Stop Constant Throat Clearing: Understanding the 3 Causes of Phlegm in Your Throat
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- เผยแพร่เมื่อ 13 พ.ค. 2024
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Learn more about the top causes of constant mucus in the throat, and find out the best remedies.
DATA:
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
journals.sagepub.com/doi/abs/...
pubmed.ncbi.nlm.nih.gov/32479...
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The REAL Cause of a Constant Phlegmy (Mucus) Throat (First Part):
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Take 2 TABLESPOONS before a Meal for GERD, Bloating, or Acid Reflux:
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0:00 Introduction: What causes constant mucus in the throat?
1:50 Causes and remedies for constant mucus
11:22 Determining where the mucus is coming from
12:02 Acupressure for excess mucus
14:33 How to support your immune system
16:15 Learn more about how to get rid of phlegm!
Today, we’re going to talk about the different causes of mucus in the back of your throat.
Some traditional treatments for excess phlegm can come with side effects that create bigger problems. So, I also want to cover some great natural remedies for mucus in your throat.
Potential causes of constant mucus and how to get rid of mucus:
1. GERD
• Take apple cider vinegar or betaine hydrochloride before meals
2. Postnasal drip
• Use a neti pot with water and sea salt (for mild cases)
• Use a neti pot with water and a small amount of baby shampoo (for more severe cases)
• Use a Q-tip to apply a diluted povidone-iodine mixture to the inside of both nostrils and gargle with the rest of the mixture
3. Allergies
• Avoid potential environmental triggers
• Do intermittent and prolonged fasting
• Avoid dairy
You can also try a unique acupressure technique that I’ve found works wonders to get rid of mucus-and don't forget to support your immune system.
The best ways to support your immune system:
1. Consume more garlic
2. Avoid sugar
3. Take vitamin D
4. Take vitamin C
5. Take zinc
6. Take calcium lactate (for a cough)
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the real causes of constant mucus in the throat. I’ll see you in the next video.
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Thx 4 sharing.
Tell me about hydrixolides which is what I got and have
. I take vascepa twice a day . Taking two one gram.
should mention NOT to use TAP water for nose rinsing :)
so did u mean 2tablespoons of apple cider vinegar mixed with 1glass of water,thanks.
I just CANNOT do shots of ACV 🤢. Can I pour it on apples and eat that?
2:00 - GERD
3:30 - Taking ACV religiously
3:46 - Betaine hydrochloride
6:13 - Microbes becoming stronger
6:36 - Viral. Clear or White
6:51 - SOLUTIONS
7:05 - Nasal rinse
8:19 - Use Baby shampoo
9:19 - Mucus for the throat
9:36 - Povidone Iodine 10%
10:50 - Allergy. Fasting and avoiding dairy
11:25 - Finding the root cause from the stomach
12:10 - Pressing at the back of the neck
14:40 - Assiting the Immune system
- Use Garlic
- Avoid Sugar
- Vit D
- Vit C
- Zinc
- Calcium Lactate
Thanks!
Thank you!
Thank you!!😊
Thanks!
@@lindsaybradshaw1468 You're welcome 💜
I just got more useful information from you in 16 minutes than all of my doctors over my lifetime.
🤣🤣🤣👍🏾
Doctors don't know how to heal people. The medical establishment is there to keep us sick
Me too!
Agree
Me too.
I’ve lived with the combo platter of throat mucus, Gerd, acid reflux, hiatal hernia and IBS for a since I was in my 30s. 73 now and your tip of drinking water with lemon juice and apple cider vinegar has helped tremendously. My doctors have only prescribed acid blockers which work temporarily and aren’t a solution, perhaps even a detriment. I’m also trying to eat smaller meals with little or no carbs. Thanks, I’m especially enjoying these low cost remedies that actually work.
I have the same problem. I am not sure is low acid or high acid. A very strange condition that makes your life hard.
