Silicon and Collagen for Better Bones Strength
ฝัง
- เผยแพร่เมื่อ 18 ก.พ. 2021
- In this short video Dr. Susan Brown PhD, Natural Bone Health Nutritionist talks about why taking collagen and silicon together can be so helpful for bones.
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Thanks for sharing this information.
Greetings from Athens Greece! Thank you for the ever highly valuable content!
Thank you, Christina! We appreciate you tuning in.
It should not cause constipation at all. But, it's always good to make sure you're drinking plenty of water
Thank you
You're welcome!
Can this supplement cause constipation?
would collagen and or silica feed helminths or large parasites?
Interesting contribution! I know my heart arteries are calcified to some extent, so my arteries had tears and the body tried to fix the problem. I'd like to repair in a better way, restoring the vessel walls.
Now my question:
1. can I rebuild the collagen in the walls with vitamin C, lysine and proline plus ortho silicic acid?
2. Remove the calcification by taking vitamin D and vitamin K2?
Love to hear your insight on this matter, many thanks in advance!
Hello! Based on your question we feel that you would benefit from signing up for Dr. Brown's office hours where you can ask Dr. Brown your question directly. You can use the following link to sign up: bit.ly/3n2BHAf
Doesn’t collagen powder or supplements convert into oxalates?
Can u use bamboo stem extract which also contains silica in lieu of Ch-Osa collagen generator?
Hello! Based on your question we feel that you would benefit from signing up for Dr. Brown's office hours where you can ask Dr. Brown your question directly and provide her with more context. You can use the following link to sign up: bit.ly/3n2BHAf
Or, you could ask this question on our community Facebook page and we just may get to your question in one of our live videos: bit.ly/3pEKLNC
Thank you and have a nice day!
Hi Dr Brown is there a collagen in Seaweed. I am Vegan could you advise please
Thank you for information
Yvonne Mullion Cornwall England 🏴
HI Yvonne, Collagen is an Amino acid so I do not believe you can get it from a seaweed source.
Collagen contribute to bone density ---
Researchers found that a year of daily collagen peptides supplementation measurably
--------- increased bone mineral density in the lumbar spine and in the upper femur. -------
The women also had higher levels of a blood biomarker that indicates bone formation.
interesting research! It would be interesting to also know in this study about their diet and what nutrients they were taking if any if they had an exercise program and also focused on digestion and stress reduction. www.betterbones.com/the-natural-approach/natural-approach-to-bone-health/
Can you compare marine to meat or chicken bone collagen?
I personally believe that Marine is best. Fish collagen just seems to be absorbed better. But please research before making supplement decisions.
What about the various collagen types?
Collagen type 1 and 3 are used as they are shown to be superior in skin elasticity and hydration, as well as supporting joint health and function.
Marine Collagen offers a substantial protein content of 9.4 grams per serving, along with 8 out of the 9 essential amino acids. What sets fish collagen apart from collagen derived from sources like bovine or porcine is its elevated levels of essential amino acids, particularly Glycine and Proline, which facilitate quicker absorption into the body.
Fish collagen peptides consist of two prominent collagen types, namely Type I and Type III (type 10 is far less common). These collagen types confer various advantages, such as fostering the growth of healthy hair and nails, enhancing skin suppleness and moisture retention, as well as promoting joint well-being, functional mobility, and bone robustness.
If you're looking for an extra bone - boost, you can pair Our Beauty and Bone Marine Collagen with Our Advanced Collagen Generator.
It provides ch-OSA® (choline-stabilized orthosilicic acid), a clinically proven complex that turns on the fibroblasts in skin and osteoblasts in bone that generate collagen (boosting your bodys own supply of collagen!), and it helps to naturally nourish your body’s proteins.
Hopefully this explains our collagen a bit more. If you have any more questions, let us know. Or join Dr. Browns Office hours! shop.betterbones.com/products/office-hours-w-dr-brown?_pos=1&_sid=583f11a9e&_ss=r
Does this product help with joint pain
We use Quercetin for Inflammation (join pain) bit.ly/2SYkP19
Is this a good product for men with osteoporosis?
Hi Colen, We recommend starting with the 20 key bone nutrients for men and womeecs.page.link/McD2Fn as a first step. You can learn more about these nutrients here: www.betterbones.com/bone-nutrition/20-key-bone-nutrients/
What's wrong with just taking Horsetail supplements for Silica? Many people are getting great results from Horsetail.
There is nothing wrong with horsetail you just get better bioavailability with choline stabilized orthosilicic acid.
@@DrSusanBrown Thank you!
can i taken 1 tablt collegen n one silica each day please answer mam
Hello! We recommend taking two tablespoons of our Beauty & Bone Marine Collagen III and 6 drops of our Advanced Collagen Generator (silicon) per day. You can read more about these products here: bit.ly/3sn4IwH
Exlent information mam
Thank you!
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To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845
Hi doctor. My mother is heart patient and she also has bones and joints severe pain. Doctors told after takibg her x ray that her bones have nothing left. Which collagen should we get for her? Please reply
Hi There! First we would recommend all 6 steps of the Better Bones Program. www.betterbones.com/the-natural-approach/natural-approach-to-bone-health/
Then if you are interested in adding to these steps a quality collagen product, we have a marine collagen from peptides- Beauty and Bone Collagen Type I & III www.betterbones.com/the-natural-approach/natural-approach-to-bone-health/
Does the collagen stir into tea well? Is it tasteless?
It will stir into any hot liquid well. Some folks say it is tasteless some notice a slight taste. I always put it in my smoothie so I do not notice much. I have also heard good results with oatmeal.
Is this collagen peptides or collagen tripeptides?
Our recommended collagen is hydrolyzed collagen peptides: shop.betterbones.com/products/collagen
Wild-caught marine collagen
✔️ Type I & III is the most abundant in hair, skin, & nails
♻️ Sustainably sourced from North Atlantic cold water fish
💪 9.4 grams of protein - Add to your morning shake
✨ 8 essential amino acids - 18 total amino acids
💖 Clean label, free of impurities, extensively tested
😌 Easy to digest
Dr. What?
Silicon? Or silica?
Mineral Silicon! Very important for the internal development of Collagen. 😊
Verisol collagen is the best
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To learn more about the ground breaking diet that can help you unlock your full health potential, join Dr. Brown's new course! 🌱Alkaline Diet: The Doorway to Optimum Health tribe.drsusanbrownphd.com/plans/231845