@Queenvarieties Channel Can I remove the protein powder? If yes, what should I replace? And also, can I use oat the one that Australian rolled oats brand? I am super skinny weighing 37kls 😭 Thank you 😊 watching from PH
@@imjustdeja it will still work as long as you’re consistent. Now I gained up to 14 pounds, Which is my weight goal but if you want to see more results on your body you should work out and drink it at the same time but either way, you will still see results.
Best results would be drink this smoothie in 2 times, morning and night, eat it with meals. Workout and water. Good luck everyone! I’ll try this and let you know if it works or not. But just know that you are beautiful no matter what weight you are. Although being underweight (calculated with the BMI) is not very good. Have confidence and do whatever it takes to be healthy!!! 1 cup unsweetened almond milk, 1/2 cup oat 1/4 salt+1/2 tsp cinnamon (optional) 1 tbs honey/maple syrup 1/2 tbs peanut butter/flaxseed/almonds 2 rriped bananas/avocado 3/4 cup of yogurt 1/3 cup of milk (to make it less heavy and more liquid) Ice cube (optional)
I have been doing this everyday for about a week now, I'm definitely seeing improvement in my weight gain. Not only it helps me put on weight but it tastes amazing. I have been making all sorts of shakes but this is so far the best I have ever made. Thank you so much for helping me gain confidence, God bless you
Two of those shakes equals 2,364 calories. If you eat another 1,000 outside of the shakes you will gain a pound a day. That’s a total of 3,000 cal a DAY
From experience as a guy who always struggled to gain weight, I can completely vouch for this smoothie! It made weight gain feel easyyy! I haven't tried it with yogurt yet, but banana + PB + protein powder + milk for sure worked. I cant wait to try this recipe out tho!
I was just about to ask if the smoothie works for guys as well cuz most of these comments emphasize on ladies just before I saw your post. Thanks so much for clearing that up 👍
Just found this video , the comments/reviews are so motivating! Excited to try this out ! Will have my first one today and official implement it twice a day starting tomorrow ! I noticed the comments mention sleepiness , a bit nervous about that as I have a busy schedule and can not afford to be feeling tired/sluggish. I’m currently 5’4 , 105lbs My goal is 130lbs I’ll be back in a week with updates!
@@eunice5356 Hey guys so starting this I realized two things 1. My magic bullet wasn’t big enough to make the full recommended serving 2. When I made the full serving (making 2 half servings) I struggled to finish it with my meals I’d get full before I could finish it So I did half servings twice a day , ofc the results are going to coming in at half the rate , also had some days that I forgot to drink it or didn’t have time to make it so I wasn’t 100% consistent but I have gained 5lbs with implementing this shake . I’d say DEFIANTLY do the recommended serving for faster results even if u do 4 1/2 servings a day instead of the 2 full servings a day !
Omg said im 116 and i would love to be 130 lol been skinny all my life because of stress I don’t eat alot I need help going to buy me a blender today lol I need something to boost my appetite
I just lost 12lbs after a 3 day detox and 3 months of intermittent fasting. Now that my gut is healthy I will add 7lbs back with this drink and I know I am going to look fabulous.
@@iqrariaz94 I started off slowly because I didn't know how my body would react to it. I did one milkshake 1x per day at midday for 2 weeks. Then I did 1 milkshake at midday & 1 at night around 8pm. Consistency is key!!
I have PCOS and I remember how I felt when the doctor told me that it would be hard for me to conceive,now I have 3 children very successful pregnancies , I was saved with the use of herbs....!
Thank youuuuu! Sister😘I went from size 27 to 28 In ONLY 2 weeks! Unfortunately I lost weight again since I’m fasting It’s not helping but I still make my smoothie and it helps me to keep my weights just! Compared to last year I didn’t have no trick to keep my weight. 💃🏽
I have to say thank you for making this video perfectly. I say this because you did mention the substitutes for the ingredients because someone like myself, I can’t eat bananas they make me sick so avocado was a substitute and also I don’t like peanut butter taste so I used almond butter and Nutella
Please reply, I want to make sure it really works, I'll be wanted to gain weight like forever, I couldn't, now I'm grateful I found your TH-cam channel, I'm tired of people calling me names, and it also lower my confident. And I'm doing to job which get me hungry easily.
Never allow NO body body Shame You. Rock your Confidence NO matter how slim you are. Slim is not a crime my dear. It has a lot of advantages for longer healthier life. Now to your question! Yes it works! Drink it 2x Daily with Meals. So, if you eat breakfast few mins later drink a full cup. At Night before you sleep, drink it last thing bf bed. Try it Daily and consistently before 1 month you Will increase your weight🙌
@@MostlovelyMedia yes. I tried lots of weight gain recipes but this one, I feel like I can take drink it 4× a day. Its so delicious. But you have to like banana a lot
Tried it this morning, ooh so refreshing, filling and damn yummy 😊. Wanted to finish the whole stuff at once...lol. Didn't add cinnamon though. thanks ma'am and remain blessed.