I had thin water like mucus, post nasal drip, mine coming from bio-film, from living in a house that had mold in the AC/Heat central air system, moved into a new place and could not stop the post nasal drip, mine was white clear post nasal drip, for 2 years I lived with this, it was driving be crazy, wiping my nose all day, this was about 7 yrs ago, I was sent to a Allergy doctor and he could not stop it either, I finally went on line and started searching myself, came across about stop all diary and did that, saw where drink filtered water with half spoon of apple cider vinger with the mother and fresh squeezed lemon juice in the water, made up a pitcher of filtered water every night with 3 large lemons squeezed in it and would cut up the lemon peeling with the white part into the water, put in fridge overnight for next day, as you drink next day add half tsp of the acvinger in each glass, did this for 3 straight weeks, every day, and guess what, after 2 long yrs of a running nose all day, It was completly gone, never to return, And since covid vax virus started with jab shots started, I bought 2 bottles at CVS of the beniodine sore throat gargle, watched a doctor's video about how if you caught the CV, the first day you have the sore throat, start garling with it, it would kill the cv bacteria in the respitory and never get in the chest, this was back in 2020, I still do it now if my throat feels sore at all, its a antesptic, I learned long ago, doctors messed up my immune system with lots of antibotics and presription drugs when I got my nerves and muscles damaged in a car accident.
Does it make u feel like choking on the food beacause it is making me, can u please tell!
Do you mean the lemon/vinegar or the actual acid reflux? If it’s the former, I don’t have problems (I add stevia and fresh ginger). If it’s the latter I would see your Dr. A hiatal hernia can cause swallowing issues but it could be something more serious and it would be good to rule that out.
@@LPS-mh8kx i was asking choking on the actual solid food or while eating u have tendency to choke on it. and for hiatal hernia i dont have any sort of pain in abdomen so I dont think its that
I have severe environmental allergies, Fall being my worst season. This year has been my best year for relief with allergy symptoms. On keto, drinking ACV with lemon juice daily. I also fast, one meal a day, no snacks. Thank you Dr Berg, I’ve never felt better.
Awesome. Stay safe and healthy!
Don’t forget your fish oil!
I think fasting is great for the body .
Eat totally organic, if possible and a good mixture of probiotics, as well.
@DrEricBergDC Sir, could you explain how to stop itch eyes during the spring time allergies. Thank you,
Wayne Mauney
REALLY IMPORTANT!!! YOU HAVE TO USE DISTILLED OR BOILED WATER IN A NETI POT!! I'm surprised Dr. Berg did not mention that. It is SO important, there have been rare instances where people have died from infection that spreads to the brain from microorganisms in the water they use. Use distilled water or water that has been boiled for at least 3 minutes and cooled.
Spot on!
Yes
I didn’t and it worked for me. Like a charm in a day and a half. I think your point cannot hurt though.
@@suziescrapbook3574please take that warning more seriously. Distilled or boiled IS A MUST.
Highly agree
I had mucus coming up my throat for 40 years since I was a kid, and I always wondered why. When I contracted covid in 2021, the X-ray showed a mass in my airway the size of a softball and turned out it had a quart of fluid. This cyst was pushing against my right airway to my lung. it actually bent it, and that's what caused the irritation that caused the green phlegm to come up for 40 years. I had the cyst removed 5 months after its discovery. If I didn't catch covid i never would have known this.
Blessing In disguised. God is gracious to you.
The other side of the cyst was right against the Aorta artery and the Cyst was around nerves to the lungs and my vocal cords
Thank god for covid!
🤮
Wow! So glad you have relief now. I have also been coughing up mucus since I was a child and no one can figure out why. This gives me hope. It's so uncomfortable. :-(
This is why _some_ TH-cam videos are absolutely indispensable. THANK YOU.
Doctors Like yourselves are harder and harder to find. Thank You for this video.
I quit cow milk 8 years ago and I notice a significant reduction in my mucous production. Well said Dr Berg.
Oddly enough, i get no problem with the organic milk i drink...only when i have it in tea does it make me coughy.
It's not Cow's milk that is essentially the problem. It's the Cow that it comes from. There are 100% A2/A2 breeds which produce A2 milk and which does not contain A1 casein. This is precisely why ancient Indians & other ancient civilizations insisted on preserving native cow breeds and to not create hybrids from them.
When you drink milk, especially in USA, you drink milk of 100+ cows, most of them are sick, with cancer and filled with antibiotics and vaccines. Also, USA cows have A1/A2 protein that body cant digest. USA milk causes asthma, schizophrenia etc. Best are Indian cows, they produce only A2.
