How to Increase Breast Size Easy Home Workouts
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- เผยแพร่เมื่อ 6 พ.ย. 2019
- आज इस वीडियो में मैं आपके लिए लेकर आई हूँ स्तन बढ़ाने का तरीका | अगर आपका भी सवाल है कि स्तन कैसे बढ़ाये , तो देखें Breast Increase करने के लिए कुछ Easy Workouts जिन्हें आप आसानी से घर पर ही कर सकते है
If you want to know how to increase breast size, watch this video because I have brought for you easy workout to do Breast Increase which you can easily do at home. - แนวปฏิบัติและการใช้ชีวิต
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Okay
This was great, I've been looking for "breast enlargement methods home" for a while now, and I think this has helped. Have you ever come across - Zansaiah Breast Astronomical - (Have a quick look on google cant remember the place now ) ? Ive heard some extraordinary things about it and my buddy got cool results with it.
Cheers for the Video clip! Sorry for butting in, I would appreciate your thoughts. Have you heard about - Patlarny Natural Beauty Principle (erm, check it on google should be there)? It is a good one of a kind product for increasing your breast size without the headache. Ive heard some pretty good things about it and my friend Sam finally got astronomical results with it.
Cheers for the video content! Excuse me for the intrusion, I am interested in your initial thoughts. Have you ever tried - Patlarny Natural Beauty Principle (do a search on google)? It is a smashing exclusive guide for increasing your breast size minus the normal expense. Ive heard some extraordinary things about it and my work colleague at very last got cool results with it.
Cheers for the video content! Apologies for butting in, I am interested in your opinion. Have you heard about - Patlarny Natural Beauty Principle (just google it)? It is a smashing one of a kind guide for increasing your breast size without the normal expense. Ive heard some incredible things about it and my mate at last got astronomical results with it.
I’ve done this things over the past month and I really realized some big changes on my breast size !! Trust me girls you have to be patient a little to get the changes. 1- keep on doing this exercise daily , you can put a reminder . 2- after every shower you take put some body lotion on your boo’s and massage them on a circular way Or before going to sleep put some olive oil and massage them ( you can check some breast increase massage on YT ) 3- DO NOT SLEEP ON UR STOMACH cuz its makes ur boo’s smaller !! 4- Don’t wear a bra or anything that pushes ur boo’s back 5- keep eating nuts ... I’m sharing this cuz I know some ppl need this . ( if you felt some pain don’t panic cuz its normal when your boo’s are getting bigger).-- update 5-August: I think I completed two months and I’m soo happy I jumped from a boy chest to B
NO WONDER IM HERE I SLEEP ON MY TUMMY EVERYDAY
@@ronnie354 same here😣
Lol ur a liar guys she commented in every single video which clearly is copy and paste
@@grumpy.3898 many of them are copy pasting comments
Rafael the fact that u checked the comments in every video abt getting boo’s makes me sure that ur flat 😂😂
All of you body shaming the girl in the comments shame on you. You don't know her body shape before she started exercising, stop judging.
Winner of a video, I have been researching "breast enlargement exercises" for a while now, and I think this has helped. You ever tried - Zansaiah Breast Astronomical - (search on google ) ? Ive heard some incredible things about it and my cousin got amazing success with it.
Rosmin Antia contact 9998095569
9998095569
ikr, that girl’s cute
and even if she wasn’t, no one has the right to bodyshame a savior.
Mem breast jo bara hone keliye.kitna din lage ga..
Bina time khrab kiye aapne excercise btayi thanks ..
These exercises are really effective along with a proper breast massage. All you need to is be patient you won't get results in a single day it would require a month or two. Good luck girls
Should i stop wearing bra if i am trying these?
@QualityRock Productions thank you
Shall I wear bra while doing this workout ?
Wear sports bra
Madam e exercise daily enni times chesaru. Entha time chesaru reply evandi. Nenu chestanu
Plz arm muscles or thighs muscle increase ke liye video bnaiye na ...m ur new subscriber
Feeling extra lucky today, so I decided to share some of my luck with you. 🍀
Thank you
You keep sharing you luck in every work out videos lol
Ty!
At that point do sum bench press with dumbells and sum pec flies, remember to hold your arms at a 45° for shoulder safety, go low for that stretch and remember to squeeze your pecs at the top for that chest hypertrophy
If u really want them to grow faster change some things. Instead of doing 20 do 25 or 30 for a little extra boost. My tip is to do the workout 1-2 times a day and be consistent. It would probably take about 2 weeks before a big change happens. Love ur body ❣️
Tq!!💗
What are those exercises??
@@jayabharathi9908 What exercises?
have you received any results yourself ?
Man here, my girlfriend showed me this vid after it got her shoulders super jacked- hopefully I’ll get the same results! Best of luck to all of y’all! 💪
Fck 😂!
