Managing respiratory health naturally has been a priority for me, especially when it comes to clearing up mucus and keeping my lungs clear. Keeping my diet clean with steak and eggs has helped, but adding some supplements I found in Secret Supplements that turn you into a Superhuman made a big difference. One that’s really helped is NAC-it’s been fantastic for supporting my respiratory system and easing congestion.
I use Astragalus when I get an upper respiratory infection. It's the penicillin of herbs and very inexpensive. I take it like I would take a prescription antibiotic 1500 to 2000mg 3 to 4 times a day. Along with pur vitamin C made from berries, Smarter Vitamins is the company and all their products are made from whole foods and animals.
I've had asthma most of my life. (I'm 71) and I use an inhaler for sudden symptoms. I've been trying NAC for about 3-4 months with great results. I also take 10,000 of Vitamin D and K daily , also with positive results. Great advice. tks.
@@soozieevans7222fo same but my D levels are right up in summer so i take 1000 only plus K2. And Mag glycinate. NAC really helps. I use the pharma grade powder. 1 flat teaspoon once a day.
Been battling mucus congestion in sinuses and lungs for a week. Tried salt therapy last night. Going to get NAC today! Thanks for the info Dr Berg! The timing of your messages is incredible!
NAC stands for N-Acetyl-L-Cystine. The Pure Encapsulations brand is what an MD Dr. I know recommends for a pill version. Pair it with Hist Resist from the same brand. They work great together for allergies and clearing phlem in the lungs. Better than one or the other. Note: Hist Resist has pineapple stem (not the fruit part) in it for bromelain. I am not sure if that will trigger a reaction if you're allergic to pineapples, just FYI. I hope this helps! 😊
Do alittle digging - just recently the pure encapsulation brand has been sold so I would look for another brand - I’m not sure about the intentions of the buyers 😢
Thank you!!! I’ve been scouring the Description section and messages for the def. of NAC. Much appreciate you taking the time to define it, and your brand suggestions. x
Dr. Berg is THE GREATEST OF ALL TIME!! I literally cannot thank this man enough for the knowledge he has imparted on me. SIR! Please live well and long!!!
My husband died in the hospital due to mucus. The nurses were instructed to use suction to clear it but the death certificate said death was caused by acute respiratory failure. He had a mild stroke and was admitted into ICU but was taking lots of supplements daily. Talented musician. I miss him. 04/12/2024.
not a professional but I moved from a warm humid climate to a dry cold one. I developed thick mucus in my throat and lungs, now I run a humidifier 24/7 and that problem was resolved. I do gargle with salt water from time to time in winter. My diet is 100% health conscious. I avoid processed anything, which includes pills. I do take B1 and Mag. Glyc. a recent need not helped by food alone and it has had an amazing positive effect on my well-being. Watching your videos helped with that choice, high cortisol stress levels take you down as you age. Thanks for your time, thank your for caring.
I had no idea NAC could do so much beyond just thinning mucus. It’s amazing to learn about its benefits for respiratory health, liver protection, even brain function. I’m especially intrigued by its use in nebulizers-definitely trying this! Thanks for the valuable info!
The goat. This man gets tone of view. Tones of praises. Admit when he is wrong knows when he is right. Yet he is humble and doesn’t let his head swells up
So glad you made this video I found NAC about a year ago after having massive sinus problems and not being able to breathe but I found it on my own because my doctor would not listen to me thank you for making this video
Following a severe cold I've been congested for days. Although everything else was gone the mucus was still clogging up my lungs. I saw your post a few hours ago and had some NAC in the fridge. I took 3 and can breath again. If I had gone to my regular doctor they wouldn't have helped. Thanks again Dr Berg.
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
This has been my helper during the co vid !! everyone around me kept getting it. My brother is schizophrenic and I have kept him on it during the last 3 years, and he got the virus and was only sick for a couple days. And during the time he was taking it and Drs approved him to take it per my request… he has improved dramatically with his schizophrenia!!! It has been a game changer!!! Thank you for this info so others can see how amazing NAC is!!!!💖😃
Same here. We haven't had seasonal sinus infections in many, many years. I thought it was our increased dosage of zinc ...maybe it was both. NAC & Zinc. Also love Boiron's Oscillococcinum and Elderberry syrup for early onset.
