I've been watching Dr Bergs videos for years, you've changed my life for the better, thank you so much! I love the husband wife dynamic❤ Karen is a firecracker! 👍👍
OMG Karen You need your own channel, you have a wonderful personality, qyick dry wit & actually you also are fantastic together with Dr B being more serious and trying to stay that way it's a great match MADE MY DAY.😆 WAFFLE ON 👍😉🐨🐨🐨🐨✔✔✔✔😂😂😂😂😆😆
I just love you both! And I have been making most of your recipes both my husband and I absolutely love them :) Best part of your recipes is that you don't make enormous batches for 6 + people...which works so well for me as its just the two of us at my house. Thank you both so very much for all your delicious recipes. This greeting comes all the way from sunny Brisbane Australia :)
Made these today and they are the best Keto waffles I’ve had and I didn’t even have Fiber Yum. I used stevia and a little oat fiber. I need to get Fiber yum though. Thanks so much for your videos!
I'm so happy to see this video. Aside from your health advice, I was surprised and very pleased to see that you also had some cooking recipes. Thank you Dr. Berg and Karen. You both look so cute together. We can see your chemistry, I'm now a fan.❤️
THANK YOU SO MUCH, this was a great healthy recipe, I got rid of the sweeteners though and just heated up berries and poured them over the waffles and it was delicious and even healthier
I'm enjoying these videos, but they need the carb details - how many carbs per waffle or just percentage carbs. I could work it out, but why not do it for your viewers.
I ordered the Fiber Yum from Amazon a few weeks ago and made the waffles this morning. I've tried 3-4 keto waffle recipes in the last year and a half and these are definitely the best. The Fiber Yum is similar to Caro (sp?) syrup, but without the dreadful sugar. I added 1/4 tsp vanilla, and a few squirts of liquid stevia to make it a bit sweeter. I'm really happy with this recipe! Thanks Dr.Berg and Karen! You guys are awesome!
I made the waffles for the first time this weekend! They were fantastic! My husband said they were the best waffles he has ever had. Thank you for all the amazing recipes!
This is my first video that I watched with both of you and I can say that I love you already! ^^ The way you look at each other and communicate, also the small jokes during the video... You are great together!
I stopped eating bread when it was discovered I am Coeliac (American Celiac). I didn't enjoy the GF bread. Recently, 12 years later, I put some bread in my mouth to see what it was like. I quickly spat it out. I had not intended swallowing it, just get the flavour and texture. Texture soft and dry, flavour none.
You two are geniuses!!! I was really, really missing my Sunday waffle and had tried MANY recipes for keto waffles, to no avail. They all came out super eggy or dry. Naturally I was skeptical of this recipe after seeing it called for 4 eggs. But I tell you what, it’s absolutely perfect!! I am so happy to have this recipe! It is light and fluffy, tastes great, and takes care of my craving. Thanks Dr. Berg and wife!!
Great waffle idea and they look so delicious Karen! I would take your cooking classes in a minute! Been out of the hospital a few weeks and a waffle sandwich sounds pretty delicious right now. Thanks for the humor and how much you give the world of yourselves! I love you and we all love you!
For those who experience weight gain or inflammation from nuts, search for cauliflower bread. One could substitute yellow squash or zucchini if for some reason you need to. Cauliflower seems to be an inflammation reducer more than squash though.
This is the second Karen recipe I have tried. Nice. My fibre gum must be a bit thicker than hers, so I added some coconut milk to the mixture having looked at some other recipe variants. It was nice with some cream and sugar free maple syrup! The mixture made about 6 so enough for tomorrow.
