These Exercises Will Make Your Legs Stronger

Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get:
0:00 Sumo Squat
0:49 curtsy lunge
1:31 Rest
1:40 Side Lunge
2:27 Static Lunge
3:09 Rest
3:19 Good Morning Squat
4:05 Bodyweight Overhead Squat
4:48 Rest
4:57 Bodyweight Good Morning Row
5:44 Sumo Squat Tip Toe
6:28 Sit (wall)
#leg #hips #thigh

[@Mason_Fit]

thank you! Very useful exercise👋👋👋

[@Dr.lukwagoAsuman]

Wonderful leg exercises 👍👍👍👍👍👍👍👍

[@chy65670075]

감사합니다

[@user-kd7tp6et8d]

Спасибо большое!😊🤗💖💯👍🕊

[@patriceauffret4240]

Life saviour, make no mistake whatever your age is you can do it. I always look forward to these videos. It makes my day. Work the body, great for the mind. Self confidence boost, you think you haven't achieved nothing.... You are wrong, by completing the exercises routine you have completed a task, the one that set you up to have a good day.

[@Kevingenio-gy8xd]

Muy buenos ejercicios los felicito muy efectivos 👍👍👍👍

[@Ars-hm8mn]

Thank you!

[@rgfit2712]

You're giving a whole new meaning to 'leg day' with those powerful moves!

[@fabiomedeiros7509]

Esses acho q irei conceguir fazer, pois tenho 60 anos, gratidão.

[@oO0h1167]

ありがとうございます❤

[@phillipwarren6050]

Thanks so much for the workout lesson. I sure will do this workout at home. Be blessed.

[@thienminhnguyenvo]

Thank for guiding . I love your excercise now . Thank you so much ! ❤❤❤

[@skyline1987MY]

Thanks ❤

[@gamingsquad4802]

Nice leg muscle exercise

[@user-my7mr7vb4f]

감사합니다.

[@binnieman]

Thank you

[@maamounhatmi]

Great videos ❤❤🎉

[@paula4518]

Iam going to try this tonight thanks

[@darkweb6731]

I will give a 30 day update
Day 1: not bad finished all way through. Felt it a lot in my inner thighs.
Day2: feeling that burn hit more. I did this once per rep

[@BoikanoMogano-px2pf]

How is it going

[@shreydw640]

Toh abhi result kaisa hai

[@user-ux6ky5rn5g]

Merci ❤

[@AlexsanderAlvesMoraesAlvesMora]

Isso queu preciso. Perfeito valeu muito. Obrigado canal 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@jairoribeiro5286]

Exercícios são excelentes muitos bons

[@user-hv6bd4ns1w]

Cool workout for legs🎉

[@user-xh6lv3ei4k]

WONDERFUL exercice

[@user-ko8fw6oy2o]

Great!!

[@FarewFerhan-nx9yh]

Good work nice 👍👍👍

[@TrungTran-fe5ic]

Thanks you

[@yadavsandip5109]

Very nice video guru ji❤❤

[@anibalsanchez3041]

It's perfect

[@user-we7ot8or6f]

Great videos ❤❤ i will do

[@harmeetsaini5911]

Very nice video ❤

[@xiaomi5a671]

Thanks for vidio

[@dorabernal2509]

Muchas gracias, me encantó ésta rutina 👍👍🤗🤗🙏🙏🇨🇴

[@VKTWINKLEZZ04]

Hola

[@AkshaykicchaKiccha]

Super message for everyone's

[@mrs4233]

Perfecto 💯🔥💪🏽 just what I was looking for

[@Yasr258]

تمرين القرفصاء ...

[@marinaserrano505]

Fantástico 👏🏽👏🏽

[@SL-cy7jw]

Could you show exercises for plantar fasciitis please? Thanks!🎉

[@1981Biano]

Boa série para aquecimento!!

[@marcosantos1895]

aquecimento???

[@jairoribeiro5286]

Depois que eu passei praticar mudou completamente minha rotina parabéns workout

[@carinadistel-ml4nb]

Que buen vídeo

[@ywiggan]

Did it today tip toe squats sweating 😓 ❤🔥🔥🔥

[@tructruongcamp]

like mạnh clip này vì quá hay

[@rosemaryrogers1478]

The animated man is fierce🔥

[@TTSCOTT]

Great vids ! Helping me a lot ..thank you !!

