+satish kumar Dear Satish, we have given all points in English also . Please check the video. The channel language is Hindi. The channel will contain videos in Hindi only now and in future.
really....thanks sir....for telling us the scientific way why we tend to sleep ...and I m sure the things which u have told will work for us ....thanks again sir
1. Better take some deep breaths when you feel sleepy which will facilitate oxygen supply to your brain. 2. Do online objective questions related to the subject you read (just force your brain to concentrate for 2-3 mins or just do few minutes of deep thinking, when you feel sleepy). 3. Still if you are not able to control it, better take a power nap of 10-15 mins and get back to studies after you wake up. 4. Follow pomodoro techniques. 5. Mix main subject with small small new subjects(subjects/topics completely new to you) to keep your interest level ticking for long hours. Happy learning. 👍 The lactic acid reason in the video is partially correct. Lactic acid is produced when we do vigorous exercises and oxygen supply is inadequate, as a result of anaerobic respiration. Feeling sleepy during studying is mainly due to low oxygen supply (when we read orally and don't breathe enough air - very short inhalation process or if we are too comfortable and mind takes it as time to sleep).
i sleep for 8 to 7 hr .. daily plz give tip to sleep for 4 to 5 hr ... i give alarm and put the mobile outside my bed but still i get up and close the alarm and sleep again .. plz give tip how to control
@@culprit6099 bro 6hours of sleep is a must for optimal functioning of brain. You can sleep for 6 hours at a stretch or break it to 5.30 hrs at night and 15 mins of power nap twice during the day. And about waking up problem I don't have any such tips, just try to increase your will power. You will not need an alarm to wake you up when you are determined to achieve something. You can ask your parents/family members to call you in the morning everyday for atleast a month to make it a habit.
in short comfort give u sleep so try to study in uncomfortable (no fan onn,no dim lights, not on bed ,etc.)becouse comfort always give to struggle....pain is temporary and greatness is forever🔥🔥🔥
1. Sit in erect position 2. Change positions in a while 3. Keep taking notes(writing) 4. Change topics 5. Walk in between 6. Stay hydrated And above all have a study goal for each session n stay motivated n internally driven
I want to add one thing... I myself feel sleepy then I realized when I drink water I feel less sleepy so grab a glass of water n immediately stand out of ur chair n wash mouth. It will b really helpful. Thanks guys
This same question I asked my mum yesterday! That I feel sleepy while studying, what can be the solution!? I was totally confused 😕 but these video made me more confident! You motivate us practically not by stating theories and that's the only thing that makes me completely attracted to civil beings video 🌈
Feeling sleepy is my regular distraction while studying..finally I came to know the scientific reason behind it..Now I can perform better studies from tomorrow! Thank you so much for this video!
Thnq sir. Meko itni zyada neend aa rhi thi abhi aapka vedio dekh Kar gyab Hogi ye strait sitting ka tareeqa bhot sahi hi thnq for Yr motivational vedios
धन्यवाद sir aap jaise logon ne desh ka bhavishya ujjwal banane ka jo beda uthaya hai uski tareef ke liye shabdon ka koi combination nahi bana. You made mu soul happy.
Sit in erract position 👍 Change your position Do your writing notes ( physical movement ) Topic change Jor jor se bolna hain Ruk jane pr he nid aate h Book ko dur rakh kr he pade
Sir , I can't concentrate on my studies. Whenever I try to concentrate, I just feel sleepy and along with that my mind always diverts attention from studies....I can't even concentrate on my studies even 5 minutes....so sir I will be too much helped if you give me some advice on how to concentrate on studies in such state of mind, or if you make a video on that , then I will be very much pleased.
Hello From Bangladesh. I am a MBBS doctor trying to get government job and to do my post graduation. Now a days I am required to study a lot and maximum time I don't feel like studying. I watched many of your videos and I find your video very useful. Thank you.