The thing about BREAD is that it is so stinking convenient to put stuff in and eat without using a fork, knife, or spoon! and to take on the go! But, yes, I gave up bread a long time ago, being a T1 diabetic. BTW, I made this recipe a few days ago with my grandsons and also made strawberry "syrup" using a TB beef gelatin, allulose and liquid sucralose (the packets and squeeze bottle have SUGAR in them! be aware people!). I had 2 waffles (the "mini" size, which is about the size of a slice of bread) with about 4 spoonfuls (TB) of syrup, and it only raised my BG 20 points! Total win!
thanks for such video. the way of description is so professional. Karen I love you so much !!! what amazing to read cooking books and created a healthy recipes for the family. Thumbs up keep the great work
I dont have a waffle iron, I live alone and dont have space for one. Can I make pancakes instead? And also use it as bread?.. love your recipes. My best wishes from Chile❤
This is awesome. I was missing bread until I used your suggestion about using L-Tryptophan. I now have no craving for bread and have deeper sleep, Thank You! It only took a week for it to work for me.
I just made them this morning. I didn’t have Fiber yum, so I added some ground flax seed. They were delicious! We’re re new at Keto and your recipes help us a lot. Thank you! Elaine
just made this and added some almond hazelnut coffee creamer + cacao powder + cinnamon + more almond flour than the original recipe and it tastes like heaven!!
I’m 20 years of age currently but as someone who was diagnosed with aspergers and grew up in high-stressful environments as a toddler, I’ve learned to overlook people’s behavior and focus on their intent and values as that’s more important. I love people who struggle with human behavior. Not saying Karen does so but it’s a bit obvious that perhaps she may be shy or a bit iffy on coming out of her shell I’d say. After all, this life can be tough for a lot of us at times so I don’t blame their semi-awkward behavior at all. Love the content! ♥️
Karen you are AWESOME!!! I so miss my sammies and now I can have them again. And we'll be watching for that video on how not to eat with your mouth full:). Love you two. You are too funny:);)
I didn't even Know that Dr. Eric Berg and his Wife had this Section on their channel. I recently came across some videos on this channel right here on TH-cam, and I have to Say that Dr. Berg's Wife is So Much Fun in the Kitchen and I am learning to Cook many delicious non-fattening and keto friendly fun dishes with her.
You are so cute! You look like a beautiful couple. I have been following Dr. Berg for some time now. Did the liver cleanse on his book. Did great and lost a lot of wait, Unfortunately, like he says, " people want bread", and I am one of those people. So, my life style change derailed and I went back to bread. Needless to say gain all the wait back. But I am back again and this time I will persevere. LOL Keep posting recipes. Thank you
I have a question about almond flour! Someone, anyone, Dr. Berg, please answer me this; which type of almonds make the best almond flour for you, as in good for you. Blanched slivered almonds with no skins? Roasted almonds? Raw almonds? I see all kinds of almond flour out there. Which one is best health wise. And what kind of sweetener should I get that is keto friendly. I'm new to all this.
Thank you. I've also given up on keto bread nonsense. Uses way too many eggs. Waffles taste better, is easier to make. Fresh and can be toasted. I prefer the waffles for my burgers too. It's fantastic and so versatile where flavors are concerned. Coconut waffles with peanut butter!!! Amazing. Great idea. And when I want bread, I'll have real bread but once in a while.
Where can I find a nutrition break down on this ? Carbs, sugar,fat ,calories per serving etc.....I looked on the blog didn't see it there am I missing the numbers are they listed somewhere ? Thank you in advance have a blessed day
Greetings from WI. Love the two of you together(yes, you do have different personalities). I don't love bread either. I'm sorry that almond flour cost soo much, but when I splurge I will have to give your recipes a try. Thanks, for sharing :)
I attempted to make the pancake recipe and I believe something is missing from the recipe you have linked. It made a very hard dough almost like shortbread dough so I had to throw it out. The only liquid ingredient you have listed is a small amount of Fiberyum which is too thick to make a batter in that small volume. Please let me know if something is missing because I loved the waffle recipe and really want to try the pancake bread too! Thanks for all the help, we love your videos and recipes!!
Keep the recipes coming. On week 3 of this diet. Is the best recipe to make pan cakes?? By the new pizza crust recipe was a life saver for my wife and I.