This video has really been good eye opening. I got a surgery & my Dr prescribed Tylenol and I didn't take Tylenol for about 17 years cuz the last time that I did it gave heartburn. However, the other day my doctor convinced me to take Tylenol saying that it was better than Advil. I did & it gave me rashes, itchiness, headache all over my body & even did throw up. I was confused about what it was. I got surgeries before but anesthesia never gave rashes. The only thing different that I did this time was taking Tylenol. Everyone was telling me that Tylenol is harmless but now I know that it was the Tylenol.
First off, glad Dr. Berg is covering NAC. I've been a NAC user since the pandemic. I happen to use certain plant which promotes mucus for me and this has cleared my lungs and mucus... I also use Glycine which is the precursor for Glutathione along with NAC. This video pretty much covered all of bro -science research and glad it lines up with what I've gathered (except for the Glycine part). Glycine really helps me with sleep too.. I feel way more rested if I take Glycine (along with NAC) before bed.
Thank you for your suggestion, we will look into this for future videos. In the meantime check out my video on this topic: th-cam.com/video/F8OyASCQyYY/w-d-xo.html
I’ve been telling people about NAC since 2017. I glad you’re sharing it Dr Berg it’s a wonderful gift. Love NAC it has helped me, my family and friends.
We have taken NAC daily for many years. It is very effective for seasonal allergies too. And, yes, we use it IV in hospitals for acetaminophen overdoses.
I've been struggling with phlegm which worsens when I'm laying down. I've had this problem for about 4 weeks and am wondering about causation. Could it be an allergy (animal)? or something else? Thank you Dr Berg for sharing your knowledge with us; you are a blessing to many ❤ My GP only seems to be interested in prescribing "bandaid" solutions rather than getting to the underlying cause. You are very much appreciated 🙏
Hey. I was doing the same. For a year or so. Try black seed oil capsules from Now brand. Take 2 in am and 2 in pm for couple weeks. Go down to 1 morning and 1 at nite. It worked miracles for me from the first day. It's been 2 months and it's all gone. I think it's allergy related. For me at least
I love NAC for myself /use capsules/ orgeno capsules for allergies. I also have included this for my horse who has allergies gets rid of his runny nose and goopy eyes... Love this stuff....
Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well.. That's what I've done and just celebrated my 65th birthday lately. 😊😊😊
Thank you so much dr berg. You really know your science. I have asthma hope it helps me when I get bronchitis. I will be losing my healthcare within a year probably . I’ll need alternatives.
Woow, am mindblown. being loaded with pain and inflammation drugs in my Dr's review while feeling worse, after two weeks of other drugs and struggling with tonnes of mucus this is a Godsend, i'm just gonna grab this NAC for myself and my young adult with same issues and BPD. Thanks for sharing as always.
Great timing! Been suffering from a chesty mucus cough from 9 Oct - 9 Nov+. Never heard of NAC but have been taking guaifenesin with hot liquids and vitamin c/zinc tabs (500-1000mg). Will give this a go!
I think it's a good thing that I've been listening to you long enough that when you recommend something I'm already doing it or taking it. May God bless you Dr. Berg
I'm 82 and had sinus and breathing problem most of my life I worked as a pipe welder. I found 1/2 teaspoon baking soda in Glass warm water 2 -3 times a day works best for me
@wendybuckey3807 I drink it Plus it has many other benefits as cleansing your urinary tract , aids your digestive system ,and much more you should educate your self there is complete books Witten on the values of baking soda lose ur yuck factor and heal your self
Thank You 🙏.. because I go through mucus formation happening in my lungs very often, what has been helping me to not get that frequently it is drinking turmeric water alone, i prefer to take it warm, that is when the bitterness from turmeric feels manageable. I'm going to try what you said. Thank You Very Much 🙏.. God Bless..
I’ve never had allergies issues of any sort before I got pregnant. Never had excess mucus or headaches or really anything. However, two weeks into my pregnancy I could tell I was pregnant because i was blowing my nose CONSTANTLY from 2am to 6pm anytime of the day I use the restroom or just when my nose would start running. I am now 4 months post partum and I’m still having sinus issues as well as inflammatory issues with my tonsils that I’ve been having the passed couple years. I’m going to get NAC tomorrow and begin taking it religiously. I really hope this helps because the lord knows my doctors haven’t.
But you shouldn't take NAC for long periods of time because it causes erosion to the mucus in your gut lining. After a month on NAC, I got gastritis. So be careful. Dr. Davis talks about this problem with NAC in his book "Super Gut". Best to take it at short intervals only and use a straw if disolving the powder form in liquide, as its acidity can do à number on the enamel of your teeth😊
Nice Doc. Feeling a bit of buildup in my lungs over the past few days. Just pulled out the NAC I had in the back of my refrigerator. Looking forward to seeing results.
