Egg : Harmful or Beneficial? | By Dr. Bimal Chhajer | Saaol
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- เผยแพร่เมื่อ 28 ก.ย. 2024
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Sir for students as age of 16,17,18,19,20
Please Make video on what to eat to not make heart blockages and what to not to eat
Please sir it's a humble request
.....
@@SAAOLHeartCare sir can heart patients eat white part. Daily limit? Plz 🙏 suggest sir.
Mashaallah allah pak beniyaz aapko salamat rakhe bahut badiya jankari hai yeh
Egg yolk constitutes a relevant alternative source of antibodies. It presents some advantages over mammalian serum immunoglobulins regarding productivity, animal welfare and specificity.
yea
Allah apko salamat rakhe Ameen❤️
Thanks a lot sir, for sharing this beneficial and important information with all of us... Hope all viewers will take this seriously and take this precaution while eating eggs... Once again thanks sir.. 🙏🙏
Chutiya kaat rahe tumhara
Uuuuuuy
Dr.vk Mishra talk to whole egg
Nice 👍
Egg yolk contains good cholesterol, and it helps in testesterone production
Testosterone production helps but reduce sex timings, means 1/2 minutes me free due to heat of body generated by egg..
Become vegetarian
The quality of eggs is very cheap nowadays I used to eat 5-6 eggs in whole day earlier they are easily digestible but now if I eat 2 I got blotted badly .. itz better not to eat 🙏🏼
That's organic eggs benefits ..but poultry eggs and poultry chicken reduce sperm count reduce testosterone and harm the body
True eat egg daily good for heart bad for heart doctor 🏥🤣
Dr. Chhajer, I have been taking 2 eggs for breakfast for the last 25 years. My cholesterol levels are absolutely fine. I also understand that our body makes 3000 mg of cholesterol daily.
Yes! Based on my knowledge, the body needs that much it seems to perform the functions, and if consume more dietary cholesterol, then the liver produces less. Besides that yolk contains omega3 and so many vitamins and antioxidants, so definitely not to be discarded
True, I am now taking 2 to 4 eggs daily for more than 1 year... I lost weight rather..and feel more energy..
Waitgain krna h to sir kha sakte h plz reply
You r right
@@nainapant3321 You are right too...
Sir heart wale yallow zardi nikal kr kitna egg kha skte hain 1 day me
Thanks sir egg ke bare me jaruri jankari dene ke liye hum bhartiyo ka helth storng rakhne ke liye aap jaise doctors ki bahut jayda jarurat hai aise hi social media ke madhyam se logo ko kya khana chahiya aur kya nhi eski jankari dete rahiye humlog bhi aapki bato par gaur karke unhe follow karte hai sath hi hum apne samaj me sabhi logo tak apki bato ko pahuchate hai thaks sir
It’s still risky to eat too many eggs, but you don’t have to give them up entirely. How many you can eat depends on your health status. The American Heart Association recommends up to one egg a day for most people, fewer for people with high blood cholesterol, especially those with diabetes or who are at risk for heart failure, and up to two eggs a day for older people with normal cholesterol levels and who eat a healthy diet.
American Heart Association is a corrupt organization. Stop trusting them for your information
Why liver produces 3000mg cholesterol every single day? 3000mg cholesterol =14 egg yolks =1 pound butter = .75 pound ghee.
If we eat more liver makes less, if we eat less liver produce more of it from carbohydrates...
Carbohydrate shouldn’t be consumed 10% of total meal
Is it right
Follow dr Eric berg dc on TH-cam
Absolutely right... According to this doc we should not eat anything no dry fruits no curd no milk no olive oil no ghee no eggs no chicken no fish of any kind... We should only eat salads n boiled vegetables... I wonder how will ppl look if they do that... How can they get that shine on skin n hair... They will be just thin that's all... I think one should eat well n work out
@@nainapant3321 yes yes point to be noted
Mere Ghar ke 80_90 sal ke bujurgon ka khana ye dr . Dekh le to isko pakka heart attack a jayega. For example bhains ka gadhe doodh aur thali me deshi ghee 50 gm ki katori.
