I hope you have a great night's sleep and that you have great dreams after finishing these relaxing stretches. 🤍✨🌜 편안한 스트레칭을 마친 후 편안한 숙면을 취하고 좋은 꿈을 꾸시기를 바랍니다. 🤍✨🌜
thank you, Hina. i work at the coffee shop and most of the time i’m either standing or walking (sometimes even running). these videos help me with back and legs pain very much and it’s the best way to end the day after 10h shift. i remember doing stretches every day and how i used to feel good all the time and i hope i can bring back that habit ❤
Hiii it’s me again ahah I would like to know..what the best fruit to eat at breakfast ? I need to find something who didn’t bloat my belly :( Please if anyone know ?
Hello . I will ask you a question, but it is not about sports and fitness But you may have an answer . I have brown skin and I want to make it white Do you have a solution? I hope so 😢
Breast reduction surgery is the only way to reduce them, but one tip I can give you is not to consume a lot of milk (cow, goat, etc.) since it increases the size of the breasts. I hope it has helped you and that you have the results you want ❤
![ทุกครั้งที่หลับตา (Lucid Dream) - AYLA's [ Official MV ]](http://i.ytimg.com/vi/4i1OBAQyv58/mqdefault.jpg)
I hope you have a great night's sleep and that you have great dreams after finishing these relaxing stretches. 🤍✨🌜
편안한 스트레칭을 마친 후 편안한 숙면을 취하고 좋은 꿈을 꾸시기를 바랍니다. 🤍✨🌜
短期間でかなり痩せました、動画ありがとうございます。 😭💗
i did this like midnight and it feels good after doing this👌👌!
Yess, i am doing a 3 month workout challenge and doing this after my workout and before my shower is so refreshing
I've been doing your training for 2 weeks and I already have the result, thank you❤️
Мне очень нравятся ваши видео, спасибо за ваш труд ❤️
thank you, Hina. i work at the coffee shop and most of the time i’m either standing or walking (sometimes even running). these videos help me with back and legs pain very much and it’s the best way to end the day after 10h shift. i remember doing stretches every day and how i used to feel good all the time and i hope i can bring back that habit ❤
ヒナいつものようにありがとう! ❤
ありがとう、私のお気に入りのチャンネルです 💗💗💗💗💗
I stop stretching because of my chronic illness but I was able to do these stretches and I feel so much stronger now 💗
ありがとうございます❤
おやすみなさい〜
良い１日を🥰
Спасибо за прекрасную тренировку! Теперь мои мышцы расслабились на полную!🩷
A good one after 10,000 steps and before sleep Ofc, it's sooo relaxing
Очень классно и комфортно, спасибо! ❤✨
Great to hear that!!💕
It's really good after 12 hours at the university 😢❤
Some days I can't sleep but after doing this I feel really a good sleep thanks for this
I love ur stretching videos it really help me to get more flexible!
BRAZIL!!! good job !!! i am 10 years old and love you job!!
it would be very interesting to see exercises for swelling😊😊
Actually most of her stretch Videos reduce swelling!
My legs often swell,then I do and stretch Video and the swelling goes away!!
I was wishing you to upload an updated version of the old one!! Gonna be using this from now on, thanks ☺
Glad to hear that!!🥰
☺️☺️
今日も良い選曲😊
そう言って頂けて良かったです🥰
I love that you did it on the bed this time 😊
🥰🌙👍
Çok rahatlatıcı
It is the best workout in my life ❤❤❤❤
A week leg day routine please 😊
İyiki varsın hinaaaa💗💗💗💗
türk mü buldumm 🤩
Hi!🥰🫶
turk buldumm😭😭
Aaa türk
あなたの練習はとても役に立ちます！ヒナのすることはすべて大好きです！
ありがとう🥹💞💓
Always best for me 💓💓💓
🥹🫶💖
Wow this is really relaxing and im sure helpful, thank you so much Hina!
本当に良いですね
ありがとうございます🥰
いらっしゃいませ
ひな姉😊😊🎀🎀
Thank you i love your videos
Thank you!!☺️💕
I love your pilates ❤❤❤
Thank you!!💕
@@Hinafit 💗
Can you do newjeans haerin plssssss
I love it very relaxing
Thankyou so much for these helpful videos love you sis!!💙✨️☆
下腹と、二の腕痩せたいんですけど毎日どのメニューでするとおすすめですか？！？！😢
腹筋＆二の腕に特化した動画を何本か上げているので、その中から好きなものを１日2,3セットすることをオススメします😊💪
A jo yuri fan?❤❤❤
@@Hinafit わああありがとうございます😭💗🙏🏻
@@Akiko_Nakano Yes👍🏻
One hour ago!?! I am just an hour late and this is just perfect for sleeping 😊
Yay! Great to hear that!🌟
とても助かりました ❤おやすみ皆さん 😊愛している
あなたは私が会った最高のブロガーです！!!!!!
p.s.私はロシアからですので、総ミスがある場合は私を許してください
Hi you're the best blogger!
Родные русские это лучшая расстяжка!!!
Согласна
СОГЛАСНА
I love it!😁
Thank you💞
最近仕事で1日中立ってる事が多くなり背中の方まで手が届かなく成ってきました。
1日中立ってると腰も固まった感じで年かなぁ………………。
お仕事お疲れ様です！
立ちっぱなしだと腰回り辛くなってきますよね😭
このストレッチが役に立つと嬉しいです😊
I love hinafit!❤
🥹🥰💕
Now I'm waiting for the same, but in the morning
Bonne nuit
Thank you, it will help me).❤️💌
Your welcome!!💞
これって反り腰にも効きますか…？
I have maybe a dump question
If i do that in the night but not before o go to sleep it will count?😅
I think yes, cause the most important thing it's feel refreshing after
the first!
Thanks for the first comment!!😊
Love you 💗💥
🥹💖💖
This is first time ❤❤❤❤ loveing 😊😊🎉🎉🎉🎉 hello mam
how are you queen 👑👑 you are the best dii
Hi! I’m doing great!! How are you?😊 Thank you💕
@@Hinafit Yes
You did it something new
first!
Hi I love your videos❤ they are really helpful 😊
Could you please share your personal workout routine 🥺
It’s ok if you don’t want to 😊
Love you so much 🌸 💗
🥰🫶💖
Tiamoo 🙋🙋
🥰💛
Вот это новинка! Спасибо и будем ждать 🌟❤️🔥
Thank you for watching🥰🌙
❤❤❤
Day 2 of asking hinafit for Meghan thee stallion inspired Pilates
Todos los ejercicios los realizaba en la cama 😅😂
❤❤
Hiii it’s me again ahah
I would like to know..what the best fruit to eat at breakfast ?
I need to find something who didn’t bloat my belly :(
Please if anyone know ?
Blueberries, apples and bananas!
@ thank You!!!!😚😚
❤
❤❤
Hello . I will ask you a question, but it is not about sports and fitness But you may have an answer . I have brown skin and I want to make it white Do you have a solution? I hope so 😢
Terbaik
🥰
new video plsssssssssssssssssssssssss
Please make how to decrease breast in 2 weeks ( I'm writing this from so long so please reply 🥺🥺❤️
Breast reduction surgery is the only way to reduce them, but one tip I can give you is not to consume a lot of milk (cow, goat, etc.) since it increases the size of the breasts. I hope it has helped you and that you have the results you want ❤
Oha BİR BEN Mİ TÜRKÜM VOAC
Aaa türk var
@ 👍
❤❤❤