Yummy! First he puts half eaten cookies back onto the plate, and now he's eating with his mouth full!!!! Karen, you need to boot him off these recipe videos! Oh, and he's rushing you to make your point. We want longer videos not shorter! Great job!
I've been watching Dr Bergs videos for years, you've changed my life for the better, thank you so much! I love the husband wife dynamic❤ Karen is a firecracker! 👍👍
Love your personality Karen and just love the way dr berg looks at you that's love ❤️. 🇬🇧
Love isn’t real
Yes I totally agree I always think that when I see the video love it !! ❤️❤️❤️
So true!! I would love to go out for lunch with both! Such fun personalities!! Great energy!! I love them!!❤️💜💗
The man love his wife🥰💃🤩
@@soniapasini2463 Wow, I was just stating the same thing in my comment. They look like a couple that truly have together.
OMG Karen You need your own channel, you have a wonderful personality, qyick dry wit & actually you also are fantastic together with Dr B being more serious and trying to stay that way it's a great match MADE MY DAY.😆 WAFFLE ON 👍😉🐨🐨🐨🐨✔✔✔✔😂😂😂😂😆😆
Thanks!
karen berg Vtrue news
True news
karen berg yes! U are freakin awesome!! And a sister in Christ! ✝️
karen berg and you're a fox, and that's coming from a 30 year old man. Eric is a lucky guy to have you
4 eggs is a lot?
I love Karen. She got some kind of charisma which attract people to her. She got a sense of humor too.
I just love you both! And I have been making most of your recipes both my husband and I absolutely love them :) Best part of your recipes is that you don't make enormous batches for 6 + people...which works so well for me as its just the two of us at my house. Thank you both so very much for all your delicious recipes. This greeting comes all the way from sunny Brisbane Australia :)
Made these today and they are the best Keto waffles I’ve had and I didn’t even have Fiber Yum. I used stevia and a little oat fiber. I need to get Fiber yum though. Thanks so much for your videos!
Dr Berg, please add the nutritional value of the recipes you show us. That will help me a lot. Thank you for your great work!
It Should be on the Labels of the Packages.
I'm so happy to see this video. Aside from your health advice, I was surprised and very pleased to see that you also had some cooking recipes. Thank you Dr. Berg and Karen. You both look so cute together. We can see your chemistry, I'm now a fan.❤️
THANK YOU SO MUCH, this was a great healthy recipe, I got rid of the sweeteners though and just heated up berries and poured them over the waffles and it was delicious and even healthier
Greatest husband\wife team. Dr Berg is so smart and serious and humor is funnier than anybody on television.
I'm enjoying these videos, but they need the carb details - how many carbs per waffle or just percentage carbs. I could work it out, but why not do it for your viewers.
Karen is the CUTEST! :) That statement, "Or just YOU....just sit in a corner and eat a lot of waffles!" I love it - that's what I want to do too!
I ordered the Fiber Yum from Amazon a few weeks ago and made the waffles this morning. I've tried 3-4 keto waffle recipes in the last year and a half and these are definitely the best. The Fiber Yum is similar to Caro (sp?) syrup, but without the dreadful sugar. I added 1/4 tsp vanilla, and a few squirts of liquid stevia to make it a bit sweeter. I'm really happy with this recipe! Thanks Dr.Berg and Karen! You guys are awesome!
Hey, could you Share your recipe, I'm looking for something without almond
Cheers
I made the waffles for the first time this weekend! They were fantastic! My husband said they were the best waffles he has ever had. Thank you for all the amazing recipes!
you guys made me laugh!
Karen: The point is, that...
before she can even answer
Dr Berg: what's the point here?
Slave Of Christ she definitely had a point when she picked up that big knife!
Karen, you are a lifesaver. Keep creating for us because we NEED your recipe videos!
Your wife's adorable! So glad she's on here to help you. These recipes are amazing. I made the chocolate chip cookie recipe last night. AMAZING!!
Thanks for changing my life, Eric.
This is my first video that I watched with both of you and I can say that I love you already! ^^
The way you look at each other and communicate, also the small jokes during the video... You are great together!