Doc! This exactly what I’ve been struggling with for many months, I have had a chronic cough, due to rheumatoid arthritis, that turned into severe pneumonia over the summer and I still cough up mucus. I’ve never heard of NAC but I’m definitely giving it a try cause it sounds amazing!
Yes, you can acquire (NAC) naturally from certain foods. While NAC itself is not found in foods, its precursor, cysteine, is present in various protein-rich foods. Foods that are high in cysteine include: 1. Poultry: Chicken and turkey are good sources. 2. Eggs: They are rich in proteins that contain cysteine. 3. Dairy Products: Milk, cheese, and yogurt also contain cysteine. 4. Nuts and Seeds: Particularly sunflower seeds and walnuts. 5. Legumes: Beans and lentils are beneficial sources. 6. Whole Grains: Foods like oats and wheat contain cysteine as well.
Dr. Berg please make videoabout pineal gland. is it really calcification? how can we decalcification pineal gland. and make good melatonin and other hormons. and how can we improve working of pineal gland. also make it for Turkish channel. you are really the gold for humanity. You take out us from WHO matrix. I really appreciate it. thanks you. :)
Hello Dr. Eric... Thanks a lot for your help. Please, how can I nebulize my 6 years old child who has asthma and pneumonia? What dosing should I use and frequency for how long? Thank you very much for your teachings. You're a tremendous doctor and I appreciate the work you do for humanity ❤✨️🙏🏻✨️
My mom just passed away in August from COPD. She lived with me in the winter and I would give her all the supplements you mentioned and I changed her diet and it would help tremendously but in the summer when she would be at her shore house she would forget to take them and would come back sicker every winter. I would again give her the supplements every day and she would improve. I knew she would eventually die in the summer when I couldn’t be there all the time. Also, she went to the hospital 2 years ago for bronchitis and got an additional bacterial infection that patients get from the dirty hospital and the doctors said that infection will never go away. I should have taken her to a better hospital instead of taking her to the closest one to my house
I can only find capsules and powder for NAC. Is there a brand that makes a liquid you'd recommend for the nebulizer ? Or just dissolve the powder in the saline solution?
I have this question also, I want a very high quality sterile solution I reckon if nebulizing into my compromised lungs. Why is this information not given? Brewing up some discount NAC capsule with tap water is NOT recommended I imagine.
I’m having trouble finding a liquid NAC. They all seem to have other things in them like milk thistle and such. Not sure if that would be bad to inhale the other ingredients. Looking on Amazon.
@drberg my mom was recently diagnosed with COPD. I would love a video about more things that may help ease the symptoms and slow the progression. Love your videos as always🙌
Unfortunately, Dr. Berg does not recommend specific brands, because he can't track the source and quality of materials they use. You'll have to do your research on brands, but Dr. Berg is just directing you to the type of supplement that may help you. - Dr. Berg's Support Team
![เปิด อาณาจักร หมื่นล้าน "สาระตั้ม" l [Nickynachat]](http://i.ytimg.com/vi/3XE0nPF4YkQ/mqdefault.jpg)
My lungs were severely congested for several days. Pineapple and pineapple juice cleared me right up! Bromelain is a miracle worker.
Nice to know there's another option.
Wow, I will try it. 👍
If you are Diabetic, don't do pineapple. It is very high in sugar.
Quercetin+ Bromelain+zinc is great for colds too
thanks a lot for sharing. another option (for those who'd be interested) is juniper berries. works great on me!
Managing respiratory health naturally has been a priority for me, especially when it comes to clearing up mucus and keeping my lungs clear. Keeping my diet clean with steak and eggs has helped, but adding some supplements I found in Secret Supplements that turn you into a Superhuman made a big difference. One that’s really helped is NAC-it’s been fantastic for supporting my respiratory system and easing congestion.
Add Thyme tea for more miracles.
I use Astragalus when I get an upper respiratory infection. It's the penicillin of herbs and very inexpensive. I take it like I would take a prescription antibiotic 1500 to 2000mg 3 to 4 times a day. Along with pur vitamin C made from berries, Smarter Vitamins is the company and all their products are made from whole foods and animals.