Just tried this recipe but added vanilla flavor instead of cinnamon, sugar instead of honey, soya bean powder, maca root and cocoa powder to mine but the other parts of the recipe such the peanut butter, whole milk, oats and banana still remained the same. The taste is heavenly!!😭It’s sooo good! Coming back to update y’all after a week❤
Thank god i found your video.! Been looking and wanting to gain weight so bad since Ive been working overnight shifts 😞 Thank you. Ima try this and I’ll let yall know the outcome. 🙏🏼
Since I started taking this shake, I've felt more like going to sleep throughout the day. Have you also been feeling the same? I really want to rest throughout the day! But does anyone feel that way?
We gain weight when we sleep, relax and feel calm without much stress. The body repair and replenishes lost vibes. Lol 😂 So yes, it’s bound to happen if you feel heavy. Which is why you need to drink it after meals morning and before sleep at night for best results
@Chris. 😀 No it’s not. You are expected to be working. Breakfast is the most important meal of the day. Eat heavy to last longer. If you are busy, sleep will go🧐🤗
EDIT: So this will cost me under $40 my 1st week to get what I DON'T have at home. And the regulars needed weekly will be around $21, if anybody needed a cost estimate for the things you need to replace each week. Doable but adds up monthly. Worth trying after I run out my Ensures since it works. This seems very tasty lol. And me being 5'9 and only 140lbs I need it! I would love to hit a firm 200 (yes I'm willing to workout)! But since I'm on a budget, ladies did you find this expensive to keep up every week? If anybody can help me out with an estimate of cost that would be great. I take Ensures/Boosts or Carnation Bfast drinks but not really helping with gaining, more like barely maintaining. Need more substance than these.
Once you get everything you need the only thing you would have to keep getting weekly is bananas and oats maybe every month if you get the big one. All the other ingredients will last more than a month like cinnamon, honey, and the other small stuff
So I caught covid and lost weight almost immediately and when skinny people lose weight it feels like 30lbs. 😔 So I wanna try this out cuz it feels like I'm not able to tolerate any solid food just yet. And I wanna use this as a healthy start at least. I'm open to opinions and suggestions ladies. Thanks in advance💕
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.
I made my own shake tonight to just gain weight as I'm very underweight but I fear I put too much milk lol. I used an entire pack of milk (to constantly drink from it) 4 tablespoons of peanut butter, a bar of dark chocolate, and a cup of oats. I may have to put more peanut butter tho considering I put too much milk. I'm also taking B12 cuz I'm anemic. Hopefully this also works 🤷🏽♀️
Okay thats fine milk but try not to make the smoothie in Big qty. STICK to the recipe to avoid food POISONing. Recipe when blended should be consumed within 24 hrs for health reasons and benefits.
I use to just use two frozen bananas almond milk and peanut butter and wasn’t as consistent..I’m Tryna gain some weight before summer so I can feel confident in a swim suit 😫😫😫thank you.going to the store today
Yea with consistency but you need sleep to function better and to live longer healthier better life. Lack of sleep can cause body shutdown so please take it easy okay ❤️
I’m struggling to finish it,might be because I got a creamy peanut butter,but yes I’ll give you ladies my feedback,like my comment so I can comeback ❤️
I’m 5’2 and 88pds now. I just keep loosing. It’s genetic since my mom was always super skinny too. I keep being told to EAT MORE. But it’s incredibly hard for me to eat so much, I don’t have the best appetite and food rarely excites me. And of course the most noticeable weight loss is my breasts. Now they’re about half the mass they used to be and it’s killing my self esteem 😢. I literally can’t afford to get sick.
@Melia kapri . hey dear. Dr. Nashra here .. First of all I would like to tell you that you're wonderful. Second thing is .weight gain is a struggle but it isn't impossible . the mam who made this vidio has done a grrreat job. Just give it a try . where you come from doesn't matter. But where you're heading does matter. 😊 also if you struggle with appetite. I suggest you to take a medicine which has natural ingredients like dry ginger . piper longum . etc .. These are herbs which works on your liver . which is responsible for your appetite. The medicine name is "Liv-52" How can you take this . 1)Liv52 in morning before food with warm water. ( 1 tab everyday for 1week) try it . 2)this shake is going to add on wonders. After food twice a day ( morning and night ) 3) I want you to know that .. You . are. An . amazing. Person . just have hope that things will change . And you'll be looking back someday with the tears of joy that you've did it . Much love . take care .. ❤️
Just fast for 10 days only eating at night fast from water and everything until the sun sets then eat at night then after that incorporate this smoothie u will reset your body
I’m 5’2 and went from 106 to 109 in two weeks. My parents we’re genetically thin. You have to increase protein intake to grow your muscle fibers. Hit every workouts with medium to heavy resistance bands. Lift heavy like 10 -15 pounds. Skip the two pound cute weights. 40 reps for squats, lunges, 4x a week. Don’t forget your triceps, biceps, and abs, and obliques. I find doing a little work in the morning at least ten squats, and standing abs is helping. I eat constantly. Protein bowls, fruit, hummus, and drink water. Bolthouse, and Koia are good protein shakes too. I’m seeing good results. Again its only been two weeks and my thigh gap is gone my thighs touch now and my calves and glutes are growing! Bring a lot of food to work. Snack on nuts, and look for high caloric shakes with 30 grams of protein but low sugar. Let’s get it ! 💪🏽
Thank you for this before I start, should i slim down to my desire weight first before making this or can i still work out to lose weight and drink this for my booty gains?
