Frank Tufano's Fake Transformation

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  • เผยแพร่เมื่อ 27 ธ.ค. 2019
  • Frank Tufano has recently made a commitment to weight training with the goal of increasing his muscle mass and he claims to be making some impressive gains but his claims are more impressive than his results. Frank isn't being entirely truthful about how much weight and muscle he has gained and he's inflating his numbers in an attempt to impress his audience and detractors.
    Frank's video:
    • Bodybuilding Progress ...
    Support me: www.vegangainsofficial.com/su...
    Patreon: / vegangains
    Quality Gains: qualitygains.com/signup/ref/v...
    News Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
    Artist: incompetech.com/

ความคิดเห็น • 1.4K

  • @VeganGains
    @VeganGains  4 ปีที่แล้ว +643

    I don't think Frank has to worry about anyone thinking he's on roids but I think it's pretty obvious he's lying about his progress.

    • @novelscifi3631
      @novelscifi3631 4 ปีที่แล้ว +11

      lol Tufano is so full of bs it's comical. The dude imported like 2 gallons of goat milk a day from across the country for this "transformation" just because he refused to eat carbs the normal way ... had to get it from milk to stay "carnivore" ... LOL

    • @TheRafinx
      @TheRafinx 4 ปีที่แล้ว +4

      Don't know if you took a break, but I haven't seen you in my feed for awhile. Good to see you back.

    • @westonh4900
      @westonh4900 4 ปีที่แล้ว +9

      Frank is actually pretty fortunate you are speaking his name so much

    • @okko7613
      @okko7613 4 ปีที่แล้ว +4

      Did he actually gained 5 pounds of muscle? I thought he was bloated

    • @UToobSteak
      @UToobSteak 4 ปีที่แล้ว +4

      I'm trying to get fatceps, but alas, I lack Richard's ability to pound calories...

  • @V_Deity
    @V_Deity 4 ปีที่แล้ว +655

    STOP PUTTING THAT FRANK TUFANO CLIP WITHOUT A CRINGE WARNING.

    • @shepardbrostv
      @shepardbrostv 4 ปีที่แล้ว +10

      That's actual facts

    • @shepardbrostv
      @shepardbrostv 4 ปีที่แล้ว +3

      @@artaphardt9025yeah ok. ..

    • @V_Deity
      @V_Deity 4 ปีที่แล้ว +21

      @@artaphardt9025 I'm not one to rate women, but jasmine looks pretty good when she ain't got that Harry Potter haircut.

    • @ASMRyouVEGANyet
      @ASMRyouVEGANyet 4 ปีที่แล้ว +7

      @@artaphardt9025 she's pretty

    • @thatstonerr7738
      @thatstonerr7738 4 ปีที่แล้ว

      art aphardt lmao clearly a frank tufano fan 😂🤣😂

  • @theoneatyourdoor87
    @theoneatyourdoor87 4 ปีที่แล้ว +323

    He looks like a younger version of the guy with the golden voice.

    • @EpicMathTime
      @EpicMathTime 4 ปีที่แล้ว +15

      The algorithm recently brought me the man with the golden voice and that was my first thought.

    • @MCPEMINOL
      @MCPEMINOL 4 ปีที่แล้ว +3

      Yea lol

    • @JayRose619
      @JayRose619 4 ปีที่แล้ว

      Akaki Yohada yooooooo 💀💀💀

    • @Aditya_V_R
      @Aditya_V_R 4 ปีที่แล้ว

      Who that

    • @thelegando4281
      @thelegando4281 4 ปีที่แล้ว

      Lmao yess omg 😂😂😂

  • @pyroclone123
    @pyroclone123 4 ปีที่แล้ว +101

    Frank Tufano: Veganism makes you skinny
    Also Frank: Vegan Gains is fat.

    • @Creative.Pursuit
      @Creative.Pursuit 4 ปีที่แล้ว +1

      With all the vegan malnutrition you can be skinny and gain fat % by losing muscle mass. Hence the street term "skinny fat" Go figure you say something dumb like this.

    • @yndrop1751
      @yndrop1751 4 ปีที่แล้ว +12

      @@Creative.Pursuit oh another one of these fake accounts

    • @jagmohansingh2060
      @jagmohansingh2060 3 ปีที่แล้ว

      Vegan Gains: Veganism is not a diet
      Also Vegan Gains: Vegan diet is healthy.

    • @shapirolsosa3697
      @shapirolsosa3697 2 ปีที่แล้ว +1

      @@jagmohansingh2060 I mean he’s not wrong veganism is a lifestyle not a diet where u eat certain foods,Veganism is a lifestyle change to remove any animal products or exploitation from anything u may eat,use or wear.

