I've been taking 500mg of Ashwagandha root first thing in the morning and again at night for the last 3 weeks as I was suffering severe anxiety and panic attacks, it seems to be working better than any prescribed medication I have ever tried, my anxiety is basically gone and I'm now not taking any other prescribed or over the counter medications to treat it. It has also increased my libido hugely.
@@riteshrajput5165 Hey please dont take ashwagandha for long time i was drinking it for long time with milk and my liver got damaged very severly i struggled a lot to get recover from injury pls dont take
Not sure if it is the ashwaganda but I am stopping it today! Thank you and God bless you!! Have never heard any of this before! I thought I was doing something good for my body!
-----11--- I took ashwaganda for a long time, 3..4 days per week. I liked the effect on psychology and regulation of sex drive. However, and that's a big one: It caused inflammation of the liver, AST got as high as 40. When I took it off, all other things roughly the same, AST returned to 28 after 8 months. So, if you start taking it, observe your liver enzymes.
I am having palpitations, pelvic pain, extreme headache difficulty in breathing and uncomfortable bp after consuming just small amount of ashwarganda 125 mg within few days i should have stop it thanks for your video❤
Everything he is telling is damn true as a female i am regretting of taking ashwgandha as it disturb my hormones completely.but no one is talking about it. I watched many videos but everyone is describing its benefits but it is not good for everyone
M taking Immunogrit gold containing ashwagandha. Experiencing hypotension, dizziness, brain fog , weakness. I'm taking for sjogren syndrome. Should I Stop it immediately?
I asked my doctor if i could take it, got told yes, before I knew my thyroid gone mad, to the point I hardly could breathe, I ended up in hospital, my liver was going sick too, got told if I had kept taking it i could have died! Be very careful!!! And even after stopping it , it took me ages to get back to normal!! Better not touching it !!!
Thank you for posting this! Ive been experiencing a lot of these symptoms along with sudden panic attacks, hot flashes. and sudden chronic insomnia. I stopped taking it, but my menstrual cycle is still off and I'm still only getting 2 to 4 hours of sleep. I just want to feel normal again.
How do you take it if you have hashimotos? Supposedly, if you have hashimotos you should take ashwaganda without food because it might raise your T1 if you take it with food. If the active ingredient in it is fat soluble, shouldn't you eat food with it? I feel like I am missing the benefits by having it only with water. What do you think? Should I try taking it with food even though I have hashimotos?
Ashwagandha causes me such intense restlessness that I can barely stand it, and even panic throughout the day. Cruel. I don't know the reason for this. My thyroid gland works well, although I have a lump and a cyst. Then Rhodiola probably affects me in the same way? Or does it have a different effect?
My brother left a bottle of ashwagandha powder I was thinking of taking it after watching this video no thanks I am fine without ashwagandha I get good sleep because I exercise and walk regularly I don't want medicines to ruin my sleep cycle and hormones
I am bride to be saw an youtube video that this powder help to give you glow bright radiant skin about to order this powder but thank god saw this video now i am fine without this 😅
Thank you Dr for this video. I was taking Ashwaganda and I felt anxious and just not right I’m waiting to get back to my old self I’m hypothyroid and on levothyroxine. I thought maybe it could help anxiety and stress but just the opposite happened .
Peopel who have gastritis can have problems , womiting and nausia , that is what i get , other than that it helps me feel more relaxed , and better libido because it's lowering cortisol .
Sir am taking ashwagandha capsule from Himalaya. Morning and night i take 250mg after food. I have BP for that am taking this & am male 40 year's old..... PLS confirm am I taking correctly morning and night (250mg-0-250mg)
@@truehuman4870 it induces sleep, energy & relaxes mood and nerves...... But now am taking sarpaganda.... It works awesome. Now my BP is 122/74 and very normal
Are all these side effects probable only while we take ashwaganda? Or even after stopping it those side effects will continue? I'm trying to figure out its effects on me.