Yes. You Can work out to lose weight and drink for your booty gain, but that depends on your current size or weight. But with constant exercise yes you Will achieve yoir booty gain with smoothie
@@creamychai3980 Really? After 2 weeks? Please keep me updated. Tell me your routine like how many cups do you drink a day and do you exercise? I’m 137 lbs and I’m like 5 feet 10. My goal is to reach 160 lbs. Please, help a sister. Plus do you use exactly the same thing or do you at other things? Like how many meals you eat in a day after drinking it?
It works for me , but it's working a bit too slow. How should I improve? I'm drinking two bottles 1 in morning after breakfast and one at night. I exercise 5 min in the morning and 5 min at night! And I gained about 1kg in a week. Also it's a lot of work I'm not sure how 😅
If you are Skinny/ too slim you don’t need to exercise for now.. target on the weight, later exercise. Sleep is essential while on it. The food you eat along with it should contain healthy calories, drink the shake always immediately after Food. This 👉th-cam.com/video/oIiYcZrNsX0/w-d-xo.html contains protein powder. You can also combine
doing weight training helps to gain weight as well. highly recommend joining a gym and get started on a program or buy some dumbbells for home workout, it has helped me gain weight a little bit, but i can imagine it helps a lot more whilst taking this shake. you dont burn as much calories compared to cardio. saying that "you dont need to exercise" because you are skinny or too slim is completely FALSE. working out is extremely important no matter ur body type, its just us who are skinny and have a fast metabolism probably shouldnt do as much cardio if u r looking to gain weight compared to a person who is looking to lose weight. focus more on weight training and instead do a little cardio once or twice a week if thats what u want.
Hello ma'am so I am 120 lbs and have high metabolism, that burns alot of energy. My goal is to get back up to 140lbs. So I would take this drink in the Am with Breakfast " right and then before I go to sleep at midnight or when I get home from work since I work graveyard shift from 11-7AM. When would I see results if I do this consistently?
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai. ,..
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai. ,.
good stuff. it's about time manufacturers also thought about people with skinny chicken legs. does anyone have a link to padded leggings for super skinny legs? thanks in advance
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai. , 😊
@@adrianaespinoza5068 I’ve gained loads on my legs and thighs!! I’ve only been doing it for like over a week but I can see results already and they’re amazing!! Try it 10000%
@@naomimae3729 I'm scared of gaining weight all over my body because I'm trying to loose weight but I don't want to loose my butt or thigh would be work or do I need smthg else?
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.
Thank you for your amazing and detailed video. I'd like to ask when it's advisable to take this mixture? Before or after workout? Also do I use sweet yogurt or one's with no sugar nor sweetner?
@@youth__ignite3621 Hey so i weighed myself on the 28th. I had started this on 16th nov. And i have gained 2.5kgs. That is about 5 pounds 🥳 I'm was happy.
Watch this Next👉 th-cam.com/video/oIiYcZrNsX0/w-d-xo.html
Highly Effective and powerful too!
I’m allergic to oats can I use something else
@Queenvarieties Channel Can I remove the protein powder? If yes, what should I replace? And also, can I use oat the one that Australian rolled oats brand? I am super skinny weighing 37kls 😭 Thank you 😊 watching from PH
How can I take it
Please help me to write the item
I am allergic to oats what should i add
This stuff actually works seeing results in just 3 days, make sure to also have plenty of rest and drink lots of water too
Did u excercise?
you're very right with lots of water, thats the keyword
Did U work out cause honestly I don’t want to lmao
Did u excercise yes or no
Did u exercise
Been doing this for a week gained 6 pounds. works better if you work out and drink it two times a day
Wow 😯 amazing 🙌👍
Wow that’s amazing I’m definitely going to try this drink
Omg I have to try I’m trying this !! Thank you queen
What if u don’t work out
@@imjustdeja it will still work as long as you’re consistent. Now I gained up to 14 pounds, Which is my weight goal but if you want to see more results on your body you should work out and drink it at the same time but either way, you will still see results.
Best results would be drink this smoothie in 2 times, morning and night, eat it with meals. Workout and water. Good luck everyone! I’ll try this and let you know if it works or not. But just know that you are beautiful no matter what weight you are. Although being underweight (calculated with the BMI) is not very good. Have confidence and do whatever it takes to be healthy!!!
1 cup unsweetened almond milk,
1/2 cup oat
1/4 salt+1/2 tsp cinnamon (optional)
1 tbs honey/maple syrup
1/2 tbs peanut butter/flaxseed/almonds
2 rriped bananas/avocado
3/4 cup of yogurt
1/3 cup of milk (to make it less heavy and more liquid)
Ice cube (optional)
😂Goodluck ✨✨
Did it work?
Babe did it work?