  • @pr1meashez623
    @pr1meashez623 4 ปีที่แล้ว +486

    “Making fun of people for their gay”-Frank

    • @raphaelclark3710
      @raphaelclark3710 4 ปีที่แล้ว

      Pr1me Ashez 😂😂😂

    • @V_Deity
      @V_Deity 4 ปีที่แล้ว +14

      "What about my gay"

    • @joekaz5198
      @joekaz5198 4 ปีที่แล้ว +21

      Look at his gay

    • @yndrop1751
      @yndrop1751 4 ปีที่แล้ว +4

      @@joekaz5198 😂

    • @TLgeek
      @TLgeek 4 ปีที่แล้ว +11

      How do I get a gay?

  • @victory4life00
    @victory4life00 4 ปีที่แล้ว +129

    throws up all night, blames lights at gym...whack

  • @monke3665
    @monke3665 4 ปีที่แล้ว +352

    Second because Vegan Gains is always first in our hearts.

  • @universalearthling3227
    @universalearthling3227 4 ปีที่แล้ว +151

    That tufano/Jeff cavalier split screen 😂

    • @t3hgir
      @t3hgir 4 ปีที่แล้ว +18

      The virgin Frank vs. Chad Jeff

    • @mrblister7631
      @mrblister7631 4 ปีที่แล้ว

      Universal Earthling your sense of humour is embarrassing... I could tell you were bullied once and I truly hope you find your happiness in life

    • @universalearthling3227
      @universalearthling3227 4 ปีที่แล้ว

      Henrik Rodriguez lmfao 😂

    • @beng.4005
      @beng.4005 4 ปีที่แล้ว

      Peak form

  • @kylecouture1917
    @kylecouture1917 4 ปีที่แล้ว +96

    10 pounds PER LEG... WITH NO SQUATS OR DEADLIFTS 🤣

    • @FlipsMG
      @FlipsMG 4 ปีที่แล้ว +10

      In 3 months at that

    • @BearingChrist3
      @BearingChrist3 4 ปีที่แล้ว

      Kyle Couture dude is delusional lol

  • @Yankeezcap
    @Yankeezcap 4 ปีที่แล้ว +331

    Frank Tufano did not make "gainz"
    he made only one.
    he made gain.

    • @Ahmayzin
      @Ahmayzin 4 ปีที่แล้ว +17

      Literally nothing is impressive about anything frank is or does.

    • @Yankeezcap
      @Yankeezcap 4 ปีที่แล้ว +9

      @@melteddarkchocolate000 I criticize him cause he can't work out for shit.
      as a U.S. Marine I am offended by his lack of both understanding and effort in my glorious house of gainz.
      if you think he's hot then go fuck him. I ain't stopping you. I'm just calling him uninformed and wimpy because he is.

    • @Yankeezcap
      @Yankeezcap 4 ปีที่แล้ว +3

      @AK Calderon I am NOT IMPRESSED!!
      HE LOOKS LIKE A TEENAGER.

    • @WhiteDraqon
      @WhiteDraqon 4 ปีที่แล้ว

      Yankeezcap gayN

    • @Yankeezcap
      @Yankeezcap 4 ปีที่แล้ว +7

      @@melteddarkchocolate000 I highly doubt he's gonna out-lift anyone in this lifetime with a routine like his.
      the boy is made out of spaghetti. he's like a walking planet fitness commercial.

  • @sixaethereal5011
    @sixaethereal5011 4 ปีที่แล้ว +38

    Zac Efron put on 10lbs of lean muscle across his entire body in a YEAR for Baywatch, and Frank claims he could gain that on a single leg in 3 months

    • @King-mk9vi
      @King-mk9vi 3 ปีที่แล้ว +1

      i gained 15 lbs in a couple months in bootcamp

    • @King-mk9vi
      @King-mk9vi 3 ปีที่แล้ว +1

      im 5'10 160 lbs

  • @austinman1712
    @austinman1712 4 ปีที่แล้ว +43

    *gotta think about a reason why I don’t train legs...*
    “iTs bEcaUsE i wOuLD bE tOo mUscULaR”

  • @aloisblazit0053
    @aloisblazit0053 4 ปีที่แล้ว +293

    Who else genuinely laughed when they saw his legs

    • @rinaizhere
      @rinaizhere 4 ปีที่แล้ว +2

      AloisBlazit 005 I’m dying🤣

    • @davidchung3923
      @davidchung3923 4 ปีที่แล้ว +19

      Damn those are twiggy legs! 🤣🤣🤣 Fuck I don’t do heavy lifting and my legs look like tree trunks next to those twigs!

    • @ASMRyouVEGANyet
      @ASMRyouVEGANyet 4 ปีที่แล้ว +4

      Yep, I did. I saw this comment and when he showed them the laugh just came out. 😆😆

    • @nartworks557
      @nartworks557 4 ปีที่แล้ว +4

      AloisBlazit 005 I just tuned 13 and my legs honestly probably are double the size and I can only squat 1.5x my body weight, I’ve only started to get into training legs though

    • @aloisblazit0053
      @aloisblazit0053 4 ปีที่แล้ว +2

      @@nartworks557 thats very good at your age alot of adults have a hard time doing that so keep it up

  • @MrAlexxxDee
    @MrAlexxxDee 4 ปีที่แล้ว +115

    It's not a constructive criticism, but let's admit it. The guy has the weirdest-looking eyebrows.

