I really enjoy doing this Workout every week. I really like when you include the warm up part in your videos. This finisher got my thighs burning 😅 anyway great video as Always. Your Channel is awesome for people who train at home Big thanks from France 👍🏾
Fun strength workout! Though it was a full body workout i didnt feel much in my lower body using 3kg weights… my HR was high from the squats i believe. Thanks for this low impact movements! Fitbit: 140bpm avg, 165bpm max, 193cals.
Thanks for the strengthening workoiut. Had to modify a little but I made it through. Recovering from injuries so more at beginner senior level right now. Have a great day!
Just brilliant, I used different weight dumbbells so was changing weights in between exercises because of some joint issues but oh it was superb. Many thanks for sharing.
Olivia!! I love the standing workouts they are my absolute favorite especially since I sometimes have difficulty doing floor workouts. Thank you for always providing amazing workouts, you are my go to fitness influencer!
This was the best workout!!!! I loved and hated every second of it!
Great choice of exercises, Olivia! Thank you for your hard work!
No repeats and always fresh on moves…loved this!
Loved this standing workout. Hit every part of the body! Thank you 🎉
18/02/2023 Amazing workout done👏👏 ! so sweaty😃 ! Thank you Olivia and happy day to you ! Congrats team🥰 !
positive energy 💜💪
I really enjoy doing this Workout every week. I really like when you include the warm up part in your videos. This finisher got my thighs burning 😅 anyway great video as Always. Your Channel is awesome for people who train at home
Big thanks from France 👍🏾
Love the weekly group! I like to pair them cardio+full body or body specific. Makes a wonderful 1 hr session❤❤
Fun strength workout! Though it was a full body workout i didnt feel much in my lower body using 3kg weights… my HR was high from the squats i believe. Thanks for this low impact movements! Fitbit: 140bpm avg, 165bpm max, 193cals.
Thanks for the strengthening workoiut. Had to modify a little but I made it through. Recovering from injuries so more at beginner senior level right now. Have a great day!
Love all your standing workouts so much!!
Appreciate it 🤗
Just brilliant, I used different weight dumbbells so was changing weights in between exercises because of some joint issues but oh it was superb. Many thanks for sharing.
An amazing indeed...great job. Fuhhh it was hard ,really hard. Thanks a lot
Love the 'no repeats' format. Thank you for always keeping it so interesting. Makes the workout go so quickly!
Finished whole workout ❤💪💪🔥Super intense
tnx😘
Excellent! Thank you.
Another outstanding session!
🤗🤗🤗
J'ai beaucoup aimé cette séance,les 30mn sont passés très vite, je m'améliores, belle journée 💐
Loving the new graphics!😍 Also love being able to see the milliseconds as well on the timer😂 Thanks for another great workout🥰
Aww really? Lots of people complained about it so I had to change it again 😅
@@oliviafitlawson Oh well, I enjoyed it while it lasted😂
Thank you for this workout 😊💜
Thank you ❤
Спасибо большое за тренировку 🌼
Another great weightworkout...ty..OL
Olivia!! I love the standing workouts they are my absolute favorite especially since I sometimes have difficulty doing floor workouts. Thank you for always providing amazing workouts, you are my go to fitness influencer!
Thank you. Appreciate it ☺️
Super workout!
Excellent Olivia 🧨 wish you a soon (voice) recovery. Thank you 👏👏👏
Gracias por ésta fantástica clase.😍😍
Great session, thank you Olivia ! Hope you get better soon and your voice comes back. Take care of yourself.
Thank you ❤️❤️❤️
Absolutely love your workouts..... Thank you!!!❤
It was awesome! Good job!!!!
Thanks!!
Great work thanks
Awesome 👌 👏 👍
Forgot to comment lol March 2 complete!!! Burned 282 🔥
Wait, did I see a puppy wander past?? I really enjoyed this one, those curtsy squats were great :)
I really love this workout 🙌🏼😂👏🏽👏🏽❤️❤️‼️‼️😃😃💞💞
I really enjoyed the ab swings. Paired this with your new cardio walk and now I’m dying, lol. 204 active calories burned. ❤❤❤
Amazing 🤩
This is a great routine for days where i dont want high impact but still want to sweat, burned 146 calories
Awesome as always
Sorry about your voice it happens to all of us nowadays
Thank you
❤️❤️❤️
【My Record】
2024年3月23日（土）DONE
Hi olivia! I was wondeeing if any of your workout videos are suitable for pregnant women?
All the walking workouts are perfectly suitable x
🥰🥰🥰🥰🥰
我愛這個，但想請問24：27的動作和25：25的動作，腿的部份沒有更換是嗎？感謝
Loved it where is your gym outfit from??
Bottoms are from Gymshark, top from Firmabs 🤗
What do you love about your leggings.