6 Easy Tips to Stop Overthinking Forever | by Him eesh Madaan

[@AroojAli-hz9mx]

Reasons
1.Childhood trama
2.uncertainity
Hamra mind chata h k hammy har cheaz ka pta ho
3. Under-confidence
4. People pleasing
Log Mary bary m Kya sochy thy
5. Fear or feeling of uncomfortable
Factors of healthy thinking or overthinking:
1. Time
2. Action
3. If, but
Positive or negative
Overthinking become healthy thinking if it is actionable and positive
Solutions:
1. 90/10 rule
2. Decision habit
3.khujli sheet/overthinking sheet
Ak time fix kr lo JB free time Howa to sochyn ga
4. Reframe
Agr cheazy Mary hisab sy ni hoi to Kya ho ga .... Agr cheazy Mary hisab sy hoi to Kya ho ga
5. Awareness
Kya thoughts zyada mind m ati h in ko settle krna
i . e self talk
6. Enjoy Uncertainty

[@prajaktasadwilkar3797]

Hhh

[@soltagaming-ty9wp]

Mine 2

[@ShivShankar-os1wr]

Thank you ❤

[@Sohail_Khan_Viral]

Thanks ❤❤❤❤

[@mrinmoybera1383]

Thanks😊

[@Satyam-on2ey]

I am also addicted overthinking but I want to thank himesh sir very much he helped me out from overthinking.

[@MansiSonavane-n4n]

Here me 🙋🏻‍♀️ overthinker mentally depressed 😅 only 17 yrs old🙂

[@user-nn9sc5vu4o]

Same 😂

[@DwarkeshSoni-ve2ro]

Mai to 6yo tha tab se esa hi hu

[@MDShifthossain]

Same same 🙂

[@user-bz4ji1du7r]

same

[@RAKIBAkitchen786]

Me to 16 ka hu but a Overthinker

[@Aarzoogmr]

Thnku sir apne to Mera life ka almost problems jo overthinking ke karan ata hai who dur kar diya 🙏🙏

[@user-uv7ng8md7p]

Sir aapaki video se bahut badalav aaye he thankyou

[@sonusingh-fg2fv]

People don't watch this useful video, they only watch what urfi is doing. Wonderful information about overthinking

[@deepankarmehndiratta5564]

thanks for the video himeesh sir
i summarized whole thing told in this video
Reasons
1.Childhood trauma
2.Uncertainity
Hamara mind chahta hai ke humein har cheez ka pta ho
3. Under-confidence
4. People pleasing
Log mere bare m Kya sochte hain
5. Fear or feeling of uncomfortable
Factors of healthy thinking or overthinking:
1. Time
2. Action
3. If, but
Positive or negative
Overthinking become healthy thinking if it is actionable and positive
Solutions:
1. 90/10 rule
2. Decision habit
3.khujali sheet/overthinking sheet
Ak time fix kr lo JB free time Howa to sochunga
4. Reframe
Agr cheezein Mere hisaab sey nahi hui to Kya hoga .... Agr cheezein Mere hisaab say hui to Kya hoga
5. Awareness
Kya thoughts zyada mind mein aati hain inko settle krna
i .e self talk
6. Enjoy Uncertainty

[@NadeemAhmed-sg6zi]

Love you sir your words are strong to change the people thinking ❤

[@karnalchabakevlogs]

Bahot Comments Karte The, Ki Like Nhi Karoge Toh Fail Ho Jaoge😂 Lekin Main Pass Ho Gaya 60% 👍😅❤

[@MAVATARYT]

😂

[@imranshaik8732]

🃏

[@Kp_official7]

Are pagal 😅😂❤

[@Sneha-jh5uk]

Good bro😂😂😂😂
Congratulations ❤

[@BPharmaStudyNotes]

