Estou fazendo cardio hiit com vocês de segunda a sexta. Meu treino de hoje, foi esse que vocês postaram agora pouco. Muito obrigada pela dedicação de vocês. Vocês são ótimos 🥰
Hi, I would like to ask for advice, I do pilates at home 4 times a week, at the end of the pilates workout can I combine this with cardio? If so, how many times per week do you recommend doing it?
Estou fazendo cardio hiit com vocês de segunda a sexta. Meu treino de hoje, foi esse que vocês postaram agora pouco. Muito obrigada pela dedicação de vocês. Vocês são ótimos 🥰
Lovely to hear you keep active with our workouts every week, keep it up! 💪❤
The best workout page I've seen ever 😊
Greetings from São Paulo, Brazil! I've been following these workout videos for three weeks and enjoying them!
Enjoyed this one and got a good sweat on! Thanks.
I am from India and i love this 15 min workout
Тренировка замечательная!!!!!! 💪👍👍👍 Спасибо Вам большое!!!!!❤️
Wow, you are a champion, you finished the workout! 👏👏👏
@@Nobadaddiction ❤️
Thank you for the amazing workout! always challenging ans sweaty!
Уже сделала тренировку, благодарю Вас!!!Удачи Вам!!!❤❤❤
Amazing job!! 👏❤
I had fun and was challenged. Thank you!
The music was so calming to get through the exercises
Yes thanks for this workout done now beautyful day
I enjoyed today's workout thanks guys
I love your workouts! Thank you!
I did today 100% with all decipline 🎉😊
Keep that discipline going!! 👏
Great finisher!! Thanks!
Great workout 👏🏾👏🏾👏🏾
Já tem uns dias que eu tô fazendo esses exercícios , e não conseguia termina tudo , hoje eu fiz e terminei eeeeeeee…
Epa! Great work, you can do it! ❤
Lindooooo amando suaas aulas via brazil🎉
Nobadaddiction, cool video you deserve more views
Thank you so much for all the love! ❤
Good morning exercise to wake me up
Hi, I would like to ask for advice, I do pilates at home 4 times a week, at the end of the pilates workout can I combine this with cardio? If so, how many times per week do you recommend doing it?
Hey! Sure, you can combine all your pilates sessions with cardio. We recommend you do cardio first and finish with pilates.
Thanks guys for this one
Nice Workout - thanks 💚
best workouts ever
best workouts ever
❤❤❤
really great
You should publish more current and longer videos. Thanks kindly ❤🎉😊
Tolles Workout, danke
Great finisher!! Thanks!
Thanku for this workout...Does this help in fat loss?
thank you❤❤🎉🎉
Oi tudo bem eu gosto muito dos exercícios de vocês
Done, thank you
спасибо!
Too short but nice. Thanks ❤
Best
Дякую за тренування 🩵💛
Excelente
Thank you
Vou fazer hoje!!!!!
LET'S GO!
Very Good!
I from Brazil
Jun/2024❤
thanks
Это было круто.
❤
❤❤❤🔥🔥
Keren ❤
👏😀💪💓😘
❤❤🎉🎉🎉😊
Love your videos but stop putting “no repeats” if there are repeats. So misleading.
Can we get more weighted workouts?
🇧🇷🇧🇷🇧🇷🇧🇷
Норм
No way this is HIIT
I agree i would have said "beginner"