Favorite of the favs! 29 weeks pregnant and omg this was tough. Just about 200 calories burned in 25 minutes while my toddler naps. So efficient! Thank you Amy!
Wow, I sweat so much on this one! It's great how you give us so many options, so I can go up on some, down on others, and make up my own in-between moves. There are a few other workouts out there I'll do, but I need my daily dose of Amy! You are the best.
Fantastic workout Amy - more of these please! Thank you so much for workouts throughout lockdown - they have certainly kept my weight down! Very Best Wishes from England Xx
I remember just a few months back these HIIT workouts were so hard and finishing one knocked me out for a day but now I feel like I can run a mile and chase the kids!! Thank you Amy!!
Loved it! I have been using your workouts for about 5 years now to fill in my exercise gaps (when my work out group isn't able to work together). They allow me to keep exercise a high priority in my life. Thank you!!!!
Loved it 💖💖 You're incredibly genius because the way you design all the workouts... I'm like Wow 🤩🤩 another great workout. Even though it was cardio but yes, as you said, I could feel every muscle so it was total body strengthening and mobility workout as well. Thanks Amy ❤️ Lots of love and respect 🥰❤️🙏🏻
To be totally honest - parts of that workout I really hated during it. Because it just killed me. But it was 100% one that I LOVED when it was done! Will likely do again... just not before I have the chance to “forget” it ;) Thanks again, Amy, for pushing us to challenge ourselves! Love being part of the “team”!
You never disappoint Amy!! Love love love all your workouts! Whether it’s a 15,20, or 30 min workout they make you SWEAT and get that energy boost our body needs! Thank you for your videos! 👍🏻 👏🏼
Hi Amy! I ❤️ your workouts. So happy I discovered your channel. I look forwards to getting home from work and doing one of your videos.Thank you for another amazing workout, keeping us motivated and offering modifications. It encourages me to only get better with each workout.☺️💪🏼😅
Great workout Amy - this looks really good. I'm looking forward to doing this one in the morning for my cardio burn. Appreciate you posting it. Thank you, Bex x
Great workout! I love that it is short on time but not short on hard work. Also love all the side to side elements. This really helps my hips stay strong and keeps my hip bursitis away! Thank you!
Awesome class! I like how all the moves are basic and you can bring them to a higher intensity! 10 moves, 2 rounds went quick, but, I loved it!!! 💦🤩🌟🌟🌟🌟🌟❗
WTF is the point of a HIIT cardio video when I have to stop every 2 minutes (not even an exaggeration) to skip an ad?! Will not be using this video again :|
Love the way she says “Great jooooob everybody!” at the end of every workout. 😁
Love it!
I have been coming back to this workout for over a year. I LOVE it!
Wow! Definitely a good workout to get the heart PUMPing!!! Thank you
Love shorter workouts. They provide a boost of energy without draining this mom of energy
Favorite of the favs! 29 weeks pregnant and omg this was tough. Just about 200 calories burned in 25 minutes while my toddler naps. So efficient! Thank you Amy!
MAAAAAAAAADDDDDDDD respect for this!!! Awesome job!!!
HOLY MOLY!! Super sweaty quick workout!!! Thanks for all the effort you put in to all your videos! Your passion shows!
After a disturbed night with my little one, this was a great workout to do during her morning nap to help me get my energy back!
No equipment doesn’t mean isn’t not challenging 💪✨, great workout, Amy, thank you 😊👍
I love your workouts so much. Thanks for your great, great work!!! Lots of Love ❤️👍
Short but soo effective!!! Thanks so much!
Love this workout. I have definitely progressed in my gains and being able to do this workout is proof for me. I loved it. Thank You
Wow, that was just what I needed after sitting all day! Thank you Amy, your workouts are always a winner :)
"I know it's uncomfortable, but that's how we see change, right?" Awesome workout and great quote Amy, especially now. You rock!
Omg what a sweat! Ahhhh love this! Thank you thank you!
I am dripping! I am always so amazed and grateful for how productive your workouts are in such a short time. You are awesome!
Wow, I sweat so much on this one! It's great how you give us so many options, so I can go up on some, down on others, and make up my own in-between moves. There are a few other workouts out there I'll do, but I need my daily dose of Amy! You are the best.
Love this workout. 4th time doing it. And it kicks my butt beautifully every time! Thank you Amy!
Fantastic workout Amy - more of these please! Thank you so much for workouts throughout lockdown - they have certainly kept my weight down! Very Best Wishes from England Xx
Ok
I remember just a few months back these HIIT workouts were so hard and finishing one knocked me out for a day but now I feel like I can run a mile and chase the kids!! Thank you Amy!!
Yes! Love this!!
Whoa I really felt that one! Thanks for keeping us going during lockdown Amy x
I love how you remind us to be where we are today! Doing this today!