I digest better Raw milk cheese ,maybe plenty of sort of bacillus give the stuff equilibrium .... keep away from overgrowth ,listeria ect.... makes sense
Cow milk is evil
Dude I just realized, since I changed my diet to a healthier one, that I haven't had nearly any problem with phlegm anymore. It's crazy because It's only been two weeks, and I just forgot about it. Love your videos man they are really really helping.
Natural way to kill herpes
What dietary changes did you make?
@@kikieleng9320 no bread, no sugar, focusing more on vegetables and salads. Fasting for dinner (sometimes).
@@Lee_music249 going keto solved many of my problems. My high cholesterol went down too.
@@Lee_music249 this is the only diet that works for me too as far as post nasal drip or mucous in the back at night and A.M waking
I can't even tell tell you how much I appreciate the information you have shared
I found out I was diabetic about a month ago. I have changed my diet, a lot less sugar, and better overall, higher quality food. My mucus and breathing have improved about 80%. So less sugar and fasting helps. Thanks Doc.
Interesting. I noticed that. The more Sugar I ate the more mucus I produced. I do fasting as well and it helps to notice how food reacts to the body.
I pray that you over come this condition because with a positive mindset ,With in JESUS and proper diet will work wonders .Thanks for the advise .Definitely going to cut of sugar
@@kimlarge4077llll
Mucus is the cause of all sickness, mucus of the kidney, and the pancreas causes diabetes
@mijo1975 how long it takes to see results of fasting ?
With keto I got rid of candida and excessive mucus. My tongue used to have a white coating all the time. After 5 month of keto...I lost 40 pounds without exercise. I used to have chronic sinusitis, asthma and COPD. Thanks to Berg I controlled allergies and all my respiratory conditions using 0serrapeptase 240SPU (3 times a day), D³, zinc and garlic. Also kimchi juice is great!
Using what just keto??
Phew ur my role model❤️ i wanna start too but i always postpone it and idk why :(
@@smendoza7233 If a Medical Doctor wearing a white smock tells someone to take a drug, they'll take it right away without question but it will never fix your problem... if someone NOT wearing a white smock tells them to research and stop eating junk food, they'll delay it as long as possible until they get sick and go back to the Medical Doctor... Why is that ?
@ Haywood Jablomie idk man i wish i knew ..i feel like most people are stuck in a routine a unhealthy one and also we abuse junk food just like drugs it comforts us but makes us sick and ik most docs don’t even care about us
@@cocojackhrt5199 With a loss of 40 pounds over a 5 month period, you normally won't get loose skin. If it's 30 pounds every month WITHOUT weight bearing exercises, then yes there is a potential for loose skin depending on what type of fat you have, different hormone levels, your sex and how big you are to begin with. In general, you'll want to dose your supplementing of the 90 Essential nutrients at 1.25x the recommended dose for at least a month before starting any weight training. Try to NOT focus on cardio, cardio will help you lose Fat but you won't gain muscles and your skin will sag. Nutrify, Exercise, Detoxify.
Thankyou Dr.Berg!You must be assured that there are thousands of people who benefit from your advice and here in Britain,our health system is crumbling and it is increasingly difficult to see a doctor face to face so your videos are invaluable!
Britain people are depending upon TH-cam vedio, Google. GPS are so fucked up. No doctor appointment
@@goolash9991 k I'm
@@goolash9991 mll
Try more frequent masterbation also. Great home remedy.
So true. Its shocking. I just pray my children and grandchildren stay healthy
Thank you so much, Dr. Berg! I literally have a running nose and phlegm all year round and I believe it is mainly because of my seasonal allergies. It’s so irritating and uncomfortable and makes it hard to focus on my studies.
OMG! I had been WAITING for an audio/video like this for years! Thank You, Thank You, Thank You!🙏🕊️👑🤴👑🙌🙌🙌⭐⭐⭐⭐⭐🥇🏆🏆🏆🏆🏆💎💎💎💎💎💯💓
You've described this issue in detail and provided solution in a way that no other person on this platform has done.... well done Dr you are a 🌟
You just saved me mentally. This has been driving me crazy. Thank YOU!!!
You are fantastic. I’ve been suffering from chronic throat clearing for years. Allopathic medicine just gave me acid blockers. Going to try everything you’ve said in this video.
Your videos are a lifesaver. This one is so timely. Thank you Dr. Berg!