Bade bhaiya jaise lgte ho sir aap mujhe,mere koi bada bhai nhi h,but jb bhi aapki baat sunti hu to lgta h kash aap mere real bade bhai hote...maine sach me aapki baate maan kr khud ko improve kiya h,jb bhi khud ko down feel krti hu to aapki vedio dekhti hu or energetic ho jati hu..thanx alot sir😊
@@SandeepKumar-du1ns He mentioned his country just to so that even Pakistani can appreciate Indians.....which is obviously a welcome step.....that's how people will know that on both side of border resides human being
Hello Sir 🙏 currently I am in final year of mechanical engineering sir from 1st year onwards my problem is that I am not able to concentrate on those subjects which I don't like or you can say in which I am not interested (indirectly those are theoretical oriented subjects like material science, manufacturing engineering etc) sir please make a video on "how to develop interest in those subjects which are dislike by most of the students " because we have to study those subjects any how as it is very important from competitive exam point please sir reply I tried so many techniques but those technique hardly work for maximum 2-3 days. Please reply sir..... Jai Hind vande manteram
sir, it's very helpful. sir, please make a video on how to do the revision of the subject and how to concentrate on one subject at a time. bcoz sir aisa hota h ki mai agr soil pdh rha hu ya koi other subject. to aadha dimag isi me lga rhta h ki mujhe next subject ko revise krna h. aur phir ache se pdh bhi ni pata. and phir jb schedule follow ni ho pata to bhaut bura lgta h. please help sir
I know thats a major issue among students. I am going to make such a video that its going to change life of students and they will be able to study for long hours.
khud k ander motivation search kro , khud ko ander se bar bar motivate kro,jo aap krna chahte ho use socho ,imagine kro , notebook pr write kro, and then result will good
very nice sir ,just seen ur 3 videos for continuity that is biggest aid to my mind ,it was my most weakness but now m feeling it won't be happen again ,hearing u sir ....thanksssssssss
I get sleep bcz i get tired from coming from college..and from the rush of mumbai local trains ......so what to do about that......the travelling drains my all energy how can i be productive in studies then
Dear Friends, this is a very important video for all students. Please tell What do you think? How it will help you?
CIVIL BEINGS sir,talk in English
+satish kumar Dear Satish, we have given all points in English also . Please check the video. The channel language is Hindi. The channel will contain videos in Hindi only now and in future.
CIVIL BEINGS sir, i am a big fan of your explanation
That's why I asked make video in English
Tq sir
really....thanks sir....for telling us the scientific way why we tend to sleep ...and I m sure the things which u have told will work for us ....thanks again sir
Dear Satish, we are all a big family. Thank You :)
points-
(a) sit in straight position
(b) do physical work while study
(c)change your place
I didn't do anything of this lol
@@editnow1897 🙂becoz u're lazy😂. Lol
Thanks
@@editnow1897 stop laughing on your bluddy own mistake
@@babusona2801 Nice reply 😂😂😂
1. Better take some deep breaths when you feel sleepy which will facilitate oxygen supply to your brain.
2. Do online objective questions related to the subject you read (just force your brain to concentrate for 2-3 mins or just do few minutes of deep thinking, when you feel sleepy).
3. Still if you are not able to control it, better take a power nap of 10-15 mins and get back to studies after you wake up.
4. Follow pomodoro techniques.
5. Mix main subject with small small new subjects(subjects/topics completely new to you) to keep your interest level ticking for long hours.
Happy learning. 👍
The lactic acid reason in the video is partially correct. Lactic acid is produced when we do vigorous exercises and oxygen supply is inadequate, as a result of anaerobic respiration.
Feeling sleepy during studying is mainly due to low oxygen supply (when we read orally and don't breathe enough air - very short inhalation process or if we are too comfortable and mind takes it as time to sleep).
i sleep for 8 to 7 hr .. daily plz give tip to sleep for 4 to 5 hr ... i give alarm and put the mobile outside my bed but still i get up and close the alarm and sleep again .. plz give tip how to control
@@culprit6099 bro 6hours of sleep is a must for optimal functioning of brain. You can sleep for 6 hours at a stretch or break it to 5.30 hrs at night and 15 mins of power nap twice during the day. And about waking up problem I don't have any such tips, just try to increase your will power. You will not need an alarm to wake you up when you are determined to achieve something. You can ask your parents/family members to call you in the morning everyday for atleast a month to make it a habit.
