DAY 12 - 1 Month At Home Pilates Plan // 10MIN Gentle Toned Abs & Deep Core // madeleineabeid
ฝัง
- เผยแพร่เมื่อ 24 ก.ย. 2024
- Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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I came to thank Madeline. After trying her exercises for a month, my body has completely changed😊❤
same for me too, but everyone's body works different@@tenzin769
@@tenzin769 it depends on the person, and ofc your goals. I'm a "skinny" person, so i decided to exercise to gain strenght and definition . I also tried to eat better (+vegetales and less quantity of sweets) and I ended seeing results after a month. 4 months have already passed and I feel I got stuck whithout seeing more progress, but it just takes time. I'm telling you this in order to say to you that, even if you can't see any changes, those will be notable either on your body or in your abilities (flexibility, strenght, stamina..) It will take some time but keep going!! ❤❤^^
YOUR OUTFITS ARE ALWAYS EATING!! I wish there would be delivery to my country for your brand
commenting to hold myself accountable.
day 12✅
I LOVED this one - I struggle with ab exercises but this one didn’t hurt 💙 thank you so much! x
Loved this one 🎉 thank you Madeleine and your outfits are always on point ❤
Been doing your workouts for 8-9 months now and this might be the easiest ab and my new fave ab workout now
You should make a 30min deep Core Video 🥰😩
Day 12✅
Made it with no breaks at all🎉
This one was so beautiful, my abs absolutely loved this one. Thank you Madeleine
LOVED this one omg
day 12 done! даже когда я была на 5 кг худее, мне так сильно мои ноги, живот и руки не нравились, как в процессе этого челленджа! не могу налюбоваться
this was actually easy gg everyone lol
day 12 ✅
Day 12❤
My body was SHAKING. Did it with one break because my abs were on fire. Liked it though.
Day 12 completed
DAY 12 🎉✅️
The routines are getting much easier, no? Or am I doing them wrong
Check your form and if thats not it then ur getting stronger😄!!
Day 12 ✅
I loved this one 🥰🤗
Day 12 ✅
Day 12 donee, i guess my core is getting stronger, thank you lovee
i did day 11 and 12, it burns!!!!! xoxo
me too!!! 1 day 2 videos✍️ one video is not enough for me😋😋😋
Day 12✅💗
Day 12 💗
This one didn’t burn today idk if it’s bc I’m getting stronger or if I’m doing it wrong 😅 great workout as always
the pants is a NEED
its from her brand! @movewluv
Day 12 ✔️❤
Me: I am a coordinated person who knows right from left
Dead bugs: lol
i loved it
✅
Day 12 ✅🫶🏻
Best abs 🫶🏼🫶🏼
Doneee
Day 12❤