Rotator Cuff Tendonitis Treatment
ฝัง
- เผยแพร่เมื่อ 22 มิ.ย. 2012
- Comprehensive Conservative Treatment of rotator cuff tendonitis or Swimmer's Shoulder is discussed and demonstrated by Dr. DeFabio. ART, Graston, Kineso-Taping and rehab are discussed.
Call the office to manage your Rotator Cuff Tendonitis 908-771-0220!
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Good shit bro, BEST video ive seen, u a real one homie ...
:)
I have rotator cuff tendonitis and no o-t-c or prescribed medication helped with the daily pain. I've been dealing with this pain for about a year now. I did get the cortis injection which lasted about 4 months. It helped but the injection itself was very painful so, I won't be doing that again. I'm now scheduled to start physical therapy, I hope that helps cause something (at this point) has got to give.
Very helpful video! Love the patient's expression at the very end. Cute! 😍😂
Easy to know he’s not actually in any pain or discomfort whatsoever 💁🏻
I enjoyed the. informative talk, and the eye candy. Kudos!
Glad you enjoyed it!
You truly feel the tape after removing it when it takes a layer of skin with it
Wow excellent breakdown subscribing
Thanks for the shout out!
Excellent video. Very helpful to narrow down which muscles are affected!
I wish this doc was in my city
Same
ME TOO.....the pain clinic l am going to waited 4 YEARS to FINALLY do an MRI.... which SHOULD have been done to DIAGNOSE IT IN THE FIRST DAMN PLACE.....all this time having injections, 2 rounds of 6 wks of PT.... AND A WHOLE HELL OF A LOT OF PAIN AND SUFFERING!! 😧😧😠😠😠😠
How much time does it take to get healed?
🤔🤔 this was very impressive 👏🏽👏🏽👏🏽👍🏾😎
the same problem in my lift shoulder
This guy is knowledgeable but be careful in who works on your injured shoulder. I had surgery for a massive tear and the physical therapist was jerking my arm back and pop goes my surgically repaired tendon.
How was the payout
Great video
Calcific shoulder tendinitis here. The most painful thing I have ever felt. Couldn’t even move my arm in front of me or above my head, resting it at night caused excruciating pain and locking up. Two weeks after the injury I’m mostly back to normal but the wrong movements still cause pain. Looking into physical therapy to strengthen my arm
Did your injury fully heal?.
About 4 weeks ago I slipped and fell backwards on a polished concrete floor and my right elbow impacted the ground with the force shifting my right shoulder up and I felt a pull in the back of my shoulder.
The doc told me it's most likely a rotator cuff strain based on the physical tests he did and I had an ultrasound, but that didn't show anything injured.
In the past 4 weeks it hasn't really gotten any better. I still get pain from sleeping on my injured side and pain lifting anything overhead.
ADAMONTAR So sorry to hear that you are hurt. Your injury is different from mine even though mine felt like a rotator cuff injury until they told me it’s calcific tendinitis. I never did make it to physical therapy. Instead, the orthopedic doctor gave me a stretchy band and instructions for exercises and slowly but surely I was able to exercise the shoulder and get it back to normal. They told me it could happen again at any point because it is just something that happens with overuse. I sure hope you can get some relief
@@MoonQueen1010
Thanks. I found out my injury was actually misdiagnosed as a rotator cuff injury, but it was in fact a strain of the long head of the triceps tendon where it inserts in the area at the back of the shoulder. Its a very rare injury for people to have, so most doctors and physical therapists assume any issues to do with lifting overhead is rotator cuff related.
@@MoonQueen1010 Be interested to know how you are now 7months ?
fasting and vitamin k
Elbow pain doesn’t usually radiate to shoulder
This video was a journey! Initially distracted for the first whole minute with the lovely man chest (lockdown is hard 😂🤣), but the explanations were so interesting and beautifully explained, thank you. The taping is fascinating too; might give it a try if I can find a willing volunteer to apply it on me...!
Wish I could teleport to your clinic.