Thanks👍👍👍
Exactly what I was thinkinh
Thanks for the tips.....Will surely try👍☺️
in short comfort give u sleep so try to study in uncomfortable (no fan onn,no dim lights, not on bed ,etc.)becouse comfort always give to struggle....pain is temporary and greatness is forever🔥🔥🔥
yeah 😉very correct......😄
syed zain yrr too good
Yeah
syed zain ...it's damn true....well done ..☺
Well said👍👍
1. Sit in erect position
2. Change positions in a while
3. Keep taking notes(writing)
4. Change topics
5. Walk in between
6. Stay hydrated
And above all have a study goal for each session n stay motivated n internally driven
I want to add one thing... I myself feel sleepy then I realized when I drink water I feel less sleepy so grab a glass of water n immediately stand out of ur chair n wash mouth. It will b really helpful. Thanks guys
Thank you for the tip :)
Water any snack helps a lot..it freshens up
This same question I asked my mum yesterday! That I feel sleepy while studying, what can be the solution!? I was totally confused 😕 but these video made me more confident! You motivate us practically not by stating theories and that's the only thing that makes me completely attracted to civil beings video 🌈
how many of you are watching while sleeping?😂
Me😴😴😴😴
Me
Me almost 😂😂
Aap mahan ho aditya ji sote sote bhi video dekh sakte ho
🖐😛
But while watching movie even in relaxed position, we don't feel sleepy.
Concentration bro...
Tab humara mind active rheta hai
Our interest and concentration
😂😂mujhe toh cinema hall me vi neend ate hai..
Becoze our mind in excited condition
Feeling sleepy is my regular distraction while studying..finally I came to know the scientific reason behind it..Now I can perform better studies from tomorrow! Thank you so much for this video!
Thnkyou sir... It really worked from getting rid of sleep during my study hours... 😊😊
It's awesome...
Me apki bhut izzat krti hun....aur dua krti hun k ap aise hi logo aur salahiyat den....allah apki izzat me aur izaafa kre...ameen
Thnq sir. Meko itni zyada neend aa rhi thi abhi aapka vedio dekh Kar gyab Hogi ye strait sitting ka tareeqa bhot sahi hi thnq for Yr motivational vedios
I usually punish myself during study like utha baithi 10 times.
bro same to me
Utha bethi 😅
धन्यवाद sir aap jaise logon ne desh ka bhavishya ujjwal banane ka jo beda uthaya hai uski tareef ke liye shabdon ka koi combination nahi bana. You made mu soul happy.
Sir .. ur tips olwys help me in studying .. V r Proud of uh .. also u have a cute smile 😛😛
Dear anshul, best comment I received today. Thank You :) :)
@@civilbeings yes to best explanation you are god sir it works like magic
Thanks. These Indian videos are way better than those other study tips garbage videos on youtube. Love from Pakistan
Sahi kaya
Yes brother I’m from Bangladesh
@@kushagrasharma6783 petty bitch..u r..😠
That's good
But your boys didn't play well....in asia cup.....🤣🤣🤣🤣😂😂😂😂
Thank u soo much sir
It can helps me in my studies
Thank u soo much
Sit in erract position 👍
Change your position
Do your writing notes ( physical movement )
Topic change
Jor jor se bolna hain
Ruk jane pr he nid aate h
Book ko dur rakh kr he pade
thanks rakhi
Thanks ji
Sit in erract position lol 😂😂😂
*erect
Right
Sir , I can't concentrate on my studies. Whenever I try to concentrate, I just feel sleepy and along with that my mind always diverts attention from studies....I can't even concentrate on my studies even 5 minutes....so sir I will be too much helped if you give me some advice on how to concentrate on studies in such state of mind, or if you make a video on that , then I will be very much pleased.
Sir aap ki trick bhut mast lagi kya bat hai sir 👌👌
Came here cause tomorrow is my exam.. havent touch my books yet. Planning to study all night..i hope it works
🤣🤣🤣
Same
R u mad
It won't work I have already tried it a lot😅🙏
Same
kabhi kabhi to sir likhte lihte bhi neend aati h to phir bahut bad hand writing ati h
Usko tab wahin chod ke....kuch ratta marne wala subject pakad lo...
Aisa class mai hota hai
True
To kya hua AANA Chahiye
arti chaudhary makeup aartist muradnagar piche se try kro or jor se kro 10din nind kya baithna nahi hoga😂
Hello From Bangladesh. I am a MBBS doctor trying to get government job and to do my post graduation. Now a days I am required to study a lot and maximum time I don't feel like studying. I watched many of your videos and I find your video very useful. Thank you.
Thank you sir I got it. I will start the practice from itself.
Sir ek video coaching industry pa v banaya ,how Students are manipulated, by coaching industry,by fake result.
Sir..... Your tips always works and they are all practical
i can not study after taking food.. 😂😂😂i always sleep😭😭😭😭
Dont eat upto level.
the more you eat the more you feel sleepy.
