Yoga For Diabetes Control - Start Practicing Without Any Delay for Healthy Life

[@amalhussaini4473]

I am 28 and was diagnosed with type 2 just 1 month before my wedding..panicked,cried,overthinking,depression anxiety and what not..
My fasting sugar was 386 my doctor put me on oral medicines within one month with good diet and exercise i could bring it down under 180 still on my journey..
Its 3 months now and i just came across video for diabetes like kapalbhati,mandukasana and anulom vilom..i thoughtof giving it a try and the day i started my after meal level was 140.. i was shocked usually its 170 or something after good meal but again yesterday it was 130..
I can see instant results and i hope i will overcome this with consistency..❤hope and pray the same for everyone❤

[@devikabhatnagar]

Even I had the same panic experience and cried in the initial diagnosis 415 fasting sugar.
Later controlled it slowly.
Don't worry, it is in our hands.
Be strong with good diet & exercises 👍🙌

[@radhakalra8630]

Thank you so much Ma'am 🙏🙏

[@vinayacreations1980]

If we are planning to conceive then how to do these aasanaas?

[@vivekatruths]

So nice of you mm

[@hareem3653]

Hy mujhy bi hai yr ap ko kab pta chla Kya symptoms aty thy

[@shailajaravindran7413]

Thanks for this wonderful vdo. I came across today while scrolling. Surely I will start from tomorrow. Dr you face resembles south indian actree shanti krishna (malayalam ) how many of u agree with me? Expecting 👍from all the viewers for our lovely Dr Devika Bhatnagar. ❤❤❤

[@sathyappas8984]

Madam Iam heartfully thanks to you since two months continuing today's my sugar levels 120

[@devikabhatnagar]

Wonderful
Stay healthy always 🙌

[@sathyappas8984]

Since more than a month yesterday my fasting sugar is 144 before it was more than above 200 I am v v much thankful to madam I continue the same

[@arumugammurugesan8147]

Madam, Iam a diabete person, Iam going to follow your exercise daily. Thank you.

[@straight4423]

Thanks Dr, so humble enough to accept that you too having diabetic, which encourages all to your advise.

[@kokilamore7634]

Thanks madam ..best yoga n kapalbhati pranayum demonstration

[@ambikanaidu4744]

Thanks maa sure it will help me a lot my sugar level is high from past three months 216 before it was 148

[@vikrantkawatkar8111]

Thank you Madam. God may bless you.
Thanks for sharing Exellent tips.

[@ssrinivasan40]

Thank you for this video maam. I started to do this practice. I will share my experience.

[@azizaferdoushi9360]

I,m from Bangladesh. Thank you so much for showing ashna &pranayama for diabetes. I,ll try those.

[@nirmalayenagi349]

Thank you so much for giving yoga techniques in management of BP and diabetes. I will my feed back after 3 months.

[@devikabhatnagar]

You’re most welcome
Practice regularly & don't forget to share this video with your near and dear 🙌

[@Prakashkidskidsprakash]

இப்போது எப்படி உள்ளது

[@tapasghosal]

Outstanding Thank you so much 🙏🙏🙏

[@sathyappas8984]

I am doing since twenty five days feeling very relax thankful to you madam

[@devikabhatnagar]

Delighted to hear that you are feeling relaxed.
Practice regularly 🙌

[@surathiramzee9847]

Thank you very much for the video. Good advice and tips. You explained very fine. This is the first time I watched.. May Allah bless you and your family. 🌼🌼👍🏼🌷🌷🌷🇱🇰

[@marbinanongbet2488]

Thank you man I am from meghalaya I will follow every day it very simple

[@devikabhatnagar]

You are most welcome🙌

[@SriSri-im8ql]

People tell diabatic is not curable but u have given wonderful yoga method to man kind thanks a lot Madam u are great, ,👍👍👍👍👍

[@devikabhatnagar]

It can be controlled so that it will not harm our health

[@shilasonawane9745]

हिदि हे बताओ.

