Plastic Surgeon Reveals 5 Surprising Facts About Collagen Supplements!
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- เผยแพร่เมื่อ 29 พ.ค. 2024
- Watch me, a real holistic plastic surgeon, reveal what the science says about collagen supplements - do they work? What do studies show us?
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Full disclosure - I am such a fan of collagen supplements that I have my own hydrolyzed collagen supplement at YOUN Beauty.
www.younbeauty.com
We offer a full skin care and supplement line based on natural and organic ingredients to help your skin look its best and fight aging - and it’s always cruelty-free (does not apply to collagen supplements)
www.dryoun.com
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Found this interesting? WATCH THESE NEXT:
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doctor youn! me and my mom took a look at your “younger for life” book and she’s thinking of getting plastic surgery from you! you are really one of her favorite plastic surgeons mainly cause of your humor! my mom isn’t the happiest person and ever since she thought of getting plastic surgery from you, she’s been getting a bit more happier more and more she’s read your book, thank you.
İ KNOW ENGLİSH BUT , İ AM SUPRİSE YOUR CHANNEL BECAUSE TURKİSH LANGUAGE TRANSLATİON THERE İS NOT HERE ! ALL PEOPLE DİD NOT ENGLİSH LANGUAGE ! PLEASE PUT ON YOUR CHANELL TURKİSH LANGUAGE ! TRANSLATİON SUBTİTLE . My english not perfect but i understsnd you. İ hope you will see my message. ❤❤❤❤ good chanell. İ like .
No, no it's not.
Hello Doctor Youn, Do you have a link to your products? Thank you
I new a lady who was in her nineties and she was a full believer of drinking bone broth. She grew up in the Great depression and so she knew how to survive and she recommended drinking bone broth.
@kimdaley9149 , @90+yrs old she has the credentials for that recommendation. I'm 71yrs old and I've just started to take a daily dose of bone broth, to assist the OA in my Knees. Here's hoping👍
There's nothing like medical advise in YT comment section.
I take vital collagen and I have noticed huge difference in my skin since I been taking it.
SAME
I take vital unflavored because there is no artificial flavors.
Same. A lot of people will say “your skin is glowing” and I remain the same skincare routine. Main Difference is diet and exercise. I take vital collagen because that’s what I can get at Costco
Bro it is halal, cow's are slaughtered
Me too.
I love that you don’t use your videos to push your own products but show several others, unlike many other drs on you tube. Thank you for doing that.
He does sell his own products.. he has a skincare line which is promoted in a lot of his videos. It’s not a bad thing imo. and it’s done in a tasteful way.
@@user-jf7zi1wt4xI think the commenter meant that he doesn’t push his own products exclusively. He also show’s affordable products. Some docs find it easier to create their own products bc they have control of higher quality ingredients as opposed to mass market brands that have a lot of fillers and preservatives
Nice information. Thanks 🙏. You said ,Bone broth boiled 4/to 24 hours, could killed all nutrients, proteins. So bone broth is very bad idea. Including lental soup, more than 2:boils then eating dead food. Meat 🍖 is definitely dead food.
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
If you click the link, he promotes his own collagen! As he should! But I like the way he explains all the benefits of collagen, and explains what they are! I like his! I use it in my coffee daily!
I take collagen and I figure even if it doesn’t work for my skin and joints it’s still a pretty good source of protein.
Have you noticed any changes ?
@@jomama5186 I personally believe it’s helping my joints I’m in my early 60’s and I’m still able to run without pain. I’ve used this supplement for a few years
@@jomama5186 so my partner is balding and stress throughout university made his hair frail and he started having thinning hair much more rapidly, he started taking those pills and though it dosent stop the balding, his hair have become thicker, and healthier! The thinning hair on top, seems less thin, again he is still baling but he saved some top hair and it all thickend enough for the thinning to stop :)
His cousin also takes it, and she also says her nails are thicker, less prone to chipping and breaking, and her hair is thicker and sheds less.
I tried it, i saw no improvement in anything but im not sure why. My hair is very thin and silky smooth, but i had hoped it would get a little thicker or i would stop shedding, my nails did improve somewhat! But it comes and goes in periods too.
