Using an encouraging inner voice | Taking today a few minutes at a time

Accidentally ended vlog prematurely
Wednesday 2, November
I share mental health vlogs talking about my day and dealing with the challenges that come with anxiety and depression. Vlogs available on TH-cam & Spotify, and as an audio on podcast platforms.
Twitter: @_Therapeutic_
Uncovering True Being Podcast: / @uncoveringtruebeing
Movie & And TV Series Review Channel:
/ @therapeuticdiscussion...
Support:
If you have the desire to give and further support this content, you can check out the links below. Your donation will go towards my self-care, everyday living and audio & video equipment. But just know that you listening or watching is support enough!
Paypal, Debit or Credit Card: bit.ly/31GnqUO
Cash App: £1truebeing
#mentalhealth #vlog