Forward head posture
Awesome. I have rotator cuff tendinitis right now. I have been going to physical therapy three times a week (and it is not helping), had a MRI, and dealing with the daily pain. I will look for a chiropractor in my city who will hopefully be as knowledgeable as you are. Thanks sir.
A. T. A sports or physical rehab chiropractic doc can handle it! Good choice, BTW 😎
do you still have it? or did you find something that worked?
Not working for me either . I’m learning to live with it work around it ! Have no choice ! I need surgery but I’m the only one working in the family ! Thank you Biden ! We were fine before you !!!!
Are they related?
What if it’s every single motion causes severe pain? I was wiping a table and felt a pain shoot into my shoulder that got much worse over five days. Now it’s completely immobile.
Hope ur better
I certainly need this examination to determine what my pain actually is ! But I struggle to get any heath professionals to really listen , I had surgery a year ago in m6 shoulder following a horrible break , I get so many pains constantly but 8m unsure if the are nerve , muscular or ligament pain ! Who can tell me ? HeLP
Thank you for answering my concerns. This was very helpful
I've had a bad tear for over 8 years still hurts daily , would this help pain or is surgery the best option
U need surgery
You need surgery man
@@fudgebrownie1264 yes I know I do was looking for alternative but only surgery will help for sure again thank you
@@fudgebrownie1264 thank you am going to proceed with surgery
Did u get the surgery
What about torn rotator cuff along with severe tendinopathy along with not being able to have full range of motion lasting 4 years....
I have a torn rotator cuff. had it for two years!
oh no does it get better with time?
This guy seems to really know his stuff.
Thank you Doctor ❤🇮🇳
God BLESS You🙏
You're the warrior🔥 of Corona Virus😷
I’ve done all this and it didn’t help, but I’m still able to lift I just can’t rotate like to lateral raise, do I need surgery? I can do everything else. I lift weights no prob. Just can’t do lateral raises. I can’t bench press with a bar but I can with dumbbells using a neutral grip. Any advice? I lifted a buddy of mine at his wedding n fucked me up now lol.
If you can't do it at all your tendon is gone. You may not be able to restore
Try physical therapy and massage .
Hi Dr, I am a Type 1 diabetic and having issues with working out. Especially lowering a dumbbell curl. it causes front shoulder irritation. do you find that there is a direct link with diabetes and tendonitis? Take care!
Not necessarily. But if you are on a statin that could be a huge issue. BTW, check your technique, watch my vid on Fix Shoulder Tendinits FOrever.
Patient is looking so sad...
My shoulder has been bugging me for 1yr and I'm sad like that
My shoulder aches all day kill me 😭
@@koolaidman6251 lol same
I feel the same sad 😞 the shoulder pain is hell
patient be having a rough week XD
Giorgio Martini 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Hahaha
This is the worst pain I've ever had and hard to heal 😡
I feel much pain when I hand back. Please send link if you have...
I've recovered from my shoulder injury but as soon as I apply my recovered shoulder to some work or lift something even as light as 4-5 kgs it begins to hurt, what is the problem ? Help, it has made my life hell.
Strengthen your scapular depressors and stabilizers.
I have issues with both of my rotators. My doctor never did any of those treatments
Find a local sports Chiropractor and will you see if it helps.
What about all the cracking and popping sounds in my shoulder.
bridgette foster
Cracking and popping with motion, without pain is clinically insignificant. Popping and cracking with pain means something is inflamed and you need to get it checked.
Rotator cuff tendinitis
Same here with me
That tape is magic guys. It doesn't feel like it's there, but it works. Idk what evil spell they did bc it doesnt look like anything of halue to close inspection.
so, if your having rotator issues, you can feel it the forearm? I have a few very tender spots in the forearm
Tim Lewis sounds like nerve problem. Get professional help maybe
My pain go's to forearm to fingers.
Turmeric mixed with black pepper. Take internally. Add Honey or Coconut oil for better taste. Look up the Golden Milk Recipe.
I only have pain when I try to reach behind my back ! what could that be ? I practice weight lifting (beginner).