Did this work?🤤
Btw, thanks for this♥️
I have been doing this everyday for about a week now, I'm definitely seeing improvement in my weight gain. Not only it helps me put on weight but it tastes amazing. I have been making all sorts of shakes but this is so far the best I have ever made. Thank you so much for helping me gain confidence, God bless you
Did u exercise?
Keep it up Ur so Welcome ❤️✨
Can you please tell me kitne gram oats lena hai
@@QueenvarietiesChannel ❤️🙏
@@Geminineee yes but not everyday
Two of those shakes equals 2,364 calories. If you eat another 1,000 outside of the shakes you will gain a pound a day. That’s a total of 3,000 cal a DAY
Hi, can you write your breakdown with measurements for each ingredients because when I do a estimate of each ingredients it’s around 730 calories. Thx
The most important thing is drink it at night after that dont do anything just go to sleep
Makes sense 😂
1 C Unsweetened almond milk
1/2 C Oats
1/2 TSPCinnamon
1/4 TSP salt
1 TBSP organic honey
1/2 TBSP almond/peanut butter
2 overriped bananas
3/4 C yogurt
Some ice
pls wat is the unsweetened almond milk
Thank you!!
I don't like yoghurt and oat pls any substitute?
@@sakyiyussifnasira2743 milk made of almonds without sugar
Can i use cow milk
Starting this today wish me luck. Been STRUGGLING to gain weight for a long time praying this works 😢❤
Best of luck❤️ it works make sure to eat food first n take as adviced🥂
Note: Water is good for general health.
The key is make your drink and move around.
You want weight gain not get fat.
Almond Milk
Oat meal
1/4salt
Honey
1/4 peanut butter
2 bananas
3/4yogurt
1/3 milk
I'm alergic with almond..is it work too if i didnt put almond?
@@Limariodicaprio soy milk is also good. Also please don't feed into thst soy is harmful. It's a plant hormon not a meat one(:
And cinnamon
@@VictoriaVictoryable tq
@@ComingUpwithTommie ohh ok tq
I'm a man and I make this daily for my post workout meal. This is awesome. Thank you Sister
Sleepy Afro Films you are welcome 🙌🙏
@@QueenvarietiesChannel so can I use almond
lasco????
From size 28-32 in 30 days! Thank you so much. It worked for me.
Welcome dear congrats
Tell me exactly what you did lol I want to kno
Heyyyb@imagine KS.plz Tell me did you work out tooo?
What were u eating
How did u do it pls tell us🤲🏼
Did you gain belly fat
No lie, I’ve been taking the shakes twice a day with exercise for 3 days and gained 3 lbs. Thank you ❤
Welldone dear🥂🥂😍
@@QueenvarietiesChannel Ibs means pound no?
@@theblessedsoul1000 yes
@@osnapitzanime7326 me too
😊😊
I'm trying this, I'm sick of people asking me why I'm thin😍
In few days time watch yourself transform👏
Did it work?
worked?
At long last, someone who thinks of the skinny ones
😂😂😂
Whats mean by skinny girls
@@hajarashahana724 Thin girls
From experience as a guy who always struggled to gain weight, I can completely vouch for this smoothie! It made weight gain feel easyyy! I haven't tried it with yogurt yet, but banana + PB + protein powder + milk for sure worked. I cant wait to try this recipe out tho!
Thanks for sharing! 😍
Is ot good for diabetic
Normal milk 🥛 s ok?
I was just about to ask if the smoothie works for guys as well cuz most of these comments emphasize on ladies just before I saw your post. Thanks so much for clearing that up 👍
Try protein powder.. also a scoop in coffee or hot chocolate for extra
Just found this video , the comments/reviews are so motivating! Excited to try this out ! Will have my first one today and official implement it twice a day starting tomorrow ! I noticed the comments mention sleepiness , a bit nervous about that as I have a busy schedule and can not afford to be feeling tired/sluggish.
I’m currently 5’4 , 105lbs
My goal is 130lbs
I’ll be back in a week with updates!
Good luck!!🥂
I would like to know the update pls
@@eunice5356
Hey guys so starting this I realized two things
1. My magic bullet wasn’t big enough to make the full recommended serving
2. When I made the full serving (making 2 half servings) I struggled to finish it with my meals I’d get full before I could finish it
So I did half servings twice a day , ofc the results are going to coming in at half the rate , also had some days that I forgot to drink it or didn’t have time to make it so I wasn’t 100% consistent but I have gained 5lbs with implementing this shake .
I’d say DEFIANTLY do the recommended serving for faster results even if u do 4 1/2 servings a day instead of the 2 full servings a day !
Give us the update plz
Omg said im 116 and i would love to be 130 lol been skinny all my life because of stress I don’t eat alot I need help going to buy me a blender today lol I need something to boost my appetite
Can we see a before and after drinking the shake
Gaining weight in a healthy manner. Well done
Thanks 😊
I just lost 12lbs after a 3 day detox and 3 months of intermittent fasting. Now that my gut is healthy I will add 7lbs back with this drink and I know I am going to look fabulous.
Wow! Amazing!
