Transform your health and well-being with these 5 powerful yoga asanas that can benefit your stomach, pancreas, and help manage diabetes. Whether you are a beginner or an experienced yogi, these asanas are easy to practice and can be incorporated into your daily routine. Share this video with others and also post your feedback in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in
Hansaji. I have diabeties and i have been doing these asanas for the past 1 month. It is actually very affective in my glucose control. My blood sugar gets high really rarely. THANKYOU
Amma🙏 amma🙇 amma😍 today you gifted for philanthropy as mothers day of the power of mother nature Love ...you are great greatest human beings for those who are suffering in depression anxiety and other physical and mental health issues There is no words for your humanitarian services Your voice is so amazing to souls Nourishment and hopes to live healthier by YOGA way which is not single rupee expensed 🙏🙇😍🧘🧘♂️💙💗❤💚💜👌👍to your feet 😥🤗
Hansaji. I am 73 yrs.old. My PP level is always between 12 and 14 I.e. 216 to 252. Fasting is mostly normal between 98 and 126. Will these asanas help me in controlling sugar level
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
Namaste Yousraji, we will need more details on your condition, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.
Namaste. Its important to check your energy levels and listen to your body. You can do all the asanas as long as your body allows you and does not feel tired because of fasting.
Namaste. We would recommend you to consult with your doctor and seek guidance from a trained yoga instructor for any asana you do during pregnancy to ensure safely for you and your child
Namaste, we will have to see your reports for a better judgement We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
I am diabetic since 2018 and 70 years old From this video - you ask to sit on heals. I am having lumber prolapse in three places and can't sit on the floor and get up easily. You ask to sit on heals which is impossible for me. Kindly guide me what to do.
Namaste Bhanimathi, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.
If the world had more people like Dr Obulor it will be a better place to be, I sincerely appreciate you doctor for all you have done in helping me get rid of diabetes completely. His on TH-cam💛…
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Namaste, simple extension of the bhujangasana is the dhanurasana or the bow pose. This pose is great for stretching your upper and lower body. Stretching is a great way to relax your body and bring your blood pressure under control. It directly affects glucose levels and also increases insulin secretion. It also helps to reduce body mass index and waist fat. As Dhanurasana stimulates the liver and pancreas, it is beneficial for the management of diabetes.
If the world had more people like Dr Obulor it will be a better place to be, I sincerely appreciate you doctor for all you have done in helping me get rid of diabetes completely. His on TH-cam💛…
Transform your health and well-being with these 5 powerful yoga asanas that can benefit your stomach, pancreas, and help manage diabetes. Whether you are a beginner or an experienced yogi, these asanas are easy to practice and can be incorporated into your daily routine. Share this video with others and also post your feedback in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in
Mam please make a video on the use of night creams effect . Are they safe to use ?
Absolutly right ! 👍👍👍👍👍
I going to share this video on my family group
Madum nomoskar. Asanas which are applicable for above 70yrs for regulating blood sugar.
Does They finished these dieses for ever on one stage ?
I appreciate so much all your videos Dr. Hansaji. Thank you for your care and motherly love❤
Hansaji. I have diabeties and i have been doing these asanas for the past 1 month. It is actually very affective in my glucose control. My blood sugar gets high really rarely. THANKYOU
And one question, does the king cobra pose also work in managing diabetes ?
An I am the same girl that told u in ur height increasing video that I am 138cm but different account
pls reply frm my another account @dadhwalsapna
Thank and God bless you mother,,
Pranam Maa, for very helpful yogasans.🎉
Thank you Dr.Hansaji 😊 very useful information & will forward to others so that they can benefit from your video 👍🏻 thanks
Amma🙏 amma🙇 amma😍 today you gifted for philanthropy as mothers day of the power of mother nature Love
...you are great greatest human beings for those who are suffering in depression anxiety and other physical and mental health issues
There is no words for your humanitarian services
Your voice is so amazing to souls
Nourishment and hopes to live healthier by YOGA way which is not single rupee expensed 🙏🙇😍🧘🧘♂️💙💗❤💚💜👌👍to your feet 😥🤗
do. c
Very helpful and healthy,dear ma ‘ am ! For one as me who is living for the sweets 🍫!
Thanks for awareness.
Thank you Amma 🙏🏻👏🏻
Thanks amma 🙏
Very informative 🙏🙏
Excellent video 🙏
Thank you
I love you sooo mach my beautiful and kind mother
When to do these asanas (before meal /after meal / few hours after meal / empty stomach)?
Namaste. Please keep a gap of 3-4 hours between your meals and asanas
Excellent 👌
Thanks for sharing❤
Thanks Mam for your Useful tips
Thank u maaji
May u pls make a video abt getting rid of diabeties pls
Namaste. You may find this useful
Tips for a powerful diabates control routine
th-cam.com/video/WnRK-IdM_10/w-d-xo.htmlsi=ow4_PyOK-xcgDW8G
Heartful greetings ,dear ma ‘ am ! 😘😘😘👋👋👋
Thanks Mam
Please tell some asanas for glowing in face naturally 😊
Namaste Lopamudraji, th-cam.com/video/2-vpArJeono/w-d-xo.html th-cam.com/video/LS_-kL8OqT4/w-d-xo.html check these
Thank u Madam ji
Very good asanas😇😇😇😇
Thanku mam🎉
Thank you mam
I love you Maa❤❤❤❤
Thanks mam 🌹🌹🌹🌹❤❤❤❤
Thank u mam how many times to repeated this ashana
Ma'am make a video about lipoma tumor. If there is yoga plus ayurvedic medicine in it, it will be good if you tell them too...pls make a video ma'am.