@@Blessed69666
Drink mullein tea, clears lungs
Sure. Buy more 💊
Please share what secret supplements have helped you so others may also benefit thanks for your comments
I've had asthma most of my life. (I'm 71) and I use an inhaler for sudden symptoms. I've been trying NAC for about 3-4 months with great results. I also take 10,000 of Vitamin D and K daily , also with positive results. Great advice. tks.
Are you still on a daily inhaler?
D3 with K2 @ 10,000 iu is great for me too.
@@soozieevans7222fo same but my D levels are right up in summer so i take 1000 only plus K2. And Mag glycinate. NAC really helps. I use the pharma grade powder. 1 flat teaspoon once a day.
@@soozieevans7222i stopped needing inhaler except on huge pollen days
Did you triäy magnesium? 200 mg helped me a lot.
Been battling mucus congestion in sinuses and lungs for a week. Tried salt therapy last night. Going to get NAC today! Thanks for the info Dr Berg! The timing of your messages is incredible!
True story. I needed this info so bad yesterday. Im trying it right now, i hope it clears up my lungs. 😊
Me for years 😅
NAC stands for N-Acetyl-L-Cystine. The Pure Encapsulations brand is what an MD Dr. I know recommends for a pill version. Pair it with Hist Resist from the same brand. They work great together for allergies and clearing phlem in the lungs. Better than one or the other.
Note: Hist Resist has pineapple stem (not the fruit part) in it for bromelain. I am not sure if that will trigger a reaction if you're allergic to pineapples, just FYI.
I hope this helps! 😊
Do alittle digging - just recently the pure encapsulation brand has been sold so I would look for another brand - I’m not sure about the intentions of the buyers 😢
@@donnaschoen1015😮😮
@@donnaschoen1015exactly. It was bought out sometime back, as most of them have. I do my best to use Now Foods brand.
Thank you!!! I’ve been scouring the Description section and messages for the def. of NAC. Much appreciate you taking the time to define it, and your brand suggestions. x
FYI: If you’re interested in the products recommended by OP, the product listed under the name, Hist Resist, can be found on website under Hist Reset.
Dr. Berg is THE GREATEST OF ALL TIME!! I literally cannot thank this man enough for the knowledge he has imparted on me. SIR! Please live well and long!!!
You're absolutely welcome!
Thanks Doc. If you read book called "The 23 Former Doctor Truths" you will see how its all connected to our industry.
thanks for sharing that!
im checking it out now
My husband died in the hospital due to mucus. The nurses were instructed to use suction to clear it but the death certificate said death was caused by acute respiratory failure. He had a mild stroke and was admitted into ICU but was taking lots of supplements daily. Talented musician. I miss him. 04/12/2024.
What supplements did he takes?
So sad for your loss😢
not a professional but I moved from a warm humid climate to a dry cold one. I developed thick mucus in my throat and lungs, now I run a humidifier 24/7 and that problem was resolved. I do gargle with salt water from time to time in winter. My diet is 100% health conscious. I avoid processed anything, which includes pills. I do take B1 and Mag. Glyc. a recent need not helped by food alone and it has had an amazing positive effect on my well-being. Watching your videos helped with that choice, high cortisol stress levels take you down as you age. Thanks for your time, thank your for caring.
I had no idea NAC could do so much beyond just thinning mucus. It’s amazing to learn about its benefits for respiratory health, liver protection, even brain function. I’m especially intrigued by its use in nebulizers-definitely trying this! Thanks for the valuable info!
The goat. This man gets tone of view. Tones of praises. Admit when he is wrong knows when he is right. Yet he is humble and doesn’t let his head swells up
Accurate.
This is absolutely crazy i just picked up nac for this. The timing is unreal thanks for another great video!
Same here
dr bergs cat is a psychic!
It’s called synchronicity. Congratulations on your level of consciousness.
My NAC Is out on delivery I was waiting for the delivery agent.
What brand
So glad you made this video I found NAC about a year ago after having massive sinus problems and not being able to breathe but I found it on my own because my doctor would not listen to me thank you for making this video
I am suffering from Mucus more than a month! And you released the video at right time. Thank you so much.
Very glad to be of help.
Im suffering from mucus more than a 25 years 😅
@@чедавељаsame over 15 yrs
Same here
A game changer for me after lungs affected from Covid- it really works!
Great to know.
Yes it does
Wow, is it true? My lung capacity after covid has dropped to 68 - 70%. I'm going to try this!!!!
NAC is great when you're sick as well. They tried suppressing it like ivermectin.
