Alan Aragon, Nutrition Scientist and DRUMMER / Nutrition For Drummers

Alan Aragon deep dives into nutrition science for drummers. (did you know he plays drums?)
Alan explores nutrition myths, protein, introductory weight loss strategies, pre and post gig food, intra gig meals and food for neuro-plasticity.
JAM PACKED Episode! Alan wants to come back! ASK QUESTIONS BELOW for ALAN in a future episode.
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