Me too...Intermittent fast really worked for me
Pls were did u get ur detox
Gonna try this starting out at 110 I am 20 hate being small will let u know within 2 weeks or so with results
Same gonna start today
It’s been 2 months
I gained i was at 100lbs and now 118lbs this plus eatung 4x a times a day and snack in between
@@AllyB-gz8kb where did u notice weight gaining in thighs,butt or hips?
@@AllyB-gz8kb do you exercise? Any particular meals you’re eating?
Thank you so much Queenvarieties!! I tried this and Gained 6lbs in one month approx. So delicious and very effective!!
At what tine did u take
@@iqrariaz94 I started off slowly because I didn't know how my body would react to it. I did one milkshake 1x per day at midday for 2 weeks. Then I did 1 milkshake at midday & 1 at night around 8pm. Consistency is key!!
You are welcome dear. Just found ur comment ❤️✨✨
I have PCOS and I remember how I felt when the doctor told me that it would be hard for me to conceive,now I have 3 children very successful pregnancies , I was saved with the use of herbs....!
Which herb? Tell me your journey! ❤️
Started my shake tonight I'll give you my feed back in a week.
My update day 12. I haven't weighed myself however my neighbors are seeing the results.
Some of my clothes are fitting better on me now. I have hips
Good and thnx for sharing
I'm starting next week and leaving my result weekly for 2 months so they can know if its working for who is not sure
It’s been 2 weeks, any results so far?
Any results
....
Any results yet
Any results
Thank youuuuu! Sister😘I went from size 27 to 28 In ONLY 2 weeks! Unfortunately I lost weight again since I’m fasting It’s not helping but I still make my smoothie and it helps me to keep my weights just! Compared to last year I didn’t have no trick to keep my weight. 💃🏽
Welcome dear. After your fasting period stay more consistent for better improvements welldone 👍🤗🙌
isnt size 27 pretty big??
@@dianalove539😂🤣im done
Apko results mily Hain?
I have to say thank you for making this video perfectly. I say this because you did mention the substitutes for the ingredients because someone like myself, I can’t eat bananas they make me sick so avocado was a substitute and also I don’t like peanut butter taste so I used almond butter and Nutella
Very welcome dear✨😀
Please reply, I want to make sure it really works, I'll be wanted to gain weight like forever, I couldn't, now I'm grateful I found your TH-cam channel, I'm tired of people calling me names, and it also lower my confident. And I'm doing to job which get me hungry easily.
Never allow NO body body Shame You. Rock your Confidence NO matter how slim you are. Slim is not a crime my dear. It has a lot of advantages for longer healthier life.
Now to your question! Yes it works! Drink it 2x Daily with Meals. So, if you eat breakfast few mins later drink a full cup. At Night before you sleep, drink it last thing bf bed. Try it Daily and consistently before 1 month you Will increase your weight🙌
Did it work sis ?
I love the view of your environment its so beautiful i wish i had a view like that as my home.
😆😆Oh wow ! Thankyou very much🙌
Great video.. I sometimes use Ensure in mine if I don't have any almond milk
The drink looks so refreshing and appetizing.
It is. It taste like peanut butter ice cream! I love it
Wow great vedeo i must start now because am so skinny 😳
Just started this today. It tastes AMAZING!! Ill keep you updated in 2 weeks guys if I have gained any weight
Okay we're waiting
@@MostlovelyMedia 🤣🤣🤣
UPDATE: 5 days taking this smoothie and gained 2 pounds😊😊
Lets wait till next week now🥰🥰
@@annepixie1836 wow, that's good
@@MostlovelyMedia yes. I tried lots of weight gain recipes but this one, I feel like I can take drink it 4× a day. Its so delicious. But you have to like banana a lot
When I make these drinks I don't add anything but the simple ingredients no added honey or any kind of sweeters
Am always adding one boiled egg and avocado and it still tastes swt with no smell of the egg
Tried it this morning, ooh so refreshing, filling and damn yummy 😊. Wanted to finish the whole stuff at once...lol. Didn't add cinnamon though. thanks ma'am and remain blessed.
🤣Yes really yummy. Would love to drink it Daily but am already Big. Thanks for watching dear❤️
@Aaliyah No you won’t. Try simple exercises like walking, running or skipping to prevent it
Queenvarieties Channel okay thank you so much
Aaliyah Alasa You are welcome 🙏
Queenvarieties Channel sorry to bother you but can i pls drink the slimming belly mixture in the night then do this in the morning?
The smoothie works wonders. I started it 3 weeks ago and my butt is growing. I’m not even drinking this two times a days but it works
Did you workout ?
@@damarisortega2617 no I didn’t. But I will start working out cause the results are motivating
@@thembelasopangisa9344 did you move a lot ? Like walk etc?
@@damarisortega2617 no, I’m working from home so I’m always in one place. It’s only this week that I have started working out
@@thembelasopangisa9344 oh okay thank you honey
Just started, will come back in 31st October❤
I need to add weight my abs workout have finished me completely 😪😪imma try this now!!
