5 Best Foods for Diabetes Control | Best Diet Tips | Dr. Hansaji Yogendra

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

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  • @nadeemshah5613
    @nadeemshah5613 9 หลายเดือนก่อน +105

    I m seeing this video because of my mother diabetic.very well said mam from today I will follow each step of diet to my mom.thanks mam for information

    • @lavibajpaibajpai5413
      @lavibajpaibajpai5413 7 หลายเดือนก่อน +1

      Kya kuch benifitila

    • @punamhonhaga7268
      @punamhonhaga7268 6 หลายเดือนก่อน +3

      Meri mother ko bhi diebetes thi per ab bilkul thik hai mai ne Jo diet di pls aap bhi try kar sakte hai

    • @raghunathkumar6825
      @raghunathkumar6825 6 หลายเดือนก่อน

      @@punamhonhaga7268 please suggest the diet

    • @SatyaSunkavalli
      @SatyaSunkavalli 4 หลายเดือนก่อน

      Mine is to help my father

    • @chinchulekha4203
      @chinchulekha4203 2 หลายเดือนก่อน

      Plz use i coffee for diabetes its very good product for diabetes & diabetes related health issues

  • @shashankk2214
    @shashankk2214 2 ปีที่แล้ว +7

    when u talk dr Hansaji. it gives me a memory of caring Grand Mother. so nice...... scintifically proven facts...... daily available food to consume...... accept people as they are..... don"t be perfectionist..... do ur work 100%..... be caring..... be humble. ,,,,,, love u dr. . simlply great... just keep going on various subjects .....many more to come.......

  • @brendahou3965
    @brendahou3965 2 ปีที่แล้ว +10

    Omg diabetes are perfectionists. Tks for the reminder. Mind over body. This is the only advice for diabetes I have never heard or read elsewhere. Thank you.

  • @amitabhachaudhuri326
    @amitabhachaudhuri326 3 ปีที่แล้ว +825

    Im 67 now a diabetic type 2 for last 20 yrs im fit n fine with my life n on insulin but one thing i must say the main cause of diabetis is Stress.

    • @harryblessing7652
      @harryblessing7652 3 ปีที่แล้ว +2

      I can prescribe you to Doctor Oseiwe who cured me from Diabetes and Asthma, you can also get in touch with him on TH-cam channel Doctor Oseiwe, if you need help and be cured completely🇱🇷❣️

    • @roseskuballa5770
      @roseskuballa5770 3 ปีที่แล้ว +2

      @@harryblessing7652 pls May I have your contact number

    • @anoopnopany1635
      @anoopnopany1635 2 ปีที่แล้ว +43

      Stress is the reason. But u can be cured by modifying in your food habit. I did it.

    • @nasirmehmood6959
      @nasirmehmood6959 2 ปีที่แล้ว +3

      Atta bread for diabatic

    • @abhijeetmishra5357
      @abhijeetmishra5357 2 ปีที่แล้ว +1

      Yes right bro

  • @diabetesresourceprevention
    @diabetesresourceprevention ปีที่แล้ว +22

    Great content very informative. My A1C was at 14 about 3 years ago. Today its now at 6.9 without medication all natural. Regular daily excercise helped me lose weight and improved my overall fitness and energy levels. Cut back on processed foods and follow The doctors advice on your dietary meal plan. Remember with the right mindset and the right tools, anything is possible.

    • @mishkauncanny6988
      @mishkauncanny6988 9 หลายเดือนก่อน

      Wt is ur dietchart plzzz telll

    • @sulagnachakraborty5011
      @sulagnachakraborty5011 3 หลายเดือนก่อน

      My A1C also 14 ....please guide me how to control it, is it possible without medication?? Please share your diet plan and life style or any tips you want to....

    • @Aarthy_wood_works
      @Aarthy_wood_works หลายเดือนก่อน

      diet chart sir/mam

    • @mysteriousmind-Isha
      @mysteriousmind-Isha 27 วันที่ผ่านมา

      Please guide what to eat and what not to and how did you do it

  • @Rockstar-ii5jm
    @Rockstar-ii5jm 4 หลายเดือนก่อน +13

    I am 21 and i got diabetes after my mom died … you are truly my inspiration.. it feels like my mother is talking to me… jazakAllah (thankyou) for this channel and your guidance! Bless you!!!

    • @chinchulekha4203
      @chinchulekha4203 2 หลายเดือนก่อน +1

      Plz consume i coffee its very good product for diabetes control

    • @pritikanag6217
      @pritikanag6217 หลายเดือนก่อน

      Type 1 or 2?