I think for me, when stress hits, my body react with shedding hair and weak nails among other things 🤷♀️
Its worth a try i would say, nothing bad comea of it as it is just a supliment 👍
@@jomama5186I have noticed a difference when I take it. My skin has less breakouts and looks plump. My skin also feels more hydrated than usual. I have noticed it helps with my joints as well.
It's a bad source!
You don't have to drink the bone broth. You can use it in cooking for traditional soups, stews, and gravies.
Of course. Imagine actually drinking bone broth.
I drink it every morning instead of my coffee. Love it. Still have coffee about 2-3 times a week if I choose
@@maalikserebryakov People drink it and love it.
@@maalikserebryakov
Bone broth is a delicious, comforting, savory drink.
@@maalikserebryakovtry it. You might appreciate it!
Been taking collagen for a year, and didn’t really think it was doing anything so decided to take a break. Big mistake! One day and I could barely walk, as my knee was popping and excruciating painful. After 3 days I realized it was the collagen and started up again. Another 2 days and I am free from pain. It works!
You've gotta see a doctor, if your body relies on collagen to survive without pain could be a bad sign, not trying to diagnose anything just a thought
It does work!!.. plus citrate magnesium supplement. ✨
@@cynditalks you can deny receiving rx and they won't send it, everything they recommend you doing is a suggestion, like taking your scale, checking blood pressure, you can politely decline and they'll write it in their notes.
One day? common now
@@SirShyBoihave to disagree. Would be different if someone relies solely on Voltaren or other pain killers. When joints lose all the Cartilage, then it's bone on bone. The Collagen, my theory only, is probably assisting the sliding of the bones, therefore eliminating pain! I'm 71 & at 61yrs my Orthopaedic Surgeon recommended I have a double Knee & Hip total replacement!
I refused & today, with good diet, exercise & supplements, I live a normal life without pain.
Complex info, distilled into simple, terms, communicated in a clear and bottom-line manner that was easy to grasp and understand. Bravo! Thank you!
In Dec. 2023 I began talking hydrolyzed collagen and did so every day with coffee and sort of forgot about what it could do for me. Once in awhile I would look closely at my skin and noticed nothing better. Nails were terrible as usual. I was using topical Minoxidil for hair loss which was working great, so it is hard to tell about my hair, other than my hair loss was no more or less. So I figured it was going to be a big let down. I continued to take it and suddenly by about the 5th month I wondered what was different with my body. Then I realized movements that made joints hurt not longer did. The aches and pains of old age were 90% gone. So that is worth to me more than any cosmetic effects. Hubby reports the same.
If you started taking in Dec 2023 and by the 5th month, you started noticing results, but April 2024 has yet to come. What am I missing?
Posted date Mar 17, 2024.
I think you should increase your intake, older people needs more.
@@Twosisters4everu caught her 😂
I’ve been taking collagen powder type I and II supplement in my tea every morning for over three years now and at age 70, my hair, skin, nails, bones have never been healthier.
What brand r u using?
@@lindarivera8954 I use the brand “Native Path”.
@@lindarivera8954 it doesn't matter collagen is the same no matter the company. This is like asking what brand do you use for water or pure sugar.
@@millerrepin4452 But there is a difference between Type I and Type II collagen.
Did you happen to get a Dexa scan or anything to see how your bones are doing?
I have been taking collagen since I was young and still now plus I am taking collagen protein powder, my bones , skin and hair are excellent!
which kind do you like to take? 💛
As always - Informative, to the point, and Good To Know - Thank you!
Your book is amazing 👏🏻👏🏻👏🏻
Wow this has given me the answer I needed 🙌🏻👍😊
Thanks for sharing, Doctor!
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
This was super helpful! Thanks, Dr. Youn 😊
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
Dr. Youn, I have a couple of questions regarding collagen!
(1) If hydrolized collagen is a protein broken down into individual amino acids, then how do we know whether the body will actually use those amino acids as collagen in the body, and not turn it into some other protein that the body needs instead? Are we just assuming the body does indeed convert at least some of the amino acids into collagen because studies show an increase in pro-collagen, hydration, and elasticity in the skin after a prolonged period of intake?