👍👍👍Keep that in mind and stock up for the future. Just a suggestion!
Yes they did. I remember because I already had some.
Yes! I think that Amazon was even going to ban it at one point!!
Absolutely they did - these oligarchs are not on our side.
Very sick individuals, trying to depopulate.
@@sshaw70They did for some time. I used to buy a bottle for 16. for so long, during that period it was 45.
Following a severe cold I've been congested for days. Although everything else was gone the mucus was still clogging up my lungs. I saw your post a few hours ago and had some NAC in the fridge. I took 3 and can breath again. If I had gone to my regular doctor they wouldn't have helped. Thanks again Dr Berg.
Anything the Government say to eat i just do the opposite. I recommend reading “Health and Beauty Mastery” by Julian Bannett that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
totally agree
Where do you find it? Not seeing it on amazon
Thanks for the info, will get the book.
N-Acetyl L-Cysteine
Can I get read the book from online or not?
I swear Dr. Berg is making videos just for me. Thank you Doctor!
No problem. Hope my videos will help you.
@Drberg , they already have. Ty!
I can attest to this, NAC is amazing for lung ailments
Thank you for sharing!
My husband is a smoker. He is also on CPAP. Recently he got sick and had a lingering cough and it has progressed. This should help
NAC will help - amazing antioxidant
I’d also suggest Boron, olive leaf extract, Oregon grape and oregano oil capsules.
Oregon grape is amazing stuff!!
Why?
Perfect timing! I'm sick, trying to get rid of this cough and congestion.
Glad to know that you liked this post!
Wahla! Finally, an accurate overview on the wonderful effects of the "venerable NAC.
This has been my helper during the co vid !! everyone around me kept getting it. My brother is schizophrenic and I have kept him on it during the last 3 years, and he got the virus and was only sick for a couple days. And during the time he was taking it and Drs approved him to take it per my request… he has improved dramatically with his schizophrenia!!! It has been a game changer!!!
Thank you for this info so others can see how amazing NAC is!!!!💖😃
Where can you get NAC?
Thankyou for sharing this info!
I've been taking NAC for 3 years. The only time I haven't had a blocked nose due to sinusitis/rhinitis.
Same here. We haven't had seasonal sinus infections in many, many years. I thought it was our increased dosage of zinc ...maybe it was both. NAC & Zinc. Also love Boiron's Oscillococcinum and Elderberry syrup for early onset.
How much NAC per day?@@rhondak4940
Do you take it everyday? Do you follow the same dosage?@rhondak4940
How long to start effect?
@@vitorbarradas7430 for me there was a noticeable change within a few days.
This video has really been good eye opening.
I got a surgery & my Dr prescribed Tylenol and I didn't take Tylenol for about 17 years cuz the last time that I did it gave heartburn.
However, the other day my doctor convinced me to take Tylenol saying that it was better than Advil.
I did & it gave me rashes, itchiness, headache all over my body & even did throw up.
I was confused about what it was.
I got surgeries before but anesthesia never gave rashes. The only thing different that I did this time was taking Tylenol.
Everyone was telling me that Tylenol is harmless but now I know that it was the Tylenol.
I’ve been taking NAC for my liver but I haven’t been taking enough apparently to help my COPD. Thanks Dr. Berg.
Glad to help!
First off, glad Dr. Berg is covering NAC. I've been a NAC user since the pandemic. I happen to use certain plant which promotes mucus for me and this has cleared my lungs and mucus... I also use Glycine which is the precursor for Glutathione along with NAC. This video pretty much covered all of bro -science research and glad it lines up with what I've gathered (except for the Glycine part). Glycine really helps me with sleep too.. I feel way more rested if I take Glycine (along with NAC) before bed.
Exactly the same, also heard that NAC could slightly deplete glycine and reduce collagen synthesis so supplementing both is a good idea
Are you referring to Magnesium Glycerinate? Tnx for input.
@@signsandgraphicsinc glycine amino acid
@@signsandgraphicsinc no. straight up glycine, which is a amino acid
OMG took NAC first time today - absolutely awesome, better than antibiotics, life savers, I can feel my lungs clearing out, thank you !!
Amazing this video came today. I have a friend dealing with Bronchitis. I forwarded to him.
Glad to help!
THANK YOU SOOOOO MUCH DR BERG, please please please also do a video on scarred lungs, burning lungs, aspergillosis , tinitus etc 😢
How would you know if the lungs are scarred?
