Low Calorie High Protein Greek Yogurt Bagels Recipe

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  • เผยแพร่เมื่อ 29 ธ.ค. 2024

ความคิดเห็น • 171

  • @MyFavoriteFWord
    @MyFavoriteFWord  4 ปีที่แล้ว +10

    What is your favorite bagel? Plain? Everything? Raisin? Sesame?

    • @lekisha48
      @lekisha48 ปีที่แล้ว +1

      I"ll have one of each please! I can't wait to try this recipe. If only I could find a good unbleached, unbromated simple flour..Thank you for sharing, and I appreciate the tips!

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว +1

      @@lekisha48 thank you for stopping by and leaving a comment:) FYI: the dough is very sticky, if you have a mixer with a hook attachment might be easier to knead;)

    • @lekisha48
      @lekisha48 ปีที่แล้ว +1

      @@MyFavoriteFWord Hey, anytime!
      ☑ on the mixer with hook attachment..also, I was able to get some unbleached flour today along with the yogurt! Fingers crossed we will be baking some bagels in the am. Thank you, and cheers, my friend! 😍🥯❤

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว +1

      @@lekisha48 👍

    • @lekisha48
      @lekisha48 ปีที่แล้ว +1

      @@MyFavoriteFWord Our bagels came out delicious! My mom thought I bought them. Lol..

  • @arlenegarcia4458
    @arlenegarcia4458 ปีที่แล้ว +18

    I tried this and used bread flour only because it was what I had. I followed your advice about adding a little brown sugar for flavor. They came out delicious, soft and yummy!

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      Sounds great👌thanks for sharing😊

  • @temitopeoluwaseun
    @temitopeoluwaseun 2 ปีที่แล้ว +27

    It would work because there is bacteria in the yogurt that would act like a yeast and some breads to add in eggs so not surprised it worked. You can even poach it in water before baking like you would a regular bagel. The tanginess is also reminiscent of the sour dough aspect of some bagels when proofed a day before

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 ปีที่แล้ว +2

      interesting, thank you for the information

  • @themarch1544
    @themarch1544 3 ปีที่แล้ว +13

    Great recipe! I Tried it this morning and i am STOKED! Thank you so much!!

  • @missthunderstormable
    @missthunderstormable ปีที่แล้ว +7

    Wow amazing, didn’t know it was that easy to make a bagel. I love them. My fave is plain bagel

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว +1

      me too:) plain and simple. I am glad you found it easy, I struggled with the stickiness, but comparing to making a real bagel, it is an easy and quick process, you are right!👌😉

  • @elizabeththies3834
    @elizabeththies3834 4 ปีที่แล้ว +14

    That looks super simple to do! I’m going to try it 😊

  • @teresabraffordfielding7900
    @teresabraffordfielding7900 6 หลายเดือนก่อน +2

    You could even add a little honey or maple syrup instead of the sugar. I use oats pulverized in blender to sneak into recipes, which is better than flour, perhaps make a quarter cup part of your one cup flour

    • @MyFavoriteFWord
      @MyFavoriteFWord  6 หลายเดือนก่อน

      Sounds great👍 thanks for sharing

  • @margaretrajpaul-sirju3981
    @margaretrajpaul-sirju3981 ปีที่แล้ว +2

    I tried this recipe and it’s amazing. I think I might try using almond flour next time.

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      sounds good👍

    • @watermelon4944
      @watermelon4944 7 หลายเดือนก่อน +2

      DONT MAKE IT WITH ALMOND FLOUR ITS NOT GONNA TASTE GOOD AND WONT BAKE PROPERLY

  • @kurtstephen9464
    @kurtstephen9464 ปีที่แล้ว +1

    Yasou!!! You are amazing, thanks fo the alternative touch, I love greek yogurt, but I think honey would have been a perfect match rather than brown sugar...
    Kurt

  • @하루끼니
    @하루끼니 4 ปีที่แล้ว +14

    It's amazing how you make your own high protein bagels. It seems to be a healthy meal:)

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 ปีที่แล้ว

      Yes it is, that's a delightful bonus 😃

  • @agi4588
    @agi4588 ปีที่แล้ว +1

    Made these today. Delicious!!!

