Thank you, Dr. Hyman! I hope videos like this make it to the people who 1. need it the most and 2. are open-minded enough to implement your recommendations 🥰
Dr. please help, how does my mom eat ketogenic food (healthy fatty food) when she recently had a removal of her bile/gallbladder, my idea is, she no longer have the organ that digests fat. You are literally better than any comic superheroes, you are real deal thankGod, you are saving lives just watching your videos.
Really interesting. The study of birds may be worth pursuing. Apparently, when a young bird and old bird is autopsied it's very difficult to tell the difference except to say they think the reason the older bird doesn't show typical ageing and is difficult to distinguish from a younger bird is due to how birds metabolise oxygen.
Curious if anyone has experienced this: I had high fever/flu twice since 2013 with 102 fever. As is typical my diet during each time was broths, cooked veggies etc. In each instance after 5 days of fever & “fasting” my body felt amazing. Pain: GONE. Tired but mental clarity was through the roof. Anyone notice similar? Could daily hot therapy + fasting work extra magic when done together as nature does during times of infection? I might have to try to replicate this for a few days…
Frim 427 to 700+ plus views wheni accidentally went out of the screen! I came back bec this is really an enormous knowledge to know!!! Im exciting about d book now!!!
I’m not trying to activate Dopamine because it is addictive, the only reason to do this would be to minimize the pain from inflammation and that can be done through eating an more alkaline diet fresh fruits and lots of vegetables like celery cucumber kale lettuce radish tomatoes etc. once you do this the diet will turn off the inflammation that causes the immunodeficiency syndrome that causes diseases
I've done hot an cold dry an wet and I was in my 30s now 54 an I never really felt benefits per amount of effort an money and I moved away from the Russian bath house with the ice bath an spritz sauna (getting whipped by palm fronze but now willing to give the hot an cold another chance..
D BRAZILL. Dear Doctor, Why does your body make 5 alpha reductace. Why does it only attack your the hair on top of your head. Can. you please help if there is a natural solution. Thank you for any help
I am in menopause, and have had hard core hot flashes for 6-7 years now. On Estrodial and Progesterone to combat these bc I was literally unable to function. My question is this, Does this kind of heat also help combat aging, bc it sure seems like it does not. Is a woman in menopause not falling under this hot cold resetting of proteins?
Great question! Dr. Mindy Pelz here on TH-cam has an amazing channel that focuses on women and menopause. Her approach is more on intermittent fasting and lowering carb intake. Please check her out if relevant. Best of luck!
@@JillCao I find intermittent fasting is awesome and really helps me. Drives my husband crazy bc he always wants me to eat first thing in the morning, and that really isn't in my best interest. Thanks for the reco.
How are your blood levels. Iron . Red blood cells. White blood cells. Have you ever given to the Red Cross. They’ll tell you if your levels are good or not. Platelets, double reds. Etc
😂 Mom’s with young kids just can’t get that kind of time to take care of themselves. Looks like I’ll have to wait another 10 years before I take care of myself.
There has to be a better solution for vegans and vegetarians looking for longevity that doesn't involve high carb and high processed proteins.... It's terrible, there are all these intelligent Drs just minimizing veganism but not coming up with viable solutions so everyone can be healthy and have good muscle etc. Is there not an amino acid complex that vegetarians could take ? (I guess it wouldn't work for vegans though !?)
Thank you, Dr. Hyman! I hope videos like this make it to the people who 1. need it the most and 2. are open-minded enough to implement your recommendations 🥰
Dr. please help, how does my mom eat ketogenic food (healthy fatty food) when she recently had a removal of her bile/gallbladder, my idea is, she no longer have the organ that digests fat. You are literally better than any comic superheroes, you are real deal thankGod, you are saving lives just watching your videos.
Really interesting. The study of birds may be worth pursuing. Apparently, when a young bird and old bird is autopsied it's very difficult to tell the difference except to say they think the reason the older bird doesn't show typical ageing and is difficult to distinguish from a younger bird is due to how birds metabolise oxygen.
Curious if anyone has experienced this: I had high fever/flu twice since 2013 with 102 fever. As is typical my diet during each time was broths, cooked veggies etc. In each instance after 5 days of fever & “fasting” my body felt amazing. Pain: GONE. Tired but mental clarity was through the roof. Anyone notice similar? Could daily hot therapy + fasting work extra magic when done together as nature does during times of infection? I might have to try to replicate this for a few days…
Thanks Doctor Mark Hyman
Could you please recommend the goat whey protein brand that Dr. Hyman mentioned? Thanks so much!
great talk, thanks! by the way, tudies show that sugar is way more addictive than any of the drugs you mentioned for a dopamine fix:)
This is amazing, can you share what you use for the steam shower?
I love Q&As like this!
Frim 427 to 700+ plus views wheni accidentally went out of the screen! I came back bec this is really an enormous knowledge to know!!! Im exciting about d book now!!!
What about using Berberine versus Metformin? Doesnt it work the same way?
I’m not trying to activate Dopamine because it is addictive, the only reason to do this would be to minimize the pain from inflammation and that can be done through eating an more alkaline diet fresh fruits and lots of vegetables like celery cucumber kale lettuce radish tomatoes etc. once you do this the diet will turn off the inflammation that causes the immunodeficiency syndrome that causes diseases
What can you do if you have Raynaulds. The extreme Temps trigger it
Very good !
I've done hot an cold dry an wet and I was in my 30s now 54 an I never really felt benefits per amount of effort an money and I moved away from the Russian bath house with the ice bath an spritz sauna (getting whipped by palm fronze but now willing to give the hot an cold another chance..
Isn’t there a risk of overburdening your heart with a sudden change of hot & temperature?
Hi Dr.Hyman.. need your assistance to fight auto immune Anca gpa disease. How to reach you.. or if you can give me some quick hacks over this chat.
D BRAZILL. Dear Doctor, Why does your body make 5 alpha reductace. Why does it only attack your the hair on top of your head. Can. you please help if there is a natural solution. Thank you for any help
I am in menopause, and have had hard core hot flashes for 6-7 years now. On Estrodial and Progesterone to combat these bc I was literally unable to function. My question is this, Does this kind of heat also help combat aging, bc it sure seems like it does not. Is a woman in menopause not falling under this hot cold resetting of proteins?
goodquestion … but im guessing now the answer
Great question! Dr. Mindy Pelz here on TH-cam has an amazing channel that focuses on women and menopause. Her approach is more on intermittent fasting and lowering carb intake. Please check her out if relevant. Best of luck!
@@JillCao I find intermittent fasting is awesome and really helps me. Drives my husband crazy bc he always wants me to eat first thing in the morning, and that really isn't in my best interest. Thanks for the reco.
No wonder they do hot then cold when undergoing physical therapy. But why it takes too long to heal a shoulder inflammation / injury ?
Maybe hot spring is really better than heating while in PT… ah ok you just said something about the salt! I got it!
How are your blood levels. Iron . Red blood cells. White blood cells. Have you ever given to the Red Cross. They’ll tell you if your levels are good or not. Platelets, double reds. Etc
😂 Mom’s with young kids just can’t get that kind of time to take care of themselves. Looks like I’ll have to wait another 10 years before I take care of myself.
There has to be a better solution for vegans and vegetarians looking for longevity that doesn't involve high carb and high processed proteins....
It's terrible, there are all these intelligent Drs just minimizing veganism but not coming up with viable solutions so everyone can be healthy and have good muscle etc.
Is there not an amino acid complex that vegetarians could take ? (I guess it wouldn't work for vegans though !?)
Iron in control. The root cause protocol. Morley Robbins
You both look about 50