  • @sphakamisozondi
    @sphakamisozondi 4 ปีที่แล้ว +48

    Richard and Frank are like Batman and Joker at this point.

  • @greatstate58
    @greatstate58 4 ปีที่แล้ว +89

    lol your English reporter character.

  • @shyamo90
    @shyamo90 4 ปีที่แล้ว +313

    frank always lookin like he hasnt slept.

    • @shinigamiwolf8300
      @shinigamiwolf8300 4 ปีที่แล้ว +51

      Keto eyes

    • @supersaiyanbino
      @supersaiyanbino 4 ปีที่แล้ว +21

      He doesn't sleep, he always says how he doesn't get sleep

    • @verycalmgamer4090
      @verycalmgamer4090 4 ปีที่แล้ว +49

      Too busy spending sleepless nights on the toilet with all that constipation

    • @adamdoes4757
      @adamdoes4757 4 ปีที่แล้ว

      Eye shadow

    • @ONE-pg7wd
      @ONE-pg7wd 4 ปีที่แล้ว +6

      @@shinigamiwolf8300 i literally know no other keto people with "keto eyes"😐

  • @RH-hs3ni
    @RH-hs3ni 4 ปีที่แล้ว +266

    He’s just showing off his Christmas fat gains 😂

    • @WackoMac
      @WackoMac 4 ปีที่แล้ว

      Lol

    • @mannyschwanni4868
      @mannyschwanni4868 4 ปีที่แล้ว +10

      He’s malnourished from eating only animal flesh, probably ate a lot of processed carbs and caleries on Christmas and now he filled up his glycogen and put on fat gains and wanna talk shit 😂😂

    • @TLgeek
      @TLgeek 4 ปีที่แล้ว +6

      He couldn’t resist his mammas lasagna

    • @kvee6840
      @kvee6840 4 ปีที่แล้ว +6

      @@mannyschwanni4868 Yes, clearly Frank, the one who is ripped, lean, and doesn't eat carbs is the one with fat gains.
      Definitely not VG, who is visibly bloated, eats far more carbs, and is probably carrying around at least 25 lbs of water weight on any given day.
      How fucking delusional can you brainwashed broccoli warriors really be? 😂🤣🤣 I hope natural selection does off with you vegan morons soon so your stupidity can't rub off on more people.

    • @kvee6840
      @kvee6840 4 ปีที่แล้ว +2

      @Shiro Kage Sure, but eating a lot of carbs makes your body retain excess water, which is the 25 lbs I was referring to.

  • @annala2956
    @annala2956 4 ปีที่แล้ว +49

    Frank: Three years and I put on another 15-20 pounds.
    also Frank: if I’d done legs, I’d have gained 10 pounds in 3 months.
    Why doesn’t he work legs? I bet he also doesn’t do back.

  • @SubjectE57
    @SubjectE57 4 ปีที่แล้ว +331

    I love that Frank Tufano exists, and I love that Vegan Gains is here to make fun of him. This made my day.

    • @blackreaperbr2512
      @blackreaperbr2512 4 ปีที่แล้ว +6

      The dudes a clown, a gay clown.

    • @lisafowler3606
      @lisafowler3606 4 ปีที่แล้ว

      Cee Dee oh calm down it’s funny cause the guy is a tool and train wrecks are fun to watch! 🍿

    • @SubjectE57
      @SubjectE57 4 ปีที่แล้ว +1

      @@ceedee660 Where does he get his nutritional knowledge? He admits he doesn't study scientific literature and whenever he does bring it up it's misrepresented. This is youtube, you can't take anyone at face value.

    • @SubjectE57
      @SubjectE57 4 ปีที่แล้ว +1

      @@ceedee660 Scientific literature is based on rigorous scrutiny, not authority.
      The only difference between Frank's fitness knowledge and his nutritional knowledge is that nutrition has enough minutia to confuse people and pretend you're an expert. When you watch Frank working out it's obvious to anyone he has no idea what he's doing.

    • @SubjectE57
      @SubjectE57 4 ปีที่แล้ว +1

      @@ceedee660 Not all research is privately funded, and if it is there needs to be a conflict of interest statement otherwise it risks retraction (career suicide for a scientist). Governments have a vested interest in keeping their population healthy. Life expectancy has continued to rise, the next generation may die earlier because of fast/processed food but not a single study is recommending we eat that way.