@jennyd5728 CT scan and Xray
Thank you for your suggestion, we will look into this for future videos.
In the meantime check out my video on this topic: th-cam.com/video/F8OyASCQyYY/w-d-xo.html
@Drberg omg thank you soooooo much, you made my day
I’ve been telling people about NAC since 2017. I glad you’re sharing it Dr Berg it’s a wonderful gift. Love NAC it has helped me, my family and friends.
So the only way to get it,is through a doctor?
Just the video I needed, you are the best Dr.Berg
I'm glad you liked this post.
This method is really effective.
We have taken NAC daily for many years. It is very effective for seasonal allergies too. And, yes, we use it IV in hospitals for acetaminophen overdoses.
I've been struggling with phlegm which worsens when I'm laying down. I've had this problem for about 4 weeks and am wondering about causation. Could it be an allergy (animal)? or something else?
Thank you Dr Berg for sharing your knowledge with us; you are a blessing to many ❤ My GP only seems to be interested in prescribing "bandaid" solutions rather than getting to the underlying cause. You are very much appreciated 🙏
COPD
Hey. I was doing the same. For a year or so. Try black seed oil capsules from Now brand. Take 2 in am and 2 in pm for couple weeks. Go down to 1 morning and 1 at nite. It worked miracles for me from the first day. It's been 2 months and it's all gone. I think it's allergy related. For me at least
I have heard this is super good for you, thank you for taking the time to tell us more specifically what it's good for 😊
Very glad to be of help.
I love NAC for myself /use capsules/ orgeno capsules for allergies. I also have included this for my horse who has allergies gets rid of his runny nose and goopy eyes...
Love this stuff....
Where do you get it?
My favorite TH-cam Doctor. I wish he was my everyday doctor
Really appreciate it. Thanks for your support!
Eat healthy, exercise, take baby aspirin as well as vitamin tabs, eat fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kefir yogurt drink & matcha green tea and sleep well.. That's what I've done and just celebrated my 65th birthday lately. 😊😊😊
Thank you for this!❤
Ok bot
Baby aspirin does nothing !
Thank you so much dr berg. You really know your science. I have asthma hope it helps me when I get bronchitis. I will be losing my healthcare within a year probably . I’ll need alternatives.
I would not suggest taking Baby aspirin.
Woow, am mindblown. being loaded with pain and inflammation drugs in my Dr's review while feeling worse, after two weeks of other drugs and struggling with tonnes of mucus this is a Godsend, i'm just gonna grab this NAC for myself and my young adult with same issues and BPD. Thanks for sharing as always.
Great timing! Been suffering from a chesty mucus cough from 9 Oct - 9 Nov+. Never heard of NAC but have been taking guaifenesin with hot liquids and vitamin c/zinc tabs (500-1000mg). Will give this a go!
Is NAC an over the counter medication? Thanks so much Dr Berg you are doing an amazing job informing us how to heal ourselves!
Yes, it is.
Perfect timing - thank you Dr Berg!!
Happy that you found it useful!
I think it's a good thing that I've been listening to you long enough that when you recommend something I'm already doing it or taking it. May God bless you Dr. Berg
I'm glad that you found the information helpful!
Thank you so much Dr Berg, will take this for my COPD🌟
Most welcome!
I just received my bottle today, Thanks Dr. Berges!
You are most welcome. Enjoy the benefits!
Many thank you from me as well!@@Drberg
I'm 82 and had sinus and breathing problem most of my life I worked as a pipe welder. I found 1/2 teaspoon baking soda in Glass warm water 2 -3 times a day works best for me
Thank you for sharing!
Thank you so much for sharing the baking soda remedy; it works! I noticed a difference after the first day.
@megangarland2229 each day it gets better with many more benefits 💪👍🙏
Do you gargle it or drink it?? Yuk
@wendybuckey3807 I drink it
Plus it has many other benefits as cleansing your urinary tract , aids your digestive system ,and much more you should educate your self there is complete books Witten on the values of baking soda lose ur yuck factor and heal your self
Awesome. I never heard of this.
Glad to help!
Thank you so very much. Almost everything was tried with lifestyle changes, and hopefully this NAC is the solution.
Most welcome!
Thank You 🙏.. because I go through mucus formation happening in my lungs very often, what has been helping me to not get that frequently it is drinking turmeric water alone, i prefer to take it warm, that is when the bitterness from turmeric feels manageable. I'm going to try what you said. Thank You Very Much 🙏..
