Frank Tufano Worst of the Anti-Vegans
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- Frank Tufano claims his carnivore diet is healthy despite his shockingly high cholesterol score.
Frank's channel: / @franktufano
Support me: www.vegangains...
Get VeganGains apparel: teespring.com/...
outro: Beef by KRS-One
Research referenced:
Fiber and health outcomes:
www.thelancet....
LDL and atherosclerosis:
www.onlinejacc....
www.sciencedir...
Framingham 30 year follow up:
www.ncbi.nlm.n...
He looks like an Italian version of the Mask.
Indeed
@@JamesPhillipsOfficial you're in to some weird shit James 😂
Holy crap! WHAT’S SMOKIN’ 🤣
perhaps..but frank looks very healthy whilst vegan stains looks and acts like a malnourished lunatic. give me the mask every day of the week and twice on Sundays
T V I’d rather stay by myself. No thank you. 😂
I've never seen a guy wipe his face like that before. Clearly he is experienced in make up and eye shadow removal
Something about this Frank guy makes me very uncomfortable
because his skin is so smooth
It's his waxlike skin.
its because hes actually a lizard person
He reminds me of mr anime.
@@cara1645 hes not hes on vg chanel.
"Vegans are addicted to honey." - Frank Tufano
Johnny Flannigan You missed the point. Honey is not vegan.
Johnny Flannigan
> The point.
> Your head.
Veinous whooooooooosh
(Unless that was sarcasm)
If anyone needed proof that Frank is just another clueless corpse addict, that statement would be sufficient.
Why does rich roll eat honey ?
that man is extremely frightening. idk if its just the eyebrows or just his whole persona.
@@kungfukenny4439 He only does that in his skits, that doesn't mean he wears that in everyday life. How can you not understand that?
He prolly used crayons to draw that eyebrows
@@kungfukenny4439 a gay soy boy who could kick your ass into the dirt.
I FIGURED OUT WHO THIS GUY REMINDS ME OF: remember that psycho from Friends who temporarily moves in with Joey as his roommate to replace Chandler? Holy shit it's him.
alexandra dietrich it’s his extreme dishonesty 😰
Ok but imagine if frank and sv3rige had babies
Which one of them is a bitch?
@@therealpizzagirl your mom.
That hairline with those eyebrows? I'd rather not imagine that.
s quay they would kill and eat them.
Oh gawd no, that would set human evolution back thousands of years.
Been consistently plant based for almost 2 years, 18 months mr gains. I’m a full vegan now and it was all because of you vegan gains. Thanks Richard for enlightening me on this topic and changing my diet for the better
I watched one of his videos once and i got 3 minutes in before I realized that I hadn't heard a word he said because I was too distracted by his eyebrows.
Vegangains: "This guy could literally be in a cringe compilation"
Me :Remembers when he said he would stomp on a baby
Correction stamp on babies. He seems to forget how he acts often, even though I think being a carnivore is nothing but insanity
@@gretac6409 vegan gains said it in a part video
@@terling5 lol
@@terling5 no I did not compare the two. I mentioned that being a carnivore, to me is insane, but in no way did I say that it would make someone as crazy as Richard for saying what he said.
Please don't put words in people's mouth, it's very dishonest.
My point was to show that I am not saying this about Vegan Gains because I support a carnivore diet, but because I think he is an hypocrite regardless of whether or not I actually like the carnivore he is talking about.
You're the one with difficulty comprehending, so maybe reconsider who's devoid of intellect.
Number one most common idiot comment is bringing up Richard's past behavior from years ago to describe him now as if it's still valid.
Definitely not makeup. Even with a dry cloth my makeup transfers
Very true. I no that 100%
He's just jelous his skin is not as nice as his don't mind him (:
It depends on the makeup lol. I could dry wipe mine too & my foundation doesn't come off. It's made so it doesn't come off.
He got it tattooed
If you look carefully he wasn't wiping where the makeup was, he was wiping around the edges of his face.
Show your bloodwork results including your A1C.
Why would a vegans A1C be elevated? Sugar sourced from fruit is digested differently then processed sugar. High fat diets derived from dairy and red meat is a huge culprit in the rise of diabetes.
@@Amanda-jb3ys , just because he's vegan doesn't mean he's free from the devastating health issues from diabetes. He's a junk food eater that consumes a lot of sugar.
@Connor RK800 Wrong! Fructose causes fatty liver. Do your research.