I was seriously just asking myself this a week ago. I have had upper respiratory mucus all the time for the last 2 years, not an infection. Thank you!
I have had mucus in my throat for about a week and could not get it to break up nor come up. I just tried the pressure on the back of my neck procedure and instantly felt the mucus begin to move. Thank you!
this is really helpful Dr Berg, some valuable information! so grateful to you.... I've had all these issues for years, so I will definitely try these great tips.
Potential causes of constant mucus and how to get rid of mucus:
1. GERD
• Take apple cider vinegar or betaine hydrochloride before meals
2. Postnasal drip
• Use a neti pot with water and sea salt (for mild cases)
• Use a neti pot with water and a small amount of baby shampoo (for more severe cases)
• Use a Q-tip to apply a diluted povidone-iodine mixture to the inside of both nostrils and gargle with the rest of the mixture
3. Allergies
• Avoid potential environmental triggers
• Do intermittent and prolonged fasting
• Avoid dairy
You can also try a unique acupressure technique that I’ve found works wonders to get rid of mucus-and don't forget to support your immune system.
The best ways to support your immune system:
1. Consume more garlic
2. Avoid sugar
3. Take vitamin D
4. Take vitamin C
5. Take zinc
6. Take calcium lactate (for a cough)
Thank you Dr Berg! 🐱👍🏿
Thanks heaps Fidell
I’m allergic to Vitamin C real bad
I take lots of Vitamin B12
Honestly, there's not enough hours in the day or $$$ for endless supplements.
people like you are literally saving the world and fighting cancer and evil spirits, @fidel
No, taking calcium will undo all good
Love Your Channel and Videos, Thanks For Existing and Helping Everyone! I enjoy your natural remedies, curing the underlying causes and not treating the symptoms only! We need more Drs. Like you!
I do pressure points on myself. I tried the point you stated on the back of my neck. Oh my goodness it was very sore. It worked. I've been dealing with this irritable mucus since 2019 and a cough to go with it. I'm so happy I found you. ❤
Dr. Berg, Thank you very much for the enlightenment on this subject. It's been very educative and useful.
Also very educational.
Thank you Dr.Berg for your insightful sharing. Enjoyed all your videos and learnt so much. I like how calm and soothing your voice is and the pace of your presentation videos are great, just the right speed for viewers to listen and digest. Great job as always!
Not sure if this works yet (will try later today) but to see this man using his education and experience to help so many random folks struggling on the internet. It’s refreshing and restoring of faith in mankind
How did it go? Update?
I think he's one of the best medics on the web. Good too Drs. Mandell and Berry.
he does get paid thru ad revenue .. but yeah - you are right: he is doing a good thing for people
As a kid I have been treated for the same issue with injections, pill, red lights therapy and so on. For 10+ years I have accepted I have some kind of allergies. Today i got a nasal saline spray. 5 minutes after the first wash I can feel instant relief and clearing of the airways.
Thank you doctor Eric.
I make my own saline spray using a glass spray bottle, sterile water, and a pinch of sea salt 🙏🏻
What’s the name of this spray?
@@jayclutch6533 agreed. I want to know too.
Salt waters great
Wow, Dr. Berg, you just help both my husband and I ! Thank you 🙏 ❤
I used the acupressure technique and it worked. I don’t have a sore throat but the tickling of my throat made me want to release the phlegm out. Within a minute or so, I started sneezing. I did feel better but the tickling returned. Will continue to practice the acupressure exercises. Thank you for the video
Thank you Dr. Berg, my dad is dealing with GERD related issues right now and this helps me explain the issue to him better so that he can start looking at the underlying causes also !!
This is great; I have a lot of this. I'm a fan of acupuncture along with acupressure so will try that for my back of throat issue. Great info on the net pot [which I have] and the iodine suggestion I will definitely try. Wonderful information all the way around. Thanks!
Really good and helpful information within your video's plus I noticed that you actually respond to your audience in the chat column. Excellent!
Love how calmly Dr Berg talks! I can relax and hit replay on the video and reinforce my learning by watching a few times and commit the video to memory!
Calmly
@@bronxcheer1484 ARE YOU TRYING TO MODIFY MY VERBS! Lol!!! Check it now! Is it to your satisfaction?