I'm on anti psychotics risperidone 1 mg currently been taking it for 3 months dose upto 5mg..how do I taper can I use ashwagandha for side effects.. Thanks..
@@AnshulGuptaMD doctors don't listen they blame the patient for the side effects and withdrawals and prescribe anti depressants which is worse..thanks anyways
@@shashiprabha-xd2zkonce you get through the withdrawals your body will benefit in the long run from stopping anti depressants the sooner the better. Anti depressants made me lose my mind and cause permanent brain damage to me
Hai dr sir, Iam from kerala. I am 32 years old and had an ischemic stroke in 2019. There was no major health issue, no problems, back to life. Atorvastatin 10 mg. Aspirin 75 taken daily at night. Is there any problem with me taking ashwagandha?
Go to an Ayurvedic medical college hospital and find out whether they can help you. Don't mess up with your health, stroke is a serious medical condition.
Hello doctor, i was using it from 20-25 days, and i Didn't get my periods till even after stopping this, what should i have to do now, should wait for periods or go to a doctor?
Sir please i can, t fluently write in English. I used ashwagsnda power 1/4 spoon before 1 week. But my heart rate is increased. After I consulted doctor. I am afraid. And stomach problem also. Motion is not clear already I have acidity, allergy asthma Sir please give me a reply. I am now 60 years old women.
I have chronic stress and anxiety meltdowns every other day. Taking ashwaganda has helped me to calm down, have better sleep quality, and become a nicer person generally. Taking 300mg/day now (3rd day), but I noticed my period suddenly came after on the 2nd day. I have PCOS and already have irregular periods. Should I stop or continue with the supplementation because I really like how I am now a better functioning human mentally. Thank you for this informative video, others were only touching the surface of what ashwaganda does based on scientific research and doesnt help much when I try to understand whats happening to me.
PCOS is often related to diet. Primarily due to the effect of eating more carbs than the body is meant to handle. There are many videos on YT that address this.
I think we should stop using it after a month of continuous use. Coz after all it is a supplement and needs to be taken for a specific period of time. 1 month is Enough and now you must stop it. You can continue after 3months if needed
In some of your previous videos you have sad that people with under function theroid can use ashwaganda😮😮😮and has a lot of good benefits, now had side effects, I don’t know what is right to be use anymore for healing our selfs, please respond me in my question
Sir I dont gave Gout but i have high uric acid (currently taking medicine- whenever I take medicine for high Uric acid my report are coming with normal range) and also I have small uric acid stone in my kidney plus i have psorisis (Auto Immune) currently psoriasis gone, some time heart palpitations also happening, so can I take Ashwagandha and Shilajit. Please advise me
Sir I have taken Ashwagandha 2 tab yesterday night and 2 in the morning, my palpitations increased, so I am not going to take anymore and about Shilajit Dr Salim zaidi on his channel mentioned that shilajit needs to avoid if you hai high Uric acid problem and stone in kidney. I have both issues but when taking uric acid preventing tablets then report coming normal, so I am not eligible to take both Ashwagandha and Shilajit. Your views please.
hi before I comment I want to ask do you take live questions and answer them? It seems when I leave questions on any board very rarely do I get response on youtube. So I want to make sur you are actively answering?s
Male here, it gives me tremors as well - and on top of that it would also give me palpilations also - almost every time I'd consume it (given I already have heart palpilations since childhood, however it happens rarely when not taking ashwagandha). Stopped taking it and afraid to try again as it is very uncomfortable feeling - anxienty inducing almost, but without the ability to calm down.
Take a tiny amount of Aswagandhadi Lehyam and see how it works for you, make sure only a very small amount, less than 6gms with a little bit of warm water.