@Connor RK800 Sometimes I wonder if you vegans are really this mentally impaired or just trying to be funny then I remember you live on a diet of sugar and nutritional emptiness. ALL vegans live on (mostly) sugar. All Carbohydrates are sugar. Do you understand that? It doesn't matter if its fructose, sucrose or what have you. It doesn't matter if you eat bread or "vegetables" (man made mutated plants) or fruit. All the body sees is sugar.
@@jennysmith80, diabetes is ALWAYS caused by low carb meat diets and ALWAYS cured by high carb vegan diets.
Btw I'm Italian (and I mean Italian, I live in Italy and not in the states like Frankie), and that's NOT how you make a carbonara!
good for you
You're fat
I'm Italian to I'm real Italian but I live in the states I can make a carbonara like nobody else my fine-feathered
Right off the bat you make fun of his cringy skits but you’ve made plenty of cringy skits lol
There's different levels of cringe.
His skits are funny.
@@br5073 no they arent
@@br5073 Subjective
@@JamesPhillipsOfficial I lost all respect for vegan gains when he said he has no problem with killing babies. The dude is sick and needs some steak.
Frankie is every gay Boys Wet Dream.
Ross Geller, PhD yeah- definitely not gay huh?
Ross Geller, PhD you fantasize about being a burly prisoner in real life- you’re gay af;)
I bet you have a yard name picked out already...
You're projecting.@@AmetReloads
He is every gay boys nightmare! I mean what gay boys want to be like him....
The cholesterol myth has been debunked, and it's going to take years to get this out of people minds. Much of what people have been taught about nutrition for the last 50 years is total bunk.
www.ncbi.nlm.nih.gov/m/pubmed/25198208/
@David Hernandez yeah link that study smartass lol
@David Hernandez
To avoid my comment being marked as spam for the presence of links, I purposefully left out the "." in all of them. To view the links, copy and paste the incomplete link into your URL bar then add the "." then press enter. Enjoy!
I looked at the full version of the first study you linked (using the Chrome extension "Unpaywall")
nature com/articles/ijo2008130.pdf
and found out it was funded by the American Egg Board (Go to my link, ctrl+f and type "fund" if you don't believe me.), so the researchers designed the study to get the outcome they wanted. How? Look no further than the conclusion! "The egg breakfast enhances weight loss, when combined with an energy-deficit diet, but does not induce weight loss in a free-living condition." It "enhances" weight loss with an energy-deficit diet? What does that even mean? The study subjects in the diet group lost weight because of the calorie deficit. That's how weight loss works! Calorie deficit = weight loss. There's no way of knowing if the egg "enhanced" the weight loss because there was only one energy-deficit group! And it just so happened to be the one with the eggs in it.
Also, it should be noted that both the egg breakfast group didn't just eat eggs; they ate it with toast and jelly. Furthermore, the test subjects rated their own subjective satiety with questionnaires. How reliable.
One other thing: The point they made about eggs being more satiating than cereal was based on a study where researchers charted foods based on satiety levels, and eggs ranked at number 13, while cereal ranked way lower. Whoop-dee-doo.
You know what I found hilarious and scummy looking at the measurements? They changed around the y-axis for the weight measurements they did at the end of the study. Look at the two graphs (a and b) on page 1549.
As for the second one,
jamanetwork com/journals/jama/fullarticle/189529
while it didn't say it was funded by an egg corporation, it still is a bunk study; the conclusion literally says, "These findings suggest that consumption of up to 1 egg per day is unlikely to have substantial overall impact on the risk of CHD or stroke among healthy men and women." One egg. That's it! Just. One.
Need I say more?
And finally, the third one:
bmj com/content/bmj/346/bmj.e8539.full.pdf
The meta-analyses used sick subjects; "Eight articles with 17 reports (nine for coronary heart disease, eight for stroke) were eligible for inclusion in the meta-analysis (3 081
269 person years and 5847 incident cases for coronary heart disease,
and 4 148 095 person years and 7579 incident cases for stroke)."
So, what this means is these people already have high cholesterol scores. Why is this a problem? It's a problem because when your cholesterol gets high enough, it cannot rise any further.
citeseerx ist psu edu/viewdoc/download?doi=10.1.1.549.6029&rep=rep1&type=pdf
(Add dots in the blank spaces in the URL above)
So of course adding eggs to the diet won't raise your cholesterol if you have high cholesterol.