You can also slow down or speed up the playback speed. Sometimes I'll do that if he TH-camr talks really fast or talks really slow and I can't focus because they're talkin speed for whatever reason. Like Graham Stephan for example, he talks really fast. So I'll slow it down and I can actually take and everything that he's saying.
He's our Mr. Rogers. Doc Rogers
Thank you Dr. Berg, your videos are much appreciated-for being comprehensive, always explaining the root causes so well and giving reliable and relevant solutions,making us aware of healthier options and less dependent on pills.
OMG, I WAS ABLE TO DO THE ACUPUNCTURE THING ON MYSELF AND IT TRUELY DOES WORK. THANK YOU SOOO MUCH DOC
❤
I massaged the back of my neck myself as I was watching this video and it literally made the mucus pass through. I am amazed. I am going to gargle with iodine but I can’t remember the amount of iodine and water. Thank you Dr. Berg😊
The acupressure method is amazing! Finally I'm not coughing day and night anymore thanks to you! Thank you so much Dr. Berg!
Thank you from my heart for all your great work, dr Berg 🙏❤️🌹 Never ever quit your important work here on YT. You have people from all over the world benefiting from it and also appreciating the enormous gift you are to all of us ❤️
Thank you Dr Eric Berg once again for your amazing information. I have had acid reflux for years also have digestive issues and until I found you I had no idea that they could be related. Now I know and it makes so much sense. You are my go to for health 🇬🇧🇬🇧🙏🙏
Whether or not a fungus develops after a course of antibiotics has a lot to do with how broad spectrum the antibiotic is. 😊
Always good to learn something new
6:17
Thanks Dr Berg, holding the back of the neck for 2 minutes by pressing with two fingers directly opposite the front of throat where the mucous is worked perfectly and instantly. The mucous broke up and I was easily able to remove it. I did it myself.
Thank you for this video which helped me to realize exactly from where my cough was originating; my throat/pharynx.
Omg! Was nearly in tears listening as it felt like the video was talking directly to me and addressing my mucus problem. Got lots of notes and now a plan too. Happy!
Thank you Dr. Berg for making our health life better by educating us thru your videos. I have constant mucus problem in throat and repeated sneezing early in the morning. I started implementing your advice and will see how it goes. Could you please make a video for joints and bone pain for elderly people? Thank you
Thepp
Just wow! Dr. Berg, you ALWAYS come through. Thank you so much!
seen a lot of content from doctors on YT, I have a decent amount of medical knowledge myself, and I must say that you put out the best content I've seen for relaying medical information to the general public. Well done. Earned a sub
@Dr. Berg your videos on health are invaluable. Much appreciated
Wow, I appreciate this video very much. I stumbled on your video just as I was going through a coughing spell. Talk about being guided! I have many of the symptoms that you described in the video. I have both acid reflux-induced mucus production in the throat, and also a post nasal drip coming from sinuses. I don't use any antibiotics, but I always suspected some sort of low-level infection somewhere in the throat or sinuses that is causing the irritation, This is a chronic condition, and while it is not a real health threat, I never knew how to deal with it. Like you, I believe in enhancing my immune system, which means avoiding allopathic approaches and only use natural remedies, including homeopathic and herbal. Thank you for pointing out more direct treatments including simple salt and iodine. I will watch the other videos in the series and follow your advice and some of the advice of other viewers in the comments. Thank you again Dr. Berg!
Try eliminating certain food from your daily diet (all grains, especially wheat, and sugar. That could clear up a lot.
I have a friend, who has a massive mucus problem, in the morning coughing after waking up to clear mucus from the top of his lungs. Great info from you doctor, love your channel. Well done.thank you.
Thank you very much. Hope you are learning a lot here. Thanks.
-Dr. Berg's Support Team
This has been so insightful! It makes so much sense. Thank you so much.
Dr. Berg came in with the heavy hitters this episode. 😃
Protect this man at all cause...
Wow found your video by accident. I have constant mucus after every meal, where I have to spit into a tissue. I have also suffered from acid reflux for at least 15 years but have been taking Lansoprazole for the entire time as told by my doctor. I also have a weak epiglottis and often swallow fluids the wrong way and spend a few minutes coughing. The doctors have done nothing else in regard to this. I am from the UK and everything you've just described is what I am suffering from, and the home treatments is the first time I have ever heard in sorting this very annoying problem out. Thank you, I have just subscribed and will check the other videos out. Just want to say thank you.