Just tried this recipe but added vanilla flavor instead of cinnamon, sugar instead of honey, soya bean powder, maca root and cocoa powder to mine but the other parts of the recipe such the peanut butter, whole milk, oats and banana still remained the same. The taste is heavenly!!😭It’s sooo good! Coming back to update y’all after a week❤
Thanks for sharing! But for your health and longetivity Never Use Sugar. Not recommended atall atall. Use Dates instead or skip
Yes this works.. plus drink water 🥰 hope this helps !!
Which parts did you add weight
Thank god i found your video.! Been looking and wanting to gain weight so bad since Ive been working overnight shifts 😞 Thank you.
Ima try this and I’ll let yall know the outcome. 🙏🏼
Did it work?
@@Tanya23852 Yes it’s working thank you so much. 🙏🏼
Goodluck 👍✨✨
Since I started taking this shake, I've felt more like going to sleep throughout the day. Have you also been feeling the same? I really want to rest throughout the day! But does anyone feel that way?
We gain weight when we sleep, relax and feel calm without much stress. The body repair and replenishes lost vibes. Lol 😂
So yes, it’s bound to happen if you feel heavy. Which is why you need to drink it after meals morning and before sleep at night for best results
@@QueenvarietiesChannel thank you so much 🌹
@@QueenvarietiesChannel interesting....after breakfast is dangerous since you have to go to office 😜
I also sleep too much after I take this smoothie 😃
@Chris. 😀 No it’s not. You are expected to be working. Breakfast is the most important meal of the day. Eat heavy to last longer. If you are busy, sleep will go🧐🤗
Please does it really works coz I'm about to give it a try
This really works, I've tried myself, thank you for bringing up this recipe
Are you still drinking it? How are your results?
How long you used?
Thanks I’m in love with drink . I noticed my skin glowing all my family noticed that . Before I can’t eat banana but now 2 in 1 day
Niceee💕
How long it took
EDIT: So this will cost me under $40 my 1st week to get what I DON'T have at home. And the regulars needed weekly will be around $21, if anybody needed a cost estimate for the things you need to replace each week. Doable but adds up monthly. Worth trying after I run out my Ensures since it works.
This seems very tasty lol. And me being 5'9 and only 140lbs I need it! I would love to hit a firm 200 (yes I'm willing to workout)! But since I'm on a budget, ladies did you find this expensive to keep up every week? If anybody can help me out with an estimate of cost that would be great. I take Ensures/Boosts or Carnation Bfast drinks but not really helping with gaining, more like barely maintaining. Need more substance than these.
I'm 5'9 and 100 pounds 👀
Once you get everything you need the only thing you would have to keep getting weekly is bananas and oats maybe every month if you get the big one. All the other ingredients will last more than a month like cinnamon, honey, and the other small stuff
@@ITSME-sp5up I’m a 5,10 110 lb male fml 😭
Tried this today it’s so good😍
I’m going to buy me a blender tomorrow and get on the scale to weight myself and I’ll be back in 2 weeks to let y’all know how much I gained!!!🤞🏾
👀
How did u fare?
How is it going ?
Gain 6 lbs in one week definitely works try try try !! I didn’t do the cinnamon tho
It really works in love with mi body
So I caught covid and lost weight almost immediately and when skinny people lose weight it feels like 30lbs. 😔 So I wanna try this out cuz it feels like I'm not able to tolerate any solid food just yet. And I wanna use this as a healthy start at least. I'm open to opinions and suggestions ladies. Thanks in advance💕
Hi does it bother you to update us ?? Good Luck and ty if u do 🤍🤍
@@peachmainthings1655 it does and it doesn't. I think I'm fearing the trolls on here more than anything. 🥺
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.
@@bhushanshendre2452 I'm sorry I don't understand what u are saying
@@shanna4706 this is Livcon syrup and Assicon syrup For weight gain ayurvedic medicine
Started yesterday,,, waiting for results 😊
All the best
You are amazing sis💕💞
Pamax NaturalBeauty Thanks love❤️😍🤗
Please am busty will this work only on my lower body?
@@smartyRejoice it depends on ur genetics
Sis am glad you said it’s for the skinny because me na weightloss 🤣🤣
Thanks for sharing it will be helpful for a lot of people
ZIKKIE'S WORLD 🤣🤣 Yesoo. Thankyou so much
Taste so good💗 😫 currently waiting to see results
Now?
An results pls?❣
Did u see result?
Results?
Please is the weight gain generalized in the whole body or does it specifically occur at the right places ( boobs, hips and butt) ?
At the right places. Exercise is great 👍 when drinking it to help target your weight to require parts, although optional
Hot milk or cold milk is the best for gaining weight
when I'm a man,can it work too for me??
@@pcr136ccom6 I’m sure it could, probably double because guys need more calories supposedly
Its both gender: men/women, girls/boys, kids above 2 yrs!
Can I skip almond milk and use regular milk instead??? Should I drink this before or after workout ??
After and after food
Thank u for sharing this!
I made my own shake tonight to just gain weight as I'm very underweight but I fear I put too much milk lol. I used an entire pack of milk (to constantly drink from it) 4 tablespoons of peanut butter, a bar of dark chocolate, and a cup of oats. I may have to put more peanut butter tho considering I put too much milk. I'm also taking B12 cuz I'm anemic. Hopefully this also works 🤷🏽♀️
Okay thats fine milk but try not to make the smoothie in Big qty. STICK to the recipe to avoid food POISONing. Recipe when blended should be consumed within 24 hrs for health reasons and benefits.