All in all, the studies you linked fail to show that you can eat eggs like crazy and not get heart disease.axis to make
@Lewis Blanchard Are you saying I'M fooled? Lol I demolished the studies David put forth (which he cited to prove eggs are healthy), and one of them was funded by the American Egg Board, and you think I'M stupid?? That's some ass-backward logic.
And I only linked one study in my comment to prove the point that once blood serum cholesterol is high enough, any more exogenous cholesterol doesn't raise it any higher. I checked the study, and it wasn't funded by Kellogg's. I mean, why in the fuck would Kellogg's fund a study like that? You really need to think before you comment.
And none of the studies that prove a plant-based diet is healthy is funded by Kellogg's. How do I know this? I go to the full text, ctrl+f. type in "fund", then I can see who funded the study.
Lewis Blanchard How is the vegan diet deficient? Also, making an appeal to tradition and nature fallacy is the rational way to determine which foods are healthy.
All these extreme personalities would be great inspiration for superhero, comic book villains.
Laurel Reef I want them to all be on big brother and forced to live together and share one kitchen
This guy really gives me the creeps! I don’t know why. His eyebrows or something I’m not sure but he gives me goosebumps
He creeps me out too - his nutritional understanding and knowledge is scarily high.
Snookie you stfu bitch
Still too scared to debate bart
who's that nobody?
No hes not bart is a joke
@@kaspermuje9597 he absolutely is scared to debate bart. I forgot vegans think facts and logic are jokes.
I had a mini debate with Bart, and he stopped replying, so if you're all about being "right" then, sucks to be your movement / cult. However, you should be vegan to do what IS right.
Here was our convo:
ME: Bart, you can dislike vegans for claiming it's healthier or better for the planet, but most simply want to save animals. Why is that such a problem, and why does that drive people to echo that its a cult?
Bart Kay: Vegans kill more animals than carnivores per person. Fact.
ME: @Bart Kay - Nutrition Science Watchdog "Vegans kill more animals than carnivores per person. Fact." Unless you and all other "carnivore" humans specifically hunt and kill each animal for your meat, you're factually not leading to less animal death. It's also not sustainable for everyone to buy grass-fed, (or whatever other labels are placed on the meat), from an economic and ecological standpoint. So, this argument is intellectual dishonest and has, as I'm sure you're aware, been discussed and debunked ad nauseam.
Yes, insecticides and machinery are used to gather grains, but a majority of all grain (while returning less calories) are fed to livestock. So, as per your response, it appears that you do have an issue with veganism even from an ethical standpoint, yet animal agriculture also causes many human rights issues.
There are animals suffering, and we have the means to prevent it as much as is practicable and possible, so do you think we show them compassion by not paying for their slaughter?
Bart ... No response.
Bart is a nobody.
You’ve weaponized carnivore’s worst enemy - science and facts. Noah better gear up the Arc, because the Carnie tears are about to start flowing.
sneakyfox you don’t need high school to read and interpret English. I don’t know where Frank went to school, but lying about and misrepresenting studies must’ve been part of the curriculum
@@VegaNCalleDQuesT Lying and misrepresenting studies? You mean the way vegan gains does?
VG avoids a debate with Bart Kay since a month ago. A debate with a real scientist is scary for a lying vegan like Richard.
@@VegaNCalleDQuesT all vegan gains does is misrepresent studies.
@@ferrret1 Because he was death threatened.
When is the Bart Kay & Vegan Gains battle of the titans?
Vg has 8 grade education and cherrypicking random bullshit vegan studies that want to sell you some superspecial vegan pills or supplements at the end. He wont debate Bart Kay :D
He’s ignoring Bart, knows he’ll get obliterated.
He won’t do it because he knows Bart will actually interpret the studies he cites for what they actually say live in front of an audience, how can he win when he has no understanding of how to interpret the studies he cites, he will make a complete dick of himself.
I had a mini debate with Bart, and he stopped replying, so if you're all about being "right" then, sucks to be your movement / cult. However, you should be vegan to do what IS right.
Here was our convo:
ME: Bart, you can dislike vegans for claiming it's healthier or better for the planet, but most simply want to save animals. Why is that such a problem, and why does that drive people to echo that its a cult?
Bart Kay: Vegans kill more animals than carnivores per person. Fact.
