Trauma and Substance Use

In this webinar, Sally from SMART explores polyvagal theory and how trauma impacts the nervous system. She discusses the relationship between substance use, other problematic behaviours and trauma. Sally teaches us practical strategies to help regulate the nervous system both over time and in real time.

[@mladym2465]

Thank you, this has helped me understand patterns that I have been struggling with.

[@ariellalebovitz4261]

Hey, keep being a voice. You might enjoy this channel 👉 #drjohnaking. I find him informative, yet down to earth.