How could anyone NOT like bread.... I mean honestly!
The Photo/Video Show I dont
Well I hate peas...and a lot of people love peas..so I guess it is possible that people would not like bread...each to their own.
I stopped eating bread when it was discovered I am Coeliac (American Celiac). I didn't enjoy the GF bread. Recently, 12 years later, I put some bread in my mouth to see what it was like. I quickly spat it out. I had not intended swallowing it, just get the flavour and texture. Texture soft and dry, flavour none.
LOLOL!!!!
I dont =))
You two are geniuses!!! I was really, really missing my Sunday waffle and had tried MANY recipes for keto waffles, to no avail. They all came out super eggy or dry. Naturally I was skeptical of this recipe after seeing it called for 4 eggs. But I tell you what, it’s absolutely perfect!! I am so happy to have this recipe! It is light and fluffy, tastes great, and takes care of my craving. Thanks Dr. Berg and wife!!
I dont understand why it doesnt become eggy because the ingredients are not that different from other low carb Waffles?
Great waffle idea and they look so delicious Karen! I would take your cooking classes in a minute! Been out of the hospital a few weeks and a waffle sandwich sounds pretty delicious right now. Thanks for the humor and how much you give the world of yourselves! I love you and we all love you!
Thanks for your kind words! Enjoy!
For those who experience weight gain or inflammation from nuts, search for cauliflower bread. One could substitute yellow squash or zucchini if for some reason you need to. Cauliflower seems to be an inflammation reducer more than squash though.
❤❤❤❤❤ This lady is so classy. Her personality so natural, great great couple. (FYI this's my first review)
This is the second Karen recipe I have tried. Nice. My fibre gum must be a bit thicker than hers, so I added some coconut milk to the mixture having looked at some other recipe variants. It was nice with some cream and sugar free maple syrup! The mixture made about 6 so enough for tomorrow.
These waffles are the BOMB!!! I literally ordered Fiber Yum to make this recipe. Definitely making again! Thanks for sharing!
All I’ve got to say is I love Karen...she’s so playful and fun to watch.
The thing about BREAD is that it is so stinking convenient to put stuff in and eat without using a fork, knife, or spoon! and to take on the go!
But, yes, I gave up bread a long time ago, being a T1 diabetic.
BTW, I made this recipe a few days ago with my grandsons and also made strawberry "syrup" using a TB beef gelatin, allulose and liquid sucralose (the packets and squeeze bottle have SUGAR in them! be aware people!). I had 2 waffles (the "mini" size, which is about the size of a slice of bread) with about 4 spoonfuls (TB) of syrup, and it only raised my BG 20 points! Total win!
thanks for such video. the way of description is so professional. Karen I love you so much !!! what amazing to read cooking books and created a healthy recipes for the family. Thumbs up keep the great work
Thank you for such a yummy recipe! Just made them and it's soooo delicious, fluffy yet crispy. Thaaank you, amazing couple!!! 😘
I love to watch you guys interact. Dr. Berg is the Mr. Perfect and you Karen, are the sensual, creative kind. Karen, honestly needs more SPACE.
Great video, aside from the music being 30x louder than the dialogue. Thanks for sharing this recipe.
I dont have a waffle iron, I live alone and dont have space for one. Can I make pancakes instead? And also use it as bread?.. love your recipes. My best wishes from Chile❤
Thanks alot lovely couple. Thankful for your healthy recipes
OMG I need to try this recipe. I never thought of this! Thanks for posting :)
This is awesome. I was missing bread until I used your suggestion about using L-Tryptophan. I now have no craving for bread and have deeper sleep, Thank You! It only took a week for it to work for me.
Karen is so funny! You both compliment each other and God didn't make a mistake by putting you two together!
Wow! that looks so yummy and it's healthy too!!! Can't wait to make for my kids.
I just made them this morning. I didn’t have Fiber yum, so I added some ground flax seed. They were delicious! We’re re new at Keto and your recipes help us a lot. Thank you! Elaine
how much ground flax seed did you use?
