ASMR Self Hypnosis to Make Your Life Easier💫Scientifically Proven💫Real Psychologist

แชร์
ฝัง
  • เผยแพร่เมื่อ 3 ก.พ. 2024
  • This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
    Research information
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.sleep.theclinics.com/arti...
    👩‍🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
    tinyurl.com/8dkwuuys
    ✨For exclusive content become a member of my channel:
    / @theasmrpsychologist
    Patreon
    Support me here : tinyurl.com/theasmrpsychologist
    Merch
    Buy my mug here - teespring.com/stores/the-asmr...
    Buy the bottle / matches I use here - amzn.to/3DbOjgc
    Social Media
    Tik Tok: vm.tiktok.com/ZScMBNbf/
    INSTAGRAM: / theasmrpsychologist
    To join my Facebook Group click here: / 357628174916388
    Twitter click here: / theasmrpsych
    Subreddit: / asmr_psychologists
    ASMR Research
    Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheA...
    You can also listen to me here:
    Spotify open.spotify.com/artist/3Zt1k...
    iTunes itunes.apple.com/album/id16013...
    Apple Music itunes.apple.com/album/id/1601...
    -----------------------------------------------------------------
    ** MORE ABOUT ME **
    I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
    If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
    ** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
    The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
    For more information visit: www.thebritishcbtcounsellings...
    ** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
    Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
    amzn.to/3jFDtaA
    *Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
    amzn.to/3CCM7PE
    *I co authored this book under my maiden name ''Corstorphine''

ความคิดเห็น • 85

  • @jtravel80
    @jtravel80 4 หลายเดือนก่อน +73

    I remember finding this channel when you only had 27k subscribers. Congrats on your ongoing success

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +8

      It's good to have you with me my friend xx

    • @jtravel80
      @jtravel80 4 หลายเดือนก่อน +5

      @@TheASMRPsychologistthe typing at the beginning of your videos are incredible

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +3

      So glad you like it x

    • @winter-jasmine8751
      @winter-jasmine8751 หลายเดือนก่อน

      @@jtravel80I love the typing, too! So soothing ☺️

  • @RememberWhenWeWereOne
    @RememberWhenWeWereOne 4 หลายเดือนก่อน +32

    Thank you for not being a "frequency" junkie. Thank you for not being a sensual asmr channel. You're lovely. It's not your centerpiece, however. For anybody experiencing genuine instability to the point of insomnia, this channel is invaluable. Beyond its ability to calm nerves, it attempts to affect something like a sleepy inducement, based on science, as a gift to all individuals seeking even casual asmr. The editing is a labor of love. (You really do have a knack for editing). I just feel like all the effort is severely under acknowledged. I don't know you, miss. But, I am a fan. And your work helps me to find comfort where I might otherwise crash into roadblocks. The algorithm is a menace and you deserve more cred. I hope you're given as much praise in your practice irl.

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +6

      Thank you so much for this lovely message my friend. I really do appreciate your kind and thoughtful words, your support means a great deal to me. The sweetest of dreams to you xx

    • @kalindaburtenshaw4392
      @kalindaburtenshaw4392 หลายเดือนก่อน

      Here here!

  • @mgriff56
    @mgriff56 4 หลายเดือนก่อน +21

    I love the new information at the beginning of your videos, they are somehow grounding, give me a sigh of relief, just so spot in with what I need approaching another fitful nights so called sleep. Thank you again so much for your fantastic compassion and support.

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +2

      I'm so glad I can help you, sweet dreams my friend xx

  • @user-xk5ws9ku5l
    @user-xk5ws9ku5l 4 หลายเดือนก่อน +10

    i definitely needed this, been struggling a lot more recently 😭

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +3

      I hope it helps you my friend, sweet dreams x

  • @Residentevilfan1989
    @Residentevilfan1989 4 หลายเดือนก่อน +2

    So glad this one in particular exist. Thank you, always be you.

  • @frodo2866
    @frodo2866 4 หลายเดือนก่อน +5

    It's amazing that this was posted so recently, this is exactly what I was looking for!

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +2

      I'm so glad!

    • @frodo2866
      @frodo2866 4 หลายเดือนก่อน +1

      @@TheASMRPsychologistThank you so much for making and sharing such wonderful content!

  • @just_a_light
    @just_a_light 4 หลายเดือนก่อน +5

    How lucky am I to have found such a supportive channel.

