KICKBOXING TRAINING | 10 Kickboxing must know tips & areas to focus on 🥊💥

Kickboxing Training: 10 Essential Tips for Beginners kickboxing 💪 | Hosted by British Champ Rob Zab 🏆
✨ Welcome to the Valour Strike channel, where we support your journey into the world of combat sports and help build your courage to step into the gym. This video offers 10 top tips for kickboxing and can really help people out starting kickboxing.
Plus a bonus tip Rob just wouldn't leave out.
📺 In this video, our expert host and British Kickboxing Champion Rob Zab shares 10 indispensable kickboxing tips to improve your overall striking performance. Whether you're just starting your kickboxing training or a seasoned pro, these techniques will come in handy. 🥊
🕑 Timestamps:
00:00 - Introduction
00:32 - Tip #1: Prioritize Skill
01:03 - Tip #2: Maintain Good Balance
01:31 - Tip #3: Focus on Defense
02:24 - Tip #4: Breathe Properly
03:00 - Tip #5: Balance Between Speed & Power
04:23 - Tip #6: Mix Up Your Attacks
05:22 - Tip #7: Add Faints into Your Attacks
06:52 - Tip #8: Rotate Your Hips
07:20 - Tip #9: Work on Conditioning
07.45- Tip #10: Use your kicks
08:20 -Bonus Tip: Reading Your Opponent
09:13 - Conclusion
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🔎 This video is for you if you're looking for:
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Kickboxing strategies
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Essential tips for kickboxing
Starting a kickboxing routine
Understanding kickboxing basics
Kickboxing training exercises
Kickboxing advice from a champion
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DISCLAIMER: If you're new to exercise or planning to start a new fitness program, consult your physician. This video offers health & fitness information and is for educational purposes only. The information is not an alternative to professional medical advice or suggested treatment. Any exercise or program is performed at your risk.