    • @iasmotivation1552
      @iasmotivation1552 17 วันที่ผ่านมา

      ​@@chinchulekha4203 can you plz the share link of it

  • @reemzayn
    @reemzayn 3 ปีที่แล้ว +673

    1. Green leafy vegetables
    2. Whole grain
    3. Berries
    4. Beans
    5. Citrus fruits

  • @MuthuLakshmi-oj5jo
    @MuthuLakshmi-oj5jo 3 ปีที่แล้ว

    என்ன அழகாக விளக்கமாக நிதானமாக பொறுமையாக புரியும்படி சொன்னீர்கள்.காதுகளில் நுழைந்து மனதிற்குள்ளேயே சென்று விட்டது.வாழ்க வளமுடன் அம்மா. 🙏🙏🙏👌👌👍👍😘😍

  • @kenselin
    @kenselin 2 ปีที่แล้ว +2

    LIVE HAPPILY! This is THE IMPERATIVE of all holy people with therapeutic personalities. EVERYTHING WAS EXCEPTIONALLY WELL SAID in a very cogent, caring way. Thx. :D Ken, Toronto, CANADA

  • @lauramichaelidou3268
    @lauramichaelidou3268 3 ปีที่แล้ว +47

    Well presented and informative video. Many people go into shock when diagnosed. You have shown that less is more. I am diabetic for over 40 years now. There is long term damage to my body but I still stand strong and get on with life. I hope other people can too. Just do the best you can.

    • @enaroopnarine8939
      @enaroopnarine8939 3 ปีที่แล้ว

      7

    • @helendejuan2598
      @helendejuan2598 3 ปีที่แล้ว

      Can we put spices in the salad like white onions tomato ginger and garlic?

    • @lauramichaelidou3268
      @lauramichaelidou3268 3 ปีที่แล้ว

      @@helendejuan2598 of course you can. These are very helpful in the diabetic diet. Try to avoid ready made sauces usually full of sugar ans salt.

    • @vidyadelvi2522
      @vidyadelvi2522 2 ปีที่แล้ว +2

      Yes, many people go into a shock when diagnosed with diabetes! However, I have family history and I have been careful what I put on my mouth. Despite that I did get a diagnosis in my late 40’s of pre diabetes. Unfortunately the doctors were only too quick to put me on medication. Now in my 60’s, I found a Clinic which specializes in helping reverse Type 2 diabetes! And within a year I’ve already cut back on the different medications and in the next year, actually get rid of all (there were three kinds - progressively). And many of these TH-cam videos are extremely helpful in substituting regular foods and ingredients. As an Indian I’m extremely fond of traditional foods and flavours although I live in Toronto (Canada) for many years now. The information here and recipes in many others have made my life so joyful and my diabetes is well under control (around 6 mmols/L or about 108 mg/dL)

    • @lauramichaelidou3268
      @lauramichaelidou3268 2 ปีที่แล้ว

      @@vidyadelvi2522 I am so happy for you. I know it can be reversed but there are no specialist doctors on this tiny island. I did a lot of research myself and lowered it. I have a lot of damage after 40 years. The problem no doctor in England or Cyprus does anything apart from bombarding you with yet more insulin. You need to go private and I have not got that kind of money.

  • @vaishalipatil8728
    @vaishalipatil8728 3 ปีที่แล้ว +15

    Too good and knowledgeable. Hats off to your knowledge.

  • @kedyjohn1848
    @kedyjohn1848 2 ปีที่แล้ว +1

    This mother is golden, passionate, instructive and lovely.

  • @everydaylifelove7191
    @everydaylifelove7191 3 ปีที่แล้ว +8

    Hi madam, Namskar ji just by hearing your beautiful speech about diabetes control ,my mind really got very vibrant, yes your every point is valuable , and useful . Definitely i will follow it , Because after all this is my life ::
    your way of speech very effective and impressing madam , thanks a lot ,

    • @cana5134
      @cana5134 3 ปีที่แล้ว

      Potvrdila je sto vec upotrebljavam zeleno povrce ,salatuobicno za veceru ujutrocia semenke laneno seme maline,aroniju. Rucak piletinu povrce boraniju,grasaki,kupusili brokoli i salatu znaci to je to bez hleba i secera hvala

  • @indiradowlut7318
    @indiradowlut7318 2 ปีที่แล้ว +12

    Thankful and grateful to you Hansaji Maa for sharing this video with all the possibilities to avoid this disease by adopting a healthy life style and gud eating habits including green leafy vegetables, whole grain,berries,beans, citrus fruits, Yoga exercise prayers and meditation to avoid stress.well explained Mam in simple language.🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @sadhnasc4416
    @sadhnasc4416 2 ปีที่แล้ว +7

