Dr Mishra, I'm glad I didn't follow my physician's suggestion that I should eat only the white portion of the egg as the yolk would increase my bad cholesterol. I never liked the idea as the yolk was my favourite part of the egg since childhood. After listening to you, I feel glad I followed my instincts and not the doctor's advice!
It's clear message for eggs eaters that the whole eggs are more nutritious than eating only while portions of it. Eggs are really super food and those who likes it can eat regularly for fitness of their body. Thanks doctor.
Sir , God bless you for this valuable video to educate the society 🙏 . Sir , i being a diabetic since last 26 , request you to please advise me on , how many whole eggs i can eat per day . 🙏
Meetha khana band kardo bhai and roz walking start kardo 5 waqt NAMAZ padho and Roz 2 roti khao and thode rice khao 3 ri roti mat khana sirf 2 roti chawal kha sakte ho DIABITIES CONTROL ME RAHEGA INSHAALLAH
@@aamirdelhiwala1619 Bas ek cheez aur.... Namaaz ke waqt ya baad kafiro ke baare me koi galatfehmi mat paalo apne zehan me.. Ye ek political agenda hai... Baaki me apne doosre comment me bata raha hu
Bhai. Agar aap sach me apna diabetes control karna chahte ho to ye kaam karo 1.. do hafto ke liye ek shakahari janwar ki tarah kachha shakahar lo.matlab ki kachha sabji salad vagairah. 2... Agar meetha khane ka man ho to meethe phal ya phalo ke juice lo 3... Atleast 2 hafto tak kuch bho pakaya hua ya tadka lgaya hua ya upar se shakkar milaya hua item mat lo. Uske baad aap khud apni sugar check karwa ke dekh lo ki fayda hua ki nahi
@@aamirdelhiwala1619 beshak bhai Allah ki kasam aapne sahi kaha Hai...mere papa 55 saal ke hai woh namaz padhte Hai Allah ki ibaadat karte Hai sharab juaa smoking se dur rehte Hai roza rakhte hai unko koi beemaari nahi hai Allah ke fazlo Karam se EK MUSALMAAN HONE KE NAATE HAMARA FARZ HAI KI HAM KHULOOS DIL SE ALLAH KI IBAADAT KARE NAMAZ KE PAABAND BANJAAE ALLAH AAPKO KHUSH RAKHE...AMEEN....SUBHAN ALLAH..ALHAMDULILLAH..
Thanks a lot Doctor sahab for explaining the actual facts of consuming whole eggs.Two full eggs are sufficient for a healthy breakfast.. You have cleared my doubts....😊😊👌👍🙏🙏
Thankyou Dr sahib for removing the misconception about the yellow of an egg but here I want to ask you one more question wat abt diabetic patients because endrocologists Specialists always recommend for white portion of an egg.Plz help me in this regard.
Thanks you very much sir because I was thinking 🤔 that I should take white part of egg 🥚 in my dite but you have correct my thinking so know own wards I will take a full egg in my dite thank you sir 🙏🏻
Bhai sahab gym wale 5-10 eggs per day khaate hain, agar pura part khayenge to jyada calories gain karte hain, Kam calories lene ke liye wo bss white part khaate hain, protein Puri karne ke liye
I always throw the yellow part and consume the white part only bcz I have been allergic to eggs as I started consuming eggs in a very later part of my life instead starting from childhood days . The day I consume yellow part of eggs , I generally get lot of pimples and boils on my skin along with rashes .
Thanks to doctor.Same thing was said by another doctor of Kolkata Medical College. Now I will start consuming egg without any hesitation.
थैंक यू सर जानकारी देने के लिए बहुत बहुत धन्यवाद इससे काफी लोगों को जानकारी प्राप्त होगी और इसका प्रयोग करेंगे
धन्यवाद गुरुवर्य अच्छा विश्लेषण किया ।
Dr Mishra, I'm glad I didn't follow my physician's suggestion that I should eat only the white portion of the egg as the yolk would increase my bad cholesterol. I never liked the idea as the yolk was my favourite part of the egg since childhood. After listening to you, I feel glad I followed my instincts and not the doctor's advice!
