At 76 I've been looking for a way to ease arthritis, COPD and anxiety. I've found it. Thanks so much for these calming, health giving and meditative moves.
I love this so much thank you! I discovered you on prime tv years ago - so happy to find you on TH-cam! Much easier. This centres me and makes me feel amazing. You are such a lovely teacher. All the best
very few instructors here on TH-cam actually answer their followers. You do :-) And every one ! Amazing :-) Very good videos - I really enjoy them. Thanks a lot.
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
I have been searching for tai chi exercises that are easy and gentle for seniors to do. Found several on your website but I chose this...easy, gentle, in shorter time. Plus I appreciate the explanations done on every move. Thank you. God bless you.
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
It’s very interesting to note that during the’wise Owl’ movement that you inhale looking over the shoulder, whereas I have also seen the reverse and a deep exhale when turning to look over the shoulder! Thanks for the demonstration, some of the demonstrations from other sites are very complex and nuanced
I’ve been having a long road to recovery from COVID-19 and this is one of the very few activities I can tolerate without exacerbating symptoms. Thank you so much for it!!
Eight pieces of silk brocades...So many variations of it... and I really enjoyed this video, and you explaining the triple warmer and your instructions...and saying which each movement helps with.Thank you teacher.
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
The 9 minute Tai Chi is now part of my daily workout and a few times a week the 20 minute. I have recently started this 8 Brocade and find it very helpful, especially for my hamstrings and lower back. Thank you for interpreting a form I previously didn't pursue, but had known of. Perhaps the term itself was intimidating or led me to believe it was too esoteric. I give the same praise and thanks I gave your Tai Chi videos on my previous posts.
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
I do your Taichi and Qigong routines daily. They are easy to follow and appropriate for my condition - Transverse Myelitis. These routines keeps my balance and strengthen my weak legs. Thank you and God bless you for sharing these videos.
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
These moves are a wonderfullly basic Eight Brocades. There are other more complicated/interesting versions but this is a wonderful introduction to recommend to people who want to get started. Don Fiore is such a kind and thoughtful teacher.
Great video Don, been doing it while in 13 weeks of shielding from C-19. My aim was to come out better than I went in, really starting to feel the benefits along with my stretching and core strengthening. Haven’t touched any weights at all and my body is becoming nicely toned and defined. Thanks 🙏🏼
Thank you Don! Excellent moves. Been doing your QG and TC for beginners and always feel great afterwards. Came off it at the outbreak of C-19 and my stress-levels went through the roof. Going try this one as well. Might work for my 80-year ond father as well. Great explanations. Really like your voice and english too. Cheers. Mats
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
These moves are very similar to the "eight silken moves " or Pal Dan Gum a Korean style of Qi Gong. I have practiced this particular way for sometime now and I can vouch for the benefits
I love the way you demonstrate and explain. Thanks, Don, for helping! BTW, where ya' from? Louisiana, perhaps? (Your accent is just so familiar & I have been away for 14 years now..... 😊
As usual, Don, you have shared some precious movements to all. Thank you. I have a question, how does one increase Qi/Chi ? Are there any specific Taichi movements ?
Many of your movements in other videos do not have similar explanations for each exercise. If you can kindly group all your videos on website and send them on TH-cam. These videos are have really helping me. I am from New Delhi, India. With Respects and looking forwards for more such videos and links.
Don, I have a question please: in Separating Heaven & Earth, do palms lightly touch when they meet in between the stretches, or do we keep a small distance between them? Thank you. Love your videos, thank you very much for uploading them.
An ad now interrupts your peaceful exercise routine? Quite disturbing during the exercise. This is happening on your Tai Chi and Qigong ones as well. I guess TH-cam is greedy and wants to make money.
Hi Patricia. Check the video out now. My web-person got rid of the ads. Let me know if they are still there when you watch the video. Thanks. Blessings & Peace
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice? We’d like to share your experience on our TH-cam Channel. For more info, contact - ToriFiore@gmail.com
At 76 I've been looking for a way to ease arthritis, COPD and anxiety. I've found it. Thanks so much for these calming, health giving and meditative moves.