ME: @Bart Kay - Nutrition Science Watchdog "Vegans kill more animals than carnivores per person. Fact." Unless you and all other "carnivore" humans specifically hunt and kill each animal for your meat, you're factually not leading to less animal death. It's also not sustainable for everyone to buy grass-fed, (or whatever other labels are placed on the meat), from an economic and ecological standpoint. So, this argument is intellectual dishonest and has, as I'm sure you're aware, been discussed and debunked ad nauseam.
Yes, insecticides and machinery are used to gather grains, but a majority of all grain (while returning less calories) are fed to livestock. So, as per your response, it appears that you do have an issue with veganism even from an ethical standpoint, yet animal agriculture also causes many human rights issues.
There are animals suffering, and we have the means to prevent it as much as is practicable and possible, so do you think we show them compassion by not paying for their slaughter?
Bart ... No response.
Beyond just the LDL ambiguity, Bart has no real argument against veganism from an environmental and ethics standpoint, and any health claims he makes are from the point of wrongfully assuming we are carnivores. I don't trust him, considering he thinks leafy greens are bad for you. There is definitely a reason he doesn't work as an academic anymore, and he's not being fourth-right about it. A commenter came on to his page with scarily high cholesterol and his doctors were scared for him, and though Bart gave the man his email, I'm honestly worried for the guys help. Carnivore diets in general are just extreme and unnecessary
"doesn't matter if I got my facts right, I got my demeanor right and that's all that counts"
-Frank Tufano 2019
Oh, so the bubonic plague was a physiologically normal process in the middle ages? Right, got it.
Why do you care if the guy wears makeup? Who cares?
Elizabeth Stovall I think it’s mainly that he lies about wearing makeup, men wearing makeup isn’t a bad thing at all but dishonesty is kinda wack
@@autumnpetrichor5630 how is he lieing? Even if he was just wiping his face with a paper towel, if he had make up on a little of it would come off, trust me, I wear it
Lisa I know my account is misleading bc of the name and pfp, but I’m a chick and I wear a fuckton of makeup. There are definitely ways to softly wipe your face with a paper towel to make it look like no makeup comes off lol Ive lowkey done it before to make a guy think I had naturally flawless skin when I was wearing literal layers of foundation 😹😹
@@autumnpetrichor5630 you must wear better make up than me so, a strong gust of wind is enough to wipe that stuff off my face!
Definitely only women in this conversation agreeing that men wearing makeup is a good thing.
*We are half way there! Fitness and Bodybuilding enthusiasts, check out our channel for all-out Bodybuilding content and become one of our first 1000 subscribers. For every subscriber, a new video will be uploaded. Don't miss out and stay strong!*
I suggest that you take on that debate with Bart Kay - Nutrition Science Watchdog the way you said you would. Bart will stand no chance against you.
Bart is a fast talking dictionary wielding narcissist with a cult like following in his fan base. He may or may not be right about LDL in relation to CVD, however, he will completely make shit up about the environmental and ethical impacts of the carnivore diet. Yet, his followers will keep on following his ideological views.
>goes through blood test results, makes note of high cholesterol levels and explains the health concerns
>makes a video going through each source and explaining how it came to be and why it's uncredible/inaccurate
>comment section is littered with trolls saying the video is dishonest and that vegan gainz made them carnivores, despite these claims they never actually say why and then make generalisations like "the vegan diet is malnourishment etc etc"
Do people even care what you say anymore or do they just listen to what they want to hear? What's the point of saying any of this? Just to argue?
Okay you start off by dissing him and saying he is weird and cringy etc.
If someone starts an argument or a talk about other person in this manner, they are still probabaly a teenagerl in a high school.
Frank used to be really fat he’s very self conscious about it. That’s why he loves the attention he never got before.
Luigi 24 yeah it’s fairly evident he has an eating disorder of some type.
Steven Estrada hey hun LOL will see you again once the live stream ban is over 😂✌🏻💯
Bruh I love looking at vegan gains’ recommended on the side “prison shank compiliation”
Swear Frank's left over eyeliner smudged when he wiped his face. No one notice that?
You getting bigger? Face looks a lil bloated
He's def chunky now. Vegan "gains" in the gut. Hes just trying to hide it.
It's just the switch from cycling to motorcycling and maybe a few too many vegan donuts. Kinda miss cyclist Richard not gonna lie.