Doctor Mishra,,you always give scientific evidence for healthy life ..
Dr.mishra sar Mera nam Manan Ansari hai s.muhje ek sath 8 ande kahane ki aadat hai Keya e sahi ya galat kiripya shi salah de
@@mananansari3763aap yellow part ek ya 2 ande ka he khaye
Thank you sir for clear the conception. Egg my favourite.
Salute to the wonderful doctor 😮
It's clear message for eggs eaters that the whole eggs are more nutritious than eating only while portions of it. Eggs are really super food and those who likes it can eat regularly for fitness of their body. Thanks doctor.
Fruits fasting for a day is helpful for resting all internal organs and cleaning the blood.
Thank you very much Dr. for this very very valuable info.!
Thank you doctor explaining the value of egg in( Hindi).👍🙏
Thanku Dr Sahib ji
जो लोग कमेंट पढ़ने आए है वो लोग मोटा मोटा मेरी बात समझे की अंडे का पीला भाग भी खाना चाहिए । वो भी सेहत के लिए ज़रूरी होता है ।
बहुत बहुत धन्यवाद 🎉
मेरा time बचाने के लिए ।
😂
Anda khane se chehre me Dana kyun nikal ta hai pila anda nhi khata hun to chehre me Dana nhi ata hai
. Wo kis aaur ki wajah se pimple nikal raha hai. Bhai hilana band kardo
Bahut sahi salah di aapne.@@Danger666-i5i
बहुत अच्छी जानकारी सर मैं एक दिल का मरीज हूं और मैंने कुछ दिन पहले gym join किया था इसलिए वजन बढ़ाने के लिए अंडे की जरूरत है
सही जानकारी इसी तरह देते रहिए
सारगर्भित विवेचना।। बहुउपयोगी परामर्श
Thanks dr saab....colostrol ko leke confusion door karne ke liye
Thank you Dr Saheb for giving this valuable information and removing misconception from our minds.
No
@@rambrichbhagat7957 why no
❤ Dhanbad Jharkhand ke liye
An excellent presentation, Dr Saab.🌹🌹⚘⚘🌻🌻
Thanku sir apko video bohut acha laktai muja
कोई डॉक्टर कुछ भी कहते रहें हम आपको ही फॉलो करेंगे
❤❤
Bahut achha lagta hai aapke sare videos. 🙏
Sir , God bless you for this valuable video to educate the society 🙏 .
Sir , i being a diabetic since last 26 , request you to please advise me on , how many whole eggs i can eat per day . 🙏
Meetha khana band kardo bhai and roz walking start kardo 5 waqt NAMAZ padho and Roz 2 roti khao and thode rice khao 3 ri roti mat khana sirf 2 roti chawal kha sakte ho DIABITIES CONTROL ME RAHEGA INSHAALLAH
❤️🙏❤️
@@aamirdelhiwala1619
Bas ek cheez aur....
Namaaz ke waqt ya baad kafiro ke baare me koi galatfehmi mat paalo apne zehan me..
Ye ek political agenda hai...
Baaki me apne doosre comment me bata raha hu
Bhai.
Agar aap sach me apna diabetes control karna chahte ho to ye kaam karo
1.. do hafto ke liye ek shakahari janwar ki tarah kachha shakahar lo.matlab ki kachha sabji salad vagairah.
2... Agar meetha khane ka man ho to meethe phal ya phalo ke juice lo
3... Atleast 2 hafto tak kuch bho pakaya hua ya tadka lgaya hua ya upar se shakkar milaya hua item mat lo.
Uske baad aap khud apni sugar check karwa ke dekh lo ki fayda hua ki nahi
@@aamirdelhiwala1619 beshak bhai Allah ki kasam aapne sahi kaha Hai...mere papa 55 saal ke hai woh namaz padhte Hai Allah ki ibaadat karte Hai sharab juaa smoking se dur rehte Hai roza rakhte hai unko koi beemaari nahi hai Allah ke fazlo Karam se EK MUSALMAAN HONE KE NAATE HAMARA FARZ HAI KI HAM KHULOOS DIL SE ALLAH KI IBAADAT KARE NAMAZ KE PAABAND BANJAAE ALLAH AAPKO KHUSH RAKHE...AMEEN....SUBHAN ALLAH..ALHAMDULILLAH..
