Cervical Spondylosis Treatment | Get Relief From Neck Pain | Cervical Pain Home Treatment

A complete guide on how to fix cervical spondylosis or neck pain at home. This video includes home exercises for this condition along with prevention and precautions with detail.
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Chiropractic Care with SULMAN FEROZ (PainRehab)
Plot no 5, Township, Block 3 Sector B 2 Lahore, Punjab
Location:
goo.gl/maps/5v...
Book an Appointment at:
03334480792
03044785892
Timings: 01 pm to 8 pm daily
(Wednesday off)

[@SaeedShaikh-l9g]

Assalamualaikum doctor jazakallah khair aap bohat ache se samjhate hai,,,,

[@zubairmalik9975]

Salute sir AP ki videos boht effective Hoti hai Allah pak AP ko boht izzat Dy 🤲

[@milyasgiga5874]

Pl send your no.

[@kumailshah6571]

JazakAllah Dr sb
Allah pak apki zindgi draz Frmaen seht tndrusti se Nwazen Ameen sum ameen

[@its_wild_soul3650]

Assalamualekum sir iam from India hyderabad i follow ur videos iam big fan of ur sir iam cervical spondylitis patient Allah aap ku kameyab kare aap ke her kam ma Ameen

[@shaheentajn4806]

Allah SWT aapko hamesha khush rakhe

[@WMD1311]

Last two exercises are very effective.

[@sumbulkhan1994]

Bhai jazak ALLAH. Bohot dard he gardan me. Ab me roz krungi in Sha Allah zarur Aaameen

[@mohammadsaleem500]

0:3

[@ibrahimalam7110]

Apki garden theek hui Meri beti ko bhi boht pain hota hai wo 15 sal ki hai

[@saqibnaseem7799]

Thank you so much for the great work and effort 💕

[@dineshnagar709]

Best easy method by u sir.Thanks (india)

[@aamiriqbal3192]

Ur explanation is fabulous sir

[@asmazubair5380]

Jazakallah khair Bhai,apne bht ache se baat samjhaye,🇮🇳🇮🇳🇮🇳🇮🇳

[@mahjabeenbano7005]

Your work is so excellent

[@shahuskitchen]

Jazakallah khair sir 👍🏻👏🏻

[@wildstring6896]

زبردست سلمان صاحب ،

[@shahurahawaldar6876]

Thank you sir

[@uroojfatima7294]

Jazakallah your exercises are very effective

[@foziasaleem6855]

Allah app ko bhytareen ajar de.ameen

[@ayeshakavathekar5043]

Salam Dr sulman muje sciatica and cervical bhi problem hai ye muje pregnancy me girne se chalu hua hai mai ayurvedic medicine leti ho pheer bhi puri gardan se lekar last heep tak ke manke dard hota hai pl mai exercise karti ho pl muje aise exercise bataaya jo muje dono problem ko solve ho

[@zarinkhan1857]

Allah bless you.

[@touseefahmad1981]

جزاک اللہ ڈاکٹر صاحب

[@아리가또-k3r]

Jazak Allah

[@khamarunnisaunnisa2915]

ALLAH PAK KA NAM .ALHAMDULILLAH.🤲

[@zeynabsaad]

So nicely explained❤

[@aneesfatima435]

Jazak Allah mere bhai

[@gulamrasool3280]

Assalamu alaikum hamarad tihk hova hai gardan ka allah apko kush rekke 🤲

[@saqeel5687]

JazakAllah khair brother

[@tabassumirfanakhanum]

V helpfully

[@Saddat-bj3od]

U r incredible sir👍👍✨✨🌟🌟

[@muhammadnoumansarwar6661]

Jazak'Allahu khairr

[@AlizaZahid-gz1nr]

Good jobs ❤

[@muhammadnoor5645]

Masha Allah ❤❤❤❤❤

[@MSoofia-o8x]

App jahah bhi rahty he asi exirsise masjidu me shuru karen jo log masjid me chair p namaz pharty he un ki tadad bhuat bharti ja rahi he app un ko wapis asa kar den k wo zameen p sajda kar saken allah app ko jazae kher den

[@zainabrizwan7504]

جزاك اللهُ‎ خیر

[@shaziamishu7947]

Bohat indormaive

[@asimrajput3181]

Assalam walekum mujhe bhi gardan mein Dard hai bahut jyada ilaaj karvaya hai ab to chakkar bhi aate Hain please chakkar ke liye kuchh Bata de

[@muhammadehsan5003]

C5,6 and c6,7
Disc buldge
Nerve compression Ka treatment possible hai ?
Scapula winging BHI hai

[@jamilahmad563]

Sir, kon say Fruits hain jo pathon ko naram karnay kay liay use ho saktay hain???

