The Five Pranas that fuels functional systems of body ( Prana - Apana - Samana - Vyana - Udana )
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- เผยแพร่เมื่อ 8 พ.ค. 2020
- This video by Geetha M Kanthasamy talks about, what is Prana and what are the five pranas that work on various functional systems of our body. Prana influences our mind and fuels our system at the physical level, energy level and mental level. Prana is available everywhere, But most of the time we are not able to absorb that prana into our system in abundance. Yogic practices helps one to absorb prana from the universe and once absorbed, it manifests as five different kinds of vayu, to take care of various functions in our body mind complex. Like how you hava an organization running with different departments, Prana divides and functions as 5 different vayus called pancha prana. So when we have a specific problem such as chest infection, indigestion, constipation, we know which Prana to work on. Each and every asana or pranayama practices in Yoga influences one or two pranas. Watch the video to understand all about it in detail.
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Hi Geetha Mam. My curiosity is to understand our human body as mentioned in vedas and ancient text, hence I use to watch so many videos on TH-cam. Today I came across your video and belive me I feeling like I found exactly what I am searching for over many months. You explained so beautifully and most important is you gave the manufacturing unit department example for this video which make this video more understandable for person like me and anyone. Thank you very much for such informative and easily understandable crucial information of Pranas. Keep it up.
Tq for making such a complex topic so easy to understand
I felt the same way!
Thank so much lady I followed your great lesson. I am Walter Jayewardene from Sri Lanka
Thanks for sharing this knowledge
Mam you are so wonderful. Best video I should say.
Why is this not taught in Indian schools ?? 😢we have sold our souls to the west
That’s why we need to vote for BJP govt so that all these can come back
These all were there in our education system. Unfortunately the muslim and Cristian invasion knowingly destroyed our system of education. Just google about "Nalanda" One of our university how it was destroyed .
Not really...your rich culture transcends borders
@@spikeyrocksify100%correct
so true!
In this age one has to browse 1000 videos to get such a wonderful content.
Thanks...
So, was there ever another age in which you didn't have to browse through 1000 videos?
Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"
23 minutes of pure knowledge!! you should be doing more videos 🙂
14:10 apana vayu( reproductive system)
16:29 asana for balancing apana vayu
19:31 udana vayu( nervous system)
21:57 asanas for balancing udana vayu
superb tq easy naviagation
Thanks you gave more info than so called sadgurus of the world. There is a general tendency in people to see only men as spiritual gurus, they tend to forget that women who had five children going through the grindings of life can still be fully self realised..with respect.
"Knowledge & experience are
Two different things"
I already know these things
Does that mean i am enlighten
We bow down to you for such a priceless knowledge.
N for sharing it
Agreed. This knowledge is priceless and if utilized properly can greatly help one.
you are right
Yeah actually 🎉🎉🎉🎉🎉🎉
I just cried while listening this video, first time I got this video which teach actual yoga with amazing combination of anatomy, physiology, philosophy, pranayama.
I have learn from so many different teachers but your technique is beyond than others.Thank you so much mam for this amazing knowledge it really touches the soul.🙏
It’s a conspiracy that we aren’t taught this in school. It actually works. Always makes me feel better. Complete game changer. Simple and real.
Never heard such profound explanation of Prana And all the Yayus. Thank you very very much. 🙏🙏🙏🙏🙏🙏
Excellent explanation, though knew all .. enjoyed listening
But why you stopped posting videos, giving us the bliss of yoga and Life? Please continue, really simple and helpful ♥️🙏👏
I practice Yoga since years. This video explains the human body and the advantages of practicing yoga so well. Very interesting and knowledge is power always.
Thank you 🙏🏾
I wish for all schools to have access to yogic anatomy as well.
This is such a complete explanation of prana. I am so grateful for your work ! Please keep doing what you do. You're helping so many people! Can't wait for more videos !!
Thank you for such a beautiful explanation about the 5 pranas. Your selfless service for of spreading the lost knowledge bringing it back to the surface for our young generation is a great service
Yes. Deep bows
you are a great teacher, you have described a complex subject in a simplistic way for everyone with all walks of life. We all are wishing you a long life, praying God to provide you energy to teach our next generations
Mdm, words cannot express our gratitude for the knowledge you have given us. Om Sai ram
bhai, 1st please stop using Sai (Chand Khan) name with our God Ram :(
Sad to say U don't know Sai God bless you
Thank you for such an important part of yoga. As a beginner, it all makes sense
Please do share this channel to everyone this is an great platform to learn about our existence.