Hearty thanks Dr Mishra for the previous information about egg white and egg yellow portions and removing misunderstanding about the same.
Thank you sir Aap ke videos bohat ache hote hai helth maintain rakhne mai bohat help karta hai Thank you once again
Thank you for information sir ☺️
Aapaki majatvapurna jankari jyadatar logoki bimariko bhagata hai
Very important information thanks for sharing👍🏻👍🏻👍🏻🌹🌹
Thanks a lot Doctor sahab for explaining the actual facts of consuming whole eggs.Two full eggs are sufficient for a healthy breakfast.. You have cleared my doubts....😊😊👌👍🙏🙏
Thank you Doc for removing the misconception about the yellow of an egg.
Thankyou Dr sahib for removing the misconception about the yellow of an egg but here I want to ask you one more question wat abt diabetic patients because endrocologists Specialists always recommend for white portion of an egg.Plz help me in this regard.
Love u sir u shareing information like teachers
Thank you Doctor Mishra for giving us such a useful information about eggs.
Thanku dear sir for full ditels.....
Kudos for exposing myths and misconceptions about eggs. Keep your mission up.
बहुत बढ़िया जानकारी दी है। धन्यवाद जी।
Excellent explaination 👍👍👍
This doctor has given the right info.
Your advice contanig very important advice with richvalue of eggs, thanks.
Thank you so much sir confusion dur karne ke liye
Very Nice 🙂👍🙂
Thanks
Thank u very much valuble information doctor
Very informative video. Sir, Really I have misconception regarding what you have pointed out. Umpteen thanks Sir !
Indeed good info.but whom to trust
There are millions of openion about this topic. Every next person has his own openion ..
Thx Dr Saab ji
Good Morning ji
Yellow and white color inside eggs have given very good information sir
सर बहुत सारे लोग नहीं, बहुत सारे डाक्टर ही अलग २ विचार रखते हैं!
Thanks Dr, good information
@@meenasinha2965 lll
@@meenasinha2965 aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa1a1a1a1a1a1a1a1a1a1a1a1a1a1a11a1a1a1a11a1a1a1a11aa1a1a1a1a1a1aa1a1a1aaaa1aa1a11a1aa1a1a1aa1a1a1a1a1a1a1a1a11a1aaa1aaa1aa1aa1a1aaaa1a1a1aa1aa1a1aaaa1aaa1a1a11a1a1a1aaa11a11a1a1a1a1a1aaaaaaaaa1a1aa1a1aa1a1a1a1aaaa1aa1aaaaaa1aaaaaaaaa1aa1aaaaaaaaaaaaaaa1a1aa1a1aaa1aaaaaaa11a1a1a1aa1a1aaaaa1aa1aaaaaa1aaaaaa1aaaaaaaaa1aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
@@meenasinha2965 aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa1a1a1a1a1a1a1a1a1a1a1a1a1a1a11a1a1a1a11a1a1a1a11aa1a1a1a1a1a1aa1a1a1aaaa1aa1a11a1aa1a1a1aa1a1a1a1a1a1a1a1a11a1aaa1aaa1aa1aa1a1aaaa1a1a1aa1aa1a1aaaa1aaa1a1a11a1a1a1aaa11a11a1a1a1a1a1aaaaaaaaa1a1aa1a1aa1a1a1a1aaaa1aa1aaaaaa1aaaaaaaaa1aa1aaaaaaaaaaaaaaa1a1aa1a1aaa1aaaaaaa11a1a1a1aa1a1aaaaa1aa1aaaaaa1aaaaaa1aaaaaaaaa1aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
@@meenasinha2965 aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa1a1a1a1a1a1a1a1a1a1a1a1a1a1a11a1a1a1a11a1a1a1a11aa1a1a1a1a1a1aa1a1a1aaaa1aa1a11a1aa1a1a1aa1a1a1a1a1a1a1a1a11a1aaa1aaa1aa1aa1a1aaaa1a1a1aa1aa1a1aaaa1aaa1a1a11a1a1a1aaa11a11a1a1a1a1a1aaaaaaaaa1a1aa1a1aa1a1a1a1aaaa1aa1aaaaaa1aaaaaaaaa1aa1aaaaaaaaaaaaaaa1a1aa1a1aaa1aaaaaaa11a1a1a1aa1a1aaaaa1aa1aaaaaa1aaaaaa1aaaaaaaaa1aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
Thank you very much Sir for very informative video on egg🙏
Thanks sir. Sp from Mumbai
Dr Misra your information is very helpful us 💐👍🙏
Thanks sir for such a wonderful information l..now it will help me for my fat loss.