(2) Also if collagen is broken down in the body to amino acids anyways, then how is that any different from taking hydrolized collagen?
Because your body needs the amino acids to build your own collagen. If you’re suffering from any of aliments mentioned, you’re lacking the proper levels of amino acids to make collagen.
Terrific video!
This video on Collagen supplements was very clear and helpful. Thank you Doctor Youn!
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
This is so interesting… very informative… thank you 🙏
I take NewYou collagen and I have noticed huge difference in my skin since I been taking it.
I take collagen in my morning coffee. 2 scoops is 36 grams of protein. I can't do dairy (and that means whey), so I tried this as an alternative. I love it. It has helped me keep an adequate intake with protein. It's missing the tryptophan but I eat plenty of good whole foods that naturally contain it anyway. My paper thin nails that bend and peek have gotten thicker and stronger.
I ate home made soups since i was young and continued to eat bone broth for many years . And i have hardly any lines on my face .i never used much lotions or creams or sunscreen growing up .
I'm a fan. I my joints feel better.
A very simple way to get collagen.I get a rotisserie chicken from Sam's. Heat it up,take all the skin off, and eat that.loaded with collagen. Next cut all meat off and put in 1 gallon freezer bags. Next take carcass and make a bone broth soup,add some chicken bouillon, some onions,some carrots and have a chicken broth soup.very tasty,very healthy. Good luck and good health.
Please, do a video on autophagy as it's one of the pillars of autojuvenation
It's in his book!
This a great video. Thank you!❤
Hello Dr which vitamin C do you recommend ?
I was thinking to Start using it and I am glad this video popped up before I placed my order 👏
Watch till the end
Read all the comments from people on here, people have nothing but good things ……I’ve e been taking it for about a month now, my joints aren’t aching like they were and I can see it on my skins already
@@back2nature608Yep !
Is there any study comparing taking Collagen vs taking a good quality complete protein?! Many people are just protein deficient. Since both, collagen and protein have to be broken down to AC, our body will use them accordingly to where it's needed, not where we want them to go. 🤔
Thanks, doctor! I'm 40, Colombian and enjoy your videos very much. Very didactic explanation! This is very useful, by the way; nowadays it's easier to believe in adds, rather than scientific studies. Thanks for bringing these for us.🎉
Great Video!!!!
Please do a video on the benefits of pycnogenol supplement
Mine has several grams of glycine, and that combined with NAC should increase GSH.
I take a collagen protein powder, unflavored, type 1,2,3,5,6. All hydrolyzed. I put it in my decaf coffee every morning. I had 2 knee replacements & healed extremely quickly. Also, I have long thick fingernails. I bit my nails for 60 yrs & haven’t bit these beautiful new ones!
Pls give the brand name of the collagen that you taking
@@blessed9491 the brand is Horbaach multi collagen protein powder. Unflavored, type 1, 11, 111, V, X
Do you need to take supplements with type 4 and 5 collagen peptides or just types 1-3 for health?
I have been using collagen peptides I,II & III for over 4 yrs in my tea every morning.. In my 60's and find my hair, skin & nails have never been better. I do not eat red meat & I am not vegan.
What type do you use
Brand name please
It has worked for me.
Thank you
I take collagen and can attest to the fact that it works. I'm sixty-two and had trouble getting out of bed. I started taking collagen and now do a hundred squats a day. My skin's a lot better now, too.
@catherinevanetten8748 How long before you started noticing results with the collagen?
Great info as always 😊 thank you!
Collagen does get assimilated in the body, yet only a small percentage 10%. If you're taking collagen for the protein benefits, it's not a complete source of amino acids. No matter what source of collagen is being consumed, it's missing tryptophan. Whey protein is also assimilated in small percentages by the body 15%. Every part of your body needs amino acids in complete protein. These are facts.
Can you talk about liquid collagen specially the Neocell Liquid collagen??
