10 MIN MORNING YOGA STRETCH FOR LAZY DAYS | Yoga without mat | Yoga with Uliana

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  • เผยแพร่เมื่อ 4 ต.ค. 2024

ความคิดเห็น • 40

  • @yogawithuliana
    @yogawithuliana  4 ปีที่แล้ว +9

    Feeling lazy? I got you!
    Here some more lazy days yoga for you :)
    5 MIN STANDING MORNING YOGA STRETCH:
    th-cam.com/video/lsw39ao17h0/w-d-xo.html&t=
    5 MIN SEATED MORNING YOGA STRETCH:
    th-cam.com/video/GRHkBjVEGd8/w-d-xo.html&t=
    5 min GENTLE MORNING YOGA STRETCH + PDF for self-practice:
    th-cam.com/video/Mv52EjG609g/w-d-xo.html&t

  • @janey009
    @janey009 4 ปีที่แล้ว +16

    Finally found a yoga channel I enjoy and don’t feel intimidated by. Thank you so much for your videos!! 🙏🏻🙏🏻

    • @Lizzie.Brooks
      @Lizzie.Brooks 3 ปีที่แล้ว

      I’m happy for you! This is so important! So much of yoga is intimidating and it shouldn’t be! So valuable to find teachers and classes that make it accessible!

  • @MariyamShahindhaHussain
    @MariyamShahindhaHussain ปีที่แล้ว

    Thank you for not letting me take an excuse even on last dates 🥰 doesn’t seem lacking even for someone coming from doing full hour and a half sessions

  • @constancematthews3834
    @constancematthews3834 4 ปีที่แล้ว +7

    That was perfect for my lazy morning! I started a "lazy yoga" video from someone else & it was NOT lazy yoga. Yours definitely was & I loved it! Thanks for helping me not skip a day.

    • @yogawithuliana
      @yogawithuliana  4 ปีที่แล้ว +2

      So happy you enjoyed it! Stay tuned for another "lazy yoga" video coming in a few days))

  • @yogawiththetimelessrunner4367
    @yogawiththetimelessrunner4367 2 ปีที่แล้ว

    than you for this video. it was timely as I really did not feel like doing anything this morning!

  • @amberlee6307
    @amberlee6307 ปีที่แล้ว

    🥰 Great way to start the day.

  • @suegould9362
    @suegould9362 4 ปีที่แล้ว +3

    Just what I needed this morning! Knew I needed to do something this morning and this is perfect for those mornings you're not feeling up to doing much, thanks as always Uliana 😊

  • @quietcomfortasmr
    @quietcomfortasmr 2 ปีที่แล้ว

    This is so nice!! I love discovering new (old :) videos in your collection. Thank you for providing something for us for every mood. Your channel is wonderful, thank you! xo

  • @thejenkinsclub9671
    @thejenkinsclub9671 ปีที่แล้ว

    Love the stretch ❤

  • @mindymcgrady6738
    @mindymcgrady6738 3 ปีที่แล้ว

    I keep coming back to this video when short on time but need yoga to move for my day, I just love this one!!!

  • @amandabradley3749
    @amandabradley3749 2 ปีที่แล้ว

    You’re the best

  • @kaithesiren
    @kaithesiren 2 ปีที่แล้ว +1

    Love your channel! Never feel like I’m being pushed to far, or not keeping up. Thank you 😊

  • @spoopyscaryskelebones3846
    @spoopyscaryskelebones3846 2 ปีที่แล้ว

    This was fun! :D

  • @juliegonzalez8924
    @juliegonzalez8924 3 ปีที่แล้ว

    Today is my second day doing this, and wow, the truth is one of the best yoga videos that I have found, I do not know why you do not have millions of followers, because you are very very good, I love all and each of your videos💕

  • @nataliaarboleda5281
    @nataliaarboleda5281 ปีที่แล้ว

    I loved it 🥰

  • @enchantresskisara6304
    @enchantresskisara6304 3 ปีที่แล้ว

    This video is absolutely perfect, and just what I was looking for. I’m just getting back into physical exercise and my body hurts from the full body workout I did yesterday. This is such a great way to relax and literally unwind today!

  • @MartaVanegas
    @MartaVanegas 3 ปีที่แล้ว

    This was just what I needed this Monday morning.

  • @milarcaabrego2781
    @milarcaabrego2781 4 ปีที่แล้ว +1

    Omg!!!! I love it!!😍😍😍😍😍😍
    I will do this every day

  • @Lizzie.Brooks
    @Lizzie.Brooks 3 ปีที่แล้ว +1

    Love this gentle practice🦋

  • @kimpoyurrea
    @kimpoyurrea 3 ปีที่แล้ว

    this is just what i needed ! love your channel so much 🙌☺️ makes me feel energized :)

  • @annafitzgerald1111
    @annafitzgerald1111 3 ปีที่แล้ว

    Thank you Uliana! I love your videos! ❤️

  • @maryamahmed3613
    @maryamahmed3613 4 ปีที่แล้ว +1

    I needed that

  • @VictoriaT
    @VictoriaT 4 ปีที่แล้ว +1

    Thank you! Absolutely loved this ❤️

  • @mariakafrouni9133
    @mariakafrouni9133 3 ปีที่แล้ว

    Amazing! This is the best channel. Thank you❣️

  • @avatarandarmy485
    @avatarandarmy485 3 ปีที่แล้ว

    I do lazy yoga during the winter season 😴

  • @star_ags
    @star_ags 4 ปีที่แล้ว +3

    I love this, I will probably be doing this each morning for the next week. Thanks for this nice yoga schedule
    Btw you have interesting accent. Where are you from?

    • @yogawithuliana
      @yogawithuliana  4 ปีที่แล้ว

      I am glad you like this yoga routine) I am from Ukraine, that’s the accent)

  • @pun5620
    @pun5620 3 ปีที่แล้ว

    thankyou for clip. I love it.
    May I share it with others?

  • @kavin1384
    @kavin1384 4 ปีที่แล้ว

    Hey !! Lovely easy stretch for beginners like me. When the title says 'morning'. Is it like necessary to do it in the morning. Can it be done in the evening instead ?
    Hope u will answer my little silly question. 😅

    • @yogawithuliana
      @yogawithuliana  4 ปีที่แล้ว +3

      Hi there, thanks for the question) the answer is - it depends)) I usually add "morning" to the title when I feel like its a yoga routine that feels good to do in the morning. Some moves, like sun salutations, for example, feel very energizing so you don't necessarily want to do them in the evening before bed.
      But this particular video is just a stretch) for me stretching feels good anytime - morning or evening)) So practice this anytime you like :)

    • @kavin1384
      @kavin1384 4 ปีที่แล้ว

      @@yogawithuliana All right. Thank you so much. 💞🤗

  • @ibrahram
    @ibrahram 3 ปีที่แล้ว

    I like this one at 5:55. does it have a name? how is it called? 😁

    • @yogawithuliana
      @yogawithuliana  3 ปีที่แล้ว

      It’s a variation/preparation for Heron pose)