I wish I could give you unlimited amounts of likes. I was desperate to understand the concept of pranas and this video was like a miracle. Please Please keep continue to share these knowledge with us.
Would it be possible to explain also the concept of chakras or difference between chakras and pranas too? Thanks a lot in advance.
Chakras are energy centres in the subtle bodies other than physical bodies and they supply energy to the physical body organs and all the chakras are interrelated.
This video should be displayed comuoserily in all yoga schools. Outstanding presentation. Thanks for spreading the knowledge and educating the people.
I would go step further, I think this video should be taught in all schools especially here in america
Excellent narration with simple vocabulary, nicely understood. It is to be understood by everyone of Common people 🙏
This video should be reaching millions by now.
Writing this in Jan2023 with much appreciation from Borneo - Your easy explanation of the ancient Arts of Prana, Vuya & the 5 sources of Life nourishments, in light of 21stCentury science, plus the time and energy to compile wonderful audiovisual graphics, is simply amazing ! Kopivosian 🙌
Extremely happy while watching this video again n' again.. A full of heart and Namaskaram Geetha master.💕🎊🙏
I was always confused about this topic. Hearing you made my concept clear - you have done a marvellous task of making a complicated topic so simple thank you 🙏🏼
Thank you Geetha ji for sharing this valuable knowledge of our own ancestors, Rishis with us ,we are blessed to have such great ,visionary, hard working fore fathers, we owe them a lot and it is our responsibility also to preserve and protect this vast wisdom and knowledge
इंसानी शरीर की अद्भुत प्राकृतिक व्यवस्था के अति महत्वपूर्ण व सूक्ष्म व्यवस्था को स्पष्ट करने वाली अभिव्यक्ति… बहुत धन्यवाद 🙏
So grateful for this easy to understand and rather important video for us seekers. 🙏🏻
Mam nobody can be more explicit than you in imparting this part of knowledge in yoga! Thank you so so much.God bless you!
Thanks for your videos 🙏🏻
Great video
Absolute gem! Sincere thanks.🙏
This is so amazing! Thank you! I’ve watched this several times and have taken notes, scribbling some of them into both my pranayama books and manual. You are so awesome !!! Again, THANK YOU 🙏
Which is the best prayanama video pls
Thank you so much...priceless information ❤❤❤
i love your work... wonderful job
Wished I had heard this explanation when I was i YTT. Explained so well🙏
Maybe the time for assimilating it was not right then 🙂
Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"
@@breatheandshineyoga qq
@@breatheandshineyoga qqqq
Idiotic if u take Prana as the air u breathe it has to concern with air not yoga... Physical exercise has got nothing to do with air... Try concentrating on air for ur food... Wr do u take ur food from ur mouth so take air through mouth to digest it bot in large quantities as more 02 is required to digest each gm of food atleast 2 litres so rest is normal breathe and eat as much as required u don't have to overdo any thing if u overdo food.. U hardly require actually 500gms per day suffices for a person of 70 kg or 600 g for 100kg person remember 1 gm food 2 litres o2 so calculate the food according to ur capacity to take 02 not air Prana means what the word is it does not mean energy enerfy comes from digested food okay
Dear yoga teacher.You are awesome with your creativity to present such important information nôt only for yoga practitioners but for yoga teacher,too.Great presentation and understanable very well.
Infinite peace and light for your mission.
Sending you from central European country Slovakia.
NAMASTE
Thank you so much for that lesson!
simply ......CLASSIC
Valuable and informative video, so well presented. Much appreciated! Prana is called Chi in Chinese, on which is based routines such as Chi Kung and Tai Chi. I have learned to combine the graceful relaxed moves of Chi Kung with my Yoga practice. I guess I can call it a kind of Vinyasa (Vin-yaa-sa) practice, which is a relaxed, beautiful, flowing practice. Whereas I found Iyengar Yoga to be rigid, lacking the charm of flow. I call such a yoga practice, "constipated yoga." :)
One other thing: I really liked how you said that Apana Vayu affects the mind and when weak, makes it stagnate and not expel negative thoughts. Well said! Yes, we tend to accumulate garbage (sh*t to be blunt) :) in our minds, impairing our ability to progress spiritually. And that mental garbage leads to foul language too. We need to flush that garbage out!!! Thanks again so very much!