Bhut badiya congratulations bhai, ye aapke number aapki mehnat ke aaye hai, or ye log to negative comment karte hi rahenge, bhai fail sirf vo Banda hota hai jisko exam ke time syllabus ka hi nhi pta hota

[@TopperBabu-w6g]

Meri overthinking ka reason hai me bachpan me Baalveer dekhta tha or sochta tha ki bade hoke kabhi na kabhi mujhe jafu milega or me logo ko different way me impress karunga........... Bas us din se me sochta hoon ki keise situation me keise logo ko khus Kiya jaye or meri taraf attract Kiya jaye......... 😢

[@fenaharagaddidurgeshkumar6062]

Sach me..bahut pahle maine bhi socha tha bhai. But Mai galat tha. Waise abhi aap kya karte ho.

[@laraibashraf1638]

😂😂

[@Sohail_Khan_Viral]

​@@laraibashraf1638 bahi hasi ke baat nahi hai , sorry 😞 😐

[@ChandankumarChandravya-yx7jz]

Same

[@Stockpdf]

Be humble and thankful to god 😇
Roya bhi unke samne kra kro jo apne ho
Only god 🙏🏻🌸

[@052_rammohanchoudhary8]

I always do overthinking but this video has given me really practical solution.today onwards will implement and I believe i will easily get out of this overthinking trauma .thanks for your valuable content which really powerful.
One more thing your communication power is amazing.
Keep doing❤

[@HumanManagementGlobal]

Overthinking is the biggest enemy. Bahut problem hoti hai, aur ye cheez aapko kabhi aange nahi badne degi. Jo hota hi nahi hai wo sochna aur khud ka mood kharaab karna. Overthing is dangerous. Par life ko better banana asaan hai agar sahi guidance di jaaye to.

[@Sohail_Khan_Viral]

Sandeep maheshwari ASAAN HAI 😅😊

[@payalghate8421]

Everyone says that you made my day but I will say that you made my life............
How to attend your workshop

[@WorldFacts-rx7dv]

Best video to avoid overthinking with solutions❤❤😊😊

[@mohinimishra5689]

Hats off sir👏
You are great
Ham is duniya ke sabse biggest overthinker hain.. aur hamesha confuse pareshan rehte hain. Lakin ab nahi ab jo aapne samjhaya h har tarah se follow karenge sir aur aapke sabse acche student banenge.. bahut bahut thankyou .. regards😊

[@fareehawaseem1970]

An excellent way of describing the reasons and solutions of overthinking.... Can't see such useful video of overthink before this.... Thanks...

[@pranjalrajaofficial265]

Kyu sochna ki aage kya hoga
Kuchh nhi hoga to tajurba hoga❤❤

[@arkuspinner]

Respect button for Him-eesh bhai ✅✅

[@rakesh_bihari]

Best topic uthaye hai sir

[@bestreels2640]

Love from Chandigarh India ❤

[@Rituraj_77778]

Finally from video i learn that i am not a overthinker 😅

[@chanduKumar0148]

Sir aap complicated topic ko v bada easy way and figure ke through samajhte hain.... Apne audience ke liye itna effort karne ke liye thank you so much sir ❤😊

[@bhaveshkatara8967]

Video dekha pr overthinking ke chakkar me pata hi nahi chala kya tha video me😅

[@bikrambasu7096]

Same bro

[@Bhakt-sagar]

Same bro ​@@bikrambasu7096

[@mamtapardeshi3229]

😂

[@Kamalsolanki143]

😅😅😅😅

[@aakanshakhobragade1]

Han

[@Study.meterials687]

Thanku so much bhaiya mai kaafi motivate huyi or mai ye confidence se bol skti hu ki mai khud ko phele se or jyada sudharungi 😊

[@irfanhaider2374]

❤

[@Mr_stunts_king]

Thanks you sir you are change my life❤ thanks you🌹 again🎉

[@khojeraaz]

last point is v.v.v amaaaazing❤❤

[@SagarDebnath-n5f]