    Thank you Dr Hansaji. These tips are very precious not to be kept for ourself but but to be shared to friends and relatives and all. From Mauritius island🥰🥰🥰🥰🇲🇺

    • @ruksanakousar1426
      @ruksanakousar1426 2 ปีที่แล้ว

      Inshallah I will try thanks

    • @vanshikajindal5806
      @vanshikajindal5806 2 ปีที่แล้ว

      Plz tell me tips

    • @AtishIndurnarain
      @AtishIndurnarain 8 หลายเดือนก่อน

      Bien kntnt mne trouve nu Mauritian ki la🇲🇺🙋‍♂️😍

  • @tolulopeajayi5857
    @tolulopeajayi5857 2 ปีที่แล้ว

    I rarely make comments ma’am, but the way you explain concepts and the way you graciously talk is soothing. Much love from Nigeria 🇳🇬 You remind me of my beautiful grandma 😍

  • @ktrameshkumar5047
    @ktrameshkumar5047 9 หลายเดือนก่อน +4

    Informative and helpful, thanks for your kind guidance, Madam.

  • @AkarshRaghuvanshi
    @AkarshRaghuvanshi 2 หลายเดือนก่อน +2

    MY DAD HAS diabetes AND I WILL TAKE CARE OF HIM ❤

  • @jogindersingh-prem7793
    @jogindersingh-prem7793 3 ปีที่แล้ว +3

    Wonderful lady ,lots of useful ideas for maintaing diabetes. Thank you. Joginder Principal Nottingham Teaching College. UK

  • @059_ravikumar2
    @059_ravikumar2 8 หลายเดือนก่อน

    NO bakwas sirf kaam ki baat !!!!! very well done mam

  • @mominaawais7789
    @mominaawais7789 3 ปีที่แล้ว +5

    Thanks a lot ma'am for the positive note in end, indeed. My blood sugar is little high as doctor said it's prediabetes, I'm constantly losing my weight and especially my face is weakening day by day,I'm not consuming that much sugar in my routine, all the food I'm consuming is salan roti of whole wheat and fresh fruits, but I'm surprised how my blood sugar is high it's 100 - 131 fasting in the morning and after meals it's normal.

    • @marylynch951
      @marylynch951 3 ปีที่แล้ว +2

      If you switch to keto diet
      Your sugar glucose levels will come down
      Because I 2019 my glucose levels were high I was pre Diabetic
      I discussed with my Doctor that I will change my eat habits
      I researched and came across
      Dr Ken Berry on here on TH-cam
      And thank God I did
      I immediately started the keto diet end of 2019
      And todate 2021
      I am no longer pre Diabetic
      My glucose levels are normal
      This is purely down to going low carbs

    • @marylynch951
      @marylynch951 3 ปีที่แล้ว

      Because most of the fruits are full of sugar and the wheat spikes your sugar levels

    • @swimz100
      @swimz100 3 ปีที่แล้ว +1

      for your information, 101-131 not high sugar ..it’s normal

    • @zareenamashood8631
      @zareenamashood8631 2 ปีที่แล้ว

      @@marylynch951 I too feel the same . Many fruits have sugar in them and wheat products spikes up blood glucose levels.

  • @scottbennett8749
    @scottbennett8749 10 หลายเดือนก่อน

    This was very helpful and informative. I just went to do my DOT physical and my A1C was 10.7 so I need to start all of these things now. Spent too long not really paying attention to all the weight I was gaining, used to be way over 300lbs I'm down to 250, just need to further adjust my diet and watch out for sugars that I wasn't really paying attention to like I should. You got a new subscriber

  • @manpreetkaursachdev2077
    @manpreetkaursachdev2077 3 ปีที่แล้ว +3

    Thanks you much I m also worried that I m diabetic person I m feeling so demotivated since I get diabetes ..but your Video motivate me ...thanku Auntyji

    • @aden536
      @aden536 3 ปีที่แล้ว

      U need to see diabexy channel we can reverse diabetes u will find most useful video about diabetes

    • @purshottamkumar8876
      @purshottamkumar8876 3 ปีที่แล้ว

      Mam kya aap ko pata hai ki internet par aisa ek product hai jis se aap apna sugar leve control me rakh sakti hai, to know about that product dm me on insta officialKabir_1890 is my id

  • @annierosecastro7082
    @annierosecastro7082 3 หลายเดือนก่อน

    Thank you so much Ma'am for your words of wisdom. I am really stress now due to my financial struggle. I am having high HBA1C and having some problem im my private part which I know because of my high sugar and stress. I've been doing test and taking medication but still nothing changed. I am praying that my financial struggle will end soon. Then everything will follow. Namaskar! 🙏❤️😇 All the best Ma'am. Take care! 🙏❤️😇

  • @naturekinautankigreensbird1813
    @naturekinautankigreensbird1813 2 ปีที่แล้ว +12

    Wow, the last part of this message is awesome. That is such a great teaching which can help anyone in any situation, with or without diabetes.