We want all women's growth 😂😂
@@satisfying_asmr..😊🎉o kry99ufx
😂😂
I start this exercise....nw I'm continuing... this exercise make improvement in my breast...thank you.... nw I'm happy...I'm not stopping... little bit size been improved... be patient...and getting a good result...sure
Keep it up.😊👍
Hello sister... Is it true
with massage or without massage??
I'm starting from today...in sha Allah hope for best.
Did you get any result?
Any update yet?
Any updates?
Does it really works
Without push ups ye ab tak ki best video h only upper side exercise I will try mam very nice video thank u
Welcome.
Yr apna whatsaap no dogi aap
Mujhe bhi yahi problm hai
@@Fitness365Days give me your num sis
Kya ye sach mein effective he please mam mujhe bataye
@Fitness365Days is the same exercises for breast size reduction? I watched in a video
Been doing since 1 month...it really really really works...I have started noticing changes in my size...thanks for this ✨
how many times .....you repeat one exercise?
@@sheetalGupta593 I do it for 15-20 mins per day....30-40 times each
Wonderful! Welcome
Do it as many times as you are comfortable then gradually increase it
Can we do this in evening?? Or morning is the best?
Too easy Thanks ❤
I did the exercises 2 times
Would u plz share what is the best time to exercise this ?
Girls keep up good work 👏 I'm so glad you did it excellent job
😊👍
This is really effective to me. Thanks for sharing.
Great to hear!
Really its works??
Is that true ?
How much tym it took?
You did it with bra on ?
Hey i am Trying 3 different exercise to see if they work i am doing this one for 1 week keep u updated
How was it??
Plz, tell does its work??
Not working
Heyyy Comeback!! Did it work? 🥺🥺
Did it work?
Okay, I Started Doing This Workout Thursday That Just Passed and I Have To Say It Really Works For Me Because On Thursday I Did This Workout 3 Times, Yesterday I Did This Workout 8 Times and So Far Today I Have Done This Workout 4 Times, Today Is Day 3 Of Doing This Workout and I Love So Far, My Girlfriend and I Have Already Started Seeing Results Too, I'm Going To Do This Workout Again A Couple Of More Times Today After I Get Home From Church As Well. I'm Also Not Just Doing This Workout, But I'm Also Drinking Plenty Of Water and Massaging Them Too, I'm Addicted To This Workout. All It Takes Is Patience and Consistency and You Will Get The Results You Want, Never Give Up, I'm Definitely NOT Going To Give Up Too, Peace.
Is it necessary to do several times in a day?
i personally love this exercises and i have started this from 2 or 3 days now i am waiting for the morning to come to do this exercises
Wonderful!
Did you get any effect from doing this?
Apko koi farq pada
@@sanjeetsingh1628 Aapko koi frk pra kya
Did you see any changes in your breast size?
Do you have to stay consistent for the results to stay or once you get them can you just stop?
اول مره اشترك بالقناة وعجبتني وطبقت معاك هذا التمرين الجميل😘
هل لاحظتي اي فرق
Is diz possible only we hve to the diz exercise daily bcz i wont use the lotion soo??only we do diz exercise daily is diz enough?
I saw a very similar video to this one I just finished watching it..
The one by hana milly right?
Update: Today Is Day 4 Of Doing This Workout and I Have To Say That I Still Love It A Lot, So Far Today I Have Done This Workout 7 Times, I'm Going To Do It 1 More Time Later This Evening and That Will Be It, Even Though I'm Only On Day 4 Of Doing This Workout, I'm Seeing Results, My Girlfriend Said That I Could Be At A Size D In Bras Right Now and Don't Even Know It, But Anyway I Love This Workout, I'm Addicted To This Workout and I Can't Wait Until Tomorrow To Do Some More, Tomorrow Will Be Day 5 As Well, Peace.
Now I'm going to start this exercise
Very nice...
Thanks for sharing
Welcome
Nice video...Apne meri bhut help Ko thnxxxxxxx
Welcome🙂
@@Fitness365Days mam ap mjha be guide kra plz
Thank you for sharing us good information..
You are welcome 😊
Can dis exercise done while seating on chair in office
Yes..I guess, because you won't need to use your legs
Great set of exercises 💪💪
I’m on day 3
I will keep you posted ; )
Keep it up
Thanks ima try this I’m updating in a month !!
Thank you so much dea, wonderful tips❤❤
My pleasure 😊
Honestly the exercise is good but I find the bgm very annoying that I literally mute it every single time I work this out!!!
This was great, I've been looking for "breast enlargement cream" for a while now, and I think this has helped. Have you heard people talk about - Zansaiah Breast Astronomical - (do a google search ) ? Ive heard some amazing things about it and my partner got cool results with it.