Thank you Dr. Youn💌
I take type 1, 2 & 3 collagen daily and people think I look 10 years younger than my age. I can tell the difference in my skin tautness when I miss taking it for at least 4 days. It definitely helps with hair growth (provided your hair roots are undamaged). I sometimes also supplement with some green barley juice and my hair, eyebrows and eyelashes would grow thicker when I take this. I use sunscreen religiously but don't get as enough sleep as I should.
Do you take pills? I can’t drink the nasty powder I end up not finishing the bottle
@@kathleene99try adding lemon and honey..it helps
@@kathleene99 I take the powder form. You could try taking it with orange/other fruit juices, or add a flavoured vitamin C tablet (it's supposed to help with collagen production).
Doesn't Collagen powder come with vitamin C? Maybe check ✔️
@@user-dt3wm8rn4j It depends. Some manufacturers add vit c & /or hyaluronic acid. I use plain hydrolysed collagen.
Would you please review the gopure skin care products
Thank you , Dr.Youn
Does hydrolizedncollagen safe for our liver and kidney
What about collagen for people with connective tissue disorders, like Ehlers-Danlos syndrome?
im currently taking it for this reason, i have joint pain and frequently overextend my joints just doing everyday things. so far i havent noticed any difference but im only about 2 weeks in so it may need more time. i figure it cant hurt
Whats about astaxanthin for staff skin?
Is it safe to have gelatin powder instead of collagen powder when I don't have access to a good quality collagen powder?
More studies are needed to,establish the effectiveness of oral collagen.
I’ve been taking collagen for 2 yrs. Can’t really tell if it’s doing anything, but it doesn’t hurt. I did notice my nails break easily tho, which is strange.
DR please talk about product like Ya-Man Medi lift for eye muscles!!!!
Thanks Dr Youn but I want to know does hydrolyzed collagen help with my thinning hair and brittle nails. It am looking for biotin?
Yes it does
Dr. Youn
I take collagen for my hair, nails, skin. I just learned to buy collagen without calcium witch is not good for you. It can cause cardiac problems.
3:52 The bell 🔔 rang at the same time as when I clicked “subscribe” and then clicked the bell to turn on notifications! 😂
But what colagen supplements should I take how I know is not fake ??
Can you do a video on silica supplements please ?
Yes!
This is very helpful information. But what is “significant”? The statistics would be helpful on making decisions on what to purchase.
The best way to know if it works is to try it.... I have been doing it for five months and I see my skin, nails and hair are better 🤩🥳😀
Dr.Anthony Youn ❤️
It works but with anything you must be consistent. Also it is not a meal replacement it’s a supplement. If you combine with a complete protein powder in a smoothie then sure but eating your protein is better than drinking it. I use as a supplement I add to. My water with LMNT hydration for when I work out it’s fantastic lots of energy an I stay hydrated.
This is great! Thank you
Whatever happened to Niacinamide?? Is this still recommended?
But what’s the dosage per day to take when taking hydrolized collagen?
What version of collagen do i get from bone broth? 1, 2, 3, 4 or 5?
WOW very informative video !! i have been using glow korean marine collagen peptides supplements and it worked wonders on my skin.
I used collagen for one month; half a container left by my son after he went to boot camp❤. My skin was literally flawless. As smooth as when I was an elementary child. Now that I've watched this video, the collagen may he the reason behind my knee pain ceasing.
What disease or syndrome comes w/a recomendation of not taking collagen?
Like to see a video on vegan skin collagen that's created using fermentation.
I ordered Dr. Youns collagen on his site. It said I would get 2 containers. I paid for it, but they only sent me one container. On the site, there was no way for me to contact them.
When I was 17-18 years old, people thought I was 28. I lived like a little punk going out smoking and drinking every night. Over 20 years later, as a 13 year vegan I can say that the average age people tell me I look is 26. I am almost 40. Diet has a much bigger impact on your heath and vitality that any supplement.
thats crazy cause i went vegan at 13 and now look 40.
Nonsense. I'm a vegan of 38 years. See my face? Yeah...vegan diets wreck your hair and skin.
If I take collagen every week or often. Effect to my kidneys ?
The only thing missing is the amount that you should take. I suppose there is the recommend daily amount stated on the bottle, but at times the amount could depend on other factors. So, I am wondering if there is any advice about this area of collagen intake.