Lol but “ChOLeSterOL iS gOOd THO”
Chris Grant 😂exactly
grassfed tho
It is low cholesterol increases all cause mortalirty
T I right. Make an animal think it is safe,loved, well cared for then kill it. Sounds ethical.
Anyways, even “free range” animals go to the slaughterhouse. Animals can smell and sense fear, hear screams, and smell and see blood. Adrenaline is literally found in meat.
And about the plant toxins chris is right. He explained it perfectly
Anyways, cholesterol,heme iron,saturated fats ect are still found in the meat no matter where is is sourced. Meat isn’t healthy. Plants are. If u truely beleive that a cucumber is unhealthy, then u really need to do more research
Pineapple Fried rice it may not be unhealthy per say but offers little to no nutritional value. You are sitting here debating ethics in a matter of nutrition. Get your priorities straight man, do you care about humanity or the animals? Have you heard of the food chain.. animals also live by this? Are you going to hate lions cause they kill other animals? You may as well eat just herbivores in that case. Can you produce long chain fatty acids through eating vegetables and fibres? Can you get healthy omega 3 and bio available fats in nature? We live in a world of convince and that’s the only reason veganism is able to exist... but not health. If you think cholesterol, a by product of your body is seriously causing heart attacks and is used for so many processes in the body.. you are seriously ill 😂
Edit: excuse spelling mistakes. Auto correct 😂
If he was wearing any makeup, those wipes- or even a tissue- would have shown it, especially with his skin tone. He's done several videos where he wiped his face in continuous shots. No doubt in my mind he doesn't wear make-up. He just seems like a genuinely healthy Italian to me.
im a vegan but personally frank tufano has really helped me out healthwise, i put a cutout of his face on my heavy bag and ive never been fitter, thanks frank :)
@Christopher Timmermans Frank tufano sub, doesn't surprise me you carry on thinking it makes you more macho for eating meat hope that works out for u buddy :) LMAO
@Christopher Timmermans find it funny how you call me an ignoramus straight before assuming I'm malnourished, you spiritual yourself? Oh do enlighten me then good sir on why veganism annoys you so much and its flaws, would have thought as a spiritualist you would have empathy and see the value in conscious animals other than for there meat.
He has pepperoni nipples. I like it.
The most egregious offense committed is pretending to be Italian. A real Italian wouldn't put oil in boiling water for pasta.
Addressing meat replacements - some people don't like meat, the other (including me) used to eat meat everyday. I'm not eating meat not because I don't like it but despite that. I used to love meat, but the science behind plant based diet and the reality of hurting animals was stronger than egoistic flavor preferences. I quit something that I really enjoyed for a big picture.
Now I can honestly say plant based diet is so great, no regrets, so many new flavors and textures. Food is finally fun for me. People like to experiment with food hence meat replacements. It was never about the taste. Hope now you see - animals are more important for me than me. And now I'm, constantly learning new spices and flavors so in the end of the day it's a win- win situation.
I used to have dryish skin, for the last 3 years or so I've heavily increased my intake of Omega 3's and Vitamin D3 being mostly Paleo, and then Keto/Carnivore the last year or so. I am often asked by people whether I use make up or what moisturizer or products I use. The answer is none. I do not use any products on my face, and the only thing I use on my body is Dove sensitive soap or tea tree and mint oil shower gel. Everyone I have recommended to get a higher intake of Omega 3's and just generally good fats have much better skin.
I'm often asked about the make up/product thing myself so truly believe it's highly likely that Tufano doesn't use any make up based on my own experiences with differences in appearance and skin.
ProCrowZer0 Natural Animal fats hydrate the skin. Not that vegans would have any common sense to do that. The keep eating their oxidised vegan oils and are wondering why they look like shit.
Eating toxic diet makes you EPA/DHA deficient because it destroys your body conversion from ALA to DHA/EPA.
@@Barbarossa97, obviously fats do not hydrate the skin and obviously the oils aren't foods.
oh really? How vain....
+ProCrowZer0 Yea don't fuck with me boy
He might have taken a makeup wipe out of the package, let it dry, and then put it back inside to use in that video. They don’t work if they are dry.
Frank Tufano is a Greek Hero. You should take his advice.. :)
He's trash
Kehido Hun lol such trash with a cosmetic jaw and not to mention his saucer nipples are huge
Neck Man he sure does it’s funny the micro aggressions for narcissistic personality types if anyone says anything about franks looks he loses it, but what kind of man gets cosmetic surgery on his jaw that was perfect he looks more feminine now.
