25 min FULL BODY WORKOUT W/ WEIGHTS | NO Repeat

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  • เผยแพร่เมื่อ 15 ก.ย. 2024
  • HELLO TEAM! Here is a killer workout to get your heart rate up, burn 🔥calories while toning the entire body! Grab a mat, water and a towel and join Cierra and Myself and let’s GET IT…….!
    Remember take breaks when needed and make this workout your own❤️💪🏽
    My Music🎶: www.epidemicso...
    🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Tyra Neal will not be responsible or liable for the harm, damage, or injury as a result of any information provided. This is my own personal workout and may not be suited for you. This video may offer health, fitness or nutritional information and its meant for educational purposes only. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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