I hate to waste any part of a nutritious food so if I was going to use the nut bag and squeeze out the juice then I would take the fibrous part inside the bag and either freeze it for later use or dump it in a pan and use it to make a soup or even add it to a casserole, stew, smoothie or something. I enjoy listening to your instructions. Some TH-cam healthy food videos are a little over the top and this one is very relaxing and informative.
Thank you I really appreciate your comment…..Those are great ideas for ways to reuse the fiber. I’ve actually made carrot bread and muffins after making carrot juice from the leftover fiber as well.
I did the same but i use kale which has more benefits than spinach I put kale in everything. Spinach is healthy also if i dont c kale I use the spinach
Thankyou for the info! My juicer broke and now I only have my nutribullet! I love your chill healthy awesome vibe! Can’t wait to make those juices! Ps you’re daughter is perfect! 🌼🧉🍎🍋
Curious why you strain out the fiber? I just got that same blender and will make veggie smoothies asap. But I didn’t see that straining step in other recipes. Why do you strain out the fiber? BTW well-made informative video.
Thanks for watching and I appreciate your comment. I’m showing how to make pure juice in this video using a blender, not smoothies. For smoothies I would just blend and drink. But for juice the same way a juicer works you must strain.
@@Blossom2Fitness thanks for new knowledge. I was used to making smoothies in my old nutribullet. I will try making strained juice, maybe my granddaughter will drink that.
one reason to is if certain gut issues like too much fiber could be something overgrown bad bacteria could feed on with SIBO or ease digestion for other reasons. Also prob get a more dense load of nutrients in less space. Can only drink so much smoothie with fiber taking up space so taking out fiber leaves room for more nutrients to intake. Fiber good for normal gut, think it just depends what you're wanting from it (not an expert, just felt like guessing)
Juicing and taking out the fiber is a “fast”. In order to fast you have to take the fiber out so that you bypass digestion to give your body a break from digesting and to heal inflammation and gust issues
What are the health benefits of juicing rather than using the same ingredients and just making a smoothie. Guys kids don’t lie. If her daughter said the juice was good it must taste amazing. Also what are the health benefits of a foam roller.
The juice is easier for your body to digest and you get the nutrients faster than smoothie. And texture, some people don't like the texture of smoothies. Benefits of foam rolling include. prevention of muscle soreness, improved and quicker recovery from workouts, and helps relax and elongate muscles. You can read more here on my blog www.afronutritionfitness.com/2020/04/how-to-use-foam-roller-to-decrease-pain.html
There’s no specific number of uses but mine typically last for several uses for several months. I think it depends on how you use it and maintain it. Hand washing is best and don’t over squeeze to burst the seems. Here’s one I buy that’s pretty durable. amzn.to/3VP5QFG
I would not recommend limiting the calories you consume when breastfeeding, as this may limit the amount of milk you are able to produce. Particularly if you are exclusively breastfeeding. So I would not recommend a juice cleanse or detox while breastfeeding, but making and drinking juice in ADDITION to a well balanced diet is fine.
The nut milk bag juicing tip with the blender was so helpful!! It's the super cheap way to juice.
Yes definitely and even more effective for juicing greens than most juicers
I hate to waste any part of a nutritious food so if I was going to use the nut bag and squeeze out the juice then I would take the fibrous part inside the bag and either freeze it for later use or dump it in a pan and use it to make a soup or even add it to a casserole, stew, smoothie or something. I enjoy listening to your instructions. Some TH-cam healthy food videos are a little over the top and this one is very relaxing and informative.
Thank you I really appreciate your comment…..Those are great ideas for ways to reuse the fiber. I’ve actually made carrot bread and muffins after making carrot juice from the leftover fiber as well.
@@Blossom2Fitness I love that idea! I'm watching your Tiger nut milk video right now and will be looking at others for nutritional ideas.
Potstickers 😊
I have rabbits so this isn’t a problem for me. They’ll eat all the veggie scraps. 🤣
You can make crackers out of it
I’m so glad I found you. I’m to start juicing and I don’t have a juicer yet. You are awesome!!
Thank you 🙏🏽
Girl!!! when I tell you you are a lifesaver!!!! Thank you so much for this video!
You are welcome!