If collagen supplements help with skin elasticity, is that even beneficial to someone like me who is hypermobile with skin that is already very elastic? Would it make my hypermobility worse? Or would it give my skin and cartilage more support?
I find it very hard trying to decide what to do when you have one doctor saying something is good for you and another doctor saying no. You want to do what is best for you but who do you believe?
Look at the science and make your decision after that
The answer is in the scientific studies, not in any doctor’s agenda.
Would collagen help a person, who lost a lot of weight or had a baby to get the elasticity of the skin back? Maybe this could be an alternative to a tummy tuck, especially if the person is still young and the excess skin is not so extrem.
Yes!
I have troubles digesting collagen capsules, powder even bone broth. Any digestive enzymes helpful?
How do you say?
@@lonewolf5969 what does the fox say 🦊
@@Jess-kn8vl i mean how do you say you have problems digesting all types?
@lonewolf5969 stomach pain, bloating, gas pain
@@Jess-kn8vl oh do you have GERD?
Does hot coffee destroy the benefits of collagen peptides?
I even give my dogs collagen supplements
Upload some guide about dandruff please. I do have dandruff on my scalp and dandruff causing hairfall, my hair became very thin bcoz of dandruff and hair growth became very bad. I have shaved my hair twice but this didnt help me and still have dandruff. Sorry for bad english lol
1 Tablespoon of ORGANIC, NO HEXAINE, NO JUNK, MUST BE IN A DARK GLASS BOTTLE.. Castor oil mixed in your palm along with your shampoo. Wash your hair/head 2ce a week. Pure organic COLD PRESSED coconut will work as well or you can use both together. 👍
Nizarol shampoo & a silicone scalp brush
Try castor oil
@@cupofsugar thank you
Do not try castor oil, you are just going to occlude your scalp. Go to a dermatologist please I am begging you and anyone with similar concerns to you to actually just take action for your health and see a doctor.
If you’re going to say you can’t afford one, TH-cam STILL isn’t the place to get targeted medical advice.
What do you recommend for a vegan collagen supplement.
There is no vegan collagen. It’s literally connective tissue of animals.
Chew on some tree bark
Knox gelatin is the more easily absorbed version.
If the animal collagen has to be broken down into amino acids to be absorbed, and the vegan collagen is already amino acids, wouldn’t that make them effectively the same thing but with the vegan ones just requiring less steps for the body to process?
True
Has anyone found a decent source of Type II Collagen? Everything I find is mostly something else and then has a trace amount of Type II.
I have a bad sensitivity to the fat on mammals and birds. I can eat bi-products, like eggs and dairy, and i can also eat fish. Would collagen trigger this sensitivity, or is it processed enough to make it unlike meat fats?
collagen is a protein. collagen supplements might be okay for you, but I wouldn't recommend bone broth or homemade stock because that will contain the fat as well as the protein.
Try marine collagen, it’s from fish.
Taking fish scale (brew for 6hours) become collagen taking everydays for almost 30days seem work on my skin with pimples n alots small bump really work. I am 49yrs . Skin look good n reduce my pigmentation. My cracking knee start to stop. Pls conduct more research on this.
My hydrolyzed collagen I, II, III, IV, and V, sometimes X supplement, have vitamin c, biotin, and hyaluronic acid in it. I've been using this off and on for six months to a year, 🎉and the only thing I really noticed is that joint pains are minimal or gone most of the time. My skin is the same as ever, which means no new wrinkles. I have always had great skin without blemishes, so normal and healthy. Hair is great, too. I will alternate depending on availability and pricing which brands to choose. If it ain't broke....❤🎉❤
I took collegen everyday while pregnant for my skin and didn’t get any stretch marks 🤷🏼♀️
Do you mind me asking what the brand name and strength (i.e: mg) of the collagen you took are?
Every collagen I tried caused me acne :( I don’t know else which to try
Sadly the Vital proteins peptides, the big blue container, makes me badly nauseous 😢… even with half the dose. I tried taking it later during the day and I would be nauseous and feel weird the day after
Have you tried the marine collagen version ? It’s made with fish.
