Kapalbhati Pranayam Rapid Exhalation -Perfect way to Perform - in Hindi with CC by NItyanandam Shree

Yogi Nityanandam shree is teaching the scientific & right way to do Kapalbhati pranayam Rapid exhalation
How to do Kapalbhati Pranayama
If you want to understand kapalbhati deeply
then watch our video. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
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#rightwaytodokapalbhati #kapalbhatiyoga #kapalbhatipranayama #nityanandamshree #nityanandamayurveda
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* SPECIAL THANKS OR CREDITS

[@dangu5502]

No. 1 real gurus of india, Sadhguru ji, Baba Ramdev ji, Nityanandam shree ji.❤

[@deonandansah8952]

आप का समझाने का तरीका लाज़बाब हैं बहुत अच्छा लगा। जय श्री राम

[@dilipmali9797]

सर आपका समझाने का तरीका लाजबाब है आसान तरीका है जय श्रीराम

[@virnaksanjay8099]

Ramdev baba bhi itna acha ni bbtata

[@sirisha000]

You are the best no one taught kapalbathi like this❤️

[@Trivedi-b3b]

Same यही कमेंट मैं करने वाली थी

[@jawediqubal7557]

Very useful video for the beginner. People talk and go to great lengths about the benefits of Kapalbhati which is obvious but doesn't go in details when it comes to "how to do it properly". This video certainly address this gap on TH-cam.

[@neena-nripjitbehl5400]

I am suffering from knee pain for the last four years and I have told to go for knee replacement by doctors I have started Kapal Bhati and in three days I am feeling better. With your Ashirwad I may not have to go for replacement Swami Ji. Stay blessed Swami Ji.

[@Yuknbhkmnkkhjjnrtyi5448]

you are one of the best...Guru... in my life....coz...I'm suffering Navel displacement since 6 years.... but I'm quite well....coz of you.....sir

[@zwaanrs929]

I also have the same problem, i have started practicing yogasan from today, as Guru ji told us... How long will it take...?

[@fortunec7461]

Kya nabhi ki problem (pet ki samsya) wale kapalbhati kr sakte hai?

[@GeekyPuneet]

क्या बात क्या बात क्या बात 🙏 आपका तरीका लाजवाब है छोटा बच्चा भी समझ जाए आपके सिखाने से।
धन्यवाद स्वामी जी।
आपको बता दू अश्विनी मुद्रा से मुझे बहुत लाभ हुआ है

[@extraknowledge6938]

Kitna hua bhai or kitne din m

[@fathimapmbenchi4690]

I was struggling to learn this finally got it thank u guruji☺️

[@immypubg8927]

Bohat confusion tha muje is pranayam ko le kar.. pr is video ko dekhne k bd sab clear.. thank you

[@pujayadav8154]

Thank u yogi Nityanand ji ..I get relief from 10 years of IBS and liver problems by doing this....u explain everything in details..... Bagwan apki umra lambi de

[@abhimanyusharma6552]

puja yadav pooja ki i also suffering form this ibs type situation please tell me which things are done by me to relief from this

[@rajatrao9135]

puja jii humko bhi ibs hhh kitne der karti ho

[@sheenamaggarwal7041]

Ibs ki problem muje b h...8 saal ho gye. Pls ilaj btae. ....mei kuch b khati hu to usi vaqt muje toilet jana padta h, or sara din toilet ko jor padta rhta h 😢😢😢😢😢😢

[@sheenamaggarwal7041]

Ap sb pls apne apne IBS k symptoms btae

[@pandithjisong2611]

धन्यवाद गुरु जी मूल्यवान जानकारी देने के लिए इस पूरे यूट्यूब पर आपके जैसा ज्ञान से और अच्छी तरीके से सिखाने वाला गुरु योगी गुरु नहीं है

[@Sp-le4oy]

Apke sikhaye kapalbhati or iske scientific points btane se mera 2 sal ka chronic urticaria tk ho gya 20 din m
Dhanyawad guruji 😊😊😊✌️✌️

[@upenderbarnwal2118]

U r grt yoga teacher ever.. sir. U define properly every step of meditation .. everyone can understand any step of yoga.. whatever u define..

[@ranjitabhattacharjee4532]

Guruji praman.....apke jaisa explain koi nahi karta....kapalvati pranayam ka concept clear ho gaya aj...bohot bohot dhannaybad.....plz ap oil pulling method k bare me kuch bataye plz

[@04yashwant]

गुरु जी बहुत बहुत धन्यवाद, मैं कई दिनों से कपाल भारती कर रहा था पर आज उसकी बारीकियाँ समझ में आई । आपका समझाने का तरीका बहुत अच्छा है। धन्यवाद

[@priti2990]

U r great guruji !!! Aap jese samjate hai hum aap ke samne hai nahi fir bhi ache samjate hai or bhot sari knowledge milati hai aapse THANK YOU SO MUCH !!!