Stop bench pressing and don’t do upright rows. You’ll shoulders will eventually get fucked up like mine
Ronda Wittq
What kind of clinic or doctor should I go to for this?
Andrew Hope certified Chiropractic sports or physical rehab doctor😎
@@DrDeFabio Thank you so much Dr!!
No! Find a good orthopedic surgeon in your area and a second opinion. Hopefully PT will help before surgery is recommended.
I need help where are You located?
I use a Jade Gua Sha stone in the bath. it's the only thing that works for me!
That is my problem doc icant sleep well every night
Great information ... thanks!
Where can I buy that black tape?
is called K tape walmart sells it
@@pastorlouieruff4945 thanks so much!
@@shalini_sevani Rite Aid, CVS, Target, GNC... Many other places that have sports equipment or medicines
I have a torn rotator cup and torn bicep ! Yep ! Pain is an understatement ! Sucks sucks sucks !
So where do you start to get diagnosed. Emergency room, orthopaedic, chiropractor. For a week having pain in shoulder. Cant sleep comfortable stinging and burning when laying down.
Start with your doctor (if you have one) then he/she will schedule you to have either an x-ray, MRI or ultrasound (the ultrasound or MRI is better, it tells more of what and where the problem lies)
@@lexdee523 thanks. Ive did the mri with an orthopaedic. I'm in the process doing physical therapy.
@@Bear_83 Same here, the physical therapy that is....hope it helps
@@Bear_83 did physical therapy help?
@@JohnDoe-gc1kt I had a rotator cuff sprain and a labrum tear. It very much helped. Got my strength and rotation back. Last week was my last visit. I think my job didnt approve my last 6 visits..Iam still deciding to do surgery for the labrum tear. But otherwise PT help its was fun and during this Covid-19 it got me working out more.
i had a shoulder dislocation 2 weeks ago....my shoulder still hasnt got full motion and pains when i put it outwards at 90 degree....anyone experienced here who could give advice?
go find a good Chiropractor, where do you live ?
That’s a labrum tear I had one
I wish I was on that beach in the background with my better half and a few beers..
The naked man is so unhappy
What is wrong with you people? Majority of you that comment need to grow up. Stop being punks and find some fucking maturity.
KaysianReigns feel you bro.
thnx god im blessed... 16 years behind a desk.. returned 4 years ago to the gym after I quit in the 1999... did every stupid thing i wanted and still feel no pain :)
im 38 :P
i've the same problem off the gym for months, where is this dr. please?
thanks for sharing doc...I understand my problem so much more...and will consult with my doctor!
Hello Will a X-RAY show any rotator cuff injury.
joseph puchel it better if you gave an MRI test or better yet a CT scan, this will definitely give your doctor a better look at what’s the source of your pain. I had calcific tendonitis and the CT scan gives your doctor a better understanding of the source.
Hope this helps.
Jumpers shoulder...?
Ohh yeah it's when you jump but your shoulder decides to just chill.. Never heard of that in my life... Heard it's a new dance move..
Should you not train(lift) when you have a rotator cuff injury?
Sajith Dharmasena I wouldn't. Rest it with light exercise
Certainly not. You don't want to rip a tendon. THEN, it's surgery from Hell.
Meanoldwoman2013 what if u rest for a few weeks then can u Cause yeah cnt do nothing either that’s bad for range of motion
Would love this guy to come sort my rotary cuff right now as i cant even sleep for more than 2 hours cos of pain!
Iv never felt anythin like this before. Feels awful. Mostly im ok but it aches then bedtime its worse i jus cant get comfy. My lil girl jus found me sat up with my head between my legs & yes fast asleep :/
Middle age ppffft not bloody likely ! I prob older than u tho
Get an MRI.....SOUNDS LIKE TORN ROTATOR CUFF BUT WHY GUESS.....Get an MRI
amen!
lesley king hey did your rotator cuff get treated and if so can you share please thank you
Swelling in my right hand shoulder muscles. I feel much pain when I back hand...