  • @kalpanachheda6344
    @kalpanachheda6344 ปีที่แล้ว +1

    Excellent and provenly true message to society.Thank you very much.
    Hansaji i wanted to meet you personally for 35 years ofdiabetes with gfr 59 and HbA1c 9
    Can you help me for s creatinine 1 26?

  • @nicolekopetinsky2879
    @nicolekopetinsky2879 3 ปีที่แล้ว +16

    I ate a lot of watermelon today, and my sugar levels went down to 5. Normally they are anywhere from 10_19. So we can enjoy watermelon.

    • @amitabhachaudhuri326
      @amitabhachaudhuri326 3 ปีที่แล้ว

      I eat all fruits a mango is a must in summer just avoid jack fruit . I love fruits n dry fruits also but i don like much of green vegetables n we bengalis r hard core non veg eaters .

    • @kheerosings2291
      @kheerosings2291 3 ปีที่แล้ว

      Ha ha 😊but you are in a Cold country No??

  • @Vegan_Voice
    @Vegan_Voice 2 ปีที่แล้ว +2

    Thanks. I am blessed with your voice. Keep blessing us.

  • @rajashekhartv4862
    @rajashekhartv4862 ปีที่แล้ว +14

    Madam don't tell it as a disease it is just a metabolic disorder, it can be cured with good life style and good eating habits and YOGA ❤

  • @GSFitness-zp1ot
    @GSFitness-zp1ot 4 หลายเดือนก่อน

    With food...i think the best part ma'am you explained about behaviour at end.. it's really great that you are helping us all to learn proper knowledge.
    Thank you so much ma'am 🙏🙏🙏

  • @LaPerledesAntilles1804
    @LaPerledesAntilles1804 3 ปีที่แล้ว +18

    Thank you so much for your guidance and wisdom! Truly appreciated! God bless you!

  • @paulkanaga5357
    @paulkanaga5357 3 ปีที่แล้ว +2

    Dear Dr.Hansaji. Thank you for your excellent advise. I am going to follow your

  • @robertkat
    @robertkat 3 ปีที่แล้ว +46

    First you have to cut out all sugar, that includes honey, maple syrup, soft drinks, cake, dough nuts, candy, you get the idea.

    • @mariaknows2792
      @mariaknows2792 3 ปีที่แล้ว +2

      Agree

    • @baileeza9502
      @baileeza9502 3 ปีที่แล้ว +2

      All the garbage basically

    • @mns2611
      @mns2611 3 ปีที่แล้ว +1

      Cutting all types of sugar completely...added sugar i mean....will be right thing to do?

    • @asmeretzemariam3292
      @asmeretzemariam3292 3 ปีที่แล้ว +2

      Also honey is not good?

    • @robertkat
      @robertkat 3 ปีที่แล้ว +6

      The body does not differentiate between any sugar, honey, cane sugar, maple syrup, all the same.

  • @sasidharanp5722
    @sasidharanp5722 3 ปีที่แล้ว +15

    Very informative & clear pronounciation to understand everyone.Thank you Dr.

  • @gamerfanmaksud9801
    @gamerfanmaksud9801 ปีที่แล้ว

    One food that caught my attention was Gluconize, which Dr. Hansaji Yogendra recommended as a natural supplement to help manage blood sugar levels. I appreciate the fact that Gluconize is derived from natural ingredients and is free from any harmful chemicals or additives. It's great to see that there are safe and effective options available for people who are looking for additional support in managing their diabetes.
    Overall, I found this video to be very informative and practical, providing valuable tips and strategies for individuals looking to optimize their diabetes control through their diet. I would highly recommend this video to anyone who is looking to improve their health and well-being.

    • @talhastores
      @talhastores ปีที่แล้ว

      Gluconize is my personal best and tried website ! do checkout

  • @donamitra2958
    @donamitra2958 3 ปีที่แล้ว +3

    A great video that emphasis not only on the importance of a good diet but also on the importance of a healthy mind and humility. The mind effects the physical balance and well being.

