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Thank you for this practice, as a young mum going through perimenopause this felt so nice to do today.
That's lovely to hear! Glad you felt better after it.
Nice practice Ciara, I don't know how I missed this video of yours. I will check out the book too.
Thank you.
Thank you for this practice, as a young mum going through perimenopause this felt so nice to do today.
That's lovely to hear! Glad you felt better after it.
Nice practice Ciara, I don't know how I missed this video of yours. I will check out the book too.
Thank you.