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Its not a about lead. Aswagandha has a ton of alcaloids so you cant say its all about lead. Dietary supplements containing ashwagandha have recently been implicated in the development of cholestatic and mixed liver injury in humans (Bjornsson et al., 2020; LiverTox, 2019a). And if you already have liver issues its can acute liver damage without few weeks. So beteter check out youtr ALT and AST levels to be sure that your liver is not sensible to this alcaloids
you are talking about the side effects of harbal medicine ...Pls tell us all the allopathic medicines which has the major side effects in human body ...tell us high blood pressure & high blood sugar medicine's side effects ....Those people who are consuming these medicine since last 7-8 years it can be dangerous..there must be kidney or liver damage
![ค้างคืนโรงเก็บกระสวยอวกาศร้างกลางทะเลทราย [Around The World Ep. 3]](http://i.ytimg.com/vi/E5bWZQhABJE/mqdefault.jpg)
I've been taking 500mg of Ashwagandha root first thing in the morning and again at night for the last 3 weeks as I was suffering severe anxiety and panic attacks, it seems to be working better than any prescribed medication I have ever tried, my anxiety is basically gone and I'm now not taking any other prescribed or over the counter medications to treat it. It has also increased my libido hugely.
good for anxenty?
Heyy i neee your help
@@riteshrajput5165 Hey please dont take ashwagandha for long time i was drinking it for long time with milk and my liver got damaged very severly i struggled a lot to get recover from injury pls dont take
Hey i really need ur help
@@sukirtisharma878 How can I help you?
Not sure if it is the ashwaganda but I am stopping it today! Thank you and God bless you!! Have never heard any of this before! I thought I was doing something good for my body!
This is interesting. My hubby and I take it everyday for adhd and anxiety. Seems to be good for us.
There are lots for medicines in ayurveda for you condition, see a doctor.
-----11--- I took ashwaganda for a long time, 3..4 days per week. I liked the effect on psychology and regulation of sex drive. However, and that's a big one: It caused inflammation of the liver, AST got as high as 40. When I took it off, all other things roughly the same, AST returned to 28 after 8 months. So, if you start taking it, observe your liver enzymes.
My doctor suggested this for my insomnia, but I have yet to try it. And that’s all I would take it for.
Sir, does the liver damage only because of the contaminants present in it or also because of some other compounds present in it?
I am having palpitations, pelvic pain, extreme headache difficulty in breathing and uncomfortable bp after consuming just small amount of ashwarganda 125 mg within few days i should have stop it thanks for your video❤
Everything he is telling is damn true as a female i am regretting of taking ashwgandha as it disturb my hormones completely.but no one is talking about it. I watched many videos but everyone is describing its benefits but it is not good for everyone
M taking Immunogrit gold containing ashwagandha. Experiencing hypotension, dizziness, brain fog , weakness. I'm taking for sjogren syndrome. Should I Stop it immediately?
What dosage ist good, how often, and how long? I heared about cycling it
@@AnshulGuptaMD i dont find a video thats title is related to ashwaganda from you
Can Calcium and Ashwagandha be taken together?
I got bad acne after taking ....is this a thing?
It can cause all of those symptoms in males too
I asked my doctor if i could take it, got told yes, before I knew my thyroid gone mad, to the point I hardly could breathe, I ended up in hospital, my liver was going sick too, got told if I had kept taking it i could have died! Be very careful!!! And even after stopping it , it took me ages to get back to normal!! Better not touching it !!!
why didn't you research it first before taking it. every dr said that if you have thyroid, u shouldn't take it.
Ashwagandha with impurities cause proble. The main question is which brand and how to get clean aswagandha in India?
Organic India
Is a good doctor because tell the truth👍👍👍
Thank you for posting this! Ive been experiencing a lot of these symptoms along with sudden panic attacks, hot flashes. and sudden chronic insomnia. I stopped taking it, but my menstrual cycle is still off and I'm still only getting 2 to 4 hours of sleep. I just want to feel normal again.
Dr. Can Low blood pressure person take ashwagandhadrishta?
@@AnshulGuptaMD sir you are also doctor. So, you can also suggest
Is aswagandha good for tb?
