Quadriceps Tendonitis Exercises | Quadriceps Tendon Pain Relief Exercises | Pain above Knee Cap

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  • เผยแพร่เมื่อ 28 ก.ย. 2024
  • Quadriceps Tendonitis Exercises | Quadriceps Tendon Pain Relief Exercises | Pain above Knee Cap
    This video shows the exercises to treat Quadriceps tendonitis and quadriceps tendinopathy in Hindi language.
    Quadriceps tendonitis is a condition which affects the quadriceps tendon connecting the quadriceps muscles to the patella bone. It is commonly seen in athletes involved in jumping sports like Basket Ball, Volleyball, weightlifting, etc. Pain is felt just above the patella bone at the quadriceps tendon.
    The exercises shown in this video targets the quads tendon and helps to improve the condition.
    To book Online Appointment with Dr. Abhijeet contact on the following:
    WhatsApp/ Call: 7225838057
    Email:drabhijeetsinghbundela@gmail.com
    डॉ अभिजीत से ऑनलाइन अपॉइंटमेंट के लिए संपर्क करें:
    व्हाट्सप्प:7225838057
    ईमेल: drabhijeetsinghbundela@gmail.com
    Also watch:
    Quadriceps strain exercises: • Quadriceps muscle stra...
    Patellar tendonitis exercises: • Patellar Tendonitis Ex...
    Patellofemoral Pain Syndrome: • PATELLOFEMORAL PAIN SY...
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    #quadricepstendonitis #quadricepstendinopathy #painabovekneecap #fitphysioplatform

ความคิดเห็น • 23

  • @Proiikjokjk
    @Proiikjokjk 9 หลายเดือนก่อน +3

    Yeah the symptom is really like mine pain ❤❤

  • @shobharaniganti2533
    @shobharaniganti2533 หลายเดือนก่อน +1

    I had my operation in India on feb 5th, recoverednicely, but now having knee pain and stiffness because I'm in sydney and its winter here. Will I be all right, please answer my question

    • @FITPHYSIOPLATFORM
      @FITPHYSIOPLATFORM  หลายเดือนก่อน

      Please share your reports and Call/WhatsApp on 7225838057 for online appointment

  • @jayatiomar5142
    @jayatiomar5142 4 หลายเดือนก่อน +1

    Hello sir, I really like your video, my acl surgery was done 3 months back, but I have swelling and pain above my knee. Can I do these exercises now and will it help in pain?

    • @FITPHYSIOPLATFORM
      @FITPHYSIOPLATFORM  4 หลายเดือนก่อน

      Hi, these exercises are for quadriceps tendonitis/tendinopathy.
      ACL exercises for different phases👇🏻
      th-cam.com/video/Bnn1Lj60eK0/w-d-xo.html
      th-cam.com/video/_xdHGVMJDNQ/w-d-xo.html
      th-cam.com/video/pt3uoINwd8A/w-d-xo.html
      For personal consultation WhatsApp your reports on 7225838057

  • @asemjackson7418
    @asemjackson7418 10 หลายเดือนก่อน

    Sir which is best injection

  • @ismailbokhari8159
    @ismailbokhari8159 ปีที่แล้ว +1

    Sir mera acl and meniscus sergary howa 2 month befor mera knee me kot kot sound hota he koi dard nehe ha koye problm he? Plz ans

    • @FITPHYSIOPLATFORM
      @FITPHYSIOPLATFORM  ปีที่แล้ว

      th-cam.com/video/5OBb6WPCVKg/w-d-xo.html
      Is video ko pura dekho, apka answer isi mai hai👍🏻

  • @mastichannel1145
    @mastichannel1145 3 หลายเดือนก่อน +1

    I have left leg Quadriceps muscle tear😢😢can i know the cure solutions sir?

    • @FITPHYSIOPLATFORM
      @FITPHYSIOPLATFORM  3 หลายเดือนก่อน

      Share your reports and WhatsApp on 7225838057 for online appointment

  • @Ranjeet_04_
    @Ranjeet_04_ 2 หลายเดือนก่อน +1

    Sir mujhe bhi thighs me tendonitis hai kariban 6 month. Ho gaye hai kya karu bahut pain hota hai please reply sir 😢

    • @FITPHYSIOPLATFORM
      @FITPHYSIOPLATFORM  2 หลายเดือนก่อน

      WhatsApp 7225838057 for online appointment

  • @me_uk07
    @me_uk07 ปีที่แล้ว

    Sir mera patella fracture surgery ko 2 month ho gye. Ye plate kab niklegi? Usse bahut pain hota hai. Mera ghutna bhi thoda sa mudta hai.
    Mujhe arthritis tha jiski wajah se haddi ka chura ho gya tha. Usi jagah par ab bhi pain hota hai jaha arthritis tha.
    2 month tk dr ne bilkul mana kiya tha chalne k liye ki aapka fracture critical hai.
    Kya ab physiotherephy karwa skti hu mai?

    • @FITPHYSIOPLATFORM
      @FITPHYSIOPLATFORM  ปีที่แล้ว

      Online consultation ke liye 7225838057 par apne reports send krein

  • @yogeshshah146
    @yogeshshah146 ปีที่แล้ว +1

    Homonsme imbalance,stomac fat,diprassion.

  • @Sunny-wj2ig
    @Sunny-wj2ig 5 หลายเดือนก่อน +1

    This is an excellent video. Kudos to you. One question that wasn't answered for my situation is, can you develop tendinitis and eventually tendonopathy if you hit the area above knee at an edge of bedframe accidentally but are not involved in other sports activities that includes jumping and all? Just some casual workout at gym regularly?

    • @FITPHYSIOPLATFORM
      @FITPHYSIOPLATFORM  5 หลายเดือนก่อน

      Thanks for the valuable feedback!
      This condition is more likely to occur with repeated movements but Yeah, single traumatic incidence can also lead to development of tendonitis and eventually tendinopathy.
      Call/WhatsApp on 7225838057 for online appointment.

  • @yogeshshah146
    @yogeshshah146 ปีที่แล้ว +1

    Very best ex .i am happy for your ex. Thank you.

  • @mukeshchauhan5037
    @mukeshchauhan5037 9 หลายเดือนก่อน +1

    सर इसका दर्द फ्रंट जांघ के उपर तक आ सकता ह क्या। बहुत देर तक खड़े रहने पर हिप flexors (जहा आपने हाथ लगाया था ) वहा तक दर्द आ जाता ह। Mri hip pelvis nornal ह।लेकिन दर्द it bend ki taraf dard hota hai, mene फिजियो को भी दिखाया वो बोले के आपका pain ilac creast me hi,weak padne ke Karan

    • @FITPHYSIOPLATFORM
      @FITPHYSIOPLATFORM  9 หลายเดือนก่อน

      Share your MRI report and Call/ WhatsApp 7225838057 for online appointment

  • @satishsusar5644
    @satishsusar5644 ปีที่แล้ว

    Sir muze to motar neruopathy hai plij help mi