Namaste Yogeshjji, Namaste, thank you for your suggestion, we will consult Hansa Ma for this.
Hansaji. I am 73 yrs.old. My PP level is always between 12 and 14 I.e. 216 to 252. Fasting is mostly normal between 98 and 126. Will these asanas help me in controlling sugar level
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
Madam, for how many minutes shud each pose be done or for how many times shud each aasan shud be done.
Pls kindly reply.
Thank u
Namaste, its important to listen to your body and align your practices accordingly
Love u ma❤❤❤❤❤❤❤❤❤❤❤
Please share yoga poses for hypoglycemic patients
Namaste Yousraji, we will need more details on your condition, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.
Is it ok if we do these asana when we r fasting during ramdan
Namaste. Its important to check your energy levels and listen to your body. You can do all the asanas as long as your body allows you and does not feel tired because of fasting.
Madam, when shud these poses be done for a duabetuc patient, before or after food?
Mornings or evenings, or both times. Kindly reply pls.
Thank u.
Namaste, Please refer to the video for all the tips, also its important to listen to your body and align your practices accordingly
How many times we need to do so
Namaste, twice a day on empty stomach 5 counts and 6 sec hold
Thank you very much for post this video 😂
are there options or variations of these for people who can't bend or fold knees?
Namaste Mahendraji, you can sit on a chair and do the same poses.
When and how many times a day. ???
Is it to do suryanamaskar rather than this
Can be done who has back problem?
Thank you Madam. Is there any facility to stay in your institute and learn yoga, please
Namaste, yes, we invite you to reach out to us at +91 77381 55500 or explore our website at your convenience theyogainstitute.org/courses
are these safe in pregnancy?
Namaste. We would recommend you to consult with your doctor and seek guidance from a trained yoga instructor for any asana you do during pregnancy to ensure safely for you and your child
❤❤
Gd mg mam I have slip disc L3 n L5 issue so can't sit down n fold my leg so kindly suggest me other asanas
Namaste, we will have to see your reports for a better judgement
We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
🙏
🙏 maa
How many set to do.?
Namaste, as a beginner one can start with 5 rounds and slowly increase
I am diabetic since 2018 and 70 years old
From this video
- you ask to sit on heals. I am having lumber prolapse in three places and can't sit on the floor and get up easily. You ask to sit on heals which is impossible for me.
Kindly guide me what to do.
Namaste Bhanimathi, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.
We cannot sit is there any other method
I lost My Mom To Breast Cancer in 2021. She looks Just Like My MOM❤️
இந்தியாவிலிருந்து வெளியாகும் அனைத்து யூடியூப் நிகழ்ச்சிகளும் சம்பாதிப்பதற்காக வேண்டி மக்களுக்கு எந்த பிரயோஜனமும் இல்லை
If the world had more people like Dr Obulor it will be a better place to be, I sincerely appreciate you doctor for all you have done in helping me get rid of diabetes completely. His on TH-cam💛…
வஜ்ராசனம், பவனமுக்தா, பர்வதாசனம், பாலாசனம்.புஜங்காசனம்.
ok good
How diabetic type 2 patient cure leg wound toes removed 2 years back wound not cure which food good how much leg need rest
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
🥰♥️❤️🥰♥️❤️🥰♥️❤️🥰♥️❤️
😘😘😘🤗🤗🤗❤️❤️❤️
Sadly , those with osteo arthritic knees cannot take help from these.
Indeed
How about Dhanurasana ma'am ?
Namaste, simple extension of the bhujangasana is the dhanurasana or the bow pose. This pose is great for stretching your upper and lower body. Stretching is a great way to relax your body and bring your blood pressure under control. It directly affects glucose levels and also increases insulin secretion. It also helps to reduce body mass index and waist fat. As Dhanurasana stimulates the liver and pancreas, it is beneficial for the management of diabetes.
♥️❤️🥰♥️❤️🥰♥️
♥️♥️♥️❤️❤️❤️🥰🥰🥰👋👋👋
♥️💞♥️💞
😘🥰♥️😘🥰♥️
Pavanamuktasana should be done on both legs
Namaste, yes
हिंदी में बताइए
♥️♥️♥️👋👋👋
❤
👋♥️🥰👋♥️🥰👋♥️🥰
❤️👋🥰❤️👋🥰❤️👋🥰
👋❤️🥰♥️☺️👋❤️🥰♥️👋
😘😘😘👋👋👋
😘😊❤️👋🤗🥰🥰🥰
I cant fold my knees
Namaste, you can practice chair yoga
this yoga how many time I do in day
5 counts and. 6 sec hold
Living a yo yo life?
Aap khud to fit nai h
Apne liye kya karte ho
If the world had more people like Dr Obulor it will be a better place to be, I sincerely appreciate you doctor for all you have done in helping me get rid of diabetes completely. His on TH-cam💛…
👋👋👋♥️♥️♥️😊😊😊
😘😘😘👋👋👋