I'm suffering from acid reflux...can I take ashwagandha?😊
Hi iam last 4 year thyroid weight gain day to day Thyroxin tablet use but not use any supplement tablet so which pharmacy tablets can use
Is it the quantity or the quality of the herb or both or more? Peace
Can we take together with ashvagandha Brahmi and sankhpuspi?
Please reply sr
How do you take it if you have hashimotos? Supposedly, if you have hashimotos you should take ashwaganda without food because it might raise your T1 if you take it with food. If the active ingredient in it is fat soluble, shouldn't you eat food with it? I feel like I am missing the benefits by having it only with water. What do you think? Should I try taking it with food even though I have hashimotos?
@@AnshulGuptaMD Thank you!
Ashwagandha causes me such intense restlessness that I can barely stand it, and even panic throughout the day. Cruel. I don't know the reason for this. My thyroid gland works well, although I have a lump and a cyst.
Then Rhodiola probably affects me in the same way? Or does it have a different effect?
Dude me too. Rhodiola is better for me
What about taking ashwagandha for people who have Schizophrenia?
Together with their regular medicine? Thank you
Consult an Ayurvedic doctor, Ayurveda is good for mental disorders.
True. Ashwaghandha led me to more depression, I had consistent cough as well as constipation😢😢😢
Hi Sir, Does it cure low testosterone levels in men ? If yes, what is the dosage ?
There's other herbs that are more beneficial for low testosterone. Look at Fadogia Aggrestus and Tongkat Ali
How to take omega 3 and this could be taken combined? Is there any issuev
My brother left a bottle of ashwagandha powder I was thinking of taking it after watching this video no thanks I am fine without ashwagandha I get good sleep because I exercise and walk regularly I don't want medicines to ruin my sleep cycle and hormones
I am bride to be saw an youtube video that this powder help to give you glow bright radiant skin about to order this powder but thank god saw this video now i am fine without this 😅
Thank you Dr for this video. I was taking Ashwaganda and I felt anxious and just not right I’m waiting to get back to my old self I’m hypothyroid and on levothyroxine. I thought maybe it could help anxiety and stress but just the opposite happened .
Do not take ashwaganda if you have thyroid problems.
Consult an Ayurvedic doctor, Ayurveda is good for stress, anxiety and depression.
Me too
Peopel who have gastritis can have problems , womiting and nausia , that is what i get , other than that it helps me feel more relaxed , and better libido because it's lowering cortisol .
i am suffering with hypothyroidism tsh 13 but i’m losing weight so much what to do ?
Thanks. Can you please share link to clinical trials documenting these side effects or are these side effects based on anecdotal case reports.
Will It cause liver damage ?
Sir when i take ashwagandha with in 2 day my stomach making trouble some discomfort can i take ashwagandha after that
Stop taking it
Which ayurveda medicine should be given to a demintia patient of 91 years old ?
Can i use ashwagandha with low cortisol?
Sir I have hypothyroidism is ashwagandha safe for me?
Please add this information together with the benefits of aswaghanda. It's safer
Thanks Anshul Gupta no one said these informations before,they say it's an adaptogene plant,so,it reguls every tbing...
Hypothyroid girls good or bad for ashwaganda powder
It makes me spot and gives me bad headaches.
Sir am taking ashwagandha capsule from Himalaya. Morning and night i take 250mg after food. I have BP for that am taking this & am male 40 year's old.....
PLS confirm am I taking correctly morning and night (250mg-0-250mg)
Hey did it reduce your BP?
@@truehuman4870 it induces sleep, energy & relaxes mood and nerves......
But now am taking sarpaganda.... It works awesome. Now my BP is 122/74 and very normal
I have stress headache and sometimes migraine can i take it?
yes
It can worsen your symptoms
I am a IBS patient .Is Ashwaganda cause dysentry ?
Meto
Are all these side effects probable only while we take ashwaganda? Or even after stopping it those side effects will continue? I'm trying to figure out its effects on me.