@Neck Man why? Cause his diet actually heals people and gets results?
@Neck Man healing isn't results? Remission isn't results? Ok
He looks like one of those people that's going to have had 20 plastic surgeries by the time they're 60.
Theres shows a lot of cognitive dissonance on part of the Franks fan. There’s really no way around how unhealthy he is.
i cannot imagine this guys digestive system or how his skin must look in person. he probably also reeks
He doesn't wear make up. He's just a funny colour from all the crap he eats.
Is it so hard to comprehend than vegans still want "meat" but without the harm caused to another.
I dont Need HD to like your videos! Keep them coming!
17:23 *Pukes*
Honestly how do these carnitards actually eat this disgusting shit?
I love love love Frank Tufano! He speaks the truth. Thank you Vegan Gains for giving me this opportunity to say how grateful I am for him on YOUR channel.
I am an ex-vegan (9 years) and ex-vegetarian (14 years) 23 years all together plant-based.
Lemme tell you what that did to me: multi-organ deterioration,; almost miscarried first two children,; severe heart problems,; brain fog and memory loss,; chronic pain and fatigue; severe sun burns within 10 minutes sun exposure (I am black, y’all - that shouldn’t have happened); depression; muscle loss and weakness; severe rashes. I ate a “clean” diet, fasted periodically and took ALL the supplements.
My body began cannibalizing itself.
I have returned to the diet of my ancestors (OMNIVORE) who didn’t need supplements, ever.
Many specialists later and broke, my brother paid for me to see a doctor who was brave enough to say: “I hope this doesn’t offend you, being vegetarian... but the only thing that will save your life is to take these Standard Process bovine adrenals capsules.” I began feeling better immediately. It took two years intensive therapies to get to baseline health. Acupuncture, Traditional Chinese Medicine, chiropractic, and more bovine adrenals.
Happy to be alive and healthy. Vegan diet is only good short-term for cleansing and healing. Vegetarian diet is not so bad, but it isn’t ideal and long-term detrimental, unless you eat lots of dairy and eggs.
Omnivore diet with high-quality meats and organ meats and fish strengthens the body.
I regret raising my children on a plant-based diet. It did them a world of damage, but that is for another day.
Frank Tufano tells the truth. BTW Vegan Gains, he does not claim to be a strict carnivore. You lied on him. Also - his comedy skits are hilarious. I cannot get enough!!!
0:20 remember when Frank said “our faces are short because meat don’t need to be chewed as much as plants” hmmm
Mental health issues of Vegan gains
I don't think it's makeup he's a rich boy probabaly just can afford alot of skin products along with getting his teeth done. For is personalitly I honestly just think the guys lonely he's got a big house and it always seems empty.
Didn't Sv3ridge (?) post his blood results as well?
yes he did and the base line cholesterol was high.
The Cosplaying Vegan cholesterol is your best friend, people with the highest cholesterol live the longest, and you are very likely to get Alzheimer’s in older age if your cholesterol is low
@@MichelleReacts94 Only high by the standards of statin pushers.
Iron Black Alzheimer’s is clogging of arteries in the brain due to cholesterol mainly🙃
People sure do buy into the modern cholesterol MYTH. Wake the fuck up already. Many already have and are beginning to adopt a keto/carnivore lifestyle. You cannot stop this train. Information is POWER.
Atherosclerosis it's a perfectly normal reaction to arterial damage.
Came here for some vegan shit and i have been listening about make up for minutes....
How do you know when these new studies get published?
TH-cam just killed an innocent monkey today, rest in peace Mumkey Jones, should've went vegan...
You should actually read the studies rather than the abstracts/findings. That study and every other study supporting fibre intake show benefits when you are already eating carbohydrates, especially high G.I. It's like saying whole grains are good for you and then just leave it at that when actually the studies are saying they are only good for you when REPLACING your white pasta, rice, potatoes etc... for whole grains, rather than supporting adding fibre and whole grains to your diet. You really need to read these studies properly rather than just cherry-picking, you're only fooling yourself. The studies are about carbohydrate quality, this doesn't apply to those who aren't eating carbohydrates. However, the majority of the population do eat carbohydrates and thus, if you're not on a keto diet then it is highly recommended that you do eat whole grains and fibre to reduce your risk of CVD. By the way, I am not supporting a keto diet nor do I support eating red meat, just pointing out the flaw in your argument. I don't think you have been trained to read studies so perhaps you should get a degree first because no offence but even a 6-year-old can read the findings of a study.