  • @pushpalashailaja7073
    @pushpalashailaja7073 ปีที่แล้ว

    I'm 37 and diabetic this was so helpful

  • @yashahookens8602
    @yashahookens8602 2 ปีที่แล้ว +4

    thank you so very much madam...Above all,thanks a lot for your very precious advice..it's like you can read our ways and behavior..God bless

  • @samrudhi777
    @samrudhi777 2 หลายเดือนก่อน

    Those last made me so emotionally overwhelmed 😭 such beautiful lines ❤️

  • @chhayadatar6638
    @chhayadatar6638 3 ปีที่แล้ว +3

    Thank you so much .How often can you eat ragi?

  • @sreedharanvembalath5951
    @sreedharanvembalath5951 5 หลายเดือนก่อน

    The food served in the Institute is Fantastic. A must, for everyone MUST enjoy!!!

  • @learnsomethingnew4090
    @learnsomethingnew4090 ปีที่แล้ว

    You are won my heart mam ..... your explanation is too good and beautiful now i feel realax because my father is diabetic patients so i often worry for my father now when I watch this video feel calm and happy............ thanks for this video once again thank you so much and may God bless you ❤❤❤❤

  • @nehalakra4991
    @nehalakra4991 3 ปีที่แล้ว +18

    Much needed ma'am thank you so much lots of love

  • @shubhanginikulkarni9423
    @shubhanginikulkarni9423 2 ปีที่แล้ว +2

    Very informative and motivating video. Diabetic patients will definately gain confidence after watching the video

  • @ashadamle1548
    @ashadamle1548 2 ปีที่แล้ว +12

    The manner in which you explain different concepts in following a healthy life r very simply explained with scientific evidence :
    Thank u so much for your comprehensive guidance , Dr. Hansaji 🙏

  • @anoop.a.5428
    @anoop.a.5428 ปีที่แล้ว +1

    Thanks you Amma🙏 Your guidance was so soothing and the ending advice of life is so true one most follow. Thanks a lot. I came here to understand concerning to my Moms Diabetes. And i will definitely help her follow this. Thanks indeed Amma🙏

  • @paulkanaga5357
    @paulkanaga5357 3 ปีที่แล้ว +6

    Dear Dr. Hansaji, Thank you for your excellent advise I am going to follow your tips.

  • @ilorasharmeen8867
    @ilorasharmeen8867 3 ปีที่แล้ว

    The last few lines made me cry. Currently my mind is full of worries. I can't even sleep properly. Thus the suger level is sky high. I wish I could calm myself cause I don't want to crumble against this nasty illnesses. I can't let it win.

  • @Canucksway
    @Canucksway 2 ปีที่แล้ว +39

    1 exercise
    2 Apple cider vinegar
    3 no processed foods
    4 ginger
    5 oatmeal
    6 get enough sleep
    7 turmeric
    8 eat smaller more frequently
    9 beans
    10 manage stress

    • @OMahony2
      @OMahony2 2 ปีที่แล้ว

      This contradicts what this lady says. And you offer no evidence for your list.

    • @gloriasaliba3395
      @gloriasaliba3395 2 ปีที่แล้ว

      8 small meals is dynamite for diabetics - constantly spiking insulin

  • @inge-ingenisiakatjiuongua8832
    @inge-ingenisiakatjiuongua8832 2 ปีที่แล้ว +4

    Thank you Ma. This is really helpful. I was diagnosed with diabetes this year. Fortunately, I am not on medication and really working hard to lose weight, keep fit, lower and maintain blood sugar.

    • @starz9527
      @starz9527 2 ปีที่แล้ว

      Hi maam Uanee are u living in Africa
      Nice to meet u, I am mufasa plz share ur information with me I am a little overweight thanks

  • @CharityZaya
    @CharityZaya 7 หลายเดือนก่อน

    Your voice is peaceful and has a healing effect ..thank you for these tips maam

  • @sonymadhulikaprabha787
    @sonymadhulikaprabha787 2 ปีที่แล้ว +8

    Thank you so much ma'am. You always bless us with such inspiring words. 🙏

  • @sruthikv6833
    @sruthikv6833 2 ปีที่แล้ว +2

    Thank you so much for this amazing video ❤ this video has soothed my mind 🙏

  • @edwinhargrave679
    @edwinhargrave679 2 ปีที่แล้ว +6

    Thank you for this simple life sustaining information.god bless you and keep educating the masses.