[@bongtravelvlog]

Thanks for sharing this very useful video,im from Philippines working in Dubai and im in type 2 diabetes,,i was searching the right exercise for diabetic and i saw your yoga exercise,,thank you

[@devikabhatnagar]

You're most welcome
Practice the said tips seriously 👍🙌

[@deepakjerath1050]

Thanks a lot for the wonderful guidance and motivation, Madam

[@bagyalakshmirajaratnam2249]

Thankyou for your lovely explanation for diabetic patient,

[@devikabhatnagar]

Dear friends,
Please follow the Hindi version of the same talk:
th-cam.com/video/S7Sjo4R_-d8/w-d-xo.htmlsi=2ULnhtfndeOy_Ahv
For more Yoga & Health Related talks, please follow these links:
In English :
1. Yoga & Meditation:
th-cam.com/video/dxR_jq94euE/w-d-xo.html
In Telugu :
th-cam.com/video/c4SjS7TG2DA/w-d-xo.html
In Hindi:
th-cam.com/video/AJhklNhBEKM/w-d-xo.html
2. Health Talks: ( More than 120 Videos Link)
In English :
th-cam.com/video/dG0hkRLpJnA/w-d-xo.html
In Telugu :
th-cam.com/video/H5XP0PWIBTc/w-d-xo.html

[@rameshuchil4934]

❤

[@remadeviarvindan6285]

Thanks madam for showing yoga Asansol.

[@janakikhandual4223]

Thanks Madam👍

[@SisirKumar-f4m]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@manjunathhs2892]

Thank Madam jai sre ram

[@hinaarora7211]

Thnkyou Dear......im also prydayebit lasr 2 year.......once again thnkyou....i try to follow all your advice.......

[@rksvasan1968]

Thank you very much Doctor. Very useful and applicable one. I have forwarded to many of my friends. 🙏🙏

[@devikabhatnagar]

You are most welcome & thank you for sharing with your friends 🙌

[@dwarkaprasad8607]

Thank u very much
I will these yoga Asna
Regds

[@padmavatheiyyalasomayajula9937]

Lovely Madam 🎉.I will follow these asanas to prevent Diabetes. Tq🎉again.

[@devikabhatnagar]

You're most welcome
Practice regularly 🙌

[@padmavatheiyyalasomayajula9937]

@@devikabhatnagar Tq

[@rajlaxminayak235]

Jai shree Jagannath Swami 🙏🙏🙏
Thank you sooo much akka
God bless you and your lovely family ❤

[@TrilochanRout-ym2df]

Madam,
Namaskar. Heartly thanks for your valuable advice for our better health.

[@devikabhatnagar]

You’re most welcome & practice regularly 👍🙌

[@santanukumarpattanaik2962]

Thanks Dr. Devika Bhatnagar for awareness.

[@devikabhatnagar]

Most welcome & practice regularly 🙌

[@hemamalidissanayake1356]

thanks for your advice.I'm also diabetic person.
thank you very much.

[@sudhamadhiprabhakar4809]

Thanks a lot Mam,Vaazhga valamudan 🎉

[@madhurisawant1371]

Very useful therapy !
Thank you very much!
God bless you?!

[@devikabhatnagar]

🙏

[@saraswatichowdhari6952]

Thanks Doctor
May God bless you

[@dipakbhattacharya1288]

You guide us very clearly nd with love .thank u so much dr .bhatnagar.

[@devikabhatnagar]

You're most welcome
Practice regularly 👍🙌

[@swaminthanranganathan461]

More than 5 nos of Operation, finally cad also. It is possible for my health.

[@sheelasnaikthankuverymuchr6997]

I will do all these from tomorrow according to your suggestions. Thank u madam🙏

[@devikabhatnagar]

Great 🙏👍

[@kailashdesai5017]

Lots of thanks mam u explain all yoga n mudra v easy way again God bless u

[@devikabhatnagar]

You're most welcome & do share this video with your near and dear 🙌

[@MustefaJamboGudeto]

May Alllah blesse you and afiya

[@annajamatia186]

Thank you ma'am for your wonderful information .From now I shall try every morning.