@@QueenvarietiesChannel thank you
Switch to almond milk
How does it taste?
Almond milk
I use to just use two frozen bananas almond milk and peanut butter and wasn’t as consistent..I’m Tryna gain some weight before summer so I can feel confident in a swim suit 😫😫😫thank you.going to the store today
Update I started today but with just two frozen bananas,yogurt, and peanut butter will add honey and oats tomorrow
Oh hi,can we get some update please, bcz im going to try this too😊
I work overnight and go to school in the morning I barely get any sleep will this still help me gain back my weight I used to be 180 now I’m 136.
Yea with consistency but you need sleep to function better and to live longer healthier better life. Lack of sleep can cause body shutdown so please take it easy okay ❤️
So creamy and refreshing
Thankyou sis
Just like me
I’m struggling to finish it,might be because I got a creamy peanut butter,but yes I’ll give you ladies my feedback,like my comment so I can comeback ❤️
You are suppose to drink the contents twice Daily not at once, after meals morning and bf sleep
I’m 5’2 and 88pds now. I just keep loosing. It’s genetic since my mom was always super skinny too. I keep being told to EAT MORE. But it’s incredibly hard for me to eat so much, I don’t have the best appetite and food rarely excites me. And of course the most noticeable weight loss is my breasts. Now they’re about half the mass they used to be and it’s killing my self esteem 😢. I literally can’t afford to get sick.
Biotin gives me an appetite. I notice when I started taking it for hair growth.
Take protein powder, no soy or whey in it.
@Melia kapri . hey dear. Dr. Nashra here .. First of all I would like to tell you that you're wonderful. Second thing is .weight gain is a struggle but it isn't impossible . the mam who made this vidio has done a grrreat job. Just give it a try . where you come from doesn't matter. But where you're heading does matter. 😊 also if you struggle with appetite.
I suggest you to take a medicine which has natural ingredients like dry ginger . piper longum . etc .. These are herbs which works on your liver . which is responsible for your appetite. The medicine name is "Liv-52"
How can you take this .
1)Liv52 in morning before food with warm water. ( 1 tab everyday for 1week) try it .
2)this shake is going to add on wonders. After food twice a day ( morning and night )
3) I want you to know that ..
You . are. An . amazing. Person . just have hope that things will change .
And you'll be looking back someday with the tears of joy that you've did it .
Much love . take care .. ❤️
Just fast for 10 days only eating at night fast from water and everything until the sun sets then eat at night then after that incorporate this smoothie u will reset your body
I’m 5’2 and went from 106 to 109 in two weeks. My parents we’re genetically thin. You have to increase protein intake to grow your muscle fibers. Hit every workouts with medium to heavy resistance bands. Lift heavy like 10 -15 pounds. Skip the two pound cute weights. 40 reps for squats, lunges, 4x a week. Don’t forget your triceps, biceps, and abs, and obliques. I find doing a little work in the morning at least ten squats, and standing abs is helping. I eat constantly. Protein bowls, fruit, hummus, and drink water. Bolthouse, and Koia are good protein shakes too. I’m seeing good results. Again its only been two weeks and my thigh gap is gone my thighs touch now and my calves and glutes are growing! Bring a lot of food to work. Snack on nuts, and look for high caloric shakes with 30 grams of protein but low sugar. Let’s get it ! 💪🏽
GOD ALMIGHTY bless u IN JESUS MIGHTY NAME!
Amennnn🙏🙏❤️
Just started this! Will let you guys know my results and n two weeks!
I waiting you 💙
How’s it going ?
Just make sure you guys do some kind of workout.
Can’t wait to try it ❤️🙏🏾💯
Thank you for this before I start, should i slim down to my desire weight first before making this or can i still work out to lose weight and drink this for my booty gains?
Yes. You Can work out to lose weight and drink for your booty gain, but that depends on your current size or weight. But with constant exercise yes you Will achieve yoir booty gain with smoothie
Very smooth& rich
I will give it a try
Is the weight permanent?can you stop once you've reached your goal
From today i wll start my actual weight is 40kg
I tired many but im looking weight but no improvement so i hope this work
I am at 85 pounds, I’ll start this once I have every product and see results hopefully! I’ll keep an update
how is it so far?
@@__ks027 I’m at 92 😁
@@creamychai3980 Really? After 2 weeks? Please keep me updated. Tell me your routine like how many cups do you drink a day and do you exercise? I’m 137 lbs and I’m like 5 feet 10. My goal is to reach 160 lbs. Please, help a sister. Plus do you use exactly the same thing or do you at other things? Like how many meals you eat in a day after drinking it?
How is it so far
@@onegleicianazareth9149 hey how is it going it’s been 9 months did you try it did you gain ?