[@arvinagpal1161]

Guruji you are awesome! Love your humbleness and the work that you are doing for humanity. Thank you so much for everything. If I come to Amritsar I will definitely visit you

[@dollysrivastava9521]

अत्यंत उपयोगी जानकारी अद्धभुत ज्ञान

[@rajeshkhatik7153]

Dolly Srivastava hi

[@happylife6453]

बहुत ही अच्छा तरीका बताया गया है स्वामी जी के द्वारा

[@MeditationOnBreath]

Agar kuch yoga gurus ne yog ko ghar ghar mein pahuchaya hai to aap jaiso ne ghar baithe logo tak yog sahi dhang aur tarike se karna sikhaya hai .. God bless you sir for such kind act...

[@jsmk327]

Such a good soul✌️

[@bhupinderkaur6622]

Sir agr ander wait. Hun to v kr skti hun kpal bhati kyo ki mera pet hajma thek nahi rehta

[@trisha1310]

i like the way he says "NAMASKARAM"

[@dream11perfectpreduction54]

😊 right

[@susheelakunwar2024]

Tnx so much sir apke example very nice and bahut asan trike s samjhaya nice vidio sir 👌🙏

[@shubhamsharma4609]

Aap bhot achi trah saari batay btatay ho..koi cnfusion he nhi rhti apki video dekhny k bad...dhanyewaad guru g

[@pallaviborkar7429]

thnx GURUJI😊😊
Aap bahot achche se samjhate hai

[@4gromit1]

Thank you for your detailed guidance,you make it very easy to understand! In the morning, I have a spoon of curds on empty stomach,can I do kapalbhati after ten mins?or should I wait for 3 hrs?

[@JASMIN-ob2xu]

i used to stop after every 2 mins while doing kapaalbhati..now i got to knw that it mst be done continously to get benefits. Thanks guru ji. 🙏

[@bapan0303]

Swami ji apki videos ki khas baat hain ki aap pure detail mein samjhate hain aur examples bhi dete hain jisse koi confusion nahi rehta.

[@vinaypant9397]

गुरुदेव पश्चिमोत्तानासन के बारे में भी वीडियो बनाइये।क्योंकि आपकी वीडियो सरल एवं प्रभावी होती हैं।

[@ayeshaparveen3937]

Sir u r the best yoga teacher

[@dantanidhirja8230]

Vah yogi ji vah Kya khoob sikhaya dhanyvad khoob khoob dhanyvad

[@sahilrangari9435]

Very good bohot acha tarika acha hai apka sikhane ka mujhe samaj nahi aaraha tha ki kaise kare par ab bohot achese samaj aya

[@mahendracb2949]

Beautiful methods beautiful examples thank you gurugale

[@ashwinipowar9921]

धन्यवाद गुरूजी मौल्यवान जानकारी देने के लिए

[@youtubemasti523]

Guruji ...etna ache se explain to ramdev babaji bhi ni btaye woW nice! thank you so much guruji 😳😳😳

[@ginnigsharma6410]

आप बेस्ट योग गुरु हैं 👍👍

[@sachinshinde7007]

Thank you guru ji for giving us a lot of precious information .

[@Cool-h3s]

Yogi je ap boht hi perfect or pure ho..ap hmary ho

[@sangeethayadav7039]

Amazing...itni achhe se explanation maine aaj tak nahi dekhi dil se thanks alot guru ji 🙏🙏

[@anwarahmad3329]

मैने 50विडियो देखे लेकिन इतना अच्छे से किसी ने नहीं समझाया धन्यवाद

[@mr.abhisheksharma9993]

Thnku soo much sir it really helped me 🙏🙏🙏🙏

[@HariOm-ex8ld]

Thanks guru ji

[@pradeepal3276]

From Delhi
Thanks for explaining in so simple way

[@dilipbhatt6404]

Nice

[@rekhasihag8007]

Aapke smjhane ka trika bhot hi acha h ..sukriya guru ji ..

[@noshinkhan1579]

Aap bhohat acche s sikha t hai Ase s koi nahi bta ta. सुक्रिया

[@nituthakor6324]

Bohat achha sikhaya appne

[@jitenderkatar]

Hello
Sir
Your are a nice teacher.

[@madanbanerjee1388]

Namaste swamiji.apki samjhane ka tarika atna sundar, jo aur kisi ki nahi hay.dhanyabad guruji.hame bahut upkar hue hai.