[@SherebanuIqbal-vn5fd]

Hi mam Ihave High Blood Pressure should I do all the above Asanas?

[@gokuspersaiyan]

Thanks Madam
I will follow.your instructions
I am.diabetic pts

[@devikabhatnagar]

Most welcome
Practice regularly 🙌

[@kchandramouli2637]

Thanks 🙏 I got high BP.can I do kapalabathi

[@paritosh1129]

Yes u can...but go for it slowly without putting so much effort or putting unnecessary strain on your body ....
Go slow but steadily....u will definately win the race....

[@chandsomanah9740]

Thank you. Namaskar.

[@Lalani168]

Thank you for your kindness and care for all of us.❤❤

[@ezbobspz8906]

Such an useful video.. I doubt whether I have ever seen. How the time has passed is not known to me. I was totally focussing on the video. ❤

[@devikabhatnagar]

Glad it was helpful!
Practice regularly 👍🙌

[@rajagopalnair7897]

Thank you for this nice video Devika ji. 🥰🥰🥰. Will follow your tip from tomorrow. Im doing these asanas and kapalbathi.

[@dillipkumarpradhan1834]

Very important health tips for diabetes. Thanks🙏

[@devikabhatnagar]

Most welcome
Practice regularly & Stay healthy always 🙌

[@likithashreelohith5150]

Thank you soo much mam for good health tip❤

[@shyamomaibamkhuman5139]

Very good and precious help us thank you dear friend 🙏🙏🙏

[@jaihind8259]

Thanks dr. I will be start this yoga .
I cant seen before like this sincere
Explanation.

[@carmelaaarumugam5404]

Thankyou very much Dr for your kind and concerned advice for all

[@AvijitMukherjee-bf3tf]

This is very useful video for diabetic and non diabetic. Thank you mam 😊

[@prasadaaravapalli7574]

Thank you madam,Very good demanstaration. Thank you once again 👌💐🙏💐

[@sridharsridhar575]

Very useful information thankyou mam

[@rupaldoshi6795]

Thank you for uploading this video

[@NigarSultanaKhaled]

I follow you from Bangladesh.Thanks a lot for your useful video🌺

[@anilar7849]

Thanks mam🎉 for diabetic 🧘‍♀️

[@bhagyatr6375]

Thank you Dr.good message

[@alpanatipnis7113]

बहोत आछा से समजमे आया thank हिन्दीमे समजाते तो और आछा होता

[@devikabhatnagar]

Ye link me Hindi version hai 🙌
th-cam.com/play/PLJethYXgtvJTkK49il0B5HncYUdko99D8.html&si=zzJlaiqg5__VXTL_

[@sobhaes3636]

Very good information Doctor Thanks👍👌🥰🙏🙏🙏❤

[@devikabhatnagar]

You’re most welcome & practice regularly.
Stay healthy always 🙌

[@marykuttyjohn7850]

Hi madam,thankyou for good information.God bless

[@devikabhatnagar]

It's my pleasure
Practice regularly 👍🙌

[@susheelarani4585]

Thanks for guiding these hasanas

[@bheenahaujayeb5275]

Thanks yu for this nice video Doctor

[@asrajkamal6875]

Very nice and useful
You have taken moreeforts
Thank you

[@devikabhatnagar]

You are most welcome
Stay healthy always 🙌

[@josephkurian3710]

Thank you Doctor. I will try these Yogas and get back to you.

[@NeelNeel-m3b]

Tq so much for your information for diabetic madam. 🙏

[@ushapatel2885]

❤❤❤❤❤ well explained. Thanks

[@surekhaswami6756]

Thank u mam ,very imp. Yoga for diabetic patient

[@devikabhatnagar]

Practice regularly 🙌

[@surekhaswami6756]

OK Madam. Thank you

[@jyothishirahatti5724]

Thank you madam...your words and exercise make me do daily thq🙏🙏🙏
Pls tell me which fruits and veg we hv to eat and not to eat.