  • @ra78100
    @ra78100 ปีที่แล้ว +1

    I will make them, they look delicious

  • @pennyflaherty1448
    @pennyflaherty1448 3 ปีที่แล้ว +3

    Yum they were good I made second batch and added 1 teaspoon of cinnamon and 1 teaspoon powdered sweetner😋

  • @caperusa1925
    @caperusa1925 ปีที่แล้ว +1

    🤗 who knew delicious healthy bagels were ssooo easy

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      besides dealing with the stickiness, they are very easy and fast to make😉

  • @ammovette
    @ammovette ปีที่แล้ว +1

    I like this one! Thanks for posting!

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      You're welcome, thanks for stopping by🤗

  • @andrewsvaz
    @andrewsvaz ปีที่แล้ว +1

    Beautiful bagels. Looking at them made me hungry. 😁

  • @classychassie6584
    @classychassie6584 8 หลายเดือนก่อน +1

    Cilantro tastes like soap to me so I don’t use it, will substitute parsley. This looks delicious & I am making it thank you for the recipe😊

  • @bettypecoraro8104
    @bettypecoraro8104 ปีที่แล้ว +1

    Looking forward to trying this recipe.😊

  • @marnettadavidsonwest6757
    @marnettadavidsonwest6757 ปีที่แล้ว +3

    Instead of flour u can use oats blend the oats into oat flour and mix with all the other ingredients should work and is healthier than all the flour yeah use some flour to roll and need the dough but

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      Thanks for the tip, I have never tried but I will👌

  • @draganangela6614
    @draganangela6614 5 หลายเดือนก่อน

    Cantități va rog frumos
    Ce fauna folosiți?
    Mulțumesc mult

  • @Perseuscerberus
    @Perseuscerberus ปีที่แล้ว +1

    They look great

  • @theresatoomer5578
    @theresatoomer5578 ปีที่แล้ว +1

    Very nice. Interesting. Will try!

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      Hope you enjoy and have patience for them 🤓

    • @theresatoomer5578
      @theresatoomer5578 ปีที่แล้ว +1

      @@MyFavoriteFWord Having patience is with anything. Thanks!😊

  • @Antonio11913
    @Antonio11913 3 ปีที่แล้ว +5

    They look great, can you make more and then freeze them for later or would they not be as good after freezing?

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 ปีที่แล้ว +2

      I have never frozen them so I do not know, it is worth a try. Regular bread that I bake freezes very well and I just put it in the oven to reheat and it tastes just like fresh baked. I freeze that bread the same day make it to preserve freshness. Try and let me know

  • @AnitaTWilcox
    @AnitaTWilcox 3 ปีที่แล้ว +2

    they look so good I wanna try to make them this weekend

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 ปีที่แล้ว

      I hope you will like them as much as I do!

  • @annakrolikowska9873
    @annakrolikowska9873 4 ปีที่แล้ว +4

    It look very good. I must do it. You are clever. And you look very nice. 💝🤗

  • @anthonynazaretian2684
    @anthonynazaretian2684 8 หลายเดือนก่อน +1

    this looks so bomb-- going to make it this week

  • @davidcadman4468
    @davidcadman4468 2 ปีที่แล้ว +4

    I found a Weight Watcher recipie yesterday, and have been looking up baked bagels since. I like yours as it is high protein, and amenable to adding extras. Maybe even using Atta flour or Non Wheat Flours. Subscribed :D

  • @glennh.1736
    @glennh.1736 2 ปีที่แล้ว

    haha, its funny because the way you first made it crunchy, and non-kneaded, is the way that i love it!! i cant wait to make this

  • @chichi-re3gh
    @chichi-re3gh 3 ปีที่แล้ว +1

    Thanks for sharing. How to tell enough kneading is done?

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 ปีที่แล้ว +1

      You're welcome. The dough has to look like all ingredients come together. Initially it is very sticky and it is hard to form a cylinder. Once you kneed for a couple of minutes you will see it binds together. It will still be sticky but easy to roll.

  • @Apetus
    @Apetus 4 ปีที่แล้ว +4

    How did you calculate your calories? I got 160, not 120
    - 5 oz of All Purpose Flour (about one cup)
    (455 calories)
    - 1 cup of non fat thick greek yogurt like Fage
    (80-100) (90 average)
    - 1 egg
    (75)
    - 1 tsp sea salt
    (0)
    - 2 tsp baking powder
    (4)
    - 1 tsp brown sugar(17)
    Comes out to 641 calories total, or 160 calories per bagel not 120.