  • @s.o.k.1393
    @s.o.k.1393 ปีที่แล้ว +8

    I love how Frank actually did end up being on steroids

    • @CAL1MBO
      @CAL1MBO 9 หลายเดือนก่อน +1

      Really?! That's insane. Pure cringe.

  • @jamesr620
    @jamesr620 4 ปีที่แล้ว +51

    dude really doesn't understand how huge a lean 185 pounds would look at 5'8"

  • @matthewa9694
    @matthewa9694 4 ปีที่แล้ว +221

    Frank reminds me of that Charlie guy who thinks he's the best boxer in the world 😆

    • @UToobSteak
      @UToobSteak 4 ปีที่แล้ว +28

      Zelenoff. The G.O.A.T! Lol

    • @Ahmayzin
      @Ahmayzin 4 ปีที่แล้ว +10

      Dude, perfect comparison.

    • @tenaciousandresilient9687
      @tenaciousandresilient9687 4 ปีที่แล้ว +8

      G = Grandmaster
      O = Of
      A = Asshats
      T = Today
      Charlie Zelenoff!!!
      Frank comes close to second place.

    • @dkrz8050
      @dkrz8050 4 ปีที่แล้ว +2

      Charlie Zelenoff , undefeated , undisputed 154-0

    • @thatstonerr7738
      @thatstonerr7738 4 ปีที่แล้ว +1

      art aphardt lmao your really triggered huh you must be one of franks butt buddy’s 😂🤣

  • @ntollhill
    @ntollhill 4 ปีที่แล้ว +15

    There is no way in hell he’s 5’8. He is 5’6 at the most.

  • @LevelUpWellness
    @LevelUpWellness 4 ปีที่แล้ว +80

    Everything else about this dude seems fake, so are we really surprised? 😂

  • @shortgorilla2057
    @shortgorilla2057 4 ปีที่แล้ว +42

    I never would have thought Frank was on gear, until he denied it for no reason in his own video. Now I think he is absolutely on gear.

    • @RobertGriffith9
      @RobertGriffith9 4 ปีที่แล้ว +2

      Mfw there is a real actual person who took steroids to look like Frank Tufano.

    • @fender1000100
      @fender1000100 2 ปีที่แล้ว +2

      He needs a refund if he was.

  • @IkilledGatti
    @IkilledGatti 4 ปีที่แล้ว +17

    If there's one thing you can count on a bodybuilder to have., it's pictures of themselves at their "peak"

    • @Pinkles666
      @Pinkles666 4 ปีที่แล้ว

      Alex R good point.

  • @Zelaphin
    @Zelaphin 4 ปีที่แล้ว +46

    I’m a girl, vegan, and I do dumbbell curls with 20s .-. He’s ridiculous

    • @bananachan2684
      @bananachan2684 4 ปีที่แล้ว

      .-. CUTE! n.n

    • @MuttFitness
      @MuttFitness 4 ปีที่แล้ว +3

      @Christopher 60s? I do over 9000.

    • @Zelaphin
      @Zelaphin 4 ปีที่แล้ว +2

      Christopher except I’m a girl and you’re a dude lol.

    • @TheAdatto
      @TheAdatto 4 ปีที่แล้ว +1

      @Christopher ehm you are a woman too?

    • @u.martin6917
      @u.martin6917 4 ปีที่แล้ว +1

      Weight is meaningless is you don't mention rep count and frequency, which makes a world difference to bodybuilding. Don't get ahead of yourself.

  • @chrisbranciere2747
    @chrisbranciere2747 4 ปีที่แล้ว +4

    Insomnia will limit muscle gains severely.

    • @tomlauris
      @tomlauris 4 ปีที่แล้ว

      That's interesting, never heard that before.

  • @spliffsperlunk
    @spliffsperlunk 4 ปีที่แล้ว +59

    Is this guy wearing eyebrow wigs.

    • @Jacqui5139
      @Jacqui5139 4 ปีที่แล้ว +1

      That's called sharpie

  • @ASMRyouVEGANyet
    @ASMRyouVEGANyet 4 ปีที่แล้ว +16

    Frank has watched too many of those "The Power of Make-up" videos and decided to give himself muscle definition.

  • @lovefunbeer
    @lovefunbeer 4 ปีที่แล้ว +40

    His teeth thou. His teeth remind me of the Mask.

    • @Upscent
      @Upscent 4 ปีที่แล้ว +3

      when I first saw him, I thought of those nutcracker toys.

  • @adamdoes4757
    @adamdoes4757 4 ปีที่แล้ว +78

    Yeah his training advice is suspect but he’s clearly an expert at applying eye shadow...

  • @embraceuncertainty7127
    @embraceuncertainty7127 4 ปีที่แล้ว +174

    Puked up rotting flesh??? What a surprise!!!