[@prafullaaarons4718]

Excellent thanku❤

[@bsrikanth6433]

Tq s give the information medam

[@saradhaiyer5561]

Thanks 🙏 for your good health care information.

[@kitchenofjyo3691]

Very nice teaching mam
Thank you
And a very happy new year to you and your family ❤

[@sswamita488]

Thank you mam for yoga Information

[@sunikanungo21]

Thank u Mam, very useful therapy. I can do it regularly. 🙏🙏

[@devikabhatnagar]

Good 🙌

[@ananthalakshmis4780]

Hi mam u impress me lots so nicely smilely speech and Very easy method

[@uppalasivasankar2475]

Thanks Amma

[@sureshbn8842]

Valuable information thank you madam🙏🙏

[@prasadcs3119]

,

[@gayatriinamdar3470]

Thank you ma'am for this useful vedio.

[@devikabhatnagar]

You're most welcome & do share this video with your near and dear 🙌

[@DhirajBhattacharya-i5h]

Thanks for your adcice .❤❤

[@tulikasantra9598]

Thank you doctor for your prompt response.Another request give diet plan for diabetic as you follow.🙏

[@devikabhatnagar]

Shortly I will focus 👍

[@kunalsupergamer4143]

O​@PuneetBhai-hz3sf

[@gregrequilmanjr]

Thank you 👍👍👍

[@syedasumaiya5927]

Excellent maam wounderfull ❤information love you maam

[@devikabhatnagar]

Stay healthy always 👍🙌

[@gayithridikshith5939]

Gud information nd gud explain mam tq v much 🙂🙏🌹

[@devikabhatnagar]

You’re most welcome 🙌

[@PrasannaDiwanji]

Good.morning mam, very use full advises guides.immediatly stated your as per guidelines.
Recently I have been diagnosed sugar, one month back.
Morning this yoga and walking enough and every breakfat and Lunch I have to do.
Pls giye your advise and guidelines

[@milindthakur886]

Thanks for wonderful explanation 😊

[@sheebarajeev7927]

Thks മാഡം!very informative🙏

[@sankarank3542]

Clear explanation. Thank you very much🙏

[@bholanath9801]

Exllent mam ? It is very interesting & More valuable for th diabetic patients? Thanks 🎉

[@shanthimurali3987]

Thank you so much mam .this is best exercise that I’ve ever seen

[@devikabhatnagar]

You’re most welcome & practice regularly 🙌

[@geetasharma3666]

Mam I am very thankful to u shown the exercise

[@BellatrixLestrange-b2n]

Thankyou for this vedio Ma'am I started this practice,iwill share my experience,i am suffering from frozen shoulder please tell some excise.

[@sandramwansa3304]

I will try as well, my God help me overcome this desease

[@anooradharavi2927]

Thanks Dr...very well explained...easy , simple steps

[@ushamangalath9609]

Very good information
Thank you so much

[@renukabanakar269]

Thank u Doctor 🙏🙏

[@sholivg]

Please sister put more videos from Canada thanks again.

[@ujjwalajategaonkar7675]

Very useful information 🙏

[@krishnarmusic6240]

Sincere thanks for advice Dr. will practice.❤

[@jayasreek4285]

Thanks mam. U r so sincere.I too have diabetes. Will surely try this.God bless. Om shanti🙏

[@sumithramachandranwatchyou5045]

Thanks for this video ❤️🙏🏼🙏🏼

[@momscorner269]

Mam, in type 2 diabetes, hyperinsulenimia is the main problem. Insulin secretion is very high and there is insulin resistance in oir body. Then what is the use of activating the pancreas. It is already working more than its capacity. We should focus on insulin resistance.

[@myprettyworld892]

Nice to here great advice in mother voice