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 ปีที่แล้ว +5

      I input ingredients into My fitness pal and it showed 275 calories for 5 oz. I just rechecked, and you are right, that is a wrong calorie count. Thank you - I will correct that

  • @mariap9691
    @mariap9691 หลายเดือนก่อน +1

    Next time adding more sugar… I baked in the air fryer, came out pretty good👍🏻

    • @MyFavoriteFWord
      @MyFavoriteFWord  หลายเดือนก่อน

      Sounds great! I have never tried an airfryer for these

  • @cherylfarrell2102
    @cherylfarrell2102 ปีที่แล้ว +1

    I make pizza using yogurt. I will try bagels now. How much sugar do I add. Thank you for this recipe.

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      I only add a teaspoon to break the sour flavor. I have never tried to make pizza out of this, it could be interesting

    • @cherylfarrell2102
      @cherylfarrell2102 ปีที่แล้ว

      @@MyFavoriteFWord The recipe I have for is minus the egg. The recipe uses self rising flour and greek yogurt.

    • @MyFavoriteFWord
      @MyFavoriteFWord  11 หลายเดือนก่อน

      @@cherylfarrell2102 does it resemble pizza though?

    • @cherylfarrell2102
      @cherylfarrell2102 11 หลายเดือนก่อน

      @@MyFavoriteFWord Nothing resembles pizza made from a pizzeria to me, but if you don't want to pay the price it's very good. You add sauce and cheese like you would do if made with yeast. Soft dough--I just use my fingers to make a ten inch circle. I found recipe online. So far my daughter and her friend like it and my brother. I make it weekly.

  • @JS-ld2qd
    @JS-ld2qd 7 หลายเดือนก่อน

    What can you substitute flour with? Rather What kind of flours can you use to make it no-carb?

    • @MyFavoriteFWord
      @MyFavoriteFWord  7 หลายเดือนก่อน

      I have seen others make the bagels with almond flour

  • @cond.oriano4945
    @cond.oriano4945 3 ปีที่แล้ว +1

    How can I add coconut flour and reg flour? Like I want to mix it so I can lower the carbs

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 ปีที่แล้ว +2

      I have not tried that. Egg will bind them, it will be a different texture though, it wont hurt to experiment, you can probably try almond flour as well, for low carb version

  • @barbarawienand5657
    @barbarawienand5657 4 หลายเดือนก่อน

    Can you use Almond Flour.

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 หลายเดือนก่อน

      I have seen other using almond flour with success. I have never tried

  • @alvinpedroche
    @alvinpedroche 2 ปีที่แล้ว +3

    I tried this recipe multiple times and it’s so yummy my kids loves it! I tried experimenting on flavored yogurt and it’s great!

  • @plengmini2712
    @plengmini2712 4 ปีที่แล้ว +1

    Can i use any other healthier flour plus psyllium

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 ปีที่แล้ว

      I have seen them done with even almond flour, I have never tried them that way. The texture will be different but I am sure they will be ok as well

  • @Matchadvmp
    @Matchadvmp 3 ปีที่แล้ว +1

    Thank you for this 🥰

  • @calrez
    @calrez ปีที่แล้ว

    You could also try putting them in a boiling water for 25 sec each time before putting them in the oven

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      I am scared that they will fall apart. How do you do it?

  • @niania6442
    @niania6442 4 ปีที่แล้ว +1

    is it possible to change ap flour to whole wheat flour?

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 ปีที่แล้ว

      I have not tried that but I think it could work. Wheat flour has less gluten but it should not affect the result much, if any. When you do try let me know how it worked out :)

  • @Evergreen945
    @Evergreen945 11 หลายเดือนก่อน

    You can make it without egg as well!

  • @sarahfreire
    @sarahfreire ปีที่แล้ว

    Can I use yeast instead of baking powder?

