SAGGING NECK and JOWLS LIFT Exercise - Best of Facerobics

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  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • This Sagging Neck and Jowls Lift Exercise is part of Exercise is part of Exercise Along With Me Series 4. Watch it to learn how to lift and strengthen your Jowls.
    Peta Prior is Australia’s leading Facial Exercise Coach, author and founder of Facerobics. Facerobics Exercises are designed to exercise the underlying muscles of the face. If you follow the program regularly, you can turn back time, in some cases 10 - 20 years younger!..
    Join Facerobics® Face Exercise Gym - facerobics.com.au
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    Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles, without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968 and USA Copyright Act 1976. NOTE this also applies to TH-cam Copyright & Trademark Infringement Policies
    RENEW ME®, FACEROBICS® and FLEXEROBICS® are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
    Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice. If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice.

ความคิดเห็น • 40

  • @shadenmohammed6242
    @shadenmohammed6242 ปีที่แล้ว +8

    Thank you peta . You changed my life and rescued my face.. thank you so much ... i do your exercise since 2019, and they really work..

  • @lorraine8573
    @lorraine8573 2 ปีที่แล้ว +5

    HI there can you tell me please what are you squeezing

  • @Dobrusska
    @Dobrusska 2 ปีที่แล้ว +4

    Hi Peta, here is lots of questions about squeeze..its not clear what do you squeeze, which muscle?

  • @sara-janeallen5403
    @sara-janeallen5403 2 ปีที่แล้ว +11

    Once again, a great exercise, clearly explained and, going by the results of your neck, inspirational. Love it!

  • @meglane1907
    @meglane1907 2 ปีที่แล้ว +3

    I wish I could figure out what I’m supposed to be squeezing!

  • @bettydraper2491
    @bettydraper2491 2 ปีที่แล้ว +5

    Thank you Peta 🌺 you are looking so great

  • @minkycat66
    @minkycat66 2 ปีที่แล้ว +3

    I must be doing it wrong. I don't feel any resistance at all.

  • @judecooper6174
    @judecooper6174 ปีที่แล้ว +1

    not sure what I'm supposed to be squeezing ?

  • @julias.6422
    @julias.6422 2 ปีที่แล้ว +14

    I've been a member for over a year now and I love it! My husband said to me the other day that I look like I've had a face lift without the weirdness 🤣.

    • @aprilepp74
      @aprilepp74 2 ปีที่แล้ว +1

      Are you doing the whole program or just the ones for your problem area?

  • @ziyaonbashi5864
    @ziyaonbashi5864 2 ปีที่แล้ว +6

    What do you mean “squeeze”? Does that mean press hard into your hand?

  • @yusram7233
    @yusram7233 ปีที่แล้ว +1

    Alt yazılara Türkçe lütfen

  • @mariamh7396
    @mariamh7396 2 ปีที่แล้ว +1

    Hi peta, could you suggest a workout to build back the masseter muscle after Botox atrophy

  • @KweenBee37
    @KweenBee37 2 ปีที่แล้ว +1

    Hi, don’t know where you’re putting your hand, is it under the jaw bone? Thanks for video, will give it a go, never tried this before

  • @hedshotgemar8763
    @hedshotgemar8763 2 ปีที่แล้ว +1

    Hello mam actually I have a Lough line on my one side of face I tried many exercise but not work can you share massage how do I get rid of one side Lough line

  • @Angelbabs2023
    @Angelbabs2023 2 ปีที่แล้ว +2

    I have jowls and marionette lines. I think this may help with both of them.
    How long before you increase to 100? Then increase to 150? Thanks! Love ❤️ your videos!

    • @elenaalbert6355
      @elenaalbert6355 2 ปีที่แล้ว +1

      Hi Angel, after you do 2 weeks of 50 ,you do 100 reps for 2 weeks , and then finish the series 4 with 150 reps for 2 weeks.

  • @angeldonithan7728
    @angeldonithan7728 9 หลายเดือนก่อน

    What am I squeezing exactly?

  • @Stardust_Truth_Seeker
    @Stardust_Truth_Seeker 2 ปีที่แล้ว +1

    🌝 you should wear your hair in a ponytail! when you pulled your hair back it looked great on you!

  • @favoritesme9861
    @favoritesme9861 2 ปีที่แล้ว +2

    Thank you so much Peta! 💖

  • @dinarichter8706
    @dinarichter8706 ปีที่แล้ว

    Please send me photos of what you used to look like!
    Your Neck and jaw especially is now so Beautiful 🤩
    Thank you so much!

    • @facerobics
      @facerobics  ปีที่แล้ว

      Hello love, thank you so much. If you go to www.facerobics.com.au, you will see my before and after pictures there.

  • @nelliikol9283
    @nelliikol9283 2 ปีที่แล้ว

    I also have problems squeezing... O don't feel a squeeze.
    I also don't know if I should do it because of my neck disc herniation?
    But thank you Peta 🎈🌷 love your channel and just started to make my way through it and watch all your content ☺️

  • @Stardust_Truth_Seeker
    @Stardust_Truth_Seeker 2 ปีที่แล้ว

    wow! amazing results!🌝🌸🌿🧚‍♀️🙏

  • @klmnkkllmm8828
    @klmnkkllmm8828 ปีที่แล้ว

  • @lightclub9622
    @lightclub9622 2 ปีที่แล้ว

    Hi Peta, do you have any exercises for double verticals on the neck? Thank you so much.

  • @aprilepp74
    @aprilepp74 2 ปีที่แล้ว

    Do you have a new series in total or are you still advising to do it the same way as in series 1 and forward?

  • @annpringle8219
    @annpringle8219 ปีที่แล้ว

    Great videos keep helping us 😊

  • @lalirazmadze7265
    @lalirazmadze7265 2 ปีที่แล้ว

    Very glad to see you Peta... thanks for sharing your knowledge to us..did you begin to send devices in Israel? Thanks in advance....Shalom from Israel!

    • @user-pd7il3xz5j
      @user-pd7il3xz5j ปีที่แล้ว

      Chag Kosher V'Somayach to you and your family.

  • @SC-oi9wp
    @SC-oi9wp ปีที่แล้ว

    How to get rid of frown lines ?

  • @debbieg978
    @debbieg978 2 ปีที่แล้ว

    Thanks Peta ❤️

  • @lenamahayni6216
    @lenamahayni6216 2 ปีที่แล้ว

    Thk u

  • @marthelenada6197
    @marthelenada6197 2 ปีที่แล้ว

    You are my role model.

  • @katebowes1
    @katebowes1 2 ปีที่แล้ว +2

    Wow I can really feel it, thank you. Which of your videos would you suggest for under eye lines and nose straightening? For some reason my nose has a like bump on one side and is turned to the opposite side, I don’t no if it’s where I sleep on that side mostly or not, I’m going to make a daily playlist if your videos so would love your advice 🥰 thank you ☺️

  • @yasminsindhu6033
    @yasminsindhu6033 2 ปีที่แล้ว

    Thank you

  • @RockDove5212
    @RockDove5212 2 ปีที่แล้ว

    Thank you ! 😊

  • @alicewilliams6676
    @alicewilliams6676 ปีที่แล้ว

    I really love your show

    • @facerobics
      @facerobics  ปีที่แล้ว +1

      Hi Alice, thank you! 💖

    • @gonulogretmen5432
      @gonulogretmen5432 6 หลายเดือนก่อน

      Kaç yaşındasınız?