Doctor shb main Pakistan SE Hoon but main aap ka lacture sunta Hoon aur ammal karta hoon bagwan aap ko always happy rakhay
भाई जीवन कम है कब टपक जाये पता नही,,सो ज्ञान नही अनुभव इकट्ठा करें,, कोई कहता खाओ कोई कहता नही खाओ,,
negative sense 🙄
👍👍😁😁
Khao yar jo khana hai bus excercise karo. Sala aisa bhi jeena kya jeena dar dar ke
Matlab life mein kuch bhi khao pehle calories naapo
Killing living is sin ? now ur choice to eat or not
Khali pet me boiled eggs kha sakte hai kya??? Kya aap batayenge 😊
I am taking 2 eggs daily including yolk & my cholesterol level less than 160 & ldl less than 80, triglycerides less than 150..now whom to believe.. many a doctors say cholesterol is required by body and liver produces 70% of it while only 30% by intake..
Thats fine if you are not a heart patient
Why to go on that road if its know that yellow part is not good so have only white even if one is heart patient or not !
Right, all doctors says the same, but i believe this is diet topic and not a doctors topic..! This is utter misleading
Dr. Saab on an average I consume 24 eggs a day & that's too for the past 19 years....
I think upgradation of nutrition science needs to be done asap
I consume 24 eggs a day for 5 years
May GOD bless you sir.
Lazer are harmful or not,if yes please say what to do
Hello
@@wownewtrend z
0
Sir ibs pasent egg le sakta kya le sakta hai to ek din kitna or kab lena sahi rahega sir please mujhe bta dijiye 🙏🙏🙏🙏
Acha Samjhaya apne doctor sahab❤
Welcome!
Sir , what about the injections or artificial injected chicken fir producing more eggs.
Are they safe
No, eat only brown eggs
@@rahulbapat8935 ,chai patti se brown kiye hote hai.
th-cam.com/video/qA8KGetPLAI/w-d-xo.html
Best explanation mathematically and accurately... Thank sir so much..
Doctor sahab pranam. Good bless you.
🙏🙏🙏🙏
Thanks a lot for your information ❤on health
Thank you sir. Very valuable info in each & every video
I've read more of these comments than the doctor and feel like - EGG LOVERS Keep eating as u did , just workout as per ur intake and pray to God to keep u safe and healthy 😇
Sir at 03:00 , you said egg yolk contain 183mg cholesterol which u further said is enough for 18 days but according to heart association 300mg cholesterol of daily intake is recommended.
Sorry if i misunderstood
Correct. Daily dietary intake of cholesterol for a healthy person is 300 mg.
Right
Missguide kr rahe h doctor..unka har view sirf cholesterol ke upar hi hota h..egg yolk healthy fat ka achha source hein..aur 300 mg tak ham le sakte hein..2 whole egg minimum ham daily consume kar sakte hein...
Dr sahb aap real me ache Dr हैं,भगवान आपको स्वस्थ जीवन दे
Superb explanation ☺️
Lovely 🌹 SIR 💐 SIR
Thanks for ever 🤗🤡
Realy thanx...dr je from pakistan...
i eat 5 egg whites every day and exercise every day is it ok sir pls reply.
Others doctors on TH-cam saying that eggs are good for main good cholesterol
Sir..
.. Desi. Egg. Or. Poultry. Egg. Kea. Calories Mei. Difference H..
Same, No difference
@@subhashraskar810 Bahut difference hai
Exactly
Diff hota hai
There is lot of differences within cardiologist fraternity. Many says one whole egg per day is perfect combination on the other hand many experts says if one's life is full sport activities than 2 whole eggs are not harmful. While some says it's depend upon person to person genetic health structure. Whom to follow ?
Limit me sab kuch lo , bas zyada tension mat lo !!
@@vikaskohli17 200% correct..
I varies person to person.. I eat 2 eggs daily..I eat half of yellow of 1 egg only
bhai experiment with your diet..try to consume 2 whole eggs daily if you don't get any side effects then fuck doctors..
th-cam.com/video/qA8KGetPLAI/w-d-xo.html
Great information 👍
Real Hero of Heart 🌹
Thanks Dr. Jee for your Great advices and free consultation 🙏
Bhut bhut dhanyawad sir
hhh
hhh
th-cam.com/video/qA8KGetPLAI/w-d-xo.html
Thank you so much sir 💞
Thank you doctor for sharing the knowledge
SO KIND OF YOU SIR.
But modern Research says EGG DECREASE BAD CHOLESTEROL level.....
Not commercial eggs... Thats free range chicken eggs
Mar jaoge bhaii....egg khana band karo.... vegitarian bano
@@thecollection2902 vai chicken khana suru kar do..
BBB
Guig
Just a few Information and animations on screen also makes the video a lotttt interesting!!!
Sir your is my inspiration in weight lost,fat loss journey
Unique, unprecedented, I love and respect you dr.
🍳🍳🍳🍳🍳🍳🍳🍳So Sir.. Is Yoke (yellow part) improve the hair regrowth and quality?????
