ASMR Sleep Hypnosis: Self Esteem, Confidence, Success (Whisper)
ฝัง
- เผยแพร่เมื่อ 19 ก.พ. 2020
- This ASMR Sleep Hypnosis will help you to improve your self esteem, confidence and ability to succeed. To get the most out of this hypnosis I recommend that you watch it a few times and combine it with my Psychologist Roleplay series. I am a Doctor of Clinical Psychology and I use hypnosis regularly to help my patients to overcome a range of problems. If you find this video helpful please considering sharing it with our friends.
Time Stamp
06:08 Formal Hypnosis starts
Warmest wishes
Emma xx
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I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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This is one of my very early attempts at ASMR. This is a more recent sleep hypnosis, let me know if you think it is an improvement:
th-cam.com/video/14FPE0KL-vU/w-d-xo.html
Just wonderful, I've been looking for "hypnosis to boost self confidence" for a while now, and I think this has helped. Ever heard of - Ieyarden Rudimentary Influence - (search on google ) ? It is a good one of a kind guide for discovering how to use hypnosis to gain confidence minus the normal expense. Ive heard some super things about it and my mate got cool success with it.
Magical 🧙🏼♂️ thank you 😊
The background noises on the first video give the audience a sence of being in the moment. The one you have liked lacks that and I personally don't find it as nice as it is soft spoken. I prefer the older video as it is whispered. Thank you for asking for a feedback, it really makes us feel like participants 😊
“give me an up-thumb” PROTECT THIS WOMAN AT ALL COSTS
she could change the world, because she is trustworthy. binaural, asmr, and her with her PhD, does not exist, but could. a potential great healer.
This is one of my favourite hypnosis, I often use the imagery myself when I'm feeling a little wobbly. I hope you like it too 😘
The ASMR Psychologist “Wobbly” - I so love British sayings. Almost as good as how you pronounce the word “body” in your Britain accent - o think it’s a “tingle word” for me 😊
Emma, you look like some majestic Celtic deity who is here to bless us with your presence. Thank you for all of the times you’ve helped me fall asleep and made me feel comfortable and safe♥️
☆ For me, you look like a fairy. A fairy with beautiful hair, a serene and calming aura/energy field and a lot of wisdom. I love your voice, personality, channel and content! Thank you ☆
Love the birds in this. Not that I could hear then for very long though: I've never gotten through a single one of your videos!
Right! I was wondering what part of the world she’s in. It sounds like such a peaceful lovely place!
Same I never make it through. Its a good thing I guess😄
I love the birds too!
Nobody:
Me:*Clicks on this video because of my fragile self esteem and self confidence* ;-;
You’re not the only one
When your birthday?
Google loop you could just ask for their zodiac sign lol
I felt that
same here ;-;
She looks like a high class sorceress
Horizon: Zero Dawn
That’s because she is
New aesthetic goals
Take action?
* attack.
=> * check her stats.
* talk to her.
Her stats:
DESTRUCTION: 0
DEFENSE: 10
BUFF: 10
DEBUFF: 0
ENCHANT: 3
ALCHEMY: 0
SUMMONING: 0
MANA: 9
ASMR RATING: 9
HP (healing potential): 90/100
Atk: 1
Def: 999
Idk why I did this.
I’ve been listening to your weight loss, self confidence, and success hypothesis for about 3 days now, and I kid you not. When I weighed myself this week, I was 5 lbs lighter and my body had visibly changed.
Sending love from The US ❤️
I went to bed listening to this. Woke up in a really good mood. I don't know if it's because of the weed or this video!
LOL
After watching this video.. i dint know if it’s just me but today I’ve noticed I’m happier, my mind has really opened up, more self aware & more confident
Does this also work while „sleeping“? I don‘t know if I was in a veeery deep trance but when I woke up at the end of the video, I couldn‘t remember anything, as if I took a nap 🦋 so now I don‘t know if I was hypnotized, or if it was a nap 🥴
I think that in one of her videos she mentioned that the forgetting is like the whole "point" because she is talking to your subconscious mind ☺️
@@iiris1501 woah so it means she's freakin' legit😍
Sml
So true
Thank God it doesn't say SLEEP hypnosis in the title so one can kinda get what it's for.
It seems-your particular whisper-is the only frequency that is able to tingle my brain. I don’t know why.
Matthew York same!
I do like the birdsong in the background 💜
I keep staring at the lava lamp.
I never new why I liked to just watch them for long periods of time.
They’re very hypnotic.
ASMR from early childhood I guess.
*knew
@@sophiarosicky831 ¿why girl why?
soooo glad you found out about the 3D effect in your microphone, it’s taken your already perfect videos and made them even more perfect
Your hypnosis‘ are absolutely amazing. Your hypnosis WORK! You are the only asmrtist that gives me chills in the first seconds with only her voice! You talk about the subconscious mind and try to access it with us. It reminds me of the law of attraction. Do you know about that? It would be beautiful if you did some kind of hypnosis that tells us how we can do everything with our minds and the universe!
