Kickboxing & Boxing how to throw a cross 🥊 Improve punches

🥊 Master Your Cross Punch | Improve Power and Technique | Valour Strike
Description:
👉 Are you ready to enhance your punching skills and throw a powerful cross punch? Join Rob Zab, British kickboxing champion, as he shares expert tips and techniques to perfect your cross punch in this exciting Valour Strike video!
Whether you're a beginner or looking to improve your boxing, kickboxing, or MMA training, this video is packed with valuable insights and practical drills.
Learn how to throw a better cross, improve your punch, and boost your overall combat sports performance. Open the door to your training journey with Valour Strike today!
📌 Timestamps:
00:00 - Introduction: Importance of a Perfect Cross Punch
00:30 - Proper Technique: Keeping Your Hand Up and Straight Punching
01:00 - Shoulder Rotation for Maximum Power
01:35 - Footwork and Hip Rotation for Better Reach
02:08 - Widening Stance for Setting up Kicks
02:41 - Favorite Combination: Cross to Straight Kick
03:09 - Bag Drills: Practicing Long Cross Punches
03:35 - Increasing Power: Step-in Cross Punches
04:23 - Adding Body Weight for Maximum Impact
05:07 - Consistency and Commitment for Mastery
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Instagram: @Rob_Zab
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🔥 Boost your combat sports journey with these hashtags:
#HowToPunch #CrossPunchTechnique #ImproveYourPunch
#BoxingTraining #KickboxingTraining #BoxingTips #MMATraining
🚩 D I S C L A I M E R:
If you are new to exercise or planning to start a new fitness program, consult your physician. This video provides health and fitness information for educational purposes only and should not replace professional medical advice or treatment. Perform any exercise or program at your own risk.
📌 Relevant Tags:
punching technique, cross punch tutorial, punch improvement, boxing training tips, kickboxing drills, MMA techniques, combat sports, Valour Strike, Rob Zab, fight training, martial arts, fitness tips, home training, workout routines, sports performance, fight skills, combat sports education