  • @NorraihanAhmad
    @NorraihanAhmad 10 หลายเดือนก่อน

    ❤❤❤thank you Doctor for sharing your precious advice. I have already tried and found that my diabetic control. Hopefully Doctor can teach us to be healthy. pray hard for U Doctor ❤❤❤thank you 😊 💓 ☺️

  • @deepshikharoy4501
    @deepshikharoy4501 3 ปีที่แล้ว +6

    GREAT!
    Thank U.
    But these words r not sufficient to express the gratitude.
    God bless.

    • @arifakutty9288
      @arifakutty9288 3 ปีที่แล้ว

      Good message and thank you

    • @ravisubarmani569
      @ravisubarmani569 3 ปีที่แล้ว

      👔👔👔👔👔👔👔👔👔👔👔

  • @kawaljitsingh4041
    @kawaljitsingh4041 2 ปีที่แล้ว +1

    very valuable information Dr.Saab. I really appreciate your presentation. Your valuable speech save many human beings.

  • @use410
    @use410 3 ปีที่แล้ว +5

    Tnq... Mam for this video❤️

  • @anikamohamed252
    @anikamohamed252 3 ปีที่แล้ว +2

    Lovely way of advising, it’s a simple way and practical way, thank you

    • @rukayyatsani3375
      @rukayyatsani3375 3 ปีที่แล้ว

      I introduced you to DOCTOR OSEIWE on TH-cam who cured me from⏭️Diabetes⏭️Asthma' with his herbal medicine and be cured completely. You can get in touch with him.⏭️✝234 8115670320⏭⏭⏭⏭️⏭️⏭️

    • @iranganiadikarama7938
      @iranganiadikarama7938 3 ปีที่แล้ว

      👍👍👍👍

  • @ashwanibhan2505
    @ashwanibhan2505 3 ปีที่แล้ว +7

    Thanks Mam.Your invaluable tips to control diabeted with proper diet,food control and positivity are very important for a diabetic.I will appreciate if you could give suitable Yoga asanas which will be helpful for diabetics.🙏

  • @englishtutorial1214
    @englishtutorial1214 6 หลายเดือนก่อน

    I agree.... You are amazing.... How beautifully you have explained it. Thank you so much ma'am.

  • @vicardogonzales9620
    @vicardogonzales9620 3 ปีที่แล้ว +3

    Really, beautiful thank you very much.

    • @josephkurian3710
      @josephkurian3710 3 ปีที่แล้ว

      Very useful and informative. Thank you.

    • @vicardogonzales9620
      @vicardogonzales9620 3 ปีที่แล้ว

      @@josephkurian3710 hi vicardo Trinidad and Tobago wi

  • @khushhalsingh5058
    @khushhalsingh5058 2 ปีที่แล้ว +1

    Dr.yogindra ji,I come across yours valuable tips to control diabetes. Although the lecture is in English but it is very understandable.kindly send your topic in offline mode and in Hindu or punjabi language.plz.accept my thousands thanks for this talk.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว

      Namaste Khushhalji, thank you, if you reside in Mumbai, do visit us and attend various lectures in Hindi. Check our website for it theyogainstitute.org/
      We will also work on the request.

  • @pastorahyeah7674
    @pastorahyeah7674 3 ปีที่แล้ว +7

    EXCELLANT AND INFORMATIVE PODCAST
    THANK YOU

  • @sandeepvishwakarma4420
    @sandeepvishwakarma4420 2 ปีที่แล้ว +1

    Thanks Mam for sharing your wonderful tips ...God bless you with long life

  • @sheerazpasha294
    @sheerazpasha294 3 หลายเดือนก่อน +1

    May Allah Bless Everyone Who Are Sick With Good Health - AMEEN ♥️🤲🏻

  • @aljohndomingo4934
    @aljohndomingo4934 3 ปีที่แล้ว +5

    Thanks so much i was struck on the last part to accept people as they are n dnt expect that they have the capacity as u have esp in terms of knowledge.well said n very informative

  • @mohammedmustafa6627
    @mohammedmustafa6627 ปีที่แล้ว

    Thank you for uploading this video because day after tomorrow I have essay writing on diabetes that's why I am just searching it and your video came in front of me thanks so much🎉

  • @taiwoquadri5135
    @taiwoquadri5135 2 ปีที่แล้ว +29

    Thank you for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with diabetes,you are such a delicates doctor Dr Osaye…

  • @Arjunsingh-gn8mo
    @Arjunsingh-gn8mo 2 ปีที่แล้ว

    salute to ur content writer, he/she read WHO report for the making of this video... hats off

  • @muhammedsone7817
    @muhammedsone7817 ปีที่แล้ว +5

    Respectfully I Appreciate your kind gesture Dr Igho, you have always been able to help with any of my health Issues, I didn't know how to face the stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magical.