[@kareemabdul6203]

Assalamualaikum sir I am india Visakhapatnam ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ShabanaDhalayath]

Jazakallah

[@TabasumLone-lm8wg]

Thank you sor

[@samiamunir9653]

Beta Kia aap spondylolisthesis k uper video Bana k de saktay hain bht meherbani hogi

[@MuhammadAhmad-ij9su]

So informative

[@asmakashif7010]

Sir Jo uper back pay bone hoti Hy Jo shoulder ka saath move hoti Hy us ki arch mean bohat derd rahata Hy please us ki exercise Bata dayn jazakallah

[@dr.raziasultana9915]

V.good information

[@SalehaMatcheswala-vv4we]

Mera work stitching ka hay is vajah se muze is tarah ka pain hota hay

[@Voice_Of_Islam218]

Aoa Dr sahb, mujhy bhi muscles problem h, mn wuzu krti hon to sr oar grdn K masah krny mn problem Hoti h, 2no hathon ko grdan K peechy nhi jorr skti, plz mujhy bhi koi exercise btain, mn disable person hon.

[@WaliM-s6f]

Doctar sahib meri Umar 28 sal h our mujy kafi din sy khansi lagi hoe thi us ky bad meri gardan me dard hota our whu dard sar me jata our so bi nhi pati koch samj ni ata k takiya kesy rakho Konsa rakho kya karo jis sy aram a jay

[@fazal186]

asslam walaiku
sir meri age 26 years hai or mujhe arthritis ki bimari ho gai hai plz khuch bataye mujhe bahut jyada taklif hai

[@resinbyayesha1122]

Bht shukria mai to lazmi kro gi

[@maaz_arqum_khan]

Jazakallah u khair

[@laibasvlogintheuk]

میری گردن میں بہت درد ے میں یہ ایکسرسائز کروں گی

[@UniverseVista-2024]

assalamualaikum C5 facture hua our judgaya gadi chalane pe thoda dard hota hai Hadsa hoke 3monts complete is ka kuch hal hoga kya sir

[@farhanaaz7302]

Jazakallahkhair

[@samiramolvi9392]

Zazakallah bhai

[@MusicalKahaniya-313]

Sir dawai bataye koi aur haa headache bhi buht hota hai plz kuch btaye

[@tahirayub1986]

G mojy b bojt sarr dard hy back said or ab oper b hy or jatky b lagty hy halky jaln hotty hy

[@hassanwajidrasheed]

dear muje 4 saal se yeah masla hai , meri age 33 hai ,winter mein muje kuch araam ajata hai ,mgr jasy hi garmi ati hai muje bht zayada dard or uljhan start ho jati hai ,kindly btayen kya krna cahiye .

[@maaz_arqum_khan]

Is derd k saath jo chakkar aate h uska sulution bataden

[@wowkids-021]

MUJE b bhot chakar ate hn dardt TU Kam he

[@heavenbutterfly26]

Exellent sir

[@haleemuddin8950]

Assalamualaikum Sir I am 62 years old. I am suffering from enlarged prostate tell me something cured about it please 🥺🥺🥺🥺

[@nadeemshaikh42shaikh97]

Ya exercise 60+ Waly KR saktay hy

[@zaryabshah4386]

Jin ke gardan khud ba khud side pe ho jati os ka ilaaj keya ho ga.