Aap boader par jaye bina hi Desh seba yese kar rahe hai jaise 1000 terrorism bimari se hum Indian ko bcha rhe h.salute sir
O9mmoooooom
Llllll) lollipop0
Thank you sir so much
Please explain if the cholesterol in eggs are good cholesterol or bad cholesterol?
Also we would like to know if, are you a vegeterian?
Thanks my dearest Dr .plz tell about the benefits and harmful effect of warm water if we take water in the morning on empty stomach .plz tell in detail
Pura TH-cam pe ap ek aisa insan ho jis pe main ankh band kr K bharosa krta hu
Sir
You explain precisely, it is highly appreciable.
Thank You For Sharing..
Sir ji pls make a video on Chicken breast is it safe to eat??? Pls tell ji
good information jazakAllah
Eggs have good cholesterol.
Eat more without fear
Absolutely
Yeah , eggs contain High density lipoprotein....actually what it does is remove the low density lipoprotein( bad cholesterol) from clogged arteries...
So I didn't understood why he didn't take this to consideration..!
Important Information 👍
Sir how many eggs we can eat per day without yellow part (yolk)
5se 10eggs per day
20egg baby
@@AamirKhan-km8xm One Tray Bacche !
@atharva tiwari 😂😂
th-cam.com/video/qA8KGetPLAI/w-d-xo.html
Thanks Dr. Saab, Great information
Bhot Bhot thank you 🙏🙏🙏
डाक्टर साहब, फिर विटामिन B12 कहां से मिलेगा? जो शाकाहारी लोग सिर्फ अंडे विटामिन B12 के लिए खाते हैं वह विटामिन B12 पर्याप्त मात्रा में कहां से पाएंगे?
sir plz rply 25 ki age beard and head pai chest pai white hair aa gye voht jada 70% hair white koi bimari nai hai koi drug nai use krta bs stress hai extreme family problems hai plz tell me about the solution sir
Bro , white hairs means there is toxins in your liver. To detoxify drink lemon and amla juice on empty stomach with Luke warm water. Also don't drink alcohol and neither smoke.
Practice meditation as well to tackle stress because stress affects liver functionality.
@@Kuldeep-Singh-Yadav bhai 2 saal ho gya pitte pitte pr no effect plz tell another solution
Many thanks Dr sir 🙏
Hi Dr thanks for the best vedio for the benifit of human Almighty maybless you think
Anything in excess....be it anything...is always unhealthy.
The egg yolk is rich in iron, Vitamin B2, B12 and D, which are missing from egg whites.
Too much of boiled egg yolk is definitely a big No (high colestrol)...but a boiled egg for breakfast once in a way is good to go.
so true i think he is talking about heart patients and obese people i have vitamin defieciency so i m eating 4 eggs a day
@@rahulgaur5114 but who eat yolk daily,...in future those people can become heart patient
@@Parmatmaaek I mean whole eggs and the thing is eggs contain hdl that is good cholesterol also and in future heart patients candidate are whose whom having high triglycerides cholesterol is also a factor but main factor in plague in arteries are triglycerides that is all in oils so u should avoid oils
depends person to person if someone eating eggs and it's suiting him then no problem in eating yellow part. it depends on metabolism of the person if the digestive system is good and appetite is also good then no problem even if u take 5-7 eggs a day. but again how body is functioning of a particular person has to be observed himself. if your physical hardwork is more and your diet is also not good enough then i recommend to eat 5-7 eggs per day. drink lots of water that's it.
Sir mai bhut weak hu wegiht mare corona bhi h 40kg h Mai 27year ki hu. Kya mai egg ka dono part kha kr thodi moti ho sakti hu
Ha
Sir diabetes walo k liye egg ka yellow part sahi h kya ya khali white part hi le
I want to increase my weight. Should I also avoid yellow part ?
5 khate hu 2 yellow khao ziyada nhi raat me milk lo khane ke baad
Sir please angina patient's ke lea video bnae ..une kea khana chaea or excercise kya krni chahea or angina ko kise thik kre
Sir ji pls make a video on whey protein request sir??
Ek healthy men khaa skta h sir yellow part of eggs 🥚???
My 20 years son is eating 12 -15 white part of eggs daily since 3-4 months., Yellow part he doesn't eat. He doesn't eat any other food.. his weight has come to 55 kg, his height is 5'7". I m very upset about his health. वह बहुत जिद्दी है, he doesn't listen my advice and doesn't take any main course in food. He has left even salt and sugar also, takes green tea and black coffee, doesn't take any milk substance. I don't know from where he has got this advice to get fit and healthy. Is he right.