I have never used Fiber Yum. Can't wait to try this. Thank you for the video.
wow! totally the solution to easy quick fresh bread every time. thanks :-)
Thank you Karen for your recipes! Your amazing! Love your videos! Have a blessed day!
I am pretty sure I am going to go on a GL diet instead, but I can still use these wonderful keto recipes. Looks so good!
just made this and added some almond hazelnut coffee creamer + cacao powder + cinnamon + more almond flour than the original recipe and it tastes like heaven!!
I’m 20 years of age currently but as someone who was diagnosed with aspergers and grew up in high-stressful environments as a toddler, I’ve learned to overlook people’s behavior and focus on their intent and values as that’s more important. I love people who struggle with human behavior. Not saying Karen does so but it’s a bit obvious that perhaps she may be shy or a bit iffy on coming out of her shell I’d say. After all, this life can be tough for a lot of us at times so I don’t blame their semi-awkward behavior at all. Love the content! ♥️
Flour is a powder made by grinding raw grains or roots and used to make many different foods. Almond Flour is Flour!
*These keto waffles look so yummy and easy to make. Can't wait to try them* 😊
Karen you are AWESOME!!! I so miss my sammies and now I can have them again. And we'll be watching for that video on how not to eat with your mouth full:). Love you two. You are too funny:);)
I didn't even Know that Dr. Eric Berg and his Wife had this Section on their channel. I recently came across some videos on this channel right here on TH-cam, and I have to Say that Dr. Berg's Wife is So Much Fun in the Kitchen and I am learning to Cook many delicious non-fattening and keto friendly fun dishes with her.
Like how she called him on cant eat with his mouth full??!!!lol! She is the best!!
Her personality is so fun 🤩
So cool to try this thank you both and for having such good sense of humor.
Thank you Karen, more recipes PLEASEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
Food should be fun! Exactly right!
I love waffle sandwiches......i make breakfast Sammies all the time with coconut almond flour waffles....so filling
I love Karen. She cracks me up
I love that she has that many waffle irons! Makes me smile!
What is fiber yum ? CAN I USE FLAX MEAL instead???
so adorable you two. but we need a separate chanel for recipes pretty plz!
I've not tired of my BIG SALADS yet. But I know I will so this is good way to mix up my Keto meals. These look so delicious 😋. Thank you.
Dr. Berg and his wife totally compliment eachother.... in love with them.
Hahaha... I hate it when I eat with my mouth full!?!? LmBo!!
Thanx, Karen! 👍😉
Would love the carb per waffle on these. Best keto waffle I've tried. Thank you!
I love what the 2 of you do for everyone.
❤ ❤ 🎉
Thanks for following!
I looove it! Thank you so much for sharing ❤
You're very welcome!
Another amasing recipe, thank you Karen.
You are so cute! You look like a beautiful couple. I have been following Dr. Berg for some time now. Did the liver cleanse on his book. Did great and lost a lot of wait, Unfortunately, like he says, " people want bread", and I am one of those people. So, my life style change derailed and I went back to bread. Needless to say gain all the wait back. But I am back again and this time I will persevere. LOL Keep posting recipes. Thank you
Honestly I just couldn't stop laughing🤣🤣, Karen is hilarious, I just love you two together, God bless you ❤😍
I have a question about almond flour! Someone, anyone, Dr. Berg, please answer me this; which type of almonds make the best almond flour for you, as in good for you. Blanched slivered almonds with no skins? Roasted almonds? Raw almonds?
I see all kinds of almond flour out there. Which one is best health wise.
And what kind of sweetener should I get that is keto friendly. I'm new to all this.
loool The two of you kill me; so sweet together. Love Karen’s personality. You make a beautiful couple.
She's a fun lady. Love her and 😊 thank you you for the delicious recipes
what a great recipe? can I omit fiber yum (sweetener) if I want to make a savoury waffle (sandwiches)?