God Bless..
Oh my gosh, I have this! Thank you Dr. Berg, you are beyond amazing!
You're absolutely welcome!
I lost my cat and then i used NAC. It turned up within 3 hours so it works for Everything!
😹
Thyme and Oregano - Teas, Homemade Tinctures or salves also dry up mucus and quickly!
I’ve never had allergies issues of any sort before I got pregnant. Never had excess mucus or headaches or really anything. However, two weeks into my pregnancy I could tell I was pregnant because i was blowing my nose CONSTANTLY from 2am to 6pm anytime of the day I use the restroom or just when my nose would start running. I am now 4 months post partum and I’m still having sinus issues as well as inflammatory issues with my tonsils that I’ve been having the passed couple years. I’m going to get NAC tomorrow and begin taking it religiously. I really hope this helps because the lord knows my doctors haven’t.
But you shouldn't take NAC for long periods of time because it causes erosion to the mucus in your gut lining. After a month on NAC, I got gastritis. So be careful. Dr. Davis talks about this problem with NAC in his book "Super Gut". Best to take it at short intervals only and use a straw if disolving the powder form in liquide, as its acidity can do à number on the enamel of your teeth😊
Nice Doc. Feeling a bit of buildup in my lungs over the past few days. Just pulled out the NAC I had in the back of my refrigerator. Looking forward to seeing results.
Dr. Berg, I have NAC in pills, in powder form, can I put it in water directly? Thanks! Thank you!!!
Dr. Berg , exactly what I needed to see today ! You never fail, thank you.
Very glad to be of help.
Thank you Dr. Eric Berg
My pleasure!
Hey Eric, thank you for the video, I’ve been suffering having mucus in my throat for over two years ..
I will buy this for my family, my Father had COPD he could also benefit from NAC
THIS IS VERY HELPFUL, THANK YOU, I'VE STRUGGLED ALL MY LIFE WITH BREATHING CONDITIONS AND LEAKY NOSE.❤🧡💛💚💙💜🙏🏽BLESSINGS TOTALLY LOVE YOU DR. BERG🙏🏽
Glad to help!
❤️❤️❤️🙏🏽
Kindly make video on protection from smog. I am from lahore pakistan which has worst atmosphere these days due to excessive SMOG.
Thank you for your suggestion, we will look into this for future videos.
Doc! This exactly what I’ve been struggling with for many months, I have had a chronic cough, due to rheumatoid arthritis, that turned into severe pneumonia over the summer and I still cough up mucus. I’ve never heard of NAC but I’m definitely giving it a try cause it sounds amazing!
I have been needing this video all week! Thank you Dr!! I've been taking it again and ws wondering if it was working. I've been coughing up a lot!
Happy that you found it useful!
Thank you for this information. Where can I get the NAC?
NAC is the answer for me! And yes, socks to bed does offer a much deeper sleep and restful night!!
Thanks for sharing.
Sorry if someone asked already. Where can i find a good liquid form? Also just add it to the nebulizer by itself? Thank you for all you do!
Thank you again Dr. Berg!
Anytime!
Thank you so much Doctor Berg ❤
You're very welcome!
He’s so informative! Thank you so much for this!!! Just what I am going through!!
No problem. Hope this will help you. Take care.
Is there anyway we can acquire NAC naturally from foods?
Beef, chicken and eggs.
I would look into Mullen also as a natural remedy for respiratory issues.
Made naturally within the body after eating some high-protein foods.
Yes, you can acquire (NAC) naturally from certain foods. While NAC itself is not found in foods, its precursor, cysteine, is present in various protein-rich foods. Foods that are high in cysteine include:
1. Poultry: Chicken and turkey are good sources.
2. Eggs: They are rich in proteins that contain cysteine.
3. Dairy Products: Milk, cheese, and yogurt also contain cysteine.
4. Nuts and Seeds: Particularly sunflower seeds and walnuts.
5. Legumes: Beans and lentils are beneficial sources.
6. Whole Grains: Foods like oats and wheat contain cysteine as well.
I do breathing practices and there are no problems!
Excellent! Glad to hear it!
Thankful and grateful for the advice! Thanks, once again, Dr. Berg!!
👍 Thumbs Up 👍
You're absolutely welcome!
Which is a good NAC suppliment you will suggest ?
I buy NAC for my father who has COPD.
What brand do you recommend DR Berg?
Thorne or any practitioner brand such as Metagenics.