This is just superb, I've been looking for "breast augmentation technique" for a while now, and I think this has helped. Have you ever come across - Zansaiah Breast Astronomical - (should be on google have a look ) ? Ive heard some incredible things about it and my brother in law got excellent success with it.
Is exercise se breast reduce hoga ya increase
i live for this shit
Did it make an improvement?
Thank you so much for sharing
You are so welcome
For effective result ,how long I need to do this ??please reply.
Your exercise is very useful one months become results thanks so m uch
Keep it up
The way she's staring at the camera makes me nervous..
she's determined
Regular krne pe kitne days me fark aane lgega
Plz tell me which is the best time for exercise
Thank you very much, the video was helpful
Glad it helped
Did it increase your size
Hey I have a doubt .Is doing any one of these exercise daily is enough or shall we do all these 9 exercises.pls reply me .
yes of course
@@vfangirl7666 does it means only 1 exercise is enough
@@jayalekshmir8733 do atleast 3...4
Starting from today to get bigger by 11 april! Will tell u guys the result later
Ohkkk waiting....
Alright we waitin on you
Me tooo waiting
is there any change
11 april completed...any changes?
Mam meri body to bhi thik hai lekin mere pair bahot hi patle hai iske liye video daliyena please didi
Ye exersice khali pet karni he ya kabhi bhi kar sakte he plz reply diii
okay so imma post this week's report
day one: done (really hope i continue for a month this way)
day 2 done
day 3: i still have pains make sure to stop in between if your pain increases too
so i did this for over a week i've pains a lil but i'm still doing let's hope for better results there's no growth tho
It’s because you’ve wasted your time on this. You’ll have to be dumb to believe that these simple exercises can do anything to your breasts. Your breasts are literally just fat and meat. If you did the most BASIC research, you’d know that there is no possible way to increase your breast size naturally. No foods, no supplements, no pumps, not even a single cream. The only way you can really increase your breast size is with expensive surgery.
P.S. this exercise will either make your breasts smaller, or it won’t do anything at all.
@@blahblah6680if it pains means it’s moving/lifting/increasing that mean it’s working
Kitna week mei Brest ka size Ber jayega
Do I have to do this at least twice aday or more?
Very useful...thanks
Welcome 😊
Does these exercise really helpful
100 percent
Plz plz plzzzz guide about the timing n process... Can we do it on empty stomch or before sleeping or when to do it plz guide
I don't think it matters if you do it before or after eating, or before bed. This doesn't require too much strength so I think it's safe to do whenever you want. Just do it regularly.
Wonderful,, this exercise is super effective,,, thank you,, i am proud of my body now,,
Results ayy ??
Hello mam is sy Arms or shoulders b groth krengy kiya because m bht patli hun plzzz rep
love it,
Wow, great tips :) Thank you!
You're so welcome!
@@Fitness365Days sister great tips, can u say each step names sister so it will be very useful to practice
Each one exercise how many times we can do in a day.
Hello mam....wich time start exercise.. morning or evening... before breakfast or after breakfast
I will do updates here.
Day 1: Nothing as I’ve just started
Day 2: Again, nothing much
Day 3: Not much, but I feel my chest has become a bit more noticeable (Probs just me)
Day 4: Around the 4 minute mark, my left boob felt a teeny bit sore. Is this supposed to happen?
Day 5: I think my chest has increased, but only, very slightly.
Day 6: this is working! I see my chest has increased but again, very slightly
Day 7: my chest is certainly a bit more perkier
Day 8: Today I was wearing a hoodie and I could see my chest when wearing it (not bare lol)
Kindly share results now
Your result now?
Hi! Are you still doing this?
@@jurizb6559 hey listen I did these exercises like 4-5 days and stopped and I can see a Lil bit difference like very little
@@herrr_ I see. Why did you stop though?
Thanks for the feedback. 😊
Ye ktny din tk krni h exrcise ?? Or day me kb kb kr skty hn
I uhhh what??? R/ihadastroke?????
Please tell me at what time we should do these exercises in a day? I mean morning r evening?
We have to do all exercises or one from these?
I am trying this now and will keep you guys updated
Day1- I'm doing right now , will edit and tell you later
👍
@@ab-jc8nv yess
a b i want a b or c
Kanika Chaudhary yes pls
@@baseerfitness6950 i want to increase
Ok so I started yesterday i will update you
Day 1:✅
Day 2:✅
Day 3:✅
Sorry I lost my phone so I was doing on my tv well it’s been a week no results yet
ita been 3 weeks is there any changes?
I been doing it for 3 weeks now and I don’t rlly see anything going in on un also on a weight loss so that’s prob why
@@user-rc8wg5yc1s when you lose weight your breast also get smaller do the workout after your weight loss
Now i am going to start this exercise
After how many days will the difference be visible if we do it regularly?
