Frothy Coffee Counts!!

Wondering why you aren't losing the weight even though you're working hard on your dietary planning? Eating heathy and watching your caloric intake?
Maybe you better consider some of your more random choices during the day, choice that seem innocent at the time.
I lost 40 pounds in my early 60s, I quit praying to those Fat Loss Gods. They NEVER listen anyway.
Check out my published book "Are You Fat-making or Calorie-burning?" via Amazon, Walmart, Target, Goodreads, your national bookstore chain (e.g.., Barnes & Noble, Indigo) for some easy to adopt suggestions that will make your fat loss, weight loss, calorie burning (metabolic rate) more efficient. Read the online reviews.