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว +1

      I have never tried, but it could be worth a try

  • @SeventhSamurai72
    @SeventhSamurai72 ปีที่แล้ว +2

    Those look great! I made bagels, took a long time and they looked like pancakes. Still tasty but too much effort lol

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว +1

      there is alot of effort because the dough is so sticky, but when you figure out how to deal with it without adding too much extra flour (stand up mixer with paddle attachment helps with kneading) they come out great

    • @SeventhSamurai72
      @SeventhSamurai72 ปีที่แล้ว +1

      @@MyFavoriteFWord Thank you for the encouragement😃

  • @ginapizarro7429
    @ginapizarro7429 ปีที่แล้ว +1

    Best bagels l do this recipe all the time l am addicted 👍🤣😂🤣

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      I am so happy that you like them 😊😋

  • @sachiscutshirtdesigns6914
    @sachiscutshirtdesigns6914 ปีที่แล้ว

    Can I use almond flour instead?

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      I have never tried but I have seen other people make them with almond flour

    • @sachiscutshirtdesigns6914
      @sachiscutshirtdesigns6914 ปีที่แล้ว +1

      @@MyFavoriteFWord Thank you for a quick reply! I guess I try it to find out.

  • @devyanidayaram4929
    @devyanidayaram4929 ปีที่แล้ว +1

    Very nice 👌

  • @teajay3993
    @teajay3993 4 ปีที่แล้ว +1

    how many calories are added by using as much flour as you do to knead it? Thinking about making the recipe and am curious!

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 ปีที่แล้ว +1

      I was thinking about it too, I think I added about an oz or two of flour and thats 55-110 calories per 4 bagels. But next time I will try to use mixer fitted with a hook attachment and maybe you wont need to add as much flour that way

    • @teajay3993
      @teajay3993 4 ปีที่แล้ว +1

      @@MyFavoriteFWord Alright, thank you very much!

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 ปีที่แล้ว +1

      @@teajay3993 You're welcome, let me know how they turn out :)

  • @bva5362
    @bva5362 10 หลายเดือนก่อน +1

    I like this recipe because it only makes four bagels at a time!

  • @HJB-p6z
    @HJB-p6z ปีที่แล้ว

    Can I use oat flour ?

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      Yes you can, but you will have to figure out the texture. It will be even more difficult to deal with stickiness

  • @kierjo1
    @kierjo1 2 ปีที่แล้ว

    How much brown sugar did you add??

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 ปีที่แล้ว +2

      1 teaspoon

    • @kierjo1
      @kierjo1 2 ปีที่แล้ว

      @@MyFavoriteFWord Thank you!!! So much for getting back. As I’m not thrilled with the tart flavor myself. Again TY 😊

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 ปีที่แล้ว

      @@kierjo1 you're welcome :)

  • @bluebellbeatnik4945
    @bluebellbeatnik4945 5 หลายเดือนก่อน

    i wonder if this could be made with wheat free flour.

    • @MyFavoriteFWord
      @MyFavoriteFWord  5 หลายเดือนก่อน

      I have seen recipes with other flours like almond

  • @JillCrotty
    @JillCrotty 11 หลายเดือนก่อน

    4:22 how much brown sugar

  • @milychka2008
    @milychka2008 ปีที่แล้ว

    Can we use a gluten free flour?

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว +1

      I am sure you can

    • @milychka2008
      @milychka2008 ปีที่แล้ว +1

      @@MyFavoriteFWord thank you bunch - I’m making you low calorie recipes- and enjoying it a lot xoxo

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      @@milychka2008 I am happy to know you like them:)

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      @@milychka2008 I am happy to know that you like them:)

  • @tylerdinetz8729
    @tylerdinetz8729 3 ปีที่แล้ว

    Are these bagels supposed to be the size of normal bagels? I followed the directions exactly, and mine are relatively small. Especially compared to Thomas bagels.

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 ปีที่แล้ว

      Yes, they are smaller than Thomas bagels, probably 3/4 of the size

    • @tylerdinetz8729
      @tylerdinetz8729 3 ปีที่แล้ว +1

      @@MyFavoriteFWord thank you. I just wanted to make sure my measurements and quantities were accurate. I may try using a doughnut pan so I get a consistent shape/size.

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 ปีที่แล้ว

      @@tylerdinetz8729 you're welcome; that's a great idea, curious how they will turn out

  • @zuriiima936
    @zuriiima936 ปีที่แล้ว

    can this recipe be done with full-fat greek yogurt?