    • @t3hgir
      @t3hgir 4 ปีที่แล้ว +13

      @@wcraca5 "essential"

    • @lukececrle2944
      @lukececrle2944 4 ปีที่แล้ว

      PaleDale Stop trying to be the vegan thought police. If flat earth is so stupid then why do you people have to always bring it up and you never have any proof. All you do is insult and criticize about things you don’t understand. It’s like you’re just trying to stop others from looking into it for fear of looking stupid. Herd mentality is what it is and not all of us vegans are blind sheep like you.

    • @embraceuncertainty7127
      @embraceuncertainty7127 4 ปีที่แล้ว +4

      @Adam Gautreaux OK. Get a fresh orange and a newly butchered bit of animal and leave them both out of the fridge for a week and then get back to us on which one is rotten. Bon appetit!

    • @embraceuncertainty7127
      @embraceuncertainty7127 4 ปีที่แล้ว +2

      @Adam Gautreaux I leave avocados out of the fridge for a week very often - no worries. I know which one I would eat and which one would make me puke. If you can't see the difference between a left out bit of flesh and an orange then what can I say?

    • @ontopofbottom
      @ontopofbottom 4 ปีที่แล้ว +1

      Embrace Uncertainty what?? So?? Things have different expiry dates before they rot. This is stupid.

  • @EpicMathTime
    @EpicMathTime 4 ปีที่แล้ว +49

    "If I would have trained legs I would have gained 20 more lbs"
    Why stop there? Might as well just not train anything at all, and then tell us how he "would have" been 205 shredded to the bone if he did. 😂

  • @sayeedkhan2401
    @sayeedkhan2401 4 ปีที่แล้ว +34

    I remember during a live stream he said he used to squat 405 for reps at his peak.... lol. What's the point of just making shit up like that

  • @prestigejewellersuk3117
    @prestigejewellersuk3117 4 ปีที่แล้ว +55

    Watching him trying to lift weights is like a sumo wrestler trying to run

    • @hasoonnine
      @hasoonnine 4 ปีที่แล้ว +2

      They can be fast though

  • @accountsequity5587
    @accountsequity5587 4 ปีที่แล้ว +6

    “I should have 10 lbs of muscle on each leg” why the fuck wouldn’t he train legs 😂😂

  • @MichelleWalks
    @MichelleWalks 4 ปีที่แล้ว +50

    HAHAHAHAHAHA I was hoping you'd make a response to poor Frankie's gains and you didn't disappoint!

  • @friendlyoldbum9182
    @friendlyoldbum9182 4 ปีที่แล้ว +18

    6:20. That range of motion though ! Hahahaha

  • @pimpindaouse
    @pimpindaouse 4 ปีที่แล้ว +11

    Can’t tell if frank knows sign language or not

  • @GameCashOfficial
    @GameCashOfficial 4 ปีที่แล้ว +12

    He is not natural , too small for a natty bodybuilder

  • @EviEhvee
    @EviEhvee 4 ปีที่แล้ว +9

    I lost it when it went to the live reporter lmao!

  • @a.f.s.3004
    @a.f.s.3004 4 ปีที่แล้ว +4

    15lb dumb bells are great,,,if you are happy with 13” guns?

  • @travis.thefloyd
    @travis.thefloyd 4 ปีที่แล้ว +17

    "10 pounds on each leg" lmao okiiie

  • @autystycznybudda5012
    @autystycznybudda5012 4 ปีที่แล้ว +29

    Next video: Frank Tufano - natty or not

  • @retro4078
    @retro4078 4 ปีที่แล้ว +1

    Nice to think Simnett Nutrition is over 170 lbs and a similar height to Frank, yet Frank claims he was 180 lbs once.

  • @hammychan1
    @hammychan1 4 ปีที่แล้ว +34

    Red spot on his belly kinda looks like he was pinning. Maybe he just started on gear 2 weeks ago and he will be enormous next year lol. Picture that for a second.

    • @nickmatta8340
      @nickmatta8340 4 ปีที่แล้ว

      mike hislop that’s a scary thought...

    • @xxthatsnotmexx
      @xxthatsnotmexx 4 ปีที่แล้ว +3

      What is pinning?

    • @GeddyRC
      @GeddyRC 4 ปีที่แล้ว +2

      Lauren Campbell yeah what’s pinning?

    • @ProPhilosophy
      @ProPhilosophy 4 ปีที่แล้ว +12

      @@xxthatsnotmexx Sticking a needle in yourself to inject steroids or other performance enhancing drugs.

    • @xxthatsnotmexx
      @xxthatsnotmexx 4 ปีที่แล้ว +3

      @@ProPhilosophy oh ok thanks

  • @leanopsec
    @leanopsec 4 ปีที่แล้ว +51

    Bro my thirteen old son can lift more than Frank tufano

    • @majormarketing6552
      @majormarketing6552 4 ปีที่แล้ว +2

      I dont have kids and jealous you have some.

