I am suffering from knee pain for the last four years and I have told to go for knee replacement by doctors I have started Kapal Bhati and in three days I am feeling better. With your Ashirwad I may not have to go for replacement Swami Ji. Stay blessed Swami Ji.
Very useful video for the beginner. People talk and go to great lengths about the benefits of Kapalbhati which is obvious but doesn't go in details when it comes to "how to do it properly". This video certainly address this gap on TH-cam.
Thank u yogi Nityanand ji ..I get relief from 10 years of IBS and liver problems by doing this....u explain everything in details..... Bagwan apki umra lambi de
Ibs ki problem muje b h...8 saal ho gye. Pls ilaj btae. ....mei kuch b khati hu to usi vaqt muje toilet jana padta h, or sara din toilet ko jor padta rhta h 😢😢😢😢😢😢
U r great guruji !!! Aap jese samjate hai hum aap ke samne hai nahi fir bhi ache samjate hai or bhot sari knowledge milati hai aapse THANK YOU SO MUCH !!!
क्या बात क्या बात क्या बात 🙏 आपका तरीका लाजवाब है छोटा बच्चा भी समझ जाए आपके सिखाने से। धन्यवाद स्वामी जी। आपको बता दू अश्विनी मुद्रा से मुझे बहुत लाभ हुआ है
Guruji praman.....apke jaisa explain koi nahi karta....kapalvati pranayam ka concept clear ho gaya aj...bohot bohot dhannaybad.....plz ap oil pulling method k bare me kuch bataye plz
Guruji you are awesome! Love your humbleness and the work that you are doing for humanity. Thank you so much for everything. If I come to Amritsar I will definitely visit you
Agar kuch yoga gurus ne yog ko ghar ghar mein pahuchaya hai to aap jaiso ne ghar baithe logo tak yog sahi dhang aur tarike se karna sikhaya hai .. God bless you sir for such kind act...
Thank you for your detailed guidance,you make it very easy to understand! In the morning, I have a spoon of curds on empty stomach,can I do kapalbhati after ten mins?or should I wait for 3 hrs?
I was confused whether to exhale 3-4 times after inhaling once. And a normal body can push the air out at least 3-4 times after one inhale. But Babaji has clearly explained with the help of air pump, that the body itself let the air in and you have to allow it to let the air in. Dont stop it.
Nityanandam Shree Sir mery kuch sawal he please in ka jawab De Q1 ager empty stomach na ho to b kapalbhati and or b pranayamas karsakte he Q2 1 month 1/2/3sal ya 7/8/9 sal badme ager kapalbhati ya or pranayamas karna band kar De to kiya hoga Q3 me thalassemia beta major patient hu to kiya me kapalbhati and or pranayamas karsakte hu or ager karsakte hu to mera iron level already zieda he to kapalbhati and or pranayamas se mera iron Or zieda increase to ni hoga na Sir please mere in questions ka answer De
Guruji aap sach me great ho kya sikhate hoo pura achhe se samaj gaya . Baki sab kamane ke liye baithe hai TH-cam per bohot video dekhe but exactly karna kaise hai ye pata nhi tha aapne perfect sikhaya dil pranam thank you very much ❤️ Surya namaskar bhi sikha dijiye
प्रणाम योगी जी। मेरे face पर झाइय्या है। जिससे मैं बहुत upset हू। pls इसको हटाने का उपाय बताएं। मैंने alopathic treatment भी लिया but कोई फायदा नही हुआ। आप pls मेरी समस्या का समाधान करे।
Namaskaram, Sir, you are just an inspiration for us.. I am following you since 5 months i have reduced 8 kgs but my breast size is not reducing.. Please, tell some pranayam and yoga for this issue of girls.
सास बाहर करने टाइम पे पेट अन्दर खिचना है या पेट Automatic अन्दर जाएगा?कोही गुरू बोल्ते है कि सास बाहर करने टाइम पे पेट automatic अन्दर जाएगा कोही अन्दर खिचने का जरूरत नही होता?सच क्या है
No. 1 real gurus of india, Sadhguru ji, Baba Ramdev ji, Nityanandam shree ji.❤
आप का समझाने का तरीका लाज़बाब हैं बहुत अच्छा लगा। जय श्री राम
सर आपका समझाने का तरीका लाजबाब है आसान तरीका है जय श्रीराम
Ramdev baba bhi itna acha ni bbtata
I am suffering from knee pain for the last four years and I have told to go for knee replacement by doctors I have started Kapal Bhati and in three days I am feeling better. With your Ashirwad I may not have to go for replacement Swami Ji. Stay blessed Swami Ji.