OH, Yes!! I felt Peace, Heightened Energy, and Grace! In Gratitude, Ana
Wow! That's wonderful! Make it a daily practice.
Namaste to my first and best qi gong teacher 🙏thank you so much 🙏
You're most welcome. Peace & Blessings
I love this so much thank you! I discovered you on prime tv years ago - so happy to find you on TH-cam! Much easier. This centres me and makes me feel amazing. You are such a lovely teacher. All the best
Awesome! Thank you! There are about 50 other choices on our Channel - th-cam.com/users/TaiChiHealthProductswithDonFiore
In hospital with one broken ankle and one sprained ankle. Just doing the upper body part and breathing has calmed me and eased my pain.
So glad to hear that the video was helpful while you were in the hospital. Blessings & Peace
Thank you for this fabulous qi gong video!!!!
Glad you enjoyed it! Hope you pass it on...
Thank you for these brocades I am doing it for quite some now and taking this moment to let you know Im here following. Best regards June
Awesome! Thank you! Keep up the good work. Thanks.
Don I just cannot stop seeing your Outstanding Videos, thank you so much.
Thank you again, Martha, for all your comments.
I found taichi by Don Fiore a while ag and am starting again as it works, Thank you Salam.
Wonderful! Hope you keep it up as a daily practice.
Thank you. I really enjoy practing with you.
Great! Keep it a daily practice ;-)
very few instructors here on TH-cam actually answer their followers. You do :-) And every one ! Amazing :-) Very good videos - I really enjoy them. Thanks a lot.
Glad you are enjoying the videos. Blessings
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
IS NICE Than's you Don Fiore Namaste from 2023
Gracias Ixia. Blessings to you as well.
Love this. I am a newbie with qi gong and am very out of shape. I already feel better.
Great that you feel better. Make it a daily practice to continue the good feeling.
Grateful to you~PeAcE~
*THANK YOU* SO MUCH 💜✌️
You are so welcome
Wonderful; thank you.
Thank you too! Blessings & Peace
I recently started doing Taichi with Don and I have been sleeping so good, and feel very healthy. Thank you.
That's wonderful. Blessings & Peace
I have been searching for tai chi exercises that are easy and gentle for seniors to do. Found several on your website but I chose this...easy, gentle, in shorter time. Plus I appreciate the explanations done on every move. Thank you. God bless you.
Thank you. Hope you share our Channel with friends.
Love all of these Tai Chi Qigong moves. Has helped me so much.
Thanks for all your comments
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
Ever so thankful for your videos, thank you Don and Tori Fiore, for your work. Blessings and peace. 🙏🙏🙏
You are very welcome.
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
Thank you Don, wonderful. Namaste.
You are very welcome
Thanks a lot! I feel me better with you! Peace!🌸🌸🌸
Wonderful! So glad it's helpful. Blessings
Thank you for posting, so helpful.
Glad it was helpful! Blessings
I'm feeling stronger, more flexible, more calm and all over healthier as a result of the daily workouts. I'm loving it.
Thanks so much. Blessings
Peace 🙏🏻
Thank you
You are very welcome.
thanks sooooo to you both...this has added so much in taking care of myself!
Thank you again for your continual support and donations. Glad the video is sooooo helpful.
It’s very interesting to note that during the’wise Owl’ movement that you inhale looking over the shoulder, whereas I have also seen the reverse and a deep exhale when turning to look over the shoulder! Thanks for the demonstration, some of the demonstrations from other sites are very complex and nuanced
Thanks for sharing!
Love this video. Much thanks!
Glad you are enjoying a variety of our videos. Pass along a Link to your friends.
I’ve been having a long road to recovery from COVID-19 and this is one of the very few activities I can tolerate without exacerbating symptoms. Thank you so much for it!!
Thank you so much for sharing. We love your videos!
Glad you like them!
Thank you Don for putting this online. It has helped me very much. You are the best and easiest to follow .