Tumare bat se...dil ko sukun mila❤

[@Cinematicisle]

❤❤❤❤ Big Salute Sir... You Opened my Eyes...❤️❤️❤️❤️

[@tuglifes1382]

Thank you ❤

[@rsgyfbb]

Sir I am waiting eagerly for your next video on 👇
Kyu kuch log simple si cheeje bhi samajh nahi paate
Or kuch turant hi samajh jaate he
Kya stupidity ka koi solution hota he
How to become smart from stupid is the question of a lot of people 😐
Please I really respect you and I know you can make the best video on this serious topic

[@Chaaatpaaati]

Tumhari konsi baat kisi ki zindagi badal de kiya maloom so talk positive❤❤❤❤

[@laju6393]

Ajj tak maine bhot sare video dekha on OVERTHINKING but this video can change my NEGATIVE OVERTHINKING to a DEEP AND POSITIVE OVERTHINKING💗🤌
A LOTS OF THANKU TO U SIR!
U JUST CHANGE MY THINKING AND FROM TODAY MAY BE I WILL STOP TO OVERTHINK🙏🏻🙃

[@BarshaBiswas-jx3hi]

😊

[@sanatani_happy_4.0]

Mind blowing🤯 Containt☺ sir I'm watching the video At the Right time when me Overthinking 🙏

[@Sumit2007og]

18:00 iss time per hi ad aya ye toh uncertainty jo gaya.😂😂😂

[@ranithapa3086]

Thank you so much sir I really needed this video❤❤❤

[@m.bstudio5923]

1 number sir❤

[@rukhsarnaeem1630]

May Allah bless u forever from 🇵🇰

[@Chart2Money]

Thanks for This Topic ❤❤

[@DEVENDRACREATOR1556-]

Thank you so much sir

[@basicreviewyt1549]

Thank you sir ji ❤❤

[@shivakol53]

Supriya Paul Josh Talk Founder Ki Full Podcast Upload Kijiye Please Sir!

[@user-vs7wm6sw1b]

Thank u very much sir for giving advise😊

[@nishagiri4864]

Amazing approach. Perfectly crafted solutions. Commendable content. "6.Uncertainty " was the best one.

[@anishakar4858]

Very nice and helpful video.... Please share something about "In-Laws" problem.... I suffer last 2yrs from my in laws. My mother in law is very dominating and aggressive. And i am very soft hearted and polite in nature. I can't forget her behaviour..... Please help me...

[@seeminvlogs5647]

Thank for the vid right time right vid came in my life thanx sir😊😊

[@Lyurantas-qm6wt]

Hello friends, thanks for the continuous updates. I am new to cryptocurrency trading. Does anyone know any trading strategies? I tried it myself and lost a lot of capital.

[@FabinaBiy]

Ms LISAYATES she's very good

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Please how can I contact this Lisa Yates. I've really heard a lot

[@FabinaBiy]

LISAYATES
Her username

[@FabinaBiy]

Exactly Investing correctly today can save you a lot of stress in the near future

[@Lyurantas-qm6wt]

Where do I look for this name, which platform?

[@Dramacreation2244]

Thanks boss it clears me

[@bzcTech]

Amazing knowledge of my life......

[@ibcmahendrahembram]

Thank You So Much Sir Giving a Wonderful Information. Now I am realize that my overthinking be change in Deep Thinking.

[@anityakumar6914]

Thank you so much sir
It's really helpful for me thank you so much ❤

[@irfanhaider2374]

❤

[@MustafaBughio-id3tj]

Please sir one video on public speaking

[@Bill_Sumith_26]

Thank you, thank you and thank you madaan Bhai for this video. This knowledgeable video will make me forward. Thank you, thank you and thank you universe ❤❤❤

[@MwnthaiNarzary-ni2hr]

Tq so much 👍🏻

[@santoshsahoo2480]

Life changing video sir ji ❤

[@Mordels]

Bast video I've ever seen in TH-cam
Thanks sir nyc video ❤

[@STARPROGAMER1]

Thank you so much sir 😊❤

[@surajnayak2883]

Jo argument kabhi hua hin nahi uske lie mentaly prepare karna yeah mere sath hota hai why ...🙂

[@harshitagarwal2458]

Thank u😊😊

[@bzcTech]

You are great sir...