He darkens his eyebrows, wears eyeshadow, and lipstick.
I agree about the mock meat. Totally unnecessary. The smell of meat, particularly bacon, makes me want to vomit. I don’t even like going into a supermarket that sells meat.
I work on a cardiac unit with years of experience. His labs are ridiculously dangerous especially at his age. Hes at serious risk for cardiac complications.
Never heard of ketones - works on a cardiac unit. Only in America.
Mike D he is to stupid to see that
Every time VG says something like, the most impressive, the thing that stands out to me, if you look at Frank, I just want him to mention his teeth!
This dude still repeats the Cholesterol Hypothesis 😂 Dude, learn about Particle size, Particle pattern and stop citing Ancel Keys 🤦🏻♂️😂
Some dogs alertly look at the thing a person is pointing at, other dogs just sniff the pointing finger. The publicists who disregard the complete nutritional and ecological situation, to focus on cholesterol and fat in the diet, are like the finger sniffers.
So which guys is worse Sv3rige or Frank. They both can’t be the worst.
Ugh, that acting is atrocious from Frank Tufano. Vegan Gains, thank you for apologizing for showing us that, the apology was definitely needed.
Makeup, or jaundice? Who can say for sure?
Well he isn't wrong about the rabbit study. It was one of the pioneering studies that was supposed to show how dietary cholesterol had a direct correlation to serum cholesterol. However, using rabbits was a terrible test subject because they do not have near the cholesterol tolerance humans have. Humans have a high tolerance for dietary cholesterol. Most cholesterol is produced by the liver and the cholesterol we consume is negligible unless you have a specific condition. There are foods that do affect cholesterol being refined sugar and poor quality fats.
How is him wearing makeup or not relevant to the health of diets 😂
It's bc he's lying about that, just like he lies about most things
You guys are all so very interesting. I think we need some of everything, in moderation, including quality meats in very small amounts. That's what I think. Life is all about balance. The problem isn't with meat, it's with conventional farming.
No, there is no moderation when it comes to unnecessary killing Elizabeth. I love the taste of animal products, so believe me I wish you were right. But the only reason your "moderation of meat" position seems reasonable is because the carnivore position is INCREDIBLY unreasonable. And so 'moderation of meat' seems reasonable in comparison.
But you can get ALL your essential nutrient from a plant based diet. Every single one. There is no excuse to kill animals in this day and age.
Why do you give him the oxygen of publicity? How many views have you sent his way?
Id like to see these guys fight
I do think it's really healthy to have this back and forth between different perspectives and both sides should always be looked at with scepticism.
However, you also make conclusions that are not given with the data you provide. So you have studies that high cholesterol leads to heart disease or atherosclerosis and then you claim 'your carnivore diet leads to those things'. But how many of the people tested in the studies are on a carnivorous diet? Probably none. You don't have a study how high cholesterol leads to disease from different diets that only a fraction of the people in those big general studies will be on (It's certainly worth investigating, though).
Same goes for the fibre study. Did this study correct for a possible bias in that low fibre individuals in that study probably eat a lot more processed junkfood while those people with high fibre likely eat a lot more whole foods (and yes, even carnivores think a whole foods omnivore or plant-based diet is healthier than a junk food diet)? But from the study you (and possibly the study itself) once again jump to the general claim 'low fibre causes this and that' and completely isolate that statement from the diet besides this one variable and you full well know it is more complex than that.
the carnivore diet fucked up my health, although at times I feel you are quite psychotic and delusional, I truly respect you calling out the carnivore movement. Ever since completely changing my diet from a super high fat, high meat(raw) diet, to a more japanese style plant based diet(still eat meat)... my heart is so much healthier, better focus, better skin(acne clearing up), amongst other things..
I don't think he wears make up. Not because of his 'convincing' proof, but I think he tans instead. That also explains why he has such dark under eye circles. If he would wear make up, he would cover it up. I'm also suprised to see someone having such dark circles when eating a diet rich in iron.
Liho Amlo A common feature for southern Italiens or many (south) East Europeans.
Holy crap! TC 319 mg/dL (high!), TG 157 (very high, especially for keto), HDL 48 (low, especially for keto), and LDL 240 (very high). This guy better get a CAC score and CIMT scan. He probably shouldn’t be eating ridiculously high amounts of saturated fat. Meat is fine for some people, but not this guy!