Very useful video for the beginner. People talk and go to great lengths about the benefits of Kapalbhati which is obvious but doesn't go in details when it comes to "how to do it properly". This video certainly address this gap on TH-cam.
you are one of the best...Guru... in my life....coz...I'm suffering Navel displacement since 6 years.... but I'm quite well....coz of you.....sir
I also have the same problem, i have started practicing yogasan from today, as Guru ji told us... How long will it take...?
Kya nabhi ki problem (pet ki samsya) wale kapalbhati kr sakte hai?
You are the best no one taught kapalbathi like this❤️
Same यही कमेंट मैं करने वाली थी
Bohat confusion tha muje is pranayam ko le kar.. pr is video ko dekhne k bd sab clear.. thank you
धन्यवाद गुरु जी मूल्यवान जानकारी देने के लिए इस पूरे यूट्यूब पर आपके जैसा ज्ञान से और अच्छी तरीके से सिखाने वाला गुरु योगी गुरु नहीं है
Thank u yogi Nityanand ji ..I get relief from 10 years of IBS and liver problems by doing this....u explain everything in details..... Bagwan apki umra lambi de
puja yadav pooja ki i also suffering form this ibs type situation please tell me which things are done by me to relief from this
puja jii humko bhi ibs hhh kitne der karti ho
Ibs ki problem muje b h...8 saal ho gye. Pls ilaj btae. ....mei kuch b khati hu to usi vaqt muje toilet jana padta h, or sara din toilet ko jor padta rhta h 😢😢😢😢😢😢
Ap sb pls apne apne IBS k symptoms btae
गुरु जी बहुत बहुत धन्यवाद, मैं कई दिनों से कपाल भारती कर रहा था पर आज उसकी बारीकियाँ समझ में आई । आपका समझाने का तरीका बहुत अच्छा है। धन्यवाद
I was struggling to learn this finally got it thank u guruji☺️
U r great guruji !!! Aap jese samjate hai hum aap ke samne hai nahi fir bhi ache samjate hai or bhot sari knowledge milati hai aapse THANK YOU SO MUCH !!!
क्या बात क्या बात क्या बात 🙏 आपका तरीका लाजवाब है छोटा बच्चा भी समझ जाए आपके सिखाने से।
धन्यवाद स्वामी जी।
आपको बता दू अश्विनी मुद्रा से मुझे बहुत लाभ हुआ है
Kitna hua bhai or kitne din m
बहुत ही अच्छा तरीका बताया गया है स्वामी जी के द्वारा
Guruji praman.....apke jaisa explain koi nahi karta....kapalvati pranayam ka concept clear ho gaya aj...bohot bohot dhannaybad.....plz ap oil pulling method k bare me kuch bataye plz
मैने 50विडियो देखे लेकिन इतना अच्छे से किसी ने नहीं समझाया धन्यवाद
U r grt yoga teacher ever.. sir. U define properly every step of meditation .. everyone can understand any step of yoga.. whatever u define..
Aap bhot achi trah saari batay btatay ho..koi cnfusion he nhi rhti apki video dekhny k bad...dhanyewaad guru g
Guruji you are awesome! Love your humbleness and the work that you are doing for humanity. Thank you so much for everything. If I come to Amritsar I will definitely visit you
Apke sikhaye kapalbhati or iske scientific points btane se mera 2 sal ka chronic urticaria tk ho gya 20 din m
Dhanyawad guruji 😊😊😊✌️✌️
अत्यंत उपयोगी जानकारी अद्धभुत ज्ञान
Dolly Srivastava hi
बहुत सरल भाषा में समझाया अब कपालभारती करने का सही तरिका पत्ता चला धन्यवाद!
Beautiful methods beautiful examples thank you gurugale
i used to stop after every 2 mins while doing kapaalbhati..now i got to knw that it mst be done continously to get benefits. Thanks guru ji. 🙏
Such a good soul✌️
Sir agr ander wait. Hun to v kr skti hun kpal bhati kyo ki mera pet hajma thek nahi rehta
आप बेस्ट योग गुरु हैं 👍👍
i like the way he says "NAMASKARAM"
😊 right
Apki video dekh kr sabhi tarke doubt clear hote he ...
thnx GURUJI😊😊
Aap bahot achche se samjhate hai
Agar kuch yoga gurus ne yog ko ghar ghar mein pahuchaya hai to aap jaiso ne ghar baithe logo tak yog sahi dhang aur tarike se karna sikhaya hai .. God bless you sir for such kind act...