Dr Berg you are an amazing human being
Thank you so much for your videos explaining how our body works and what it needs
It helps me live healthier
I love your videos, and i don’t care what anybody says!! They have been very helpful to me and my family. Thank you!
Good Morning , Dr.Berg ☕
I sure do appreciate you ! Thank you so much sharing this great advice with everybody , May God continue to bless you all , Take care 💜
🙏 12 / 5 / 2022 🙏
and Blessings of guidance from The Creator for everyone ameen
I suffer from chest infections mostly every year and this information will really help me through them. Thanks.
Salt water gargle and ACV has helped me within a day. Thank you for such a helpful video
Gargle warm salty water with lemon. It works.
I truly wish that Dr. Berg had his own show. He deserves one. I instantly feel hopeful whenever Dr. Berg speaks. I tried this acupressure technique and it really works.
GOD BLESS YOU DOCTOR FOR YOUR CONTINUED BLESSINGS OF KEEPING US HEALTHY.🙏🏼👑🌹👏🏻🌟💯
This guy is just fantastic at explaining things!
This has been so helpful for many People I know having this ssue👍 Thank You Doc, & may God Bless You & Yours 🤩
Thank you for covering this. Mine gets bad, but my mom’s is so bad she sounds horrible when she talks. People act disgusted, and it really is difficult to listen to. I hope she can improve it, somehow, so she doesn’t have to feel ostracized. Speaking is a huge part of the work she is trained to do, and very good at. She needs her voice heard. As it is, people recoil from it. 😢
Have her do the netti pot or buy a Navage nasal flushing system every day until it’s better then once a week or less. Google if you never heard of it. Good luck to her.
Right up my alley today. Thanks Doc. A reminder of what my nutritionist, Louise Rossi in New York City always used to tell me about the sugar, yeast, Candida, water, saltwater rinses. You name it. I have all that crap going on right now. A cold? Could be, but I'm not eating right that's for sure. Thanks again for the content.
My allegorist as a kid said, "flush it out.. If its' a cold, drink lots of water... sinuses, eat spice foods."
Dr. Eric Berg DC , YOU ARE THE BEST IN EVERY SITUATION I HAVE. I HAVE SO MANY ALLERGIES ALL YEAR LONG. SOME WORSE THAN OTHERS. You truly EDUCATED me so much!!! Preventive maintenance is key. It's taking me at least a half century to finally have an answer to it all.
God brings great people to us for a reason. And you are one of them. Thank you!!
God bless
Man I wish I lived near you.. Your patients are so lucky!
Excellent video! You covered so many excellent points, thank you Dr Berg!
Thanks for the compliment!
Years and years of suffering from this and your video popped in at the right time, exactly what I have and will do this immediately. Thank you Dr. Berg
Great. Hope the information here will help you.
@@Drberg I had my spleen removed 3 years ago and now I have an unbelievable amount of mucus. I train every day this helps but from the moment I wake until training again I am blowing my nose and spitting all the time. I have to take Phenoxymethylpenicillin twice a day for the rest of my life. I cut out meat and have a pescatarian diet this helps as I no longer have acid indigestion but it really is unsightly spitting all the time. My family go crazy at me for this. I shall try all these things do you have any advice for me
Same here
How have things been since, have you seen improvement?
Nice video Dr. Berg, thanks for also using metric unities for us in Europe!
OMG! Yessss, I needed this video. I had lost all of my saved videos and this was one of them. Thank goodness you posted it again.🙏🙏🙏Thank you!!!❤ XOXO 🤗😘
Thanks for watching - hope it helps!
Hi, doc, I downloaded your video yesterday and used your acupuncture technique, and got the phylum controlled. I used to have that much sore throat that I needed water, a lot of it while eating and that was the case for 6 months.
It went away today after just massaging my spine. Thank you very much. There are needed to be more doctors like you who know how things work out without medicine. I have been doing workouts and was always out breathing I would see tomorrow how it goes; it has been 5 hours since I massaged my neck and I am going to sleep now. Thanks again.
Thanks so much for the tip from MedCram! Love that site, too!!
Thank you doctor....so much!!! That pressure at the back of the neck really helped me and my husband...we face this problem for the last 2-3 years!!!
Wishing you the best.
Thank you so much! Just...amazing how simple it can be sometimes!