If you get side effects , they will go away after you stop using ashwagandha .
sir i am 18 can i take ashwagandha ??
I'm on anti psychotics risperidone 1 mg currently been taking it for 3 months dose upto 5mg..how do I taper can I use ashwagandha for side effects.. Thanks..
@@AnshulGuptaMD doctors don't listen they blame the patient for the side effects and withdrawals and prescribe anti depressants which is worse..thanks anyways
@@shashiprabha-xd2zkonce you get through the withdrawals your body will benefit in the long run from stopping anti depressants the sooner the better. Anti depressants made me lose my mind and cause permanent brain damage to me
Consult an Ayurvedic doctor, Ayurveda is good for mental disorders.
Hai dr sir, Iam from kerala.
I am 32 years old and had an ischemic stroke in 2019. There was no major health issue, no problems, back to life. Atorvastatin 10 mg. Aspirin 75 taken daily at night. Is there any problem with me taking ashwagandha?
Go to an Ayurvedic medical college hospital and find out whether they can help you. Don't mess up with your health, stroke is a serious medical condition.
Hello doctor, i was using it from 20-25 days, and i Didn't get my periods till even after stopping this, what should i have to do now, should wait for periods or go to a doctor?
So instead of actually going to a Doctor, you ask someone on youtube? Notice how he didn't even reply to you? Jesus Christ...
I’ve got Diverticulitis is it ok to use it for my stress and anxiety please
Sir please i can, t fluently write in English. I used ashwagsnda power 1/4 spoon before 1 week. But my heart rate is increased. After I consulted doctor. I am afraid. And stomach problem also. Motion is not clear already I have acidity, allergy asthma
Sir please give me a reply. I am now 60 years old women.
Sir can i take medha vati ? I have hyperthyroidism please reply
I have chronic stress and anxiety meltdowns every other day. Taking ashwaganda has helped me to calm down, have better sleep quality, and become a nicer person generally.
Taking 300mg/day now (3rd day), but I noticed my period suddenly came after on the 2nd day. I have PCOS and already have irregular periods.
Should I stop or continue with the supplementation because I really like how I am now a better functioning human mentally.
Thank you for this informative video, others were only touching the surface of what ashwaganda does based on scientific research and doesnt help much when I try to understand whats happening to me.
PCOS is often related to diet. Primarily due to the effect of eating more carbs than the body is meant to handle. There are many videos on YT that address this.
Hello Doctor thank you for all.
Dr how can i get rid of multiple thyroid nodules naturally.
Thank you.
I feeling very good after Ashwagandha
Sir powder use krna or capsule
Hey is it bad that after using it my pee turns dark yellow even tho I drink a lot of water
If dosha is pitta, should I avoid?
What about affect on liver after one week use
Important information ❤
Yes I agree ashwagandha isnot good for me I take it for 11/12 days result is gone negative way so l m afraid
I m taking ashwagandha tab for last 1 month . I feel itching in my legs . Shall i continue taking ashwagandha
I think we should stop using it after a month of continuous use. Coz after all it is a supplement and needs to be taken for a specific period of time. 1 month is Enough and now you must stop it. You can continue after 3months if needed
Stop it
I don't know why, but I have more trust in doctors from the East that I do doctors in the West
In some of your previous videos you have sad that people with under function theroid can use ashwaganda😮😮😮and has a lot of good benefits, now had side effects, I don’t know what is right to be use anymore for healing our selfs, please respond me in my question
You can also asked by doctor
When these kind of issues.
Then one should ignore and not taking this is much better.