धन्यवाद गुरूजी मौल्यवान जानकारी देने के लिए
thank you so much guruji.kitane din se kapal bhati shikh rahi thi.lekin aata hi Nahi that.aaj aap ne Shikha Diya..thanks
Sir u r the best yoga teacher
Maine is Se Zyada Acchi Video Nai Dekhi Hai Dil Se Shukriya aapka Itni Details Mein Batane Ke liye
Thank you for your detailed guidance,you make it very easy to understand! In the morning, I have a spoon of curds on empty stomach,can I do kapalbhati after ten mins?or should I wait for 3 hrs?
Aap bhot ache se samjhate hai.....mai confused rhti thi ki sans bahar chorna hai ya andar lena hai aaj samjh aa gya...
I was confused whether to exhale 3-4 times after inhaling once. And a normal body can push the air out at least 3-4 times after one inhale.
But Babaji has clearly explained with the help of air pump, that the body itself let the air in and you have to allow it to let the air in. Dont stop it.
Swami ji apki videos ki khas baat hain ki aap pure detail mein samjhate hain aur examples bhi dete hain jisse koi confusion nahi rehta.
Thnku soo much sir it really helped me 🙏🙏🙏🙏
Thanks guru ji
मैं हमेशा उल्टा तरीके से करता था। आपने बहुत अच्छे से समझाया 😊 धन्यवाद गुरु जी 🙏
pranam guruji.. kapalbhati karne se mera weight loss ho gaya
Kitne time me hua apka weight loss
Vah yogi ji vah Kya khoob sikhaya dhanyvad khoob khoob dhanyvad
From Delhi
Thanks for explaining in so simple way
Nice
Very good mujhe to kbhi kpalbhati krna aaya hi nhi tha pr ab sabhi dauts clear ho gye
Yogi je ap boht hi perfect or pure ho..ap hmary ho
आपका सिखाने का तरीका बहुत अच्छा है इस को मैं सलाम करता हूं
Bahoot khoob way of explaining
👏👏👏👏👏
Jo jo doubt the aapne sabhi clear kr diye...boht boht thank you aapka
I really loved the content. Keep it up Guru
Namaste swamiji.apki samjhane ka tarika atna sundar, jo aur kisi ki nahi hay.dhanyabad guruji.hame bahut upkar hue hai.
It is very good methods to teach to all regarding yoga.
Guru ji apki voice bhut acchi h or apke piche ka environment mn ko shanti prdan kr rha h
Aap online kab aaenge...aap ne itne kam samay maii kitne subscriber banaliye...we would love to see u online
Guruji aap bahut hi accha samjhte hain aur aap ke sikhane ke is tarike Se mujhe bahut hi fayda mila hai
Very clearly explained . Thank you so much
बहुत अच्छा वीडियो । धन्यवाद, नित्यानंदम् जी।
Bohat achha sikhaya appne
Yogi ji ap bahut ache se sikhate hain.. Apko dhyawad naman
Explanation is very well than other videos
Guru ji thankx..apki videos se mujhe bahut achhe se samjh aata hai or m apki koi video miss nhi krti ...
Hello
Sir
Your are a nice teacher.
Aapke smjhane ka trika bhot hi acha h ..sukriya guru ji ..
You r awsome🙏🏻
आपका सिखानेका तरीका बहूत अच्छा है गुरूजी.
Thank you so much.
Tnx so much sir apke example very nice and bahut asan trike s samjhaya nice vidio sir 👌🙏
thnx a lot for tell in such a nice way....very easy to understand
Khush raho
God bless you
yogafortheglobe.com pranam guruji
yogafortheglobe.com BP kinase dhik kery
Guruji aap se malna chata hu
Nityanandam Shree Sir mery kuch sawal he please in ka jawab De
Q1 ager empty stomach na ho to b kapalbhati and or b pranayamas karsakte he
Q2 1 month 1/2/3sal ya 7/8/9 sal badme ager kapalbhati ya or pranayamas karna band kar De to kiya hoga
Q3 me thalassemia beta major patient hu to kiya me kapalbhati and or pranayamas karsakte hu or ager karsakte hu to mera iron level already zieda he to kapalbhati and or pranayamas se mera iron Or zieda increase to ni hoga na
Sir please mere in questions ka answer De
Guruji ...etna ache se explain to ramdev babaji bhi ni btaye woW nice! thank you so much guruji 😳😳😳
Guru Ji
How to reduce belly fat.........