[@MrblackIlives]

Thanks bro very helpful ❤😊 19:48

[@rubeldas8676]

It's a good one. Thanks

[@sanjanagumaste6820]

Much needed, the part about growth was so apt at the end

[@user-ex3td4mt5u]

You are genius broo you solv my whole problem in this 20 minutes thankyou so much ❤😊

[@himeeshmadaan]

Best wishes ♥️

[@user-ex3td4mt5u]

💗🙏☺️

[@aimenatiq181]

Videos tou kafi suni hai pr is video se achy se smjh aaya thank you thank you thank you.❤

[@jibanadarshana6301]

Thank you sir 🙏🙏

[@ankitsrivastava5652]

Thank u sir ❤

[@jyothianandwade9033]

Best video sir super tareke se bhtaya in short time and didn't even feel like boring also 😊 thank you sir ji

[@MadihaAziz-yy5qt]

Thank you so much sir I don't overthink everytime magar jab meditation karna start karun toh bohot zyada thoughts badalte hain ek thought pe stick hone Mai mushkil hoti hai ispe aap ek video create zarur karen sir ❤

[@Thatpain-bj6wb]

Thanks❤

[@Attraction___]

Thank you sir

[@NawangAngchuk]

Thanks bro.may load buddha bless you for your long life.i really like your advice 🙏

[@abdullahafzal9212]

This video helped me alot thank you so much himeesh Sir Allah bless you ❤

[@kapsa-ug1it]

Aapko nahi pata aapne mere liye aaj kya kiya hain thank you ❤

[@sheetaldubey4322]

Thnku so much is video se bhot kuj sikha ❤

[@Harshitt189]

Love the information and research sir we need a video on criticisms and how to manage it and not to dwell on self doubt thoughts

[@prishashah1046]

You are the best sir thankyou you motivated me thankyou thankyou thankyou

[@sabaabbassi4092]

God bless you brother we need more please

[@SatishKumar-vc8ew]

Good job

[@sobthikache]

Sir.. thank you so much.. god bless you

[@padmaannikam6620]

Thank you very much. 🙏🙏🙏

[@khanedit0912]

From Pakistan🇵🇰!
Love you sir, i am your big fan.
You change my life.❤❤

[@Technichal__guru]

Thanks sir you are great

[@narsiramdesai4207]

Thank you so much ❤❤

[@MohitKumar-qy7rh]

Thank you sir ❤✨

[@ArjunKumar-gv7dg]

Kya kamaal ki baat bole sir ji bilkul sahi baat bole sir ji super

[@jayantjrathod]

Thank You 😊

[@Glide_Goods]

Thank you

[@youradequate]

desh me unemployement hai is baat se depression hota hai

[@Eternal_flame-11]

Modi ji Jeet Gaye pakode tal ab to

[@amitnagar6457]

Thank u sir ❤❤❤❤

[@prasadamritsagar999]

Thanks sir

[@Paras_Maria]

Love this video. ❤

[@mahipriyankakolvekar4887]

Thank you himeesh Bhai

[@mohammad_shariat09]

Thank you 😌

[@shaktymoy]

thanks

[@batman_7425]

Love u sir 💯🔥

[@fcshorts7366]

I don't care whatever people say about me and I don't take personal ❤

[@noscgaming3845]

Thank you very much sir ❤❤❤❤

[@sushmakashyap7878]

Thankyou ❤ nice vedio

[@user-dg1os4nt3w]

Thank you so much sir ❤
bahut overthinking karti hu 😢