The Comments:
“nobody:
me:*clicks because I’m self conscious*”
But isn’t that everyone? I-
I am willing to talk to you
I know that it may be an odd request but do you think you could you do a hypnosis for relationship anxiety/ocd?
I listened to the whole hypnosis and I cried at the end. Honestly I feel so much energy after "eating the fruit" like I have so much grading to do today but I know I can do it! Instead of feeling anxious about it, I'm calm and confident. Thank you so much for this video!
So can I get my two sons to watch this and then they get hypnotised by you and then once they are 'under' I can tell them to read more and clean up after themselves?
Definitely!
I am so glad that I found your page! I recently moved to a new town, and give to current events, have not found a new psychologist/counselor to help with my anxiety. My previous psychologist practiced CBT, and it was a miracle worker for me! I had been searching through TH-cam for effective CBT therapies during these times....so, so glad I found you. This is my new meditation. ♥️
It’s always a comfortable, sleepy treat to have a new whispered video from you. My brain never quite makes it through an entire session!
One thing I first loved and noticed in this video was the birds so amazing immediately relaxed me. I’m a new mother and I’ve been struggling with my self esteem and confidence, and SLEEP let’s just say when you said “close your eyes” I don’t even remember falling asleep and it was the best sleep I’ve had since my daughter was born. I’ve tried so many different ASMR accounts and none of them worked until you I’m entirely grateful! Keep up the amazing work 🥰
LOVE the silent metronome, thank you!
Was having trouble finding a tingly asmrtist that can actually make me sleep and now I'm HOOKED on your channel. Thank you so so so much for saving so many potentially sleepless nights! 😊💓
Your ASMR is INCREDIBLE!!!! Probably in my top 5 over the last 7 years. MORE MORE MORE!
Thank you so much for these videos. I love have you have so many to choose from. I look forward to watching these almost every night to help me sleep. I enjoy the whispers and the soft spoken videos. I’ve shared your channel with friends and family because I find true value in these. Your so sweet for offering these videos and having this community. thank you, they help me a lot.
I clicked on this as i was getting ready to sleep not expecting anything to come of it. I followed the instructions and i woke up what felt like 8 hours of the best sleep of my life later but it has only been 20 minutes. Amazing! Ill continue using this video for my confidence!
I watched this when it was first published and come back when I need a confidence boost! It is that great! Thank you!!!
I do not usually find whispers very relaxing. Yours are most gentle and lovely. Thank you for your work.
I love your hair like this
This lady is whispering facts. Im not a fan of ASMR but she's been warming my heart during hard times.
Glad to help my friend xx
This has been my go to video lately and I have yet to make it more than 10 minutes before falling asleep. Thank you ❤️
I love this video!! I would love more whispered videos like this one 😃 and I love it when you are talking into the camera, it’s like you are talking to us .
I have been following you for a few years and lately, I have been going way back to your early videos. LOVE everything you do!! ❤❤
Nothing like a little trip down memory lane 💞
Just came across this video! I've seen so many of your videos, but I still find new ones to enjoy! I do have to say, my all time fave video of yours is the one with the ticking metronome! The movement, combined with the soft and steady tick tick tick lulls me into sleep so quickly!!! I'd love to see another!! 🥰🥰🥰
I love your voice - listening to you explaining things is really nice. Id like to be your patient but I might pay more attention to your voice than actual therapy!
When your not wearing your glasses your eyes look bigger and you can see how sparkly and beautiful they are. By the way you look lovely with and without glasses. Thanks again for the mindfulness and thoughtfulness you've put into this video, it was very calming. Thankyou x
When i find a channel like yours, and once im used to your voice, i tend to fall deeply into relaxation, if not hypnosis quite easily
Hey Doctor Emma! I don't think you will read this comment but i just wanted to say your channel is helping me a lot rn. My goal is to become a psychologist too! I have this college entrance exam in 27 and it will basically determine my life. Since i have no self esteem or belief in myself I find mysefl rewatching this video every night before falling asleep. Thank you so much for making it! and if you ever wanted to do a new self esteem video that’s always welcome 😄🥰❤
This magical human is dropping gems 🍒🍓🍄🍭🎠🌌🌈💥🧞💫
You are a veryy lovely and charming person. I can notice (with no effort at all) your light and brightness. Thank you so much for help others ♥️♥️
The silent metronome is great!
I fell asleep so fast. The hypnosis videos are my favorite, thank you.
Dear Emma,
very nice ASMR work. Lovely whispering, mouth sounds, visual triggers, finger sounds, the birds in the background. Such a Tingly Session. 😍
And your audio quality has improved, didn't it.
Thank you and keep going. 😘
Have just bought some editing software but dont know how to use it yet & sound proof studio in progress xx
I really needed this today thank you. I can't wait to listen and relax. You are my new asmr obsession xoxo
I really love your videos! Thank you for producing them!