What should I do, I m getting irritation day by day.
Wait and see him till covid becomes normal. If he does remains ziddi. Get him to a health care hospital and then they will teach him how to respect parents
अग्रवाल हो के अंडा मत खाओ।
He is totally doing right 👍👍👍👍
@@arvindtiwari5220 u r right bro.. eggs and nonveg food products r not in our baniya brahmans DNA. Specially who have born and living in Braj region.
@@rajkumaragrawal3234 जी सही कह रहे आप।
Sir me gym jata hu or roj 3 egg khata hu gisme 1 hole egg or 2 egg ka white part sahi hai ya galat sir aap batay ek egg ka yolk daily le satka ho ya nahi
Dietary cholesterol has nothing to do with heart disease. India has a majority of vegetarian people. Why are there too many heart problems
sir amar cholester (totol) 115 Triglycerid 107 Hdl 31 Ldl 62 amer heart blakes ache amer ke karony
Very beautiful jankari dr.sahab.🙏🙏
Thank you 🙏🙏🙏🙏
Thanks Dr sahab
You're Welcome!
Egg me Vit A, D, E, K, Vit B12, Folate, Omega 3 fatty acid aur bohot se antioxidants pae jate hai, ye toh egg ki jaan hai, how can we throw it?
Nice information sir.
Sir meri homoeopathic medicines chal rhi hai kya hm ande ka Sevan kr skte hai ya nhi
But it is said that egg has good cholesterol .
😂😂😂😂
Yes,Egg mein Omega-3 fatty hota hai aur Medical Science mein ,it's called Super-Food.Excellent for Heart.A complete food.Doctor ji ka apna Expression hai.
@@salilsharma3888 false information,
Eggs is super food now
आंखों के लिए भी whole Eggs ही accha he
Don't take him seriously. He is crazy. Always talks non sense
Hi Doc yolk increases total cholesterol but Cholesterol to HDL ratio remains constant. Will the yolk be okay if someone like me who has LDL 92 HDL 33 and total cholesterol 136 @ age 68.How many eggs, if any should I take to increase HDL or if fish oil is better?
How much is your HDL now?
And wat r u trying to increase it
Welcome to Puri Orissa 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Tb patient egg boil kar k khaye ya nahi
सर जी जापान में एवंरेज आठ अण्डे खाता ह हर कोई हमारे देस में हार्ट जो प्रॉब्लम ह वी ह ज़्यादा कारबज खाना ओर मेहनत ना करना
Ye hootiya banata hai
Sir wait gain karne Ke liye egg ka yellow part kha sakte ha
sir Urine infection hone par egg kha sakte hai ya nehi ?
I have reduced 7 kg in 18 days following magic Diet. It became possible because of you. thnaku doctor. ❤️
Me too loose 17 kg within only 70 days
SHERRY Gupta . Magic diet ? Could you please share ??
Thanks
@@JagdeepSingh-ex1cn follow jadoo diet bro..
Find TH-cam jadoo diet bimal
No sugar no sweets ...no rice
Eating morning 9 to evening 5
Green tea 🍵 3 times day
It is not good to reduce weight suddenly in a short period of time. Reduce weight slowly and in a healthy way. Patience is the key.
@@vinuv16 oily food.late night dinner non veg..sweets ..salt just skip this ..you see after bro clearly
Sir mere husband roj 2 ande khate the our unki rbc 6.30 ho gai hai kya ye ande ka jada sevan krne se ho sakti hai kya our dudh bhi pite the
This is the old concept sir but advance research is 1 🥚/day is our need for the all pts. Thanks🌹❤🙏
सर क्या अंडे मे chicken ki antibiotic Or hormonal injection ka efficiency rahta h kya
Sr weight gain k ly yellow part kha skte h n . Mera march m operation hua h piles k . Hm yellow part kha skte h
Sir eagg and milk ek sath khane se koi reaction hota h kaya
Thank you sir
Sir open heart sergery wale to yellow wala part kha sakte hai kya
This fact that yellow part of egg has high cholesterol , is not known to many people. This is good information and advice and better if it is widely known and printed on all egg contains packets also.
Sir kya raw egg kha sakty hai..yellow part nikal kr...please answer me sir
Dr heart paishation ko daily 2 boil eggs khane chayiye
Convenient food
To khaye kya ghas fus 🙄🙄
😁😁😁😁🤣🤣
Thank you Sir Pakistan
Thank you for good information.