[@GauravKumar-lf9hf]

Guru ji apki voice bhut acchi h or apke piche ka environment mn ko shanti prdan kr rha h

[@komalobhan5885]

Aap online kab aaenge...aap ne itne kam samay maii kitne subscriber banaliye...we would love to see u online

[@arifrahman1872]

I was confused whether to exhale 3-4 times after inhaling once. And a normal body can push the air out at least 3-4 times after one inhale.
But Babaji has clearly explained with the help of air pump, that the body itself let the air in and you have to allow it to let the air in. Dont stop it.

[@navjotbatth6969]

Maine is Se Zyada Acchi Video Nai Dekhi Hai Dil Se Shukriya aapka Itni Details Mein Batane Ke liye

[@ravindragandale7356]

बहुत सरल भाषा में समझाया अब कपालभारती करने का सही तरिका पत्ता चला धन्यवाद!

[@pushpabedi5839]

It is very nice of you that u r good teacher nalyak students b pass marks le lainge thx Ji

[@deepaliagrawal8393]

Very clearly explained . Thank you so much

[@poojathakur5393]

Best yoga teacher ever👍👍👍👍🙏🙏🙏🙏🙏🙏

[@parveentawar5263]

Apka tarika sikhane ka bhut hi nice hai yogi ji.mene ye vedio dekhi or apka chenal. subscribe.karliya

[@ShyamSyangtan]

I really loved the content. Keep it up Guru

[@akilakamalanathan7491]

Thank you so much.

[@iambachelor_]

Guruji aap sach me great ho kya sikhate hoo pura achhe se samaj gaya . Baki sab kamane ke liye baithe hai TH-cam per bohot video dekhe but exactly karna kaise hai ye pata nhi tha aapne perfect sikhaya dil pranam thank you very much ❤️
Surya namaskar bhi sikha dijiye

[@rising8star_chitra238]

Guruji aap bahut hi accha samjhte hain aur aap ke sikhane ke is tarike Se mujhe bahut hi fayda mila hai

[@pradeepkumarrout7786]

It is very good methods to teach to all regarding yoga.

[@mahakpeswani2456]

You r awsome🙏🏻

[@tejas8157]

Ache se samajh me as gaya.apne bahut badhiya se samjha do ya guruji

[@anjalitiwari301]

Aap bhot ache se samjhate hai.....mai confused rhti thi ki sans bahar chorna hai ya andar lena hai aaj samjh aa gya...

[@sharrynmammavlog6958]

thnx a lot for tell in such a nice way....very easy to understand

[@NityanandamShree]

Khush raho
God bless you

[@anupagrawal6409]

yogafortheglobe.com pranam guruji

[@premsharma2396]

yogafortheglobe.com BP kinase dhik kery

[@surjesharma9253]

Guruji aap se malna chata hu

[@qabbas8857]

Nityanandam Shree Sir mery kuch sawal he please in ka jawab De
Q1 ager empty stomach na ho to b kapalbhati and or b pranayamas karsakte he
Q2 1 month 1/2/3sal ya 7/8/9 sal badme ager kapalbhati ya or pranayamas karna band kar De to kiya hoga
Q3 me thalassemia beta major patient hu to kiya me kapalbhati and or pranayamas karsakte hu or ager karsakte hu to mera iron level already zieda he to kapalbhati and or pranayamas se mera iron Or zieda increase to ni hoga na
Sir please mere in questions ka answer De

[@kapil312]

Explanation is very well than other videos

[@kajalzalavadiya3766]

thank you so much guruji.kitane din se kapal bhati shikh rahi thi.lekin aata hi Nahi that.aaj aap ne Shikha Diya..thanks

[@shrutimittal9941]

Namaskaram,
Sir, you are just an inspiration for us.. I am following you since 5 months i have reduced 8 kgs but my breast size is not reducing.. Please, tell some pranayam and yoga for this issue of girls.

[@reenamutreja9813]

Bahoot khoob way of explaining
👏👏👏👏👏

[@kushalshrestha5437]

pranam guruji.. kapalbhati karne se mera weight loss ho gaya

[@kabirvasava5135]

Kitne time me hua apka weight loss

[@RadhaKrishna57378]

मैं हमेशा उल्टा तरीके से करता था। आपने बहुत अच्छे से समझाया 😊 धन्यवाद गुरु जी 🙏

[@Madhurao26]

Guru ji thankx..apki videos se mujhe bahut achhe se samjh aata hai or m apki koi video miss nhi krti ...

[@manujkumarverma]

Guru Ji
How to reduce belly fat.........

[@raushankumarjha3229]

Guru g I am suffering from IBS(Irritable bowel syndrome).
Should I do kapal bhanti pranayam.

[@madhavjena3413]

Yes

[@neetagill7615]

Yogi ji ap bahut ache se sikhate hain.. Apko dhyawad naman

[@rjtv2992]

Apki video dekh kr sabhi tarke doubt clear hote he ...