    • @just_a_light
      @just_a_light 4 หลายเดือนก่อน

      Thank you so much for being here

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน

      Thank you my friend, it's good to have you here. Sweet dreams xx

  • @kalindaburtenshaw4392
    @kalindaburtenshaw4392 4 หลายเดือนก่อน

    Absolutely wonderful thank you so much ASMR Psych. The sounds (soft spoken and with the water travel sounds afterwards) are my favourite. Love the atmospherics and editing….eg the puffs of blue smoke. Wow.
    The pup shorts have been gorgeous. The parents are beautiful.
    Thank you for it ALL!

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +1

      Thank you my friend, such a lovely message. Sweet dreams x

  • @nittani.
    @nittani. 4 หลายเดือนก่อน +2

    Thats some good video editing from one editor to another gg keep up the good work

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +1

      Thank you my friend, I appreciate your appreciation 😉 Sweet dreams xx

  • @ricpla6930
    @ricpla6930 4 หลายเดือนก่อน +1

    I love it, glad I found your channel

  • @lizvelez6891
    @lizvelez6891 4 หลายเดือนก่อน

    Your videos always knock me out to the point of drooling myself. It's insane. Safe to say, they're HIGHLY effective in relaxing my brain. Thank you!

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +1

      Glad you like them my friend, sweet dreams xx

  • @headshedwisdom
    @headshedwisdom 4 หลายเดือนก่อน +2

    You are truly mesmerising.... spellbound ❤

  • @ashandsnow1873
    @ashandsnow1873 4 หลายเดือนก่อน

    Excited for this!

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +2

      Let me know what you think xx

    • @ashandsnow1873
      @ashandsnow1873 4 หลายเดือนก่อน +1

      @@TheASMRPsychologist Wonderful!

  • @slightlydiluted
    @slightlydiluted 2 หลายเดือนก่อน

    Anything scientifically proven to make my tornado of a life easier, I’m all for! As always thanks for another nights sleep ❤❤❤😴😴😴

    • @TheASMRPsychologist
      @TheASMRPsychologist  2 หลายเดือนก่อน +1

      It's my pleasure my friend, sweetest of dreams to you xx

  • @theeiceman7172
    @theeiceman7172 4 หลายเดือนก่อน

    Love this one!!👍🏼👍🏼👍🏼

  • @NickHillMakesMusic
    @NickHillMakesMusic 4 หลายเดือนก่อน

    Always a treat ❤

  • @elizabethmoore6081
    @elizabethmoore6081 4 หลายเดือนก่อน +3

    I see a new video from you and it’s like I hit the jackpot! So grateful for you ❤

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +1

      Arhhh, thank you my friend, sweetest of dreams to you xx

  • @mellifluous5555
    @mellifluous5555 4 หลายเดือนก่อน +1

    Bell ring was just osmmm❤❤❤

  • @dusttalking6871
    @dusttalking6871 4 หลายเดือนก่อน +1

    Hello, my magical ASMR angel elf,
    Have you any advice on how to get the mind initially settled to concentrate on reading and how to remain focused for studying?

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +1

      Hello x A simple breathing meditation (10 breaths in and out of your nose, count to 3 on inhale and then on exhale) is a good way to anchor the mind. For study try this:
      th-cam.com/play/PLQIWsraS8nQtGbhfnaIo55GBOJVi9N_6B.html

    • @dusttalking6871
      @dusttalking6871 4 หลายเดือนก่อน +1

      The study videos are excellent. Thank you.

  • @gjoemerc1143
    @gjoemerc1143 4 หลายเดือนก่อน

    178k subs omg 😮 keep going❤❤❤❤

  • @georgehernandez7075
    @georgehernandez7075 4 หลายเดือนก่อน

    Great, thanks.

  • @scrumpycat2611
    @scrumpycat2611 หลายเดือนก่อน

    This is Fairy Magic. Easy sleep. Thank you.

    • @TheASMRPsychologist
      @TheASMRPsychologist  หลายเดือนก่อน

      I like that🧚‍♀️Sweet dreams my friend xx

    • @scrumpycat2611
      @scrumpycat2611 หลายเดือนก่อน

      Thank you so much. ​@@TheASMRPsychologist

  • @Ron_DeForest
    @Ron_DeForest 4 หลายเดือนก่อน +2

    You’re a real hypnotist and I’m looking for one. One with the creativity to accomplish my dream. I’m afraid a video doesn’t seem to cut it for me. I’ve tried numerous videos from numerous people. So far nothing. I’ve also tried to be hypnotized three times before to no avail. I know I can be because during a drive home I’m on the highway, next thing I know I’m home so I tranced out. Just need someone that’s willing to try.