I just come to say thank u ❤️ my breast is getting bigger . Thanks to these exercises also massage
Wada Zaid how many months you do these exercises
@@varshasingh6887 you can see the difference in a month if you practice daily
did u gain weight
@@varshasingh6887 is it possible without dumbles
@@wafazaid9764 Brest redeuse kkum entha exercisetha katranga
Can I do this exercise after my weight gain exercise ?
In the evening ?
Any other tips
Someone plz reply
Have to repeat three sets or hust one??
All exercise are needed for each day????
Hey Guys ! I lost the hope for increased my breast size and
I found these video so i thought one more chance I try then regularly doing these exercise after 1 week there was a big change than love these video 😍 thank you so much 🙏
Really? When do u do this in the morning or evening?
Wow. That's great. Thanks for the feedback 😊
Really i also want to inc my breast I'm 19y old but my chest is very small😢 and sometimes it feels anxious please reply
Mam can we do these exercises in period also plz.i will be very thankful to you 🙏🙏🙏🙏
i do this in periods there is no any harm to do this in periods even light exercises of arm and legs are beneficial in periods to get relief from cramps 😉
@@sumankaur7828 ok tysm😊
@@sumankaur7828 do u fell any changes if yes then plz rply me back
mainu yeh exercises breast decerese krne k le diki thi ik video me. i am doing this all for decrease breast size.
Same ab kya krna hai phir
How many times we should repeat exercise
It really worksssss 😍 thanks
Welcome 😊
Really? How many months did u do? 1 month??
@diluka shavindi how many days it took?
Seriously eh exercise kam karti hai kya?
Iam start this exercise 7daysbut my hands are very pain
Its helpful video 😍😍
Thank you
Mam kya eske liye methi v sop ka pani lena chahiye
Is exercise se survical pain me bhi bhut relief hoti h❤
😊👍
Mam yeh koi bhi age group ki lady kar sakti hai kya
Thank you
Welcome.
Results in how many days
I feel shy to watch I just check comment box. Thankz for vedio
Koi ek exercise kr skte h ya sari krni h plzz rply
The girl in the video is amazing.... n the song suits her amazing gorgeous looks.....
Thank you😊
thaNku so much ma'am 😘❤️ It's really work for me... within a week very noticeable difference I see that ☺️ Again thaNku for the video ma'am ❤️
Most welcome 😊
@Sona Meshram Yes dear ap regular kro results definitely ache hi milenge...or diet achi rakho bs
Hi dear, kab karna exercise means timings
@@sushma2447 ap Kisi v time kr skte ho but mrng or evening dono time me kroge to jyada better results ayenge
Sach me aapko result mila kya kitne dino me
I started this excercise today will update ,will update if it works
All the best
Kya such me ese krne se fyda hoga......??
It really worked, thank you
Is it???
You're welcome!
Are you sure this works?I think mine gotten smaller 😰
Started this exercise..
Will keep you guys updated keep replying to my comment to let me remembered...
Day 1 done ✅
Day 2 rest
Day 3 rest
Day 4 done
And doing oil massage daily and already seeing results ❤️
Day 5 completed ✅
I am there too
@@user-fc8bx5et2y best of luck 🤞❤️
Are you doing with bra or without?
Keep it up
Which oil ??
Di ye workout only Khali pet karna h ager galti se khana kha liya to krskte h
I also tried... gave me good result
That's great
I am going to try this. I'll keep you updated every week.
Are you try this wht about results
Let's know the update pls
I tried for 1month and I saw a result and I will continue it.
after i get my desired size, can i stop this workout or should i continue it? will stopping the exercise, go back to original size???
You might feel you have loosen up a little, but it's just another muscle in your body, which have muscle memory.
Yes you should keep doing it regularly in order to maintain along with balanced diet
How mamy days i have to do it?
Sports braw pahnna zruri hai? For exercise
Have soy milk daily and fenugreek seeds . Make habit of sleeping in such a way that your body weight falls on breast(up side down)..do massages . Trust me within one month u would observe big difference
Up side means in what way madam how I don't understand
@@bindukrishna2629 inverted position
@@bindukrishna2629 Ulta letna h Yar simple
Fenugreek seed kaa kya krna ha kase krna ha
@@poojabhandari3254 eat fenugreek seeds ,or apply fenugreek oil on breasts and massage
Will this cause neck and arms muscels also grow ?please be honest
@mokshitha s then must not follow these.
@mokshitha s oh, thats wat i thought
Kitne tym tk krna h ase?
How many days doing this excercise
Is there need any massage while exercise?? Pls relpyy
I think it’s best to massage your breast every day so it can help them increase more