We are always glad to hear how helpful our videos are. Keep on practicing ;-)
Eight pieces of silk brocades...So many variations of it... and I really enjoyed this video, and you explaining the triple warmer and your instructions...and saying which each movement helps with.Thank you teacher.
You are so welcome!
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
Thank you Don.
You are very welcome.
Thank you!
You're very welcome!
Thank you,like to do it every morning
Keep it up
Lovely...added it to my daily list of the other Don Fiore tai chi exercises 👍👍👍
Thank you. Enjoy!
Thank you. Love it.🤩
So glad!
The 9 minute Tai Chi is now part of my daily workout and a few times a week the 20 minute. I have recently started this 8 Brocade and find it very helpful, especially for my hamstrings and lower back. Thank you for interpreting a form I previously didn't pursue, but had known of. Perhaps the term itself was intimidating or led me to believe it was too esoteric. I give the same praise and thanks I gave your Tai Chi videos on my previous posts.
Thank you
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
I do your Taichi and Qigong routines daily. They are easy to follow and appropriate for my condition - Transverse Myelitis. These routines keeps my balance and strengthen my weak legs.
Thank you and God bless you for sharing these videos.
So glad they are helpful. Blessings
❤❤❤ thanks praises to Alllah❤❤
You are welcome. Blessings
Tai chi is good for me thanks
Glad it's good for you. Make it a daily practice.
Thank you very much for all your work. Very good, well explained sequence with a beautiful nature background
Glad you enjoy them. Hope you are doing a daily practice ;-)
Love this version. Thank you for being so clear and concise. I do 12 reps each
You're so welcome! Keep up the daily practice. Blessings
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
Thank you so much*
You're welcome!
Thank You! Nice to see various versions.🙏🏻🕉☯️☸️⛩
Glad you enjoyed this video. Hope you are also enjoying all the free videos on th-cam.com/users/TaiChiHealthProductswithDonFiore
Wonderful thanks!
Thank you for your comment. Enjoy!
These moves are a wonderfullly basic Eight Brocades. There are other more complicated/interesting versions but this is a wonderful introduction to recommend to people who want to get started. Don Fiore is such a kind and thoughtful teacher.
Thank you. Blessings & Peace to you
Thank you! I've been pravticing Tai-chi for few months now, your channel helped me a lot :)
So glad it is helpful. Blessings & Peace
This was really nice. I did this routine after a short yin yoga routine. Was wonderful, 😊
So glad you enjoyed it.
Thank you so much for the class! I am practicing in the morning. I am feel so good! Thank you so much, professor Elizabeth Wagner for the tip!
Glad you are practicing in the morning. Keep up the good work!
@@youtube-donfiore 🙏🥰
Namaste ☯️
Blessings & Peace
Brilliant as ever, thank you ☺
You’re welcome 😊
Great video Don, been doing it while in 13 weeks of shielding from C-19. My aim was to come out better than I went in, really starting to feel the benefits along with my stretching and core strengthening. Haven’t touched any weights at all and my body is becoming nicely toned and defined. Thanks 🙏🏼
It happened to my body also. I'm only using wrist weights (1 1/2 and 2 pounds).
Great Idea! I never thought of doing this with wrist weights. Thank you
Lovely thank you 😊
You’re welcome 😊
As usual superb great magnificent exercises , thank you so much
Glad you enjoy it. Stay well.
Feels very good after the exercise🎉
Glad to hear it! Hope you continue to enjoy this video.
Thank you for sharing, i have been following your advise of daily practice and gives me energy. God bless.
Thank you. Blessings & Peace
words can not describe that how great is this performance,since i have done it feel good feel great,thanks
Glad you feel great, easy sal. Stay healthy.
I really like all these moves - thank you for sharing 🙏
Glad you like them!
Really enjoying this along with qiGone and the hi
Glad you are enjoying the video. Hope you are practicing daily and staying healthy and well.
Thank you Don!
Excellent moves. Been doing your QG and TC for beginners and always feel great afterwards. Came off it at the outbreak of C-19 and my stress-levels went through the roof. Going try this one as well. Might work for my 80-year ond father as well. Great explanations.