Just had some with bacon oh my! Finally an easy great tasting waffle recipe,SWEET! “Tuna Vic”
Bread has been around for centuries but was made NATURALLY unlike all the crap in it so great to see videos like this.💯
Thank you. I've also given up on keto bread nonsense. Uses way too many eggs. Waffles taste better, is easier to make. Fresh and can be toasted. I prefer the waffles for my burgers too. It's fantastic and so versatile where flavors are concerned. Coconut waffles with peanut butter!!! Amazing. Great idea. And when I want bread, I'll have real bread but once in a while.
I just love the way he looks at her. They are beautiful people.
What I've been missing!!!!! I can't wait to try it.
Oh ull looking so good together an delicious too i mean the pizza
Karen's personality is adorable! I love it! lol
"learning not to eat with your mouth full..." LMAO. omg....
Both of you are great together thx for the videos
I can't thank you enough for this .I am bread lover this is very helpful for me. I love you guys. God bless your marriage.
Where can I find a nutrition break down on this ? Carbs, sugar,fat ,calories per serving etc.....I looked on the blog didn't see it there am I missing the numbers are they listed somewhere ? Thank you in advance have a blessed day
Wow, this question never rcvd an answer. I don’t know why there are so many keto bloggers posting recipes without providing the macros.
Antonio Kinsey yup kinda pointless to put recipes without the macros, can't be bothered calculating this
You can log the ingredients in MyFitnessPal or any similar app👍🏼
Yep myfitnesspal. It's so easy... So many people comment this 🤦♂️
I’ve been on keto for 6 weeks. This is the best video ever!
😋 yummy... 😍
Can see how Dr Berg enjoying the waffles.. Super duper
You two are amazing. I love you 💕 thank you for your work
Greetings from WI. Love the two of you together(yes, you do have different personalities). I don't love bread either.
I'm sorry that almond flour cost soo much, but when I splurge I will have to give your recipes a try.
Thanks, for sharing :)
Keep looking for the almond flour. I found it at Costco for about $4/lb
T. Ruth T if your grocery store has bulk food it's about 4$ or 1 1/2 cups. Make bread in a mug it's cheaper Pinterest
Luv ya Karen and thanks for the Costco tip! Will look for it next time i'm there!
Karen such a good personality. Love her!
I attempted to make the pancake recipe and I believe something is missing from the recipe you have linked. It made a very hard dough almost like shortbread dough so I had to throw it out. The only liquid ingredient you have listed is a small amount of Fiberyum which is too thick to make a batter in that small volume. Please let me know if something is missing because I loved the waffle recipe and really want to try the pancake bread too! Thanks for all the help, we love your videos and recipes!!
4 eggs
Karen was born to have a food channel, she is so talented! Thanksssss so much! You re both so adorable!
Looks so good. I will definitely try this. Thanks a lot. I do miss bread.
Love you guys! Cooking series.... low carb cooking videos😘😘😘😘😘
Karen just gave meaning to my life again.. I lovve you both! Lol
Thanks Karen and Dr. Berg. Please specify how often can you eat these bread to avoid possible kidney stones due to oxalates.
Keep the recipes coming. On week 3 of this diet. Is the best recipe to make pan cakes?? By the new pizza crust recipe was a life saver for my wife and I.
Haha Karen is so cute! You guys are a great couple. 😊 Thanks for the recipe. 👍 Looks bomb!
Thanks for these ideas Karen. I’m going to get a waffle maker and one to make sandwiches. Thanks great ideas. I can’t wait to try these.
Luv their recipes!! Make more pls!!!!
Love you guys!! Karen you’re the BEST!!
Yummy! First he puts half eaten cookies back onto the plate, and now he's eating with his mouth full!!!! Karen, you need to boot him off these recipe videos! Oh, and he's rushing you to make your point. We want longer videos not shorter! Great job!
He's perfect.
karen berg I think so, too! Y'all are the cutest couple!
I like how he tries not to laugh. You need to show more bloopers. They are the best. Where can we vote for best TH-camr?!
I just love Karen! Thanks for the recipes!