Does it hurt or get swollen from dancing? My first piece of advice would be to consult with a medical professional. They will be able to evaluate your specific situation, perform a physical exam, and possibly recommend further diagnostic tests, if necessary. The popping sound could be crepitus (gas bubbles within the joint, usually harmless if you don’t experience pain), it could be joint instability, joint inflammation, muscle imbalances, etc. So I’d start by seeing what’s wrong so you’re not hurting yourself trying to push through.
Yesss so happy you're posting again! Keep them coming! 🤩🤩
More coming soon!
😍😍🔥🔥 so fun! Love your videos
Feenin for more queens ❤❤❤❤
Hoootttt🔥🔥🔥🔥🔥
Thanksss😍
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Ola...please consider setting up stream/download classes that we can purchase :)
Working on it! 😊
💃🏾💃🏾💃🏾
My knees pop when I do this and I’m a dancer but also has kids and I’ve noticed it’s affected my dancer abiltes why is that?
Does it hurt or get swollen from dancing? My first piece of advice would be to consult with a medical professional. They will be able to evaluate your specific situation, perform a physical exam, and possibly recommend further diagnostic tests, if necessary. The popping sound could be crepitus (gas bubbles within the joint, usually harmless if you don’t experience pain), it could be joint instability, joint inflammation, muscle imbalances, etc. So I’d start by seeing what’s wrong so you’re not hurting yourself trying to push through.
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