Correctly explained
Important verses related to Udana Vayu are found in Prashnopanishad Ch3 Vs 7, 9 and 10
Love your stuff kick on love it 👍 ❤
I think we are addicted to your explanation. But please let there be continuous flow of videos on You Tube. This is Humble Request ma'am. Please start uploading
Very thorough and concise, thank you 🙏
Very beautifully described. Thank you so much🙏
Thank you. very good. It makes sense.
So glad I found this video.
Thank you! What an amazing explanation. Clear and easy to understand.
Thank you for a wonderful explanation covering aspects of Prana
Great explanation 👌👌👌
Great! 🙏🙏
Thank you for the complete and so well explained knowledge but also for your kind, compassionate and powerful presence! 🙏🏽
Ma'am u make such great and valuable videos. Would love to hear more from you.😊🙏
Fruitful information, thanks mam
wonderful info, thank you!
Extremely grateful to you for sharing such vital knowledge.
Great video, brilliantly explained! Thank you very much
wow, i learned so much! thank you!
Ty this is very helpful. Namaste 🙏
By far the best explanation of Pancha Pranas!
Thank you so much for crafting this and sharing this brilliant discourse on Prana. Indebted to you.
So glad I found this video !!! thanks
Excellent
Beautiful explanation. You are a great teacher. Thanks for your time. Blessings 🙏🙏🙏
I can’t thank you enough for this video and explanation. It convinced me so much that I am promising myself to get my pranks healthy and to do this regularly. I just tried for a few minutes and my body is…shocked…in a good way. I really want to see the progress and believe I will see it soon! With Gratitude! 🙏❤️
This is so helpful. Thank you!
I m really great full for your work
Love your content. Pls keep posting more videos❣️❣️
Extremely amazing, explained in such detail and lucid manner. 🙏🙏
Awesome.... beautiful explanation thanks a lot
Amazing, thanks ❤❤
Recently I used to listen OSHO talks on Yoga: alpha,gamma, Omega.
He indicated how prana is essential even when yogis living in a caves, under earth.
In this video, you simply explained such 5 pranas in physical,metal and spritual levels.
Also how these pranas improved by few asanas.
The whole presentation is lively, clear cut, understandable with factory analogy examples.
மிக்க நன்றி 🙏
Pretty amazing video. I have had a home yoga practice for years. I have some familiarity with prana, chakras etc. But this took me to a whole new level. Thank you and Namaste.
Amazing!!! Thank you!!! 🙏
Thank you. You have did a great job
Thanks a lot. Mam.. It was so amazing.. The concept of prana is now crystal clear to me. 🙏🙏🕉
Very clear and beautifully explained. Thanks
excellent thank you
V.good video
This is priceless! Thanks Mam for explaining with such simplicity! Namaskar!
Love from Canada .. excellent informative video . You appear to be highly knowledgeable and competent in the yogic science 🙏
Thanks a lot mam, you explain the best . Wishing happiness and success to you .
love it and extremely well explained,thank you
Very clear explanation of a complex subject, thank you so much
I have been learning a lot about prana and vayus in recent years - but I love your clear explanation and references from other texts. Thank you very much for your sharing! 🙏 I hope to join your online classes soon ❤
Thank you for your clear and motivation message ❤️🌿☀️
Thank you.Very comprehensible and easy to remember.
I knew these facts already but the knowledge delivering was so so so good that I couldn't skip the video...many thanks 🙏🙏
This is the kind of knowledge I was looking for, Thank you Madam...
Thankyou so much for the clarity you have given
Nicely explained! Thank you!
Muchas gracias. Muy valiosa y clara información. Namasté
Thank you for the posting. I am into Vedanta (advaita) and there when I came across certain aspect of Prana, I got curious and wanted to know more about it. I searched on TH-cam on prana and this the 1st video to appear. I wasn’t disappointed. Thanks again.
Wonderful Mam,!!
Thanks. Worth working on.
Wonderful short explanation for Yoga teachers who wish to learn more deeply towards Yoga Anatomy.
Hari OM
Very well explained. Congratulations to the speaker. Thank you so much for this explanation.
Blessed we are to listen to you
Thank you so much for the knowledge
I love your channel and the priceless knowledge. Gratitude🙏🏽