Break your diet.
Bhai voh khaake nahi padhega toh kaise dimaag lagega padhaai mein...
Matlab khaaye toh dikkat aur naa khaaye toh dikkat
I feel sleepy also taking 1 bite of biscuits
@@lizanayak603 really
Amazing sir....we will be able to stay active while studying...
after knowing the root cause of problm... thanks sir
Thanks sir...Muze bhi yehi problem hai....Ajj se aply karunga...
Thank you so much .. you are doin a great job.. stay blessed 😇
thanku so much sir. I was in a great need of this video. Thanks alot.
Ab neend nahi aati apko
Bade bhaiya jaise lgte ho sir aap mujhe,mere koi bada bhai nhi h,but jb bhi aapki baat sunti hu to lgta h kash aap mere real bade bhai hote...maine sach me aapki baate maan kr khud ko improve kiya h,jb bhi khud ko down feel krti hu to aapki vedio dekhti hu or energetic ho jati hu..thanx alot sir😊
it is really work sir thank you so much sir
tosif hasan
Thanku. Love from pakistani in italy. You are a very intelligent indian gentleman.
You don't need to mention your country and residency here.
@@SandeepKumar-du1ns i was sending love accross the border. Please dont get angry.
@@SandeepKumar-du1ns He mentioned his country just to so that even Pakistani can appreciate Indians.....which is obviously a welcome step.....that's how people will know that on both side of border resides human being
Sir aap ka samjhane ka treeka bhut accha hai. Thank u sir for this trick...
Kya baat h bro...aaj pahli baar mujhe apne question ka answer mil gaya...love u bro...
Konsi q??
👍🏻
Thank you bhaiaa ,good tip for JEE main
India is great......And people of india like u sir awesome........
Thanks sir you solve my problems and I achieve 90 %
Really sir I was doing all this things before I saw this vdo and it really works👍😊
You are helping us You are very good Sir. Thank You.
Thank you sir ji. Aap ne meri problem solve kar di. Thanks a lot.☺
yes ye problem to bhut badi Hai mujhe bhi need aane lgti Hai thanku sir bhut acchi trick
I think one of the most useful vedio ever watched on TH-cam
Hello Sir 🙏 currently I am in final year of mechanical engineering sir from 1st year onwards my problem is that I am not able to concentrate on those subjects which I don't like or you can say in which I am not interested (indirectly those are theoretical oriented subjects like material science, manufacturing engineering etc) sir please make a video on "how to develop interest in those subjects which are dislike by most of the students " because we have to study those subjects any how as it is very important from competitive exam point please sir reply I tried so many techniques but those technique hardly work for maximum 2-3 days. Please reply sir.....
Jai Hind vande manteram
sir, it's very helpful. sir, please make a video on how to do the revision of the subject and how to concentrate on one subject at a time. bcoz sir aisa hota h ki mai agr soil pdh rha hu ya koi other subject. to aadha dimag isi me lga rhta h ki mujhe next subject ko revise krna h. aur phir ache se pdh bhi ni pata. and phir jb schedule follow ni ho pata to bhaut bura lgta h. please help sir
samajh gaya tumhari problem :) will be happy to help you in this matter
sir ap hi samjh sakte h ye problem. please give your advice sir
It's a motivation speech in simple language.that make a 🏇 horse of long race.
utkarsh same with me
Thanks sir, mere liye ye bahut badi problem hai...
thank you so much sir for these tips.... your tips will definitely work sir... thanks a lot...😊
Sir my biggest problem is this sleepiness but today you fixed it thank u sir ,Jay Hind.
Thanks sir☺️..maine tips follow ki ab better concerned ho pa rhi hu.kaal exam h aur kuchh der pehle bahut nind arehi thi 😑
sir u are doing an awesome job feeling very proud that ur an Indian🇮🇳😎😎
Jai Hind !
Thanks a lot Sir. I am also a victim of this prblem😊
Thank you Sir
Please keep uploading such benefiting videos
nice sir thank u for give such imp information
Thank you sir Now i Will try This
Very nice sir great Meri problem solve ho gyi Jai Hind sir thanks
Thanku soo much Sir ji 🙏🙏🙏❤️😊
3:18 raise your voice..... against corruption 👏👏😂😂
Sir aap ki channel se me fayda le raha hu. Study bassed aur Video banayega plz. Thank you
Sir lactic acid toh jab hum exercise kartey hai ya koi fast activity karey tab produce hota hai ?
