WHAT HAPPENS if you CONSUME CINNAMON EVERY DAY (HOW TO USE IT)

[@B1ackReign]

Most Ceylon cinnamon is organic and more pricey. Avoid the stuff in 7 eleven and diners. They might be cassia. Also people read the ingredients! Thanks for the video!

[@MargaretBailey-p9f]

I use cinnamon I didn't know there was two types thankyou for sharing

[@LyndaHill-e9u]

I use the cinnamon sticks in the water I boil to make iced tea. I find that I need no sugar at all this way. It’s delicious!

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@Epicus..]

For breakfast oatmeal with a pinch of sea salt and organic Ceylon cinnamon 😋

[@gracehall1498]

i HAVE ALWAYS USED CINNAMON IN DESERTS AND HOT DRINKS THANK YOU FOR THIS DOCTOR

[@brendabarron7490]

MANY THANKS!!!!!

[@AlmaYoung-m6p]

That's helped thankyou

[@elainenorgan5623]

Yes I put a dash in my coffee...th store kind...To me this cinnamon tastes sweet....I dont use any kind of sweetner...
TU for video....😊