Started mine today
Hoping to see improvements soon
It works for me , but it's working a bit too slow. How should I improve? I'm drinking two bottles 1 in morning after breakfast and one at night. I exercise 5 min in the morning and 5 min at night! And I gained about 1kg in a week. Also it's a lot of work I'm not sure how 😅
If you are Skinny/ too slim you don’t need to exercise for now.. target on the weight, later exercise. Sleep is essential while on it. The food you eat along with it should contain healthy calories, drink the shake always immediately after Food.
This 👉th-cam.com/video/oIiYcZrNsX0/w-d-xo.html contains protein powder. You can also combine
Which exercise u did for 5 min. Help me tooo and did u gained weight
@@QueenvarietiesChannel is the weight permanent?
doing weight training helps to gain weight as well. highly recommend joining a gym and get started on a program or buy some dumbbells for home workout, it has helped me gain weight a little bit, but i can imagine it helps a lot more whilst taking this shake. you dont burn as much calories compared to cardio. saying that "you dont need to exercise" because you are skinny or too slim is completely FALSE. working out is extremely important no matter ur body type, its just us who are skinny and have a fast metabolism probably shouldnt do as much cardio if u r looking to gain weight compared to a person who is looking to lose weight. focus more on weight training and instead do a little cardio once or twice a week if thats what u want.
@@popes446 What if you can't go gym ? What workout we should do in home ?
Please what other milk can I use in place of almond milk.
Wholemilk, COCONUT milk, SOY etc
I freeze my banana for that cold effect. Thank you sis
Welcome dear 👌🤗
Can we use normal milk
@@QueenvarietiesChannel so does it help my breast to go also???
Hi, I don't have a blender, so if i mix everything by hand will it still give the same taste and the same results?
It work for me I drink it at night 2 weeks I see the difference it works
Wow congrats👏👏👏
Did you add all over
THANK YOU THANK YOU THANK YOU THANK YOU !! IM AO EXCITED TO TRY THIS ! SHOULD I ADD PROTEIN POWDER?
Hello ma'am so I am 120 lbs and have high metabolism, that burns alot of energy. My goal is to get back up to 140lbs. So I would take this drink in the Am with Breakfast " right and then before I go to sleep at midnight or when I get home from work since I work graveyard shift from 11-7AM. When would I see results if I do this consistently?
Results depends on your body. Make sure to drink it 2x daily after food intake
This is my goal too 120>140. How did it go for you?
Can I use normal milk instead of almond milk will it give the same result...
Yes
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai. ,..
Can I use cow milk instead of unsweetened almond milk?
Yes
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai. ,.
I'm having a doubt at the last u used almond milk or normal milk ???
Can we use normal milk instead of almond milk please answer
Almond milk is better since it has protein
Yes
good stuff. it's about time manufacturers also thought about people with skinny chicken legs. does anyone have a link to padded leggings for super skinny legs? thanks in advance
Stay consistent drink 2x Daily before sleep and after meals. Watch the magic!
where does the weight go when you drink it and how soon do you see results?
It goes to your thighs legs and arms and tummy but to prevent fat on your tummy you can workout or wear a waist trainer
So u can not hv big butts and hips when drinking this
I have a waist trainer so am going to exercise now and wear it@@naomimae3729
I will try this and give an update. Thankyou for sharing.
Update?
Hey hun..can I use strawberries or a mix bag of fruit??
Yes
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai. , 😊
I prefer slim, fit skinny girls.
Been doing this for a week now lemme tell you it works😍
How much have you gained since? 😭 really wanna try it
@@adrianaespinoza5068 I’ve gained loads on my legs and thighs!! I’ve only been doing it for like over a week but I can see results already and they’re amazing!! Try it 10000%
Wow! Thankyou so much for the feedback 🙏
Huuo
@@naomimae3729 I'm scared of gaining weight all over my body because I'm trying to loose weight but I don't want to loose my butt or thigh would be work or do I need smthg else?
Am gonna try it only hopes it work
im trying this.
i really hope it tastes good like sweet.
Its delicious! The natural raw honey makes it sweet.
Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine amzon se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.
How much calories does it contain??
2 shakes a day alone is 2,364 calories
Thank you for your amazing and detailed video. I'd like to ask when it's advisable to take this mixture?
Before or after workout?
Also do I use sweet yogurt or one's with no sugar nor sweetner?
After workouts, after eating food drink it immediately. Before sleep at Night drink again. Use any yoghurt you love but Plain
The shake you made in vid is for two times? We can save this for one time more? Or we have to make the same recipe for second time too? Please clear..
It’s for 2x.
I started drinking this 1st November 2021. I will inform you about the results on the 15th . Thank you sis for the information 😊.
Welcome dear 🙌
Hey. How did it go for you?
I want to gain 4kg within 2 weeks.
Hello how did it go ?..Did it work?..Did you have any gains?
@@youth__ignite3621 hey I haven't gone to weigh myself yet. I'm remaining with 4 days to complete the 2 weeks. I will update you.
@@youth__ignite3621 Hey so i weighed myself on the 28th. I had started this on 16th nov. And i have gained 2.5kgs. That is about 5 pounds 🥳 I'm was happy.
I have 1 doubt mam when can drink this shake before breakfast or after meal for weight gain
Just After Meals morning and Night