👍 nice advice
Thanks doctor sahab good information
धन्यवाद सर 👍🙏🏽
Thanq so much Dr Sahib ji
बहुत ही अच्छी जानकारी
Kya sahi information dii Sir apne
Bahut good malumat di sir thanks
Thanks For Sharing This Information
Good information sir 🙏
Thank you so much 😊
Dhanyabad I regularly consume whole eggs ( yellow and white)
Very good information...it is really myth not to take yellow portion
Nice update, Dr. Sa'ab!
Very good information 👍🙏
very nice information sir... thank you very much
Very thanks sir, please provide some information about fish and chicken 🐔
Very good information sir
Thanks you very much sir because I was thinking 🤔 that I should take white part of egg 🥚 in my dite but you have correct my thinking so know own wards I will take a full egg in my dite thank you sir 🙏🏻
What about kidney patients? Can they eat eggs? If so, only white or whole eggs?
Pls make video on cold allergy... allergic to cold..with urticaria.....how to treat..Sardi garmi dono ki allergy
Frm pakistan u r a greaT Doctor
Thank you sir
Ye bahot important information hain
Thanks dr sahab🙏
Bhai sahab gym wale 5-10 eggs per day khaate hain, agar pura part khayenge to jyada calories gain karte hain, Kam calories lene ke liye wo bss white part khaate hain, protein Puri karne ke liye
Vedio dekh kar misconception dur ho gya hai .Thank u very much sir
Dr. Saap very very thank you
Very well information and guide lines for eggs.
Thanks Sir, for sharing this information
Thanks you so much sir clear my dot's
Outstanding video 👌👌👌👌👌👌
क्या मुर्गियों को दी जाने वाली एंटीबायोटिक्स और ऐस्टोराइड्स का असर अंडे की क्वालिटी पर भी होता है??? Aj
Umm sai hey 💓 i love egg😁
Many Thanks Dr. for this vidio. You have Elaborate the Importance of consuming Whole Egg rather than only Egg White very well Sir.
Yes u are good thanks
Please enlighten us on cholesterol, trigliserides and
God bless you sir
Respected Sir. Keep doing good
Good 👍👍👍 Dr
Thank you very much sir..🙏🙏
Nice information sir ji 👌🏽
Yellow and white complement each other. Please do read more about Biotin/Avidin interactions
Good information sir/sir i have cracked heal' ( in legs)from many days some one
Apka video very fine my quastion gaskamedicine use kornesevi gas banta hai
Thank you sir for such scientific advice
Thanku so much 🙏
GOOD.....Doctor sahib..
GOOD PRESENTATION ..😄😁👍
Dr Sahib, thanks 🙏
This 4 good information.
I am vegetarian but thx doctor you explain very nicely I am going to start eating eggs
There are many vegetarian multi vitamin tablets made from plant extracts , go for it ,have 1 tablet every day with lunch or dinner
Mam sameto u.bt now I also try
I always throw the yellow part and consume the white part only bcz I have been allergic to eggs as I started consuming eggs in a very later part of my life instead starting from childhood days . The day I consume yellow part of eggs , I generally get lot of pimples and boils on my skin along with rashes .
Same mera bhi yahi problem hai
Fruits fasting for a day is helpful for resting all internal organs and cleaning the blood.
Thanks sir for knowledge