    • @alexakos1223
      @alexakos1223 4 ปีที่แล้ว +1

      Even the child that i don't have can lift more than Frank 🤣

    • @nartworks557
      @nartworks557 4 ปีที่แล้ว

      At 11 I benched more than Frank Tufano for Reps. When I was 11 I benched 80lbs for 6 reps

    • @lj3307
      @lj3307 4 ปีที่แล้ว

      You lyin'

    • @blastedpotato
      @blastedpotato 4 ปีที่แล้ว

      Tamara Liscaljet my sperm can lift more than him

  • @emiel255
    @emiel255 4 ปีที่แล้ว +9

    These Richard Vs Frank videos are truly marvelous gifts to cherish dearly

  • @joshuabush2569
    @joshuabush2569 4 ปีที่แล้ว +75

    Omg that back extension clip 😳

    • @hoominbeeing
      @hoominbeeing 4 ปีที่แล้ว +5

      Joshua Bush I pray for his discs.

    • @pegyhill9333
      @pegyhill9333 4 ปีที่แล้ว +3

      I literally had to look away

    • @RobertGriffith9
      @RobertGriffith9 4 ปีที่แล้ว +8

      Chiropractors love him! See the secret technique he used to double their money gains!

    • @joshuabush2569
      @joshuabush2569 4 ปีที่แล้ว +2

      @@RobertGriffith9 😂

  • @atilacorreia
    @atilacorreia 4 ปีที่แล้ว +14

    I think this video only supports his diet and beliefs.
    You ended up proving that even with a bad form during exercises and his "dangerous" diet (that all blood tests show is low T) he managed to put on more muscle than you did in the last 8 years of natty veganism.
    This video is pure jealousy.

  • @anav_malak8751
    @anav_malak8751 4 ปีที่แล้ว +13

    “Vegan girls stronger than you”lmao

    • @Jet-rx1ji
      @Jet-rx1ji 4 ปีที่แล้ว +1

      jorge lema I would kick his ass. I would also enjoy it.

  • @TJ-bs6qz
    @TJ-bs6qz 4 ปีที่แล้ว +41

    His eyebrows are almost distracting enough to not notice his gyno.

    • @Scriptease123
      @Scriptease123 4 ปีที่แล้ว +2

      Frank's teeth are pretty freaky too.

  • @s.m4125
    @s.m4125 4 ปีที่แล้ว +17

    franks been training for 8 years.. his physique lowkey discourages me

  • @HeavensBladeTM
    @HeavensBladeTM 4 ปีที่แล้ว +8

    I don't know, the only gains I really see on tufano is his stomach and his hair.

  • @painuchiha2694
    @painuchiha2694 4 ปีที่แล้ว +12

    Frank is clearly on steroids😤
    Otherwise he'd at least lift heavier than a vegan girl with the insane gains he's made

  • @johnmead9012
    @johnmead9012 4 ปีที่แล้ว +73

    I'd give up a whole paycheck, to see vegan gains in a cage with Frank lol.

    • @hasoonnine
      @hasoonnine 4 ปีที่แล้ว +5

      Nah dude keep your money to yourself, that would be a short fight

    • @dylanv9463
      @dylanv9463 4 ปีที่แล้ว +6

      You’d waste an entire paycheck to see a tiny twink get knocked out in 2 seconds flat?

    • @johnmead9012
      @johnmead9012 4 ปีที่แล้ว +5

      @@dylanv9463 I'd have Frank wear a football helmet, and use a baseball bat. It'd be more fair then.

    • @dylanv9463
      @dylanv9463 4 ปีที่แล้ว

      John Mead fair game

    • @nartworks557
      @nartworks557 4 ปีที่แล้ว

      John Mead give him a suit then it will almost be fair

  • @GeddyRC
    @GeddyRC 4 ปีที่แล้ว +62

    Dude these Frank Tufano videos make it feel like Christmas. Which as it just so happens _was_ Christmas so this is like Christmas 2.0.
    I'll never get sick of you two arguing. It's like you're destined to go back and fourth, forever.

    • @pricesosa6732
      @pricesosa6732 4 ปีที่แล้ว

      Exactly😂

    • @theR0ck3tsumm3r
      @theR0ck3tsumm3r 4 ปีที่แล้ว +9

      It’s like the vegan Batman VS a joker that doesn’t know he’s lost his mind yet

    • @robertoespana5098
      @robertoespana5098 4 ปีที่แล้ว

      forth*

    • @19HM98
      @19HM98 4 ปีที่แล้ว

      You won't kill me out of some misplaced sense of self-righteousness, and I won't kill you because you're just too much fun. I think you and I are destined to do this forever.

    • @GeddyRC
      @GeddyRC 4 ปีที่แล้ว

      @@19HM98 Lol, what is this from? It's the third time I've seen this exact quote on the VG/FT videos.
      EDIT: The Dark Knight apparently.