I plan on buying Hydrolized Colagen Peptides typed 1 to 5.Anyone who has tried this ,kindly give your thiughts.Thanks
Hey doctor youn! My moms puppy licked my leg wound/scab. I poured alcohol and rinsed it with water and than poured alcohol again. What should i do?
Stop pouring alcohol on an open wound?
If you have an open wound you can put honey on it and then put the dressing on. My client who was 83 years old slipped and fell while riding his bicycle and his doctor put honey on the wound and wrapped it up. I as his Caretaker, I was told to remove the bandage every other day, reapply the honey and use a clean bandage to re-wrap the wound. Perhaps you can do this too. Here is what the Internet says and why I figure the doctor chose that method: People also ask
Can I put honey on a wound?
Honey has anti-oxidant, anti-bacterial and anti-inflammatory properties. It can be used as a wound dressing to promote rapid and improved healing. These effects are due to honey's anti-bacterial action, secondary to its high acidity, osmotic effect, anti-oxidant content and hydrogen peroxide content.
If you're allergic to your dog's saliva, you would have known about it after a short time regardless of what you pour on the wound. LOL
@@ytsux9259 I think the concern is about the bacteria in their dog's saliva causing the wound to become infected
You most likely will have a strong urge to bark and chase cars for the first two days. If you begin to grow a lot of hair and feel the need to dig holes, it's too late for you.
Hi Doc I just viewed the video. You were incomplete in some banners. 1/ Which age group needs the most collagen.and why. 2/ is it the same for both Maleand female. 3/ besides collagen needing to be hydrolyzed which one covers all areas. By the way in my 60s. Thx
I’m a doctor (not a holistic surgeon like him but I can answer some stuff). Supplemental collagen is going to be more beneficial for those over 45, but if you are a younger athlete that would also be indicated. Both genders would benefit but typically women reach for it more for skin and nails and it’s more common in women’s everyday supplements. Most people tend to take collagen 1 and 2 for daily supplements. If we are an athlete you would want to take 3. A pregnant person would want to take 5.
I personally don’t recommend taking collagen though. Not because I don’t think it can’t have benefits but mostly because as a supplement it’s not regulated by any government oversight body (in the US). This means that pretty much anything could be in the collagen supplement. There has been many people with allergies have reactions to protein powders and supplements vitamins because of contamination or purposefully “cutting” it with cheaper ingredients. In general, if you eat a fully balanced diet rich with meats and protein you do not need to take a collagen supplement. It really is only good for those that are deficient. I don’t think Dr. Youn has any bad intentions here, but he is also selling collagen and is going to be biased in this glorified advertisement.
Much appreciated
@@carolbaker2773hi! I bought this stuff and I’m hoping it helps with wrinkles and preventing wrinkles it’s the Spring Valley Brand Collagen + C do you think that’s good? If not do you know what I should be using? Thanks😊
Take regular vitamins, and eat meat. Lots of collagen in meat. Do not eat too much meat though. Drink plenty of water, at least 4 glasses a day. Get at least 8 hours of sleep each night , if able to. Bone broth is great, if you make bone broth at home, home made. Don't buy from a store.
Eat only meat
Dr Youn I'm seeing a lot of ads with your photo and video promoting Q skincare. Is this a deep fake. They list your name as a promoter. I'd be happy to report the ad as copyright infringement. I just need to know. Thanks
What strength collagen is best to take? I find that supplements tend to be much weaker than the powders or liquid collagens on the market.
I’ve been using collagen type I and II from Native Path. You can google that.
Thanks for this video honestly.
The logic of hydrolysed collagen is very very simple.
It contains the exact amino acids needed for our own
Collagen, just as bodybuilders eat chicken breast to gainnthe amino acids for muscle tissue.
Imagine if Bodybuilders just gave up on eating protein because
“It grts broken down innthe stomach anywwy!”
Wth is this mass retardation on collagen?
Hi I do believe in peoples results 😅
I wonder tho does those suplements help elastine? 😮 I was wondering cause I believe in The Law of Attraction there must be a word or healing, 4 the elastine? And not only helping the collagene?