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว +1

      yes, absolutely, I am always trying to find the lowest calorie option without sacrificing the flavor. But if you dont mind the extra calories and less protein per serving, you can use any fat content of yogurt you like🙂👌

    • @zuriiima936
      @zuriiima936 ปีที่แล้ว

      @@MyFavoriteFWord ty 🙂

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      @@zuriiima936 you're welcome

  • @solidsnake9955
    @solidsnake9955 ปีที่แล้ว

    Can i freeze them ?

  • @kuntogdi3580
    @kuntogdi3580 2 ปีที่แล้ว +1

    Great recipe, thank you, I made it. Yogurt is Turkish invention btw.

  • @CrystalFur0w0
    @CrystalFur0w0 2 ปีที่แล้ว

    I baked mine longer but the inside looks a little undone? What should I do?

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 ปีที่แล้ว

      That could be your oven temperature. Bake it longer. I noticed that difference when I baked my banana bread in airbnb home oven, I had to bake it way longer than in my oven. Next time you bake them, watch them and do not remove from the oven until they reach the light brown color like mine. You may also have to adjust your oven temperature.

  • @Perseuscerberus
    @Perseuscerberus ปีที่แล้ว +1

    I like this

  • @annielee2172
    @annielee2172 ปีที่แล้ว

    Will oat flour work on this recipe? Thanks.

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว +1

      It may, it is a very sticky dough so it may be even more complicated with oat flour, but I think it may work

    • @annielee2172
      @annielee2172 ปีที่แล้ว

      @@MyFavoriteFWord yeah, oat flour is more dense.

  • @christianest-cyr6703
    @christianest-cyr6703 3 หลายเดือนก่อน

    Where is the brown sugar?

    • @liberty-qe2bj
      @liberty-qe2bj 3 หลายเดือนก่อน

      She forgot it😂😅

  • @urban9787
    @urban9787 ปีที่แล้ว +2

    They look really yummie! Would it be possible to include grams and °C in future descriptions?

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      Yes, no problem, I will try to remember

  • @ninajeanette2
    @ninajeanette2 ปีที่แล้ว

    Why egg in the mix as you can easily just do Greek yogurt and flour

  • @rhofischer3532
    @rhofischer3532 ปีที่แล้ว +2

    I like to add 1 tsp of yeast too because it gives it a slightly yeasty flavor…new subscriber here loving your channel ❤

    • @MyFavoriteFWord
      @MyFavoriteFWord  ปีที่แล้ว

      Thank you for subscribing🤗 Let me know how it turns out with yeast

  • @TheAsmrAddict888
    @TheAsmrAddict888 ปีที่แล้ว +1

    Greek yogurt plus self rising flour cuts down the steps

  • @6669sara
    @6669sara 3 ปีที่แล้ว

    I tryed to make these tonight an it kept falling apart

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 ปีที่แล้ว

      the dough is very soft and sticky, but they come together. If it is hard for you to handle the dough keep on adding flour while you knead until it is easier to handle them (about 1 - 2 oz of flour - do not add more than that or they will become tough). Let me know if it helped

  • @DutchGeographic
    @DutchGeographic 6 หลายเดือนก่อน +1

    Mine are baking in the oven rightnow 😂

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 ปีที่แล้ว

    this is a variation of the very famous 2 ingredient, Weight Watchers bagel- Self rising, flour, and yogurt

  • @ginadaley5414
    @ginadaley5414 2 ปีที่แล้ว +1

    Boil bagels before you bake they will fluff up more

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 ปีที่แล้ว

      did you try it with these yogurt bagels?

    • @elenap6284
      @elenap6284 10 หลายเดือนก่อน

      I tried doing this and the bagel didn’t keep its shape -together. It got very sticky and hard to handle so I threw that one away.

  • @kevintaylor6015
    @kevintaylor6015 ปีที่แล้ว

    The volume is too low.

  • @coldplayer81
    @coldplayer81 6 หลายเดือนก่อน

    I think this is probably the worst recipe, I have ever tried on TH-cam. Threw it away immediately. How could you possibly call this dough? What a waste of ingredients …

  • @svetasoroka1365
    @svetasoroka1365 3 หลายเดือนก่อน

    Speak your own language not English :) sounds funny and not correct 😂