This video touched on major muscles of the body. The video was beautifully narrated, Thank You!. I hope that we can get a 10 minute then a 20 minute video. ........
Wow, this was awesome! I'm so glad I found this. I'm 57 and overweight, and just joined a gym. I didn't want to push myself too hard today, but I stretched when I got home and took an aspirin, lol. I'm going to use this vid to warm up and cool down from now on. It's a 15 min walk each way to the gym then home, which can be a good warmup/cooldown, but I like the stretches too, to increase flexibility. Thank you so much!!
Wow, you sir are an Inspiration!!! Huge respect for having the mentality and attitude to still try to lose weight, no matter what age! Im 20 and recently got into gym, but you have gained my upmost respect for this! Good luck in the gym, and I hope you get the outcome you sre looking for sir!
Hi Helen, I have just posted a new video for a mobility style warm up if you want to check that out. Its ideal for increasing flexibility.. Hope it helps :) th-cam.com/video/MgcbD_9sC-E/w-d-xo.html
Thank you!!!! You have a perfect attention getting voice, and this was fun
This video touched on major muscles of the body. The video was beautifully narrated, Thank You!. I hope that we can get a 10 minute then a 20 minute video. ........
Wow, this was awesome! I'm so glad I found this. I'm 57 and overweight, and just joined a gym. I didn't want to push myself too hard today, but I stretched when I got home and took an aspirin, lol. I'm going to use this vid to warm up and cool down from now on. It's a 15 min walk each way to the gym then home, which can be a good warmup/cooldown, but I like the stretches too, to increase flexibility. Thank you so much!!
Wow, you sir are an Inspiration!!! Huge respect for having the mentality and attitude to still try to lose weight, no matter what age! Im 20 and recently got into gym, but you have gained my upmost respect for this! Good luck in the gym, and I hope you get the outcome you sre looking for sir!
Hi Helen, I have just posted a new video for a mobility style warm up if you want to check that out. Its ideal for increasing flexibility.. Hope it helps :) th-cam.com/video/MgcbD_9sC-E/w-d-xo.html
Awesome warm up thank you 🙏🤍🪷
It's really great. When I first saw it, I found it boring, but after doing it, it's really fruitful.
Wow I love this!!! Good morning Philippines!!
in every time i watch your viedio i feel sooooo happy i dont know why ! this is magical
Thank you for quick routine before my wkrkout
thanks I did it!
I did it again!
I did it again!
I did it again! Thanks for video!
I did it again!
Keep going!
Excellent stuff
Close your eyes and it is suddenly morning workout with Matthew McConaughey
hahaha! So true.
Omfg so damn true
LMAO I can totally hear it!!
the best!!
love it :)
You sound just like matthew mcconaughey!
thakns sir
The guy with the bandana looks like a character from the sims
💛🙏💛🙏💛🙏💛🙏💛
Terrible channel but I still subbed
👍👍👍💪🇵🇪
"And that's happening now"...
I had to do this for schoolwork:/
Same here! You are not alone.
yasssssssss lmfao
hugh jackman lol