The guy that eat meat raw and drink blood can someone ask him to unload his blood work?? For a skinny guy Frank that is did not think he would have high cholesterol
I have been following frank tuffanno for ages are you saying its unhealthy for me to have fried bacon with cheese and 5 pork sausages for breakfast every day.
I always have fried cheese with my bacon lard every breakfast.
I also have raw chicken brains for lunch on the advice of sv3ige.
For dinner I eat raw cows brains on the advice of sv3ige. I you saying I am unhealthy?
Are you saying frank tuffano gave me bad advice.
Look at the date this comment was made. April fools day.
Dietary Cholesterol and Cardiovascular Disease
"To date, extensive research did not show evidence to support a role of dietary cholesterol in the development of CVD. As a result, the 2015-2020 Dietary Guidelines for Americans removed the recommendations of restricting dietary cholesterol to 300 mg/day. This review summarizes the current literature regarding dietary cholesterol intake and CVD."
#Cholesterol
#DietaryCholesterol
#HeartDisease
#Stroke
www.ncbi.nlm.nih.gov/pmc/articles/PMC6024687/
bruh we made out of cholesterol
Take off the make-up off your eyes. Why do you put make-up on? What are you trying to do? It makes you look sick anyway. Or are you sickly like that naturally?
No need to personally attack people when debating what is a healthy diet lol you’ve gone to far. This is all about ego at this point.
lol Frank had it coming, got a taste of his own fucking medicine
Anyone who attacks people personally rather than a fundamental argument pertaining to a specific subject.
Frank Tofuno- Worst of the bags under eyes
I applaud you for responding without stooping to his level, I really do. I am a medical doctor and I am tired of seeing people present "google studies" and cherry pick whatever suits their agenda without having the knowledge to process valuable and true information.
P.S. I can't watch a full video of him talking without feeling sorry for his fake teeth. Horrible.
To quote a wise old meme...
Arguing with idiots is like playing chess with a pigeon.
No matter how good you are, the bird is going to shit on the board and strut around like it won anyway...
Frank would make a fine pigeon.
Those chicken goo noodles were fucking disgusting! Frank needs psychiatric help.
yeah Franky Boy in da house!
now his channel will grow even more :D
Does this guy really eat raw meat? And preaches about fitness. Wtf.
*Every time I turn around I see another daygo by*
Omg that’s hilarious
Frankie 's case is so sad. The whole cholesterol score, mental state, washed off colour, dark undereye circles really do scream *"healthy carnivore"* and "getting enough vitamins" lol. Or is it the makeup?
Frank Tufano thinks that bees are vegetables XD.
Fehér Tamás well, it’s an hybrid. Pollen, flowers? No?
@@albertomartin70 "an" hybrid, exactly.
Thanks VG for this video and putting me on to Frankie. I now have reversed my vegan sickness diet 👌
Thank you!! I can't stand this guy!!
Vegan gains has mental health issues
Frank looks a bit like Janice from Friends...and seems equally annoying :D
Surely his diet is not “unhealthy” since he’s actually consuming nutrient dense foods which whether people like it or not, comes from animals. All jokes aside, at the end of the day that’s just the way it is. I personally feel a benefit.
I haven't seen anyone in the comments actually attack richards arguments yet
I love how everyone is going straight for the personal attack against VG despite the fact that he cited every claim. I guess there are still too many morons around
Exactly! So many carnivores around.
I cannot believe how many of them are commenting on this video, like yikes
His skin may just be in good shape because he has a good flow of nutrients in his diet.........
Thanks to you, I am no longer Vegan... Go franky! We love you!
Spinache and Scenery You sir, never change diet, please stick to it! It should terminated you soon, so we don’t have to deal with you anymore! 😂
@Spinach and Scenery Yes, like fullyrawkristina with 210 triglycerides (fat in the blood) and mega low HDL and super mega low Cholesterol... mental problems awaiting her 🤣
Meatfreeketo.com
The Keto Girl
I really like how you base your identity on your diet. I’m being sarcastic. You’re an idiot.
Why are people so partisan?
We don’t need to battle each other re, our chosen way of eating.
Let others eat what they want to eat.
Eat what you want to eat.
Be kind to each other.
Hey Virgin Gains! Ridiculous nonsense as usual. When are you debating Bart Kay? Stop postponing like a Pussy Richard!