[@masigajack9037]

Muito bom

[@user-uu3hm1ft7p]

이거 효과 짱이네요

[@angelaapostolou5794]

Super. Not perfected by any means but I’m still going

[@ebrimasowe5294]

Great

[@liindareis5648]

Exercício maravilhoso amei

[@jelajahsebanten]

good👍👍

[@user-ex8kk3xs5y]

It's a wise decision to make these types of exercise (tres bien)

[@osmargarcia3186]

Good😊

[@user-kg5xj4hj1t]

Gap yoq yoqti mashgulotiz

[@user-on9qb9mu7h]

Thanks ❤❤ for help me .. workout chennal

[@hardworker645]

God bless you all worldwide

[@user-kd7tp6et8d]

Thank you a lot!🕊💖

[@Zirconfitness]

​@@user-kd7tp6et8dthanks bro

[@mrs4233]

. amén 💜

[@daisymae4327]

God bless you, as well.

[@jaasielsarusal1107]

Amen❤

[@user-nn2xd5cu1w]

Спасибо круто понравилось! 👍

[@TonyMontero-rs3oo]

I like You Video bro

[@Sam2.0574]

Have you gotten results? It’s a good video and cheerful comments.. I’m stil looking for the one who says “ man I’ve been doing this for two months and my legs got bigger”

[@Nomade.touareg]

Good Montigny Nice ❤

[@CleoniceAlvarenga-uc7de]

Ótimo

[@cheikhounabadiane1791]

Goool😊

[@margaritamedina6655]

Si hola,estoy mirando,gracias,💛🇺🇾🌎🌹🤔,abuela Lala.

[@trevorvarney4900]

Im a newbie doing three day a week full body workout. Can i add this leg workout on to my workouts? Any advice very appreciated

[@zakim2664]

برافو الكوتش يعطيك صحة

[@arrousrafika4063]

نتا جزائري ولا كيفاش 😂😂😅😅

[@zakim2664]

@@arrousrafika4063 نعم انا جزائري

[@amauri1541055]

Muito bom!

[@AnkitShantial]

the first execrises is so hards

[@user-ci2mf9lx8d]

❤

[@Dieng.884]

Sama khôl sédna 😂😂😂😂❤❤

[@user-pp3gs4vq4h]

محتوا جيد

[@EpicAwesomeMotivation]

OMG IT.... REALLY WORKS!! I HAD WEE LITTLE WEE WEE LEGS AND NOW I GOT SOME TREE TRUNKS OH YEAH!!

[@jennystans1352]

how long did it take and how often?

[@KuldeepSingh-mg6mj]

V.good

[@user-wg1wx3jh8d]

Top

[@davidm4407]

Muy buenas.
Cuántas veces a la semana se podría hacer esta rutina ?

[@user-mv2eu9qk2l]

Tres veces, lun mier y viernes

[@davidm4407]

Gracias

[@elycheikhsahnoun5996]

Do you have an application for thes exercices

[@lucialorenzi6204]

👏🏼👏🏼👏🏼❤️❤️

[@faye6718]

Hod bless you all worldwide❤

[@user-qe6od7nh3c]

То что в аптеке прописали! Здорово❤

[@Minecraftmcpes]

Yay im rutin

[@rosemaryrogers1478]

I will start off slow on the road to success...want to try that side lunges...ooooo🔥

[@WORKOUTBody]

You can do it!

[@rosemaryrogers1478]

@@WORKOUTBody I’ll keep you posted

[@lamontrichardson5432]

How often do I do these workouts

[@mulayamyadav7379]

Knock keen workout

[@Fitnesss101]

Literally when i needed it this video appeared, so good.
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.
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[@user-wo5py6kk6x]

Comment peut t'on corriger les blessures du genou

[@AbdullayevSirojbek-fp9fj]

No 1 comment go bro

[@amirmohamed435]

💪✅

[@kind1c315]

🙏🏿💪🏿

[@pobonjolgam6541]

Every one mja😮

[@tavaresmccree5005]

How many sets to perform??

[@fernandoalba3017]

En cuanto tiempo creseran

[@AsiyaHabib-of1mp]

❤😊

[@user-ig8qc2do3v]

Ваши нога бомба

[@A--KhanhLy-vr1vv]

Yes, Amajin good like , thank you🤩🤩🤩🤩🤩😃😃😃🤯🤯🥵🦵🦵

[@Shiva-publice7nag]

Haight badhane ka tarika sir

[@umairalikhan7237]

Are these exercises turn legs healthy or only shaping ?
Because I have thin body and legs too so I want to make healthy legs..please guide
Looking fwd to hear from you..

[@BubacarrBadjie-oc7il]

How usual can i do it

[@user-fw6rf2nq9y]

🙏👍👍❤️

[@user-yp2pm6fd1h]

الله سبحانه وتعالى جل جلاله وتقدس اسماؤه ❤🥰❤️

[@user-is3hk8dh7z]

How long it takes

[@user-zx3ue5mm7k]

😅que bien

[@footbal-dn-2]

Hente ngertie