[@santoshyadav-lk3tj]

Really point there are leaving, where breathing air should go in lungs or stomach

[@sayantanimandal9]

Always lungs

[@sayantanimandal9]

But you do not have to breath in ...you only breath out

[@susmitayadav8265]

baba je kapalvhate sahi so horahahae ki nahi kaise jane

[@NityanandamShree]

Be confident first
then watch my video and try to mach
God bless

[@dineshgamara1708]

yeh video me tarika sikhya babaji ne is tarah karo

[@hariprashadkushwah2828]

आपका सिखाने का तरीका बहुत अच्छा है इस को मैं सलाम करता हूं

[@shadowassassin2074]

Thank you guruji aapane mujhe itne acche tarike se kapal Bharati sikhaya aapka bahut bahut dhanyavad

[@hemantrane6854]

योगीजी, मेरे पत्नी को स्लीप डिस्क हैं याने मणके की गादी सरक गयीं ऊसके लिए उपाय और व्यायाम बतायें। धन्यवाद

[@sayleshpatel2051]

Very nice

[@lavishvashistha6716]

only exhale forcefully through nose and stomach will go automatically inside on every exhale ... is this right ?

[@sahilkhanna5338]

Aapne bahut acche tarikhe se samjhaya , maine bhi galti karta tha ab acche se samjhme a gya
Dhanyawaad 🙏🏻🙏🏻🙏🏻🙏🏻

[@lipshadayma2283]

Bahot hi achche se sikhaya he aapne detail me ek dam sure ho gaye k ab kese karna he.

[@riteshkrsingh5856]

मेरा वजन bahot कम है क्या मुझे कपाल भारती करना चाहिए

[@ushabhardwaj2192]

Prithvi mudra kijiye aap

[@user-nt7oi6uo6n]

प्रणाम योगी जि🙏🙏मैं नेपाल से पूछ रही हूं मुझे कपालभाति करके पतला होना नहीं है मोटा होना है कैसे करना है?

[@mausambhawsar3529]

Aap bahot aache se samjate hai bahot bahot dhanyad me colitis se pidit hu

[@mehvishkhan9676]

Brother, I have been doing yoga all three bastrika, kapalbhati and anulum vilom since 2 yrs.I lost almost 30Kg weight. I m facing problem in kapalbhati stroke since 2 months. Earlier I was doing 600 times in 5 minutes without stay. Now i could not do morethan a minute. After that give rest for 20,25 second than again do one minutes. I dont have tummy and dont have any disease. I m very much worry, why my strocke time gone less. Plz advice. Regards,

[@SJ-uw9dd]

nice

[@VijaySharma-mh4vg]

can I do it 20 minutes or main Raat Ko sote Samay kar sakta Hoon

[@sunilbissu5851]

वजन बढाने के लिए कौन सी मुद्रा लगाए

[@ushabhardwaj2192]

Prithvi mudra

[@bitoogiri9258]

Kela aur dodh pi tu

[@SatpalSingh-nl4tg]

धन्यवाद स्वामी जी ऐसा तरीका आज तक किसी ने नहीं बताया

[@dantanidhirja8230]

Sahi baat hai bhai

[@MeditationOnBreath]

Well done sir... I used to see your videos aap itne ache n detailed way se yoga postures ke bare mein btate hain ki bhut ache se samjh ata hai.. Thanks sir.

[@shrikantdeshmukh9725]

Swamiji Master benefits of anulom vilom ye video banaye plz

[@Mr.Xconsiousness]

6:20 easy method explained

[@yogiravindrasinghyadav3047]

गुरु जी प्रणाम करते हैं आपको 🙏🌹

[@GAURAVSHARMA-hi7xv]

Jo jo doubt the aapne sabhi clear kr diye...boht boht thank you aapka

[@maniiag9794]

Pranam Guruji..one doubt hai still..jab saans bahar fekte hai tab pet ko andar dhakka dena chahiye ya nahi??

[@nidhishah9]

pet andr jayega or lete vkt bhar✌️🙏

[@shalinishalu3027]

Same doubt...

[@abirchakraborty2445]

Manii Ag yes. Right

[@yashpalchahal594]

अति सुन्दर गुरु जी

[@arushibajpai2569]

Mujhay neend aanay lagti hai kpalbhati kartay samay kyaa karu pleace reply

[@farukhshaikh5455]

Acha

[@sandeepuniyal6164]

Arushi ji neend aati he ye strating me common symptoms he
Aap practice jari rakhen

[@akashverma1511]

sham ko bhi kr skte h ??

[@dharmendrakumar-qh7pe]

Kan Mai lead lga liya kro or yoga song Suna kro

[@mayankverma2954]

Aap ne bahut aachi tarah se samjaya

[@sarvendralodhi9648]

Juru ji ko naman aaj ka amrit Gyan