  • @JDPyrotechnics
    @JDPyrotechnics 4 ปีที่แล้ว +8

    If you haven't made any gains yourself are you really allowed to make fun of someone else?

    • @user-rl6wr2ny7f
      @user-rl6wr2ny7f 4 ปีที่แล้ว +1

      This guy has got fatter. Really should change his name to hidden vegan gains atleast.

  • @meinname5788
    @meinname5788 4 ปีที่แล้ว +21

    Frankie boi Is my favourite clown!

  • @oefitness
    @oefitness 4 ปีที่แล้ว +10

    Tufano is a gym fail!

  • @ronaldd2154
    @ronaldd2154 4 ปีที่แล้ว +13

    Ok before I watch the video, let me guess it all : (1)Look at his form, he has no clue!!! (2) calling me fat/out of shape?, well let's meet up for MMA match to prove it (3) your so weak, even NATURALLY STEFANIE A VEGAN GIRL IS STRONGER THAN YOU! (4) Frank, don't you think if your giving people advice you should know all this?! (5) Here Frank is clearly lying! (6) NATURALLY STEFANIE A VEGAN GIRL IS STRONGER THAN YOU! (7) Frank is a lier, if you think your so strong, then let's meet up, have an MMA match. Please play a few other cards Richard, I'm afraid I'm becoming psychic 😂

  • @vanpablo79
    @vanpablo79 4 ปีที่แล้ว +12

    Clearly he’s been doing the workouts he claims are rubbish

  • @jakeh9384
    @jakeh9384 4 ปีที่แล้ว +11

    He’s actually put on some good size...

    • @marialeon6765
      @marialeon6765 4 ปีที่แล้ว +2

      It is more evident on his shoulders, they are bigger in the after pictures.

    • @caleb3781
      @caleb3781 4 ปีที่แล้ว +1

      Yeah I dont think the criticism is about his looks but his personality lmao

    • @marialeon6765
      @marialeon6765 4 ปีที่แล้ว +3

      @@caleb3781 He is saying that Frank's gains are fake, that he did not do anything. He is criticizing his physique.

    • @NerdLifts
      @NerdLifts 3 ปีที่แล้ว

      When you're 5'7'', even 10 lbs of solid mass looks like a lot. I don't get why Frank feels the need go at overboard on his claims about mass gain though.

  • @kappakappa1930
    @kappakappa1930 4 ปีที่แล้ว +7

    his traps chest and arms dont look bad but he looks like he's been stressing his digestive system with that gut

  • @robd3529
    @robd3529 4 ปีที่แล้ว +68

    Kudos to frank, looks like his carnivore diet/light weight poor technique training methods has given him midsection gains

    • @lj3307
      @lj3307 4 ปีที่แล้ว +6

      Frank is just undermining his strength. He is stronger and more lean than vegan gains, but he doesn't like to show off.

    • @Morrisseyyy
      @Morrisseyyy 4 ปีที่แล้ว +3

      LJ there's no way that skinnycarniboi could deadlift more than 250

    • @atruescotsmanuth2481
      @atruescotsmanuth2481 4 ปีที่แล้ว +2

      @@Morrisseyyy 250 is extremely generous. Maybe a bit more than a plate ish...

    • @Morrisseyyy
      @Morrisseyyy 4 ปีที่แล้ว

      a true scotsman uth a 250 is about 110kg, I don't think it's unreasonable to say he could do that. I could do 140kg when I was 16 and he looks a lot bigger than me

    • @atruescotsmanuth2481
      @atruescotsmanuth2481 4 ปีที่แล้ว

      @@Morrisseyyy Have you seen his deadlifting before? Now that hes eating a bit more and if he fixes his form and trains deadlifts for like a month maybe 250 is reasonable.

  • @HeatherHolt
    @HeatherHolt 4 ปีที่แล้ว +9

    The perfect end to my workday.

  • @mmmmmikeeeee01
    @mmmmmikeeeee01 4 ปีที่แล้ว +2

    Suprised you didn’t mention the lighting the video was shot in too. Seemed intentional too, why were the lights off in the background.

  • @georget.6382
    @georget.6382 4 ปีที่แล้ว +5

    Wow it's been a while since I watched one of your vids, you're way less crazy these days, keep up the good content

  • @victory4life00
    @victory4life00 4 ปีที่แล้ว

    Glad you made a video of this

  • @kovar2344
    @kovar2344 4 ปีที่แล้ว +29

    6:06 why is he so bloated :D he looks like he got fired from his job as a clown at McDnlds.

