3 Years Progress In 100m #23 Road To Nationals

3 Years Progress In 100m,
This is my journey at this point. I have improved my PB over half second and next summer will be EPIC.
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👨 About Me 👨
I’m 24 years old sprinter from Finland. I started sprinting when I was 21 and my 100m PB is 11.05.
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📱Follow Me 📱
📸 Instagram: / jyrkkajoonas
🎥 TikTok: / jonassteep

[@mamoolGO]

Just like you I begin my journey 2019 when I was 29 years and in my first indoor competition I ran 7.56. My goal is to become champ in veterans. Good luck bro 🙌🙏

[@jonassteep]

Thanks, and you too!

[@firework7516]

Thats awesome, but you did not run a 100m in 7.56 seconds. That would beat the world record by 2 whole seconds.

[@mamoolGO]

@@firework7516thank you. I said indoor competition which is not included 100m 😉

[@xavtronsupplies6747]

My son was 15 he ran 7.87

[@Tysospeedy]

Huh

[@rakzper5967]

Superb ❤

[@mohammedabdelhamid2265]

I subscribed because I believe in you , I as well started sprinting but it was in 2022 July and I was 17 now I'm 18 and I'm seeing progress but hopefully we both break that 10 second barrier.

[@jonassteep]

Thanks bro! Hopefully yes🙏🏼keep working and anything is possible 🤝🏻

[@mohammedabdelhamid2265]

@@jonassteep can I ask a question?
How many years or months did it take to get sub 11?

[@jonassteep]

Two years, I had multiple hamstring injuries and last year I found right strength coach and results were good 👍🏼

[@jakobhinterholzer3990]

lets go bro all the best

[@jonassteep]

Thanks! It’s only 2 days to season opener😎

[@hovejoha]

Good luck!

[@jonassteep]

Thank you! You have inspired me to start making videos and hopefully we can compete against each other in the future. 🤘🏼

[@justanunverifieduser2075]

Mathias! I love your videos!

[@zber9043]

good luck!

[@jonassteep]

Thanks!

[@BhairavSingh-br5es]

You know performance is not joke it's patient and hard work i saw many videos on you tube all youtuber athletes liar he says if you run just 20day continuously you performance comes automatically these all videos are fake . You are the only youtuber tells in this performance wants hard and patients thanks bro

[@jonassteep]

Thanks! Yes, I want to be honest and I believe that the viewers get more to watch when you can't know if this will be a dream come true or a bad disappointment.

[@michaelnorman4]

Amazing mate

[@jonassteep]

Thanks!

[@2kallday21]

Cant wait

[@jonassteep]

Me neither😎

[@wss33]

I wish you well. Steer clear of injuries.

[@jonassteep]

Thanks! That’s a priority number 1.

[@dunithadulsandu1653]

hi. ia m 15 years old. i run 12.0 in 100m dash in grass track no blocks. I have 2 questions
1. My time if i use a block and stadium track
2. How long it take me to run a 11.0

[@jonassteep]

If you haven’t used blocks before those doesn’t help you. It’s hard to say what your will be on stadium track probably 0.2-0.4 faster.
You are young and if you do right things it might take 1-2 years. Good luck with training!

[@TessiAle]

i just got 15 and i run 11.33 i whant to go sub 11 next year, the time with blocks changes based of the type of sprinter you are, if you have crazy top end speed and poor acceleration blocks may not help you that much

[@sagardasar6284]

What is your current 100m timing?

[@jonassteep]

11.05