BWAHAHAHA ! Something's going on there with that patient!
hi sir i am sport man and i have lot pain in my shoulder when i through the boll i feel lot of pain in my shoulder sir
h
ab pain kesa hai
Absolutely nothing was said about the tendinitis
drdefabio I did the test at 1:48 to my left should and it hurts as hell :(
is that jack harlow
I think I Have tendinitis I've had it for a week and it's killing me any tips? :(
+Catherine Marino Applying a hot water bottle for a few minutes and then ice pack immediately and switching the two round after a few times for 30 mins (but it's up to you) really helped me as it sped up recovery. Also massaging arnica into the area helped as well.
+Marcos Melo ok thnx!
+Cat M. Go see a doctor lol.
Go to the doctor if it persists.
I've had my pain in all te areas the Doc said for 7 months and it won't go away. Can't sleep face up or sideways. I need help. Where is this Dic located ?
Best Rc video by far.
if you wanted this kind of treatment, would you just go to your local GP? because i have been off the gym for 3months now and the pains got better but its still there
What is the name of that gel You used? Thanks
Goran Djeric jizz
Arnica Gel
2:50 Oh its called: Brassing...
Thank you for sharing your knowledge. I am 2 months into a re-sprain recovery. This will help.
Haller bone sitting tell me
Wow, you just made complete sense out of my rotator cuff injury. I've been seeing a physical therapist and doctor for about 4 months now and they have not made any sense of what exactly is going on anatomically like you just did, nor are they doing any other kinds of treatment besides stretching. Thank you!
How does that guy train his chest it's massive
Are you really asking that question? It bench press or chest press. I always had a good chest but few years back I started lifting heavy and went up to 315 and 345lbs. My chest was super big. But of course one day I was playing cricket and did bowling. Now its been a year since my shoulder is not working. I also cannot do bench press and basically do push ups. I have a good shape but not the size I used to have. Its simple - BENCH PRESS
It's the extra hairs that make it look bigger
MegaDragonHero he goes to the gym and exclusively trains his pecs
Simple. By not smiling he conserves the energy from the facial muscles and translates it to his chest leveraging greater gains as a result.
What a hunk! The chiropractor loves him too!
That patient's posture is terrible
Guys neck was super forward
Shane Good
Topic of another playlist 😎
drdefabio i know i have learned a ton through a car accident about good form. I can say i never tried that tape. But seems genius! I have a torn rotator cup and herniated disc in my neck. Best thing I've learned is try to work through the pain with good physicsl therapist
Good video ! Keep them coming
Shane Good are you checking out his neck?
@@DrDeFabio thenk you dr. But I wamt one help you can you help me ?
Forget the rest, Sports Medicine Chiropractors are the best when it comes to treating musculoskeletal problems and injuries. You get twice the value at half the cost of regular doctors. There is usually no need for painkillers, injections, physical therapists, surgery and other forms of frankenmedicine that eventually turn your life into a horror movie. The Chiropractors I've used usually just RX ice, heat, massage, and stretches which have fixed the vast majority of my injuries within a couple of days if not weeks. Its no wonder a lot of MDs are still trying to defamate their character.
Bobby Bekins thanks! Sounds like the topic for the Wednesday Break Live next week. Tune in 2:45 PM EST
😎
Bobby Bekins yeah they're good for short term fixes but my chiro couldn't tell my hip had PVNS disease. He would just keep adjust me.. I understand it was a very rare case but he wasn't smart about noticing that I wasn't getting better. He's happy getting his copay and having people call him doctor when he's really not an m.d. Maybe the ultimate would be an md chiropractor?
Ummm yeah....l think THAT is called GREED.....🤬🤬🤬
Va
that patient looks really sad !
i agree, i got sick of sitting at home and started back at he gym, but, my doctor is of no help really,
MrKiwi4lyfe I'm getting there
The model is his son....right? - now you can stalk him..
I want to examine him
The model/patient is so hot! 😍
Look at the dudes pec size and his back development. The weak back is why he has shoulder problems.
"Rotary" cuff? Oh, geez.