Hello Dr. Eric,
This is great information you’ve shared here. We are struggling with gerd trouble with our almost 7 year old daughter for many years now.
We are curious to know and understand what steps to follow for our daughter.
Regards
Dear Dr. Berg, please make a video on the absolutely most necessary supplements we should be taking and the amounts best for us. Thanks, I enjoy your videos !
This is GOLD! As an opera singer I know that mucus gets to be a real problem for many of us. I’ll be sharing this info around! ❤
You are absolutely gorgeous.
Thanks for spreading your talent Doc
.
Wow I just stumbled upon your video and thought why haven’t anyone mentioned this before to me, each time I see a physician I am told by the you have postnasal drip but no help. Thanks immensely, you are amazing teacher. I will definitely take all your advice.
After three years of poor advice from the "experts" we are seeking common sense, honest, thoughtful advice. The world has lost significant levels of trust in the medical profession and institutions. They seem to be driven by profit and self-interest.
Thank you Dr Berg for helping us believe again that there are some good doctors out there.
Now go get your healthy boosters!
I think Dr. Berg earns his substantial compensation. Curing health problems like he does (has for me).
Qa,
Get the jab.
I had constant mucus issue working 28 days on then 28 days off on a ship. I put the cause down to oil mist being sucked into the air fresh supply. These toxins not only caused constant mucus but also immune system response with blisters on the skin. I ended up resigning from my position & after 2 months of no exposure my health has had a major improvement.
Thanks for this info. Will be using it as been sick with this problem for to long!!
Dr. Berg, your videos are incredibly helpful and transparent. I was doing some health coaching research and I bumped int to your video. Brother, I am glad you have all these topics about health, especially in this day in time. One issue I have been battling since forever is (Mucus) that I feel is postnasal, and it just seeps down my throat and its a (Phlegm) Orquestra up in there. Lol. sorry for the nasty description. Unfortunately, my 32-year-old daughter also suffers from the same. She's like dad, I got this darn issue, thanks to you, in humorous terms of course. But yes, it really sucks! I am going to try your remedy and see what it can do for my issues. Thank you again, for your amazing videos sir! God bless you and keep up these great instructional health videos.
Have you found the solution?
I'm amazed because what you explain should be part of THE BASICS in medical studies, and it seems that no doctor ever wants to really address the cause of this so common problem otherwise than with drugs, anti-inflammatories and antibiotics. I have tons of these "little problems" that had never been solved by any doctors until I looked for the causes myself. Allopathic medicine really has to rethink their ways, because people are losing their trust in doctors, and trying to find you own solutions without a certain background can lead people to make the bad choices too. This said, your channel is priceless : thank you for raising awareness and making trustful information available for everyone !
Western doctors didn't used to be these assembly factory workers. This is the product of goverment schools and programs. They used to visit patients instead of beeing stuck in a hospital, know their patients, know their environment and were able to mix traditional remedies with medicine.
Right now diet is the biggest killer by far and big pharma is so strong you get things like mandatory experimental drugs without proper testing and zero liability.
Basicly we alowed the mix of goverment and corporations to decide what's healthy for us. What vould go wrong??
Its absolutely disgusting how little common sense things doctors explain.
Like if youre having stomach issues, do you drink? Too much caffeine? Do elimination diet because its very likely something you’re eating.
i agree... even if they wanted to they would have a hard time hitting the nil on the head with the right treatment... know one knows whats going on bodies more than we do... the key to fixing issues is trying different things until you narrow it down to what helps... many drugs given by doctors only cause other issues..a doctor only spends a few minutes deciding how to treat you..they have hundreds of patients...
@@roadstar499 they should do at least 15 minimum
Hey Dr. Eric Berg, I just want to thank you so much for helping people through your education and the kindness of your heart. I hope everyone is doing well and keeping healthy ❤
Thank you very much. That's nothing. Happy to help.
@@Drberg Dr Berg, what happens if GERD does NOT react or gets worse with HCI or ACV, I mean if the person has a HIatal Hernia? I took your advice years ago and had acid from hell and so had to go back on the PPI meds, whats the answer or possible one to stubborn GERD that doesn't get fixed with acid?