@GhostOfRT300 appreciate the recommendations. Thanks!
Where do we get NAC is the question?
Any healthfood store , it's a supplement. Mine is capsule form.
Pure Encapsulations is a good brand.
For kids is good too?
I buy pharma grade powder form from Bulk supplements. 1 flat teaspoon twice a day in water
It's available as a dietary supplement in many health food stores and online.
Dr. Berg please make videoabout pineal gland. is it really calcification? how can we decalcification pineal gland. and make good melatonin and other hormons. and how can we improve working of pineal gland. also make it for Turkish channel. you are really the gold for humanity. You take out us from WHO matrix. I really appreciate it. thanks you. :)
Outstanding video!
Glad you liked it! Thanks for watching!
I take NAC regularly, very good stufff
to prevent discoloration of NAC capsules, keep them in fridge (not freezer). 😎👍
My question is, for how long someone should take NAC?
as long as you can, everyday for general optimal health for lungs and liver with just 1 capsule of 600mg NAC per day is more than enough.
@projacques07 Thanks Brother.. 🤝
Hi! We always recommend consulting with your healthcare provider to discuss the best options for your specific needs.
Hello Dr. Eric... Thanks a lot for your help. Please, how can I nebulize my 6 years old child who has asthma and pneumonia? What dosing should I use and frequency for how long? Thank you very much for your teachings. You're a tremendous doctor and I appreciate the work you do for humanity ❤✨️🙏🏻✨️
Hi! We always recommend consulting with your healthcare provider to discuss the best options for your specific needs.
Is it an over counter medicine?
Not always. But Amazon… good health food store
Most places will provide this OTC.
You can get it over the counter- Please see here: th-cam.com/video/oPdGOrqTfhA/w-d-xo.html
My mom just passed away in August from COPD. She lived with me in the winter and I would give her all the supplements you mentioned and I changed her diet and it would help tremendously but in the summer when she would be at her shore house she would forget to take them and would come back sicker every winter. I would again give her the supplements every day and she would improve. I knew she would eventually die in the summer when I couldn’t be there all the time. Also, she went to the hospital 2 years ago for bronchitis and got an additional bacterial infection that patients get from the dirty hospital and the doctors said that infection will never go away. I should have taken her to a better hospital instead of taking her to the closest one to my house
Dr. You are most wonderful!...
Will NAC be good for chronic sinusitis? Thank you.
I'm curious too. Struggling with chronic sinus and pressure for a few years now.
I can only find capsules and powder for NAC. Is there a brand that makes a liquid you'd recommend for the nebulizer ? Or just dissolve the powder in the saline solution?
I have this question also, I want a very high quality sterile solution I reckon if nebulizing into my compromised lungs. Why is this information not given? Brewing up some discount NAC capsule with tap water is NOT recommended I imagine.
You can buy NAC liquid for a nebulizer at pharmacies, health food stores, or online retailers that specialize in medical supplies and supplements.
Dr. Berg are there any contraindications for taking NAC?
I’m having trouble finding a liquid NAC. They all seem to have other things in them like milk thistle and such. Not sure if that would be bad to inhale the other ingredients. Looking on Amazon.
Please please explain why u don’t recommend transdermal magnesium. Thank you
Hey doc, any precautions or restrictions for giving NAC to kids?
I want to know this too.
A question that would only be addressed by the Medical Doctor knowing their medical history.
Hi there! Please consult with a pediatrician.
@drberg my mom was recently diagnosed with COPD. I would love a video about more things that may help ease the symptoms and slow the progression. Love your videos as always🙌
Sorry to hear about your mom. Sharing my videos on COPD: www.youtube.com/@Drberg/search?query=copd
@Drberg thank you!
Thank you again and again Dr. Berg....I REMEMBER YOU IN MY PRAYERS ...for all humanity!!!❤😊🎉
Very glad to be of help.
What is the best time of day to take it? I currently take it at night. My thinking is it might be more effective while at rest.
Please do a video on carpal boss before I decide to do surgery 🙏🙏🙏
Thank you for your suggestion, we will look into this for future videos.
I started taking NAC since the pandemic. Thanks to Dr. Berg for sharing valuable info!
Whats a good brand to buy NAC from ?
Unfortunately, Dr. Berg does not recommend specific brands, because he can't track the source and quality of materials they use. You'll have to do your research on brands, but Dr. Berg is just directing you to the type of supplement that may help you.
- Dr. Berg's Support Team
@Drberg ok 👍