    • @jerbear7952
      @jerbear7952 ปีที่แล้ว

      Why copy a comment

  • @jatin2949
    @jatin2949 2 ปีที่แล้ว

    You have such a soothing voice - full of calm and peacefulness. Thanks for this great video.

  • @sarahreuben6247
    @sarahreuben6247 2 ปีที่แล้ว +4

    Your endless compassion towards humanity Dr maco has broader my heart, I never wanted to have a surgery and prove all the doctors here that they were wrong and I really didn't know what else to do, than believe in your medicine,thanks so much for curing my type two diabetes. You are a life saver Dr maco

    • @vetrivictory4751
      @vetrivictory4751 2 ปีที่แล้ว

      Thanks! Doctor Madam! For your kind and most important information!

  • @cheriyankannampuzha777
    @cheriyankannampuzha777 2 ปีที่แล้ว

    IAM not a diabetic ,but I can share this knowledge to my diabetic friends,

  • @swathib4596
    @swathib4596 2 ปีที่แล้ว +4

    Thank you for the informative videos. Ma'am could you please create a video for chronic kidney patients at young age, how we can make things little better for them with diets and yoga recommendations.

  • @Sanatandharm7525
    @Sanatandharm7525 4 หลายเดือนก่อน +1

    Green leaves-drumstick
    Beans
    Whole grains
    Berries- blueberry
    Citrus fruit

  • @fridayusulor8071
    @fridayusulor8071 3 ปีที่แล้ว +5

    I will never forget the day I came across dr igho on TH-cam channel I will always keep it memorably, thank you doctor for giving me Eradicate diabetes naturally, in you, I hope to leave again because I'm diabetes free..

    • @nandhini.r5868
      @nandhini.r5868 2 ปีที่แล้ว

      Please help me I'm just 25 my sugar level before food is 148 and after food is 208 please help to reduce it what channel did u refer .. I have not started any medication. I got diagnosed last week only

    • @twintube7493
      @twintube7493 2 ปีที่แล้ว

      Can u share me youtube channel pls

  • @Jinglebells53
    @Jinglebells53 3 ปีที่แล้ว +1

    Correct Dr. Live humble & accept people as they are. So that our emotion would not also be keep on worrying & thinking the faults of other or ours. Let's always be kind & don't assume others would do the same you did. Because we are all have individual differences. Worries & other things that cannot be contrilled would be submitted to most high. We are the anchor of our own life & health. Let's be responsible on your daily diet,too. In order to live a healthy life without worrying that pandemic diabetes illness. More power I know my channel will grow with one million subscribers & viewers. Mega love shout out to all.Keep safe & healthy.

  • @MonikaBhatt-cq9sr
    @MonikaBhatt-cq9sr 6 หลายเดือนก่อน +4

    Stress is one of the main cause for diabetes,i'm 28 years old , i got married 2 year ago and my mother in law gave me so much stress I can't tell you, i was tested positive for type 2 diabetes after 5 months of marriage. Always take care of your mental health .

    • @aravindjegan1255
      @aravindjegan1255 3 หลายเดือนก่อน

      Mam what is ur hba1c level

    • @MonikaBhatt-cq9sr
      @MonikaBhatt-cq9sr 3 หลายเดือนก่อน

      @@aravindjegan1255 jab mera phali bar test hua tha to Mera hba1c level 13 tha ab 5.3 hai.

    • @diptimakwana8360
      @diptimakwana8360 3 หลายเดือนก่อน

      I have sugar bcz of job pressure

  • @satishvvn
    @satishvvn หลายเดือนก่อน

    Excellently said Maa ji. Pranams.

  • @zahoorunisa
    @zahoorunisa 3 ปีที่แล้ว +6

    U r a mother to us god bless you😊

  • @ayusmmmm5436
    @ayusmmmm5436 ปีที่แล้ว

    thanks a lot mam. I also have a diabetes , used to watch ur all diabetes related videos to survive...one day one of my friends told me about a product name called Gluconize for type 2 diabetes, I used it & it worked like a magic .. now feel a lot better.

  • @scorpio61
    @scorpio61 3 ปีที่แล้ว +3

    Thank you Dr. Your words touches my soul deeply, kind of helps loosen those tight knots in my heart a little....so to the point, as if u r talking about me 😌. I'll remember yr words & let it be my guide on days ahead. Thanks again, Dr.. May you be healthy & happy always. Namaskar🙏.