Really like your voice and english too. Cheers. Mats
Thank you Mats. Glad you are enjoying the movements.
Would you like to participate in sharing any positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
thank you friend- sharing to AFS
Again - thank you for sharing our videos. Blessings
This was my very first time doing this. I thoroughly enjoyed it. Thank you. going to add to my daily workouts .
Wonderful!
Peace !
Peace & Blessings to you as well.
From New Delhi NAMASTE ❤️❤️❤️
Thank you
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
Yes , sure , why not ? It will be my pleasure ❤️
I do both qiGone also tyechi
Glad you are practicing both. Blessings & Peace
Peace.
And Peace to you as well.
These moves are very similar to the "eight silken moves " or Pal Dan Gum a Korean style of Qi Gong. I have practiced this particular way for sometime now and I can vouch for the benefits
Stay healthy and well.
@@youtube-donfiore with your help, l certainly will..
Namaste 🕉
I love the way you demonstrate and explain. Thanks, Don, for helping! BTW, where ya' from? Louisiana, perhaps? (Your accent is just so familiar & I have been away for 14 years now..... 😊
Glad the video is helpful. New Jersey / Delaware
To chi Nancy o brien
Thanks for passing it along to others.
As usual, Don, you have shared some precious movements to all. Thank you.
I have a question, how does one increase Qi/Chi ? Are there any specific Taichi movements ?
The more you do the movements, the more you increase Chi. Soften, breathe, focus on the subtle energy, open to gratitude.
@@youtube-donfiore thanks for the advice. Hope to carry out them.
Thank you for this video! I also enjoy your Tai chi for beginners & seniors! Is there another video for a little more poses?
Here is a link to our Channel that has over 80 videos for you. th-cam.com/channels/E2GDbMQ6srPU_EOw8RvjWQ.html
Many of your movements in other videos do not have similar explanations for each exercise. If you can kindly group all your videos on website and send them on TH-cam. These videos are have really helping me. I am from New Delhi, India.
With Respects and looking forwards for more such videos and links.
You can find ALL our videos on our other youtube channel - th-cam.com/users/taichihealthproducts
Is there a modification for pound heels...have an ankle with hardware that makes that really hard to do. Thank you.
If it causes pain - don't do it.
In punch with eye of tiger are the arms and fists relaxed or is there some tensing involved? Thank you as always.
Some energizing tension.
@@youtube-donfiore thank you
My guy
Don, I have a question please: in Separating Heaven & Earth, do palms lightly touch when they meet in between the stretches, or do we keep a small distance between them? Thank you. Love your videos, thank you very much for uploading them.
You keep a small distance between the hands. Blessings & Peace
@@youtube-donfiore Thank you!
😊 2:32
Hope you smile while doing this as a daily exercise ;-)
Where was this filmed? It reminds of Leach Botanical Gardens in Oregon.
It's filmed in Solvang CA - our backyard.
An ad now interrupts your peaceful exercise routine? Quite disturbing during the exercise. This is happening on your Tai Chi and Qigong ones as well. I guess TH-cam is greedy and wants to make money.
Really sorry for this TH-cam action. We're working on trying to get rid of them. Thanks for your patience.
Hi Patricia. Check the video out now. My web-person got rid of the ads. Let me know if they are still there when you watch the video. Thanks. Blessings & Peace
@@youtube-donfiore thank you so much. Had a calm workout tonight
Black satin and sun glasses. Not a good look. But hey, my spleen feels better. My spleen was really bothering me before. 😂
Glad your spleen is not wearing black satin & sun glasses.
Dailytaichiwithlohanpatting
Stay healthy and well.
Would you like to participate in sharing the positive things you’ve gained from Tai Chi & Qigong practice?
We’d like to share your experience on our TH-cam Channel.
For more info, contact - ToriFiore@gmail.com
0:56
TH-cam and Louhan patting videos
Blessings
Wonderful thanks!
Thank you too!