Love this! and Is this Chicago this winter scene look too familiar 💕
Thank you and no Brooklyn NYC
Thank you I am going to try all of these recipes
I did the same but i use kale which has more benefits than spinach I put kale in everything. Spinach is healthy also if i dont c kale I use the spinach
Yes kale is very healthy I just prefer the taste of spinach
I go shopping for some groceries there. Live nearby..
Nice 👍🏽
I dont know nothen about foam rolling but it looks like it deffently would help with cicelation
Can you drink these at night ? Or use it as a meal replacement ?
Can we please have the links to the products you recommend ?
All links are in the description box. Which products do you want specifically I can link them here as well
That's an amazing vlog! Inspiring
Thank you dear👍🏼❤🌷
You are welcome. Thanks for watching
Very helpful.. thank you, will start juicing more often. 👌🏾
Thank you for watching
Thankyou for the info! My juicer broke and now I only have my nutribullet! I love your chill healthy awesome vibe! Can’t wait to make those juices! Ps you’re daughter is perfect! 🌼🧉🍎🍋
Thank you 😊
Can you use a mesh strainer instead of milk bag or use both
@@adilsonbaptists7554 yes you can
Curious why you strain out the fiber? I just got that same blender and will make veggie smoothies asap. But I didn’t see that straining step in other recipes. Why do you strain out the fiber? BTW well-made informative video.
Thanks for watching and I appreciate your comment. I’m showing how to make pure juice in this video using a blender, not smoothies. For smoothies I would just blend and drink. But for juice the same way a juicer works you must strain.
@@Blossom2Fitness thanks for new knowledge. I was used to making smoothies in my old nutribullet. I will try making strained juice, maybe my granddaughter will drink that.
one reason to is if certain gut issues like too much fiber could be something overgrown bad bacteria could feed on with SIBO or ease digestion for other reasons. Also prob get a more dense load of nutrients in less space. Can only drink so much smoothie with fiber taking up space so taking out fiber leaves room for more nutrients to intake. Fiber good for normal gut, think it just depends what you're wanting from it
(not an expert, just felt like guessing)
@@Blossom2Fitness I think its up to personal preference those who prefers the fibre dont have to strain just drink it as it is.
Juicing and taking out the fiber is a “fast”. In order to fast you have to take the fiber out so that you bypass digestion to give your body a break from digesting and to heal inflammation and gust issues
these all look great!
Thanks ❤
Thank you!!!
You are welcome
I’m why strain it? I just drink the blended veggies. Is that not good?
Yes that's fine
Do you ever use turmeric in your juicing??
I have in a ginger carrot orange juice, though I typically use it in my cooking mostly
OMD thank you!
You are welcome
What are the health benefits of juicing rather than using the same ingredients and just making a smoothie. Guys kids don’t lie. If her daughter said the juice was good it must taste amazing. Also what are the health benefits of a foam roller.
The juice is easier for your body to digest and you get the nutrients faster than smoothie. And texture, some people don't like the texture of smoothies. Benefits of foam rolling include. prevention of muscle soreness, improved and quicker recovery from workouts, and helps relax and elongate muscles. You can read more here on my blog www.afronutritionfitness.com/2020/04/how-to-use-foam-roller-to-decrease-pain.html
Your name is Blossom? Wow how beautiful.
Yes it is thanks
Does this help with gout ?
I’m sure you could.
i load the blender with produce and add water until the blend is consistent with juice i dont waste anything…
Nice I sometimes do that as well
Is your Nutribullet still working well? I am interested in purchasing this item.
Yes it’s still working well. I’ve had no issues with it
How long can these juices stay good for in the fridge?
1-2 days, however if you add lemon juice 3-4days.
How many times can you use the nut bag?
There’s no specific number of uses but mine typically last for several uses for several months. I think it depends on how you use it and maintain it. Hand washing is best and don’t over squeeze to burst the seems. Here’s one I buy that’s pretty durable. amzn.to/3VP5QFG
Would you recommend juicing while breastfeeding?
I would not recommend limiting the calories you consume when breastfeeding, as this may limit the amount of milk you are able to produce. Particularly if you are exclusively breastfeeding. So I would not recommend a juice cleanse or detox while breastfeeding, but making and drinking juice in ADDITION to a well balanced diet is fine.
How much water did you put in the blender
2 cups of water, you can use less water for a sweeter taste. Link to my blog for complete recipes are in the description box
Where are the recipes 🤔
My blog, link is in the description box
Perfect, thank you!
You're welcome!