[@ChShazi-pc7tn]

Beta Meri garden men geab hai bohat takleef men hon koi ilaj btaen

[@AbdulQadir-e5e]

Assalamualaikum

[@farzanakhan2447]

Good

[@MohammadTaqui-p1s]

Mujhe ha 😢 or bahut dard hota ha

[@MSoofia-o8x]

Dr sahab me app se ak fever chati hu

[@aneesfatima435]

meri gardan se lekar left said ka mondha aur haath me bhi aur left said kamar se pair tak h

[@izhanshaikh4249]

Same problem mujhe right side me hai 😢😢

[@asifseemab3538]

Same peoblem ha mjy b

[@shaziamishu7947]

Dr SB mujhe color batayahe

[@shabiyasultana5357]

Mujhe b he ye prblm

[@tanuakhtar5916]

Plz reply sir from India

[@kausarshoaib6917]

Need help regarding severe scoliosis

[@gulnazbi7430]

السلام علیکم ورحمۃ اللہ وبرکاتہ میرے گردنمیں بہت درد ہے اور میں نے بہت ایکری کے لیے اپ اس کا علاج بتا دل بولتا ہے سو نہیں سونا انٹھاور فوک اتی ہے نیند بہت اتی

[@IsmailJanab]

❤️

[@kadirsiddiqui3449]

Mujhy chakkar b bht ata cervical m ..kya karu

[@tahirayub1986]

Bhi mojy b jatky lagty hy es waja say 😢

[@tanuakhtar5916]

Gardan ki Nas dab rhi hai to yhi exercise kr sakte hai

[@tahirayub1986]

Bhi mojy b nas ka masla hy kya kro

[@mumair2088]

👍

[@izhanshaikh4249]

Mere age 32 hai right side gardan se lekar pairon Tak dard rahata hai aur Sun ho jata hai right side chakkar bhi aata hai

[@wowkids-021]

Mere Sath b yahi masla he chakar bhot ate hn

[@geekygirl648]

aap ki fee kia hai?

[@anila7882]

Assalam U likum dr sahab ap ka clinic kis jagah h or ap ka num b chahy plz reply

[@DrSulmanFeroz]

Chiropractic Care with SULMAN FEROZ (PainRehab)
plot no 5, Chandni Chowk, township Lahore
Location:
goo.gl/maps/5v1G4Xqy8n1up1377
*نوٹ*
علاج کے معیار کو بہتر بنانے کیلئے بغیر اپوائنٹمنٹ کے چیک اپ نہیں کیا جائے گا
اپوائنٹمنٹ کے لئے اس نمبر پر دوپہر 01:00 بجے سے لیکر شام 05:00 بجے تک ہی رابطہ کریں ۔
شکریہ ۔
How to Book an appointment :
Call for an appointment at : 03334480792
(call from 1pm to 5pm only)

[@chandasaleemvlogs]

Mari garden or shoulders ma Dard haa

[@asrm7676]

ڈاکٹر صاحب مجھے قبل ایک ہفتے سے سرویکل کا مسئلہ ہوگیا ہے دو دن تک تو کم درد تھا پر اب گردن بائےاور اوپر کی جانب نہی ہورہی ہے بہُت درد ہورا ہے یہاں تک کہ جو ورزش ہے گردن کی وہ بھی نہی کرپا رہا ہو بہُت اذیت میں ہوں مہربانی کرکے کوئی علاج بتائے اِسکا

[@world125-x9l]

Phly walk karin 20 mint bad ma exercise karin hlki phulki

[@asrm7676]

@@world125-x9l 6 km chlata hoon shaam ko rozana therapy bhi kra hoo 1 mahinay s aur davai bhi khara hoo par Farq nhi hora hlka sa bhi jhukta ho ya hlka s kaam ya wazan uthanay s drd hojata ha aur phir sidhi taraf s shuru hokr ulti jaanib m drd honay lgti ha

[@najmanaseem8613]

Mera kandhansa lekar khoni Tuc takleef rahti buht takleef ha

[@shoaibakhtarakhtarali8466]

D shab ap se kesy mil sakty hen or Khan rhty hen

[@maaz_arqum_khan]

Pakistan

[@AbdulQadir-e5e]

Aapka number doctor sahab

[@achaybachayvlogs]

Aoa bahi ap ny jo number dya hay us per to wo band hay or whatsapp per bhi koi reply nahi mera name Nafees hay mari kamar main pain hay ap say appointment lani hay age 41 Male

[@afzalahmedgolsangi3033]

Thank you sir

[@ArshiyanMasroor]

Jazak Allah

[@Ayeshakasool]

Jazakallah

[@MuhammadIrfan-mh5dd]

Jazakallah