  • @Bruz69
    @Bruz69 4 ปีที่แล้ว +8

    Yea you do 65lbs with fat grips.. Which is like 85lbs curls

  • @evanstevens8021
    @evanstevens8021 4 ปีที่แล้ว +3

    Franks looking pretty good tbh

  • @humann3265
    @humann3265 4 ปีที่แล้ว

    I love your calmer tone in this video Richard, great job

  • @alexanderprime8205
    @alexanderprime8205 4 ปีที่แล้ว +2

    he was carb depleted then carbed up for water weight

  • @DPSAX95
    @DPSAX95 4 ปีที่แล้ว +16

    He is on roids,also all ifbb top 10 mr olympia competitors are natty

  • @CarpDiemBaby
    @CarpDiemBaby 4 ปีที่แล้ว +5

    Lit as always VG

  • @thatbroyouknow9711
    @thatbroyouknow9711 4 ปีที่แล้ว

    Do you use a Green screen? You also have good audio. What do you use?

  • @WhiteDraqon
    @WhiteDraqon 4 ปีที่แล้ว

    I was just checking your channel hours ago in case you made a video bc five days nothing was a bit odd lol, yet finally here you are ! Haha

  • @goatsmilk7751
    @goatsmilk7751 4 ปีที่แล้ว +11

    You DO realize that in the photo with his brother Frank is on the left in the blue T-shirt.

  • @brookgraves368
    @brookgraves368 4 ปีที่แล้ว +3

    I remember that Frank mentioned several times that he made Sourdough bread for his dad. He wanted to make a healthy alternative to store bought bread.

  • @meocats
    @meocats 4 ปีที่แล้ว +1

    its been 4 days since your last video, who's channel are we trolling this weekend fam?

  • @billybukkake5533
    @billybukkake5533 4 ปีที่แล้ว

    Nice to see you back on Frank tufani keep them coming

  • @thelegando4281
    @thelegando4281 4 ปีที่แล้ว +7

    Tital is misleading since you admit that frank did gain weight and changed his body, so it's not a fake transformation. He didn't even use drugs

  • @matman7546
    @matman7546 4 ปีที่แล้ว +23

    Richard has become such a level headed, well adjusted individual. Like actually.

    • @full-timepog6844
      @full-timepog6844 4 ปีที่แล้ว +1

      He used to be so wild.

    • @Nick889999
      @Nick889999 4 ปีที่แล้ว +1

      MATMAN agreed, he matured a lot in the past 5 years

  • @Exgrmbl
    @Exgrmbl 4 ปีที่แล้ว

    He looks pretty decent in that 2011 picture. Wonder where it all went wrong. Also, if he's 5'8" (i recall him being 5'10" for some reason) how small are those people in the picture?

  • @MrGregMoore99
    @MrGregMoore99 4 ปีที่แล้ว

    What's your opinion on burpees vs running for cardio? I've been doing Iron Wolfs workouts from his channel.

  • @michaelkanellos6846
    @michaelkanellos6846 4 ปีที่แล้ว +3

    Love your Franky T content !!!

  • @cynicalidealist11
    @cynicalidealist11 4 ปีที่แล้ว +3

    The Frank Tofuno roast is back!

  • @Ben-kp1dh
    @Ben-kp1dh 4 ปีที่แล้ว +2

    I felt dumb failing one of my college class, then I watch Frank Tufano. Thanks Frank!

  • @jasonf3309
    @jasonf3309 4 ปีที่แล้ว +2

    I think Frank has a decent physique despite his horrible diet and exercise routine. If he went vegan and got on a good program, he could really shine.

    • @artificialintelligence5087
      @artificialintelligence5087 4 ปีที่แล้ว +1

      If he went vegan he would start getting sick in 20 - 30 years like most vegans do

  • @ChickenSoupCSGO
    @ChickenSoupCSGO 4 ปีที่แล้ว +19

    Stop giving these waste of space individuals any attention.

    • @RedPillVegan
      @RedPillVegan 4 ปีที่แล้ว

      I've upvoted. Given same feedback but he said people like the frank videos so much

  • @dragorn3212
    @dragorn3212 2 ปีที่แล้ว +3

    His progress was actually pretty fast the arms really blew up

  • @esteban8183
    @esteban8183 4 ปีที่แล้ว +1

    Do you have any shirts where the collars aren’t stretched out?

  • @RichardsGuitarshop
    @RichardsGuitarshop 4 ปีที่แล้ว

    Been skiing?

  • @AConnorDN38416
    @AConnorDN38416 4 ปีที่แล้ว +3

    "After working out, I projectile vomited a bunch of nasty raw ground beef and oil. This was a reality check for me. I can't work out hard and eat all of this raw ground beef and oil so clearly working out is not healthy." ...a unique look into the mind of a carnivore dieter

  • @strongchad8130
    @strongchad8130 4 ปีที่แล้ว +4

    Frank I Swear I'm Not Gay Tufano

  • @blackgreninja1
    @blackgreninja1 4 ปีที่แล้ว +1

    I got recommended this video randomly

  • @AlejandroMartinez-pm3nj
    @AlejandroMartinez-pm3nj 4 ปีที่แล้ว +2

    At this point, I'm sure Frank keeps on character because he loves how Richard roast him Haha