Very useful information. Thnk u Sir
Shivangi Sharma sacchi me
😃
Sir Your nature is too Good , Jai hind Vande Mataram
Thankyou sir its very helpful fr me ...
Thankyou so much sir
Really helpful sir thank you so much sir I needed this knowledge.
CIVIL BEINGS
sir plz next video- to improve memory
Sir, loved da video. It helped me a lot. It helped me to regain my rank in my class which I loose. Thanks a lot
+Isma Chauhan thank-you ..Vande matram
Your explanation is very nice
Tq Sir for your kind suggestion, plz make a video on how to wake up early in the morning, how to memorise quickly etc
.
Sir I was searching for this answer since 5 years , now I understand what's the reason behind it an how to tackle it . Thank u very much 😊
Thanks sir very effective video 👌👌👌👌
This man must be given a bharat ratna. People like him are doing great work for others. Completely filtered knowledge with great results
sir will u plz make a video on how to concentrate on studies for a long time.
I know thats a major issue among students. I am going to make such a video that its going to change life of students and they will be able to study for long hours.
CIVIL BEINGS thanks sir. We will b waiting for that video.
Humaira Zargar don't study for long hours...study1 he then take a 15 min break then again study for 1 hr...repeat...
Ajit Kumar by long time, I mean for whole day along with breaks without any distraction
Ajit Kumar sounds nice.... I will surely try it.... thank you
thank you so much sir i will try this technique ..
Exactly right sir main pdai k time yhi krta hu notess bnate bnate pdta hu jyada neend aati h to Black coffee pee leta hu
Sir, i like to study. But i sometimes feel sleep and tired as well when i should feel energetic early in the morning. Will this work?
Thank you sir. ...aaj bahut kuch sikha maine
Thank you sir for this steps
I feel motivated wen i watch ur videos sir.....but sirf thodi der thak hi....firse ill not abl to stdy😭😭
Same here.. Motivation never lasts long
khud k ander motivation search kro , khud ko ander se bar bar motivate kro,jo aap krna chahte ho use socho ,imagine kro , notebook pr write kro, and then result will good
Hello sir thank you so much for ur tips I felt very good my listening to it and following to it
wow.. thanku so much
and l want to become an I. a. s
very nice sir ,just seen ur 3 videos for continuity that is biggest aid to my mind ,it was my most weakness but now m feeling it won't be happen again ,hearing u sir ....thanksssssssss
what you have said in the video is 100% correct
thank you Sir for these tips ☺☺☺☺☺
Navin singh
Good job sir
useful information thank-you sir
thanks sir...muze humeshase yahi problem tha...Apne bahut achchese solution Diya hai ...
.............jay hind,vande mataram.
you are genius, sir...!
During sleep produce melatonin not lactic acid
Yes you are absolutely right
Ooo
Wow @swarnima srivastava Are you medical student
waah meri melatonin
no shit sherlock
Respected sir
Your suggestion is very nice .thanks
sir but we are medical student so we have to study for10-12 hours so how can we sit straight for such long hours
Use the 4 7 8 breathing trick every once in a while
Medical student hokar bhi eski galti nahi pkar paye
Wo lactic acid wala
@@shreyassahoo7201 no , it's how ya doin!!! 😆
@@fajansohail556 correct
Where there is a will there is a way😂😂
I get sleep bcz i get tired from coming from college..and from the rush of mumbai local trains ......so what to do about that......the travelling drains my all energy how can i be productive in studies then
drink lemon water suger salt
take a nap for 15 min
I have same problem
Do study at morning time
Take power nap of 10-15 mins every 3-4 hours, you will stay energetic and alert all through the day.
Thank you so much sir. This is an amazing video. This video really motivates me
This is really helpful for me
sir please make a video about how to increase concentration power in study
Tomorrow morning 7 am, video on Concentration.
mere bhai yog asan h and apna goal fix kar. tabhi tu uspar concentrate karega
issue ofcouse tera concentration power badega
Kafi affective methods he... tnx...
Thq so much sir this is really useful😊and ur sooo cutee sir
Nd u also
thx you very very very much. This video will surely help me
Sir aap bhahut aachi information dete hai thanks
RAISE UR VOICE AGAINST CORRUPTION, QUITELY WELL SAID😎
You are a keen observer ...no one noticed it yet..except you ! Jai Hind!