I had a productive chest cough for over 3 weeks. After seeing 2 Dr's my condition did not go away. I turned to youtube and found this video on salt. Instead of driving to the jersey shore ,42 miles, I brought the shore to my home. I put 2 oz of table salt in a quart of water and brought it to a boil. I took it off the range and inhaled the vapors for 5 minutes. I did this for 3 times a day. Only after the 4 th treatment iI felt my chest clear up! After the second day my cough went away. Thank you for all your help.
Dr. Berg you always give us such great information to improve our lives. I also watch you on Facebook. Thank you! 😊
Thank you so much for those very kind words :)
Dr. Berg's Support Team
I've experienced all these symptoms for more than a year, but the worst is the pain next to my right shoulder blade where I believe my right lung is situated, but scans just show COPD and hyperinflation. I had pneumonia in 2019 not sure if it affected my lungs. I've tried most of what you recommend, don't feel extremely sick, but never feel completely well. Thank you for sharing, will try them all AGAIN
WOW! What a eye opening video, Dr. Berg. The pressure on the back of my neck worked immediately. Thank you for giving us free information.
You're very welcome! Glad you found the video helpful.
In GERD, how does adding more acid solve the problem of the valve not closing and the acid coming up? I’m sorry but I’m not going to pour vinegar into my esophagus.
@@lhcarter I think he is saying that reflux is due to NOT enough acid in your stomach. So adding more acid might help.
Doc...you have gave me high hopes to recovery...it will be a miracle to find out that my issues are from S.I.B.O. I have thought for a few years that S.I.B.O. was really my problem. I went to a gastrointestinal doctor for symptoms of Ciliacs disease thinking I just had I.B.S. so with that I've had the flem, constipation, bad gas, and bloating for the last 10 years. I've been on a gluten free diet for about the last 6 years and most of my symptoms are gone except for the flem, constipation, gas, and bloating. I went back to the doctor because of these issues. I blew into a machine or tube, and the doctor said I was positive for candida? He gave me antibiotics I took for 7 days. It didn't help my condition. I'm starting your program with the apple cider vinegar, cleaning the nose with the Iodine, and salt. I'm doing the vitamin A, and D as well. Also doing a garlic, and zinc pill. I wanted to ask you about the Betaine Hydrochloride? You said to start with 5 pills and work my way up as far as I can go. I purchased a bottle of those at 790 mg. Is 5 OK to start with at that dose? Also I forgot to mention the most important part to why i want to try your program. the last couple of years I've had some bad acid reflux attacks so it makes total sense in having the S.I.B.O. so this is why I want to try your program on ridding the S.I.B.O.
Dr. B never fails to amaze. Always great 👍 information
Hello Dr Berg, I just tried your acupuncture technique on my neck for a few min and I feel much better already. Now I didn't have much problème going on in my throat, it's just that, lately, everytime I swallow my saliva, I feel a little blocage in my throat. Now thanks to you, I feel much better and I will repeat this exercice every morning !
Between you, Dr Berg and Motivational Doc, I have found natural solutions and helpful information for every health concern, question or interest I have had. Thank you for the awesome channel! I’ve taken your supplements as well! 👍🏼
I agree with you two great doctors!!
@J Joy, Amen indeed, same here.♥️Merry Christmas🌲✨💫⭐️🎄
Same here. Dr Berg & Motivational Doc.
We as intelligent folk need to apply what this man is freely offering us in his multiple vids. I have to admit being born with a heart valve defect I've managed to live a ailment free life even with having multiple substance addictions. I had a damaged liver after the abuse and have treated it with this man's knowledge. All my numbers are normal including enzymes in my liver and my blood pressure and creatine. If folks do not listen to this man with all the information he has provided freely I have no sympathy for. He doesn't do these videos because he doesn't love to help people. My hat is off to this gentleman. Let's all who feel his natural methods continue to apply and tell the world
Dr.'s like yourself are unique giving health educational videos like these, in any medical field, in fact is a marketing tactic that will impact people to adopt healthy habits.
Your videos are so helpful to me, Dr. Berg. I thank God for you!!
Thank you Dr. Berg, I pray you stay healthy and happy.
Not everyone will give the education you giving us for free and honest.
All the way from East Africa, Tanzania.
Very good point|!
Thank you so much Dr. Berg for your time and recommendations.
No problem. Happy to help you all.
Thanks Dr. Berg, I learn so much from your channel..thank you