So important!
Great workout Amy! Thank you!
Wow, that was a burner, SUCH a great workout Amy, thank you!!
Loved this workout! Quick, simple moves, & sweating my booty off!!
Loved it! I have been using your workouts for about 5 years now to fill in my exercise gaps (when my work out group isn't able to work together). They allow me to keep exercise a high priority in my life. Thank you!!!!
Loved it 💖💖 You're incredibly genius because the way you design all the workouts... I'm like Wow 🤩🤩 another great workout. Even though it was cardio but yes, as you said, I could feel every muscle so it was total body strengthening and mobility workout as well. Thanks Amy ❤️ Lots of love and respect 🥰❤️🙏🏻
Fantastic workout - it was so tough and a real burner! Thank you Amy 🙂
Thank you Amy for taking me through this fantastic and heartpumping workout! :-) I feel GREAT now!:-))
To be totally honest - parts of that workout I really hated during it. Because it just killed me. But it was 100% one that I LOVED when it was done! Will likely do again... just not before I have the chance to “forget” it ;)
Thanks again, Amy, for pushing us to challenge ourselves! Love being part of the “team”!
Thanks so much. Making best use of time as always!!
You never disappoint Amy!! Love love love all your workouts! Whether it’s a 15,20, or 30 min workout they make you SWEAT and get that energy boost our body needs! Thank you for your videos! 👍🏻 👏🏼
Thx for the love!!
Love your workout videos Amy, so much variety! Thank you!
OMG that was sooo tough but great. My heart rate was at max. 💪
Thank you so much for having a postnatal series and keeping it real! Great workout,
Well that packed a heck of a lot into 20 mins! :-D Loved it, thanks!
Thanks Amy! I loved this workout! I did the second circuit twice and turned it into a 30 minute workout!
Yes!!
Thanks for a great burner, Amy!
Damn, this workout kicked my butt!!
Gave me a great sweat and good aerobic exertion! Thank you!
Hi Amy! I ❤️ your workouts. So happy I discovered your channel. I look forwards to getting home from work and doing one of your videos.Thank you for another amazing workout, keeping us motivated and offering modifications. It encourages me to only get better with each workout.☺️💪🏼😅
amazing workout in such a short time! Thank You!
This was amazing!!!! Can't wait to put this in my regular rotation.
Great way to start my day. Thank you
Loved that. The second round almost killed me!! Lol more of that please. 😁💪🏻
Awesome workout! Thanks Amy! You are such an inspiration! 😃👍
great break from my writing work. Loved it!
Thank you.
love it and your channel
Wow this was a fantastic workout! Just loved the options for the levels. Thanks so much
Great HIIT workout! Love the variety and speed. Thanks Amy x
Great workout Amy - this looks really good. I'm looking forward to doing this one in the morning for my cardio burn. Appreciate you posting it. Thank you, Bex x
So good 🔥
Totally puffed out 🥵 brilliant workout. Thank you!
Another great workout 🏋️♀️ to start my day! Thank you Amy
Exactly what I needed, short but tough! Thank you Amy x
Amazing workout, Amy!
Thank you for the video
Thank you
Great workout! Loved the variations!
Good grief! Tough and loved it!
This was amazing!!
Such a powerful workout! I enjoyed it alot 🥵💯👍
Thanks for a great workout! Wow I'm sweaty 😊
This was perfect for me today. Thank you. 🙏🏽😊👋
Ooooh that was GOOD!!
I did it! Thank you 🧡🧡🧡
Thank you Body Fit By Amy! I loved it! ;-)
great killer workout thank you and I saw you on that commercial where you are singing and shopping :) you looked great !!
two things I love to do!!
Like hot cardio, doing this in 25 degrees C. Whew, lots of sweat! Great to work out with you
Thank you Amy. My heart is pumping and I'm sweating bullets :)
Exzellent cardio Power Hiit workout. You nearly killed me 😊!
Yay Amy!!
Great workout! I love that it is short on time but not short on hard work. Also love all the side to side elements. This really helps my hips stay strong and keeps my hip bursitis away! Thank you!
Loved this! Again, kicked my butt. I was so out of breath
😁🤗loved it
this workout kicked my butt 😆, but I'm happy
Really good workout to start my day but boy, do I hate burpees!
Awesome class! I like how all the moves are basic and you can bring them to a higher intensity! 10 moves, 2 rounds went quick, but, I loved it!!! 💦🤩🌟🌟🌟🌟🌟❗
That was deadly. Pretty sure I almost threw up. Lol
:)
WTF is the point of a HIIT cardio video when I have to stop every 2 minutes (not even an exaggeration) to skip an ad?! Will not be using this video again :|
I didn’t get ads every two mins on TH-cam. Try again.