Sir I dont gave Gout but i have high uric acid (currently taking medicine- whenever I take medicine for high Uric acid my report are coming with normal range) and also I have small uric acid stone in my kidney plus i have psorisis (Auto Immune) currently psoriasis gone, some time heart palpitations also happening, so can I take Ashwagandha and Shilajit. Please advise me
Sir I have taken Ashwagandha 2 tab yesterday night and 2 in the morning, my palpitations increased, so I am not going to take anymore and about Shilajit Dr Salim zaidi on his channel mentioned that shilajit needs to avoid if you hai high Uric acid problem and stone in kidney. I have both issues but when taking uric acid preventing tablets then report coming normal, so I am not eligible to take both Ashwagandha and Shilajit. Your views please.
hi before I comment I want to ask do you take live questions and answer them? It seems when I leave questions on any board very rarely do I get response on youtube. So I want to make sur you are actively answering?s
I cant take it. It makes my head heart and makes me very drowsy and fatigued. Tried it many times and always the same thing.
Male here, it gives me tremors as well - and on top of that it would also give me palpilations also - almost every time I'd consume it (given I already have heart palpilations since childhood, however it happens rarely when not taking ashwagandha). Stopped taking it and afraid to try again as it is very uncomfortable feeling - anxienty inducing almost, but without the ability to calm down.
Yes like akathesia feelings
Take a tiny amount of Aswagandhadi Lehyam and see how it works for you, make sure only a very small amount, less than 6gms with a little bit of warm water.
@@bpmalanadu7136 yah small amounts are best 100mg
Dude this is exactly how I felt too!
Thankyou for this info
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
Hello sir it certainly causes low motivation and ahedonia
After taking ashwagandha ill become sleepy
It makes me more anxious and i get heart palpitations
Dr i have thyroid nodule in my right lobe 1.80 cm. Can anything shrink it plz reply me facing trauma
Hi kanchanar guguulu helps to avoid further growing check once in google Dr recommended for my husband
Been taking tru height vitamins and it has ashwaganda and it gives me sleeppyness and I feel really lazy and losing my muscle gain so imma quit
Most antidepressants cause the first side effect too which is basically that they aren’t working
I am 17 can I take it
Bro I am also 17 can I take ?? I am a health anxiety patient
I have crohns disease and it wrecked my gut
Omg i was researching it gor my crohns!!
Low BP Wale ke sakte hai kiya
No
Is it safe to take in case of high hb le el
Dr can u pls do a video about dhaniya water for thyroid...thank u..🙏
@@AnshulGuptaMD thank u.
Sir can heart patients with heart medication take aswanghata
Yes, Ashwagandha usually reduces blood pressure.
Its not a about lead. Aswagandha has a ton of alcaloids so you cant say its all about lead. Dietary supplements containing ashwagandha have recently been implicated in the development of cholestatic and mixed liver injury in humans (Bjornsson et al., 2020; LiverTox, 2019a).
And if you already have liver issues its can acute liver damage without few weeks. So beteter check out youtr ALT and AST levels to be sure that your liver is not sensible to this alcaloids
you are talking about the side effects of harbal medicine ...Pls tell us all the allopathic medicines which has the major side effects in human body ...tell us high blood pressure & high blood sugar medicine's side effects ....Those people who are consuming these medicine since last 7-8 years it can be dangerous..there must be kidney or liver damage
Hola doctor Gupta mi name Ana tengo tiroide tomo medicina de 50mcm levotirozina puedo tomar alfa Lipoy tomo vit c Eomeda 3
Well this certainly doesnt make me hate my gender any less.
😃
This has started sounding like a WhatsApp forward. Why not reference actual research?
Maybe they took to much of a good thing ?.
Please speak about that this s nightshade and therefore inflammatory
Thank you so much docter, I was ruin my life bcoz of this Ashwagandha.
It made me suicidal within three days. So terrifying
Consult an Ayurvedic doctor, Ayurveda is good for mental disorders.
Right omg
I was throwing up and had violent diarrhea
Same after two months
100.percent.right
Amazing 🥰🥰🥰
Make video in hindi
Made me hyperthyroid after a 4 days
When u started ashwgandha
Okay this sounds horrible.
It gives me gas
hindi mein boliye