Shared on my Facebook page.
I hope your work reaches as many as need it.
As always amazing! ♥️ you are my favorite asmr and even my kids love you!!!
I LOVE this intro. Never gets old x
I've been trying to whatch all the video for months, but I havent been able yet, I always fall asleep
I’ve been looking forward to this one. Thanks 😊
Bingo! Great video, I plan to rewatch and also check out the softer one you put a link up for
Its been 3 years but this video still makes me fall sleep as if I don't have difficulties falling asleep
Wonderful xx
Thank you for these hypnosis videos - they are so helpful 😀
Thanks... best hypnosis video so far x
Thank you so much for considering the feedback on the metronome volume!
You had me at "Nobodies self self-esteem is Bulletproof"your accent is wonderfully calming as well. New Fan!!!
Soothing, relaxing, gorgeous... I'm in love😍
Thank you! That was incredible enjoyable.
Love this channel. Cheers. Its cold and grey here this time if year, so thanks again.
Yes, the winter has got me down, this video with the warm images made me feel so good
Thank you for all these wonderful videos ❣️ you are a lovely woman and I Love your voice. 💜
Love this so much, you bring me to the most beautiful places...
thank you so much for this video, emma 🧡
literally fallen asleep to this and then automaticly opened 3 hour asmr of her's
This helped so much thank you Emma 🙂
Thank you very much. So relaxing.
You're welcome 😊
I love this
Hi love you voice it is so soothing , since I have been listening to your videos I have been able to sleep. Thank you for helping me out cheers.deb
i love you your the best..you make me look forward to going to sleep so grateful
SO TINGLY AND I LOVE THE ATMOSPHERE OF THE BACKGROUND 🧡🧡🧡🧡🧡♥️♥️♥️♥️♥️♥️
Love this video!
I never expected a digital metronome. What a creative solution! Still my favourite is the spiral image, but for me at least the digital metronome is definitely better than the real one.
I had to try this video a couple of times before I was mentally in a place where I could digest this kind of thing. The first time, I just couldn't focus on it, but the second time at least, I certain fell asleep part of the way through. The sleep hypnosis worked for me! Success!
Might use the spiral when I record tomorrow, I like it too. Think this will be Tuesday's video x
Thank you as always. X
Love this.
Amazing Sleep !
I think I need help being induced, if possible at all. I was amazed at the powerful imagery & message your descriptions provided. However, I found the musician’s part of my brain still active. I had a jingle for Wrigley’s Chewing Gum commercial in my head. “Juicy Fruit, it’s gonna move ya...”. I’ll keep practicing. 🤓
Man this works I feel asleep
Your techniques really help, and your videos are always really comforting.
I'm honestly shocked that this content is for free because it really works .
I hope you do keep it free though 😭🙏
Of course, I promise....as long as you promise to keep watching 😉
Wonderful video🌷
thank you
Perfect for me.
Listened to this last night and this morning I’ve woken (after sleeping through the entire night) with lack of negative chemicals, my mind actually wants to get out of bed. Don’t know if it has any link?
But thank you
I love your vids & consistently with the matches
It would be interesting to hear a video for post partum anxiety/depression. I don’t know how much experience you have with that but it’s so highly prevalent and under-discussed, I think
If you look through my pre ASMR videos (the ones with the yellow thumbs nails) there is some stuff on this xx
She is beautiful and sweet voice, hard not to get lost in her smile. Good job sweetheart I look forward to more of your videos
Where did you get your match bottle from? I would like to order one. Its great
Loved this😍😴
Dr. Gray, I hope you know how much of an absolute fucking doll you are. Thank you for your videos. I really feel like this is a peak in ASMR
I like how your hair is in this video, seems more unique.
i feel so bad, i‘m always completely knocked out before i remember to give a thumbs up 😭
Hello dr. Gray, could you do a sleep hypnosis for those who suffer from BPD?
hi i know this is a really small thing but knowing there were going to be height-themed uhm, stuff, imagery, might be nice in case someone is really afraid of heights. I really love all your videos, they've really helped my latest insomia episode, thank you so so much for posting :)
Awesome ♥️
Since discovering you last week I’ve been wondering whether your match holder is homemade or you bought it in a shop and if so where is it from x so simple yet so creative, thankyou for another relaxing video x
It was a pressie, think you can get them on Etsy & Amazon. Have made some mini ones too, giving one away (see community section) & might make some more for Patreon xx
Wow👍👍👍😍Truly Wonderful🤩. Thank you. 🙏❤️
Love love love your recordings! Thank you for sharing your gift! Probably the silliest question ever but-- what brand is your lava lamp?? I can’t find one that is mesmerizing like yours :)
Hmmm, not sure, got it on Amazon and threw the box away 😊
Ooh, the sound's good on this one 👍
You have very kind eyes