    • @ninadurrani5820
      @ninadurrani5820 3 ปีที่แล้ว

      God bless you Dear

    • @rosetoledo572
      @rosetoledo572 2 ปีที่แล้ว

      Thank you doctor for your valuable advive.😁

  • @azahira1963
    @azahira1963 3 ปีที่แล้ว +3

    thanks for the very useful tips...hope i could do my best to try all those food

  • @venkateshreddy9917
    @venkateshreddy9917 ปีที่แล้ว

    Green leafy vegetable. (drum stick leaves),whole grains (brown rice,ragi,mustard), berries( raspberry,strawberry,blueberries)beans,citrus fruits.

  • @FolakeBamigboye
    @FolakeBamigboye ปีที่แล้ว +5

    Times used to be very Challenging, I had the worst days of my life living with type 2 diabetes, I appreciate you so much Dr Igudia, You have restored me my life that was lost already . Thank you so much for curing me of my diabetes with your natural Herbs 😊

  • @rameswarprasad6566
    @rameswarprasad6566 2 ปีที่แล้ว +2

    Beautiful explanation God bless you Dr 🙏 ❤

  • @jillom6648
    @jillom6648 3 ปีที่แล้ว +6

    I appreciate the information and regularly consume 3 of 5.
    Grains and legumes don’t agree.

    • @benildaundayag151
      @benildaundayag151 3 ปีที่แล้ว

      Eat only partially whole grains not to much.

  • @kandasamysiva5441
    @kandasamysiva5441 3 ปีที่แล้ว +5

    Dear Dr , u have explained nicely about 5 best foodd for diabetes really very useful and easy way to follow . Keep it up. God bless u and ur family members.

    • @harryblessing7652
      @harryblessing7652 3 ปีที่แล้ว

      Thanks to Doctor oseiwe for curing me from diabetes and now it's completely gone.
      You can also get in touch with him on his TH-cam channel, Doctor oseiwe....

  • @emiliarodrigues3023
    @emiliarodrigues3023 3 ปีที่แล้ว +2

    Thanks Madam for your informative knowledge. Well presented. God bless.🙏

    • @rukayyatsani3375
      @rukayyatsani3375 3 ปีที่แล้ว

      I introduced you to DOCTOR OSEIWE on TH-cam who cured me from⏭️Diabetes⏭️Asthma' with his herbal medicine and be cured completely. You can get in touch with him.⏭️✝234 8115670320⏭⏭⏭⏭️⏭️⏭️

  • @zenaidakornet6489
    @zenaidakornet6489 3 ปีที่แล้ว +5

    Thank you so much for your advices.God bless you .🙏

  • @muktasharma8656
    @muktasharma8656 6 หลายเดือนก่อน

    Thank you dear Ma'am. Watching this for my father. Good advice

  • @amosmiracle9471
    @amosmiracle9471 ปีที่แล้ว +6

    Humbly appreciate your kind gesture Dr Omoruyi,you have always able to help with any health issues,the diabetes sickness was something the world thought has no cure but I’m happy to say today that I’ve been cured and I’m glad to have you as my doctor….

  • @onlineorder1465
    @onlineorder1465 2 ปีที่แล้ว

    The last part of the video is the best thing i have seen in a while on youtube. Thank You!

  • @sheilasanders7350
    @sheilasanders7350 3 ปีที่แล้ว +6

    Great information! Will try to incorporate this in my diet. Diabetes is a hereditary trait in my family. We are making changes.

    • @ec8610
      @ec8610 2 ปีที่แล้ว

      What kind of changes please

  • @murthujapatan226
    @murthujapatan226 3 ปีที่แล้ว

    Diabetic makes man very disciplined always in all activities of life. It makes very active otherwise too bad. Nice.

  • @nenitabudo4802
    @nenitabudo4802 3 ปีที่แล้ว +4

    thank you for teaching us how to control deabites.God bless you Doc.

    • @harryblessing7652
      @harryblessing7652 3 ปีที่แล้ว +1

      Thanks to Doctor oseiwe for curing me from diabetes and now it's completely gone.
      You can also get in touch with him on his TH-cam channel, Doctor oseiwe....

  • @hasinadargad1488
    @hasinadargad1488 2 ปีที่แล้ว +1

    Powerful video ma’am ❤thanks

  • @srividyaraghunathan7369
    @srividyaraghunathan7369 3 ปีที่แล้ว +4

    A great personality yourself mam, very healthy suggestions for a healthy life,pranams 🙏

  • @sheerazpasha294
    @sheerazpasha294 3 หลายเดือนก่อน

    May Allah Bless This Doctor Whos Serving Humanity - AMEEN ❤🤲🏻