Apne ache se samjhaya chidiya shor macha rhi h bahut hi sunder sangeet h
योगीजी, मेरे पत्नी को स्लीप डिस्क हैं याने मणके की गादी सरक गयीं ऊसके लिए उपाय और व्यायाम बतायें। धन्यवाद
Very nice
गुरु जी आप इसपेलेन(समझाते) बहुत अच्छा है माजा आ जाता है
वजन बढाने के लिए कौन सी मुद्रा लगाए
Prithvi mudra
Kela aur dodh pi tu
धन्यवाद स्वामी जी ऐसा तरीका आज तक किसी ने नहीं बताया
Sahi baat hai bhai
6:20 easy method explained
इतना achha koi explain nai ker sakta
Really point there are leaving, where breathing air should go in lungs or stomach
Always lungs
But you do not have to breath in ...you only breath out
Aap bahot aache se samjate hai bahot bahot dhanyad me colitis se pidit hu
Guru g I am suffering from IBS(Irritable bowel syndrome).
Should I do kapal bhanti pranayam.
Yes
Aapne bahut acche tarikhe se samjhaya , maine bhi galti karta tha ab acche se samjhme a gya
Dhanyawaad 🙏🏻🙏🏻🙏🏻🙏🏻
प्रणाम योगी जि🙏🙏मैं नेपाल से पूछ रही हूं मुझे कपालभाति करके पतला होना नहीं है मोटा होना है कैसे करना है?
नमस्कार गुरुदेव आप बहोत अच्छा सिखाते है
मेरा वजन bahot कम है क्या मुझे कपाल भारती करना चाहिए
Prithvi mudra kijiye aap
Gajab....guruji prnaam....aaj best tarike se sikhne me aaya h....
baba je kapalvhate sahi so horahahae ki nahi kaise jane
Be confident first
then watch my video and try to mach
God bless
yeh video me tarika sikhya babaji ne is tarah karo
Bahut acche se explain kiye hai apne.
Finally acche se samjh gaya.
Swamiji Master benefits of anulom vilom ye video banaye plz
Very good bohot acha tarika acha hai apka sikhane ka mujhe samaj nahi aaraha tha ki kaise kare par ab bohot achese samaj aya
Pranam Guruji..one doubt hai still..jab saans bahar fekte hai tab pet ko andar dhakka dena chahiye ya nahi??
pet andr jayega or lete vkt bhar✌️🙏
Same doubt...
Manii Ag yes. Right
अति सुन्दर गुरु जी
Guruji aap sach me great ho kya sikhate hoo pura achhe se samaj gaya . Baki sab kamane ke liye baithe hai TH-cam per bohot video dekhe but exactly karna kaise hai ye pata nhi tha aapne perfect sikhaya dil pranam thank you very much ❤️
Surya namaskar bhi sikha dijiye
nice
can I do it 20 minutes or main Raat Ko sote Samay kar sakta Hoon
Aap bhohat acche s sikha t hai Ase s koi nahi bta ta. सुक्रिया
Mujhay neend aanay lagti hai kpalbhati kartay samay kyaa karu pleace reply
Acha
Arushi ji neend aati he ye strating me common symptoms he
Aap practice jari rakhen
sham ko bhi kr skte h ??
Kan Mai lead lga liya kro or yoga song Suna kro
Thank you guruji aapane mujhe itne acche tarike se kapal Bharati sikhaya aapka bahut bahut dhanyavad
प्रणाम योगी जी।
मेरे face पर झाइय्या है। जिससे मैं बहुत upset हू। pls इसको हटाने का उपाय बताएं। मैंने alopathic treatment भी लिया but कोई फायदा नही हुआ। आप pls मेरी समस्या का समाधान करे।
take wheat grass powder every day also apply this on your face in paste foam
Guru ji kapalvti ka naya video aplod kareye na
Doing face exercise
Guruji kaha par milega wheat grass powder
Bahot achha bataye sir... Bt kapalbhati krne pr beech mei gala v sukhne lagta hai... So kya kre iske liye
Namaskaram,
Sir, you are just an inspiration for us.. I am following you since 5 months i have reduced 8 kgs but my breast size is not reducing.. Please, tell some pranayam and yoga for this issue of girls.
सास बाहर करने टाइम पे पेट अन्दर खिचना है या पेट Automatic अन्दर जाएगा?कोही गुरू बोल्ते है कि सास बाहर करने टाइम पे पेट automatic अन्दर जाएगा कोही अन्दर खिचने का जरूरत नही होता?सच क्या है
Ander kheecho
Gehri saans bahar chodo pet apne aap andr jayega
Debraj Bhatt kapalbhati krte tym pet ko ander khinchte hue sans bhar exhale krni h ...automatic ni ander jata krna pdta h
Sirf bahar fenko
Bhot video dekhi pr aaj aap se sikha bhot ache se btaya aap ney
Abdomen me pain hota h mekk jab bhi kapalbhati kru
Mujhe bhi. Lekin dhire dhire Kam ho raha hei.
Shuper vidio
Pranam guru ji
Aapki video dekh dekh k mai aapka fan ho gya hu