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +3

      A hypnotic trance is simply a state of complete relaxation. If our mind and body are used to a state of tension you will need to familiarise them with relaxation through repetition. This is how you accomplish your goal, it's about the practice not the person guiding you. Good luck my friend x

  • @ambershiver9561
    @ambershiver9561 4 หลายเดือนก่อน

    When did you change your intro? I liked the simple one.

  • @Ron_DeForest
    @Ron_DeForest 4 หลายเดือนก่อน

    I have a few questions to throw at you. Do you have an email I can use? I checked the links in your description but nothing stood out.

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน

      Best to post your questions here my friend x

    • @Ron_DeForest
      @Ron_DeForest 4 หลายเดือนก่อน

      @@TheASMRPsychologist
      You’re a real hypnotist and I’m looking for one. One with the creativity to accomplish my dream. I’m afraid a video doesn’t seem to cut it for me. I’ve tried numerous videos from numerous people. So far nothing. I’ve also tried to be hypnotized three times before to no avail. I know I can be because during a drive home I’m on the highway, next thing I know I’m home so I tranced out. Just need someone that can do it.
      Also I didn’t get notified you responded which is why it took me a few days to respond.

  • @ZackyASMR
    @ZackyASMR 4 หลายเดือนก่อน

    Hi ❤❤❤

  • @ausomeaspie
    @ausomeaspie 4 หลายเดือนก่อน

    The first time I listed to this I woke up to almost £300! But things are difficult again so I am listening once more.

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +1

      What does this mean?

    • @careenabyers8708
      @careenabyers8708 4 หลายเดือนก่อน

      I think they are implying it helped them manifest money ❤ however a bit of unsolicited advice to ausomeaspie, try to stay in good energy, meditate, make that time for yourself whether things are good or not, don't slip away when one thing great happens and you just may find yourself manifesting your dream life ❤ stay humble and stay Making time for scheduled meditations, and affirmations. And always be greatful and thankful 🙏

  • @dusttalking6871
    @dusttalking6871 4 หลายเดือนก่อน +1

    Why can’t I read in silence but must have music or some kind of sound in the background?

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน

      The music anchors your attention in the present moment which is where reading happens xx

  • @TheArtimusMaximus
    @TheArtimusMaximus หลายเดือนก่อน

    Got a bad case of transference 😊

  • @rachellee9998
    @rachellee9998 4 หลายเดือนก่อน +1

    Difficult to follow the initiation, when I’ve got someone sleeping next to me. Otherwise usually great videos.

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +1

      Maybe you could watch together, a little lite couples therapy😉.....but seriously, I am interested in which part disturbed him?

  • @Hammerzippy
    @Hammerzippy 4 หลายเดือนก่อน

    I remember when she had 1k.

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน

      Gosh, you've been here a while, thank you for sticking around my friend xx

  • @zryder11037
    @zryder11037 3 หลายเดือนก่อน +1

    I want to be a lovely lady like you.

  • @nickl6373
    @nickl6373 4 หลายเดือนก่อน

    Can I have a Nintendo Dreamgis?

  • @kailafars1387
    @kailafars1387 3 หลายเดือนก่อน

    Promo*SM 🤭

  • @namebrandkids2558
    @namebrandkids2558 3 หลายเดือนก่อน +1

    I won't be giving this video a "like"
    Cuz I'd much rather five it an "up thumb" 🤭

    • @TheASMRPsychologist
      @TheASMRPsychologist  3 หลายเดือนก่อน +1

      Which is something you can only happen on this channel😉

  • @asmr_nostalgia
    @asmr_nostalgia 4 หลายเดือนก่อน

    If only…

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน +1

      Try it my friend, over time this can be transformative. I have been in clinical practice for over 20 yrs and seen wonderful results xx

  • @Haphazardlyliving
    @Haphazardlyliving 4 หลายเดือนก่อน

    You’re one of the only ASMRists that still gives me tingles and helps me sleep. 🫶 I appreciate all that you do.

    • @TheASMRPsychologist
      @TheASMRPsychologist  4 หลายเดือนก่อน

      Really, that's very cool. Sweet dreams my friend xx