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I hear a woman describing her anxiety state so why does she keep speak of fnd recovery? Well done you taught yourself how to relax and your anxiety decreased. Whoever came up with fnd as a name did many a disservice.

Thank you ❤ hope you are well ! Just found your channel ❤

A lot of the time I don’t have thoughts it’s the sensations that come. Can I say I accept and welcome the sensations!! Please do more videos thanks xx

Thank you - I was told I had long covid but recently my GP thinks it may be FND so your story has been a god send and I’m going to try your yoga. I keep trying body weight exercises but my body doesn’t like and I get neck shoulder pain trigger points. My symptoms are word stuttering, I misspeak a lot, I have tingling , numbness , heavy feeling over all randomly, crazy anxiety, numbness in my head, brain fog, panic attacks, icy feeling in my throat to my stomach , blurred vision, heavy foot feeling, trip up at times. Throat extreme tightness, swallowing issues. Numb tight fingers toes. I am desperate to get back lifting weights and exercising but at the moment can only managed around two 10min walks but get around 5000 steps on a good day. Stress turns my body rigid and gives me pain and really tight muscles especially down my left side but all over too. My neck is the worse at my trap, base of skull and sternocleidomastoid. If I do a lot more my body gets really itchy and have weird and wonderful sensations , pins and needles and other sensations.

This yoga exactly what I need now. I watch this video from iran. Thank you. Namaste❤

Thank you for the video. I’m trying to find answers for my daughter. Did you decide to switch from structural engineering to being a yoga instructor in order to get better?

Hi thanks for sharing I've been diagnosed with fnd but I'm not sure it's right my symptoms are fatigue pain weight loss diarea anx imsomia. All my symptoms started in 2021 no other dr can find what's going on .Xo my symptoms sound like they could be FND

Loved this

Thank you so much for this video! I've been searching for FND recovery storeies and haven't had much luck finding them. This video gave me so much hope! I'm on day 3 of doing yoga for my FND and it makes me feel so good when I do it. I'm keeping this video as a reminder that recovery is possible! Younreally.yqve no idea how happy I was to find this video, best wishes ❤

Hi v nice

Very helpful I follow it 😊

Your class is easy to understand, the moves are clear. I need to build up my endurance to keep up, though. Thanks for sharing your knowledge!

Thank you Ciara

Thank you i needed this so much

Thank you for this practice, as a young mum going through perimenopause this felt so nice to do today.

I hope it's ok that I shared this video in the FND Hope facebook group. I think a lot of people could benefit from it. I'll have to adapt your session to my current capabilites but it's a good reminder :) Thanks!

Thanks for sharing! I'm going to try one of your yoga videos... after I nap :)

Thank u

Thanks a lot . More videos with advices on FND are very needed

I would love to see more videos like this about how you got your symptoms under control. This is so helpful to me.

subscring her channel so that may be it will contribute a lil bit in getting her monitized ❤

Being new to yoga, your video for FND yoga gave me confidence to try it. Phrases like, "there's no right or wrong in yoga, just what feels good to you," helped me build confidence as I did my session. Thank you so much for this!

Thank you very much for this video. I look forward to following you and trying out the yoga. I would like to hear your views on how to keep the balance and calm when under pressure of children and work. Thank you.

Thank you❤ just what I needed.

Thank you ❤

What a Beautiful Soothing Voice 😊

But after doing this yoga my my right hand thumb and index finger feeling pai why

Namaste 🙏

After following this yoga my fatigue is gone. Thank you so much ❤❤

❤

Thank you for sharing your story and advice. I am on day 3 of your gentle yoga and I am really enjoying it thank you x

That was so cathartic thank you. I have constant neck pain from an old whiplash injury and this was just perfect. Will definitely do again. 🙏

Thank you for sharing your story, very inspiring.

I did this fells so good

All of your videos are interrupted in the middle by ads that don't stop unless I get up and click "skip ads," so even though I think your practices are very, very helpful, I can't do them anymore.

I have to say, this session was disappointing to say the least. There were four loud ad interruptions about debt solutions in a 12 minute clip. I've never encountered ads during a session on any other yoga youtube channel. It's not conducive to a good practice and breaks the flow of the video.

Just what I needed today! Thank you

Always a delight to come back to your videos😊...hope you are well xxx

Just finished day 4, I was having FND attacks daily but didn't the last 2 days. These videos are really helping!! Fingers crossed for today 😊

Yo clearly never had fatigue to think someone suffering bad fatigue can do this lol

Thank you so much for these videos. I've recently been diagnosed with FND and am going to do your videos everyday to help.😊

A lovely grounding flow, thank you🙏

Wonderful yoga ever..

Hi Ciara, i have been having struggles with suspected FND i have gound yoga to be definitely helpful.. im still struggling however.. have to take nerve pain killers every day but managing a lot better atm.. thanks for sharing your story with everyone.

I really like your no xcess chatter and get down to business vids. Your lovely Irish accent is music to my ears

Thank you for this lovely gentle yoga practice. It's just the right thing for me , and such calming soothing voice you have, Ciara. Blessings to you 🙏

Thanks

Thank you. This was VERY helpful. I need this after today

I have just come across your video. I have had fnd for a year now, which I still can’t lift my arm or leg. 😔

thank you , this has helped me this evening x