New video on gain weight👉 th-cam.com/video/q6BhesCZVyA/w-d-xo.html For more gain weight videos 👉 th-cam.com/play/PLJQ46a06YLASb1KBehTeybaQFvBA_S5J_.html Hello guys! Thankyou so much for watching this video. Please, before you drop your question check through the comment section to see if i have answered the same question. I am getting several repeated questions. I Will only answer the ones that i have not been asked before. God bless you for understanding .... Happy new year💖❤️🎆🎆
Years ago I lost my wife and lost my appetite and weight, so I created my own weight gaining drink. I used bananas, peanut butter, eggs, full cream, walnuts, and milk..it transformed me into a very overweight guy..so I took the the gym and swimming. I turned fat into muscle. I looked going and felt great..full of energy. I am now a young 71..and this year January 2021..I lost my second wife to cancer. I have lost weight again..and will go through the same process. I know I will win through..as I did before. Mental attitude it an important component..this time it will be different as I now have muscle memory..and a strong mind. When I die..I will be a great looking corps. 👌😆. Humour also plays its role. I shut out family..and family dramas..to concentrate on myself. This is also important.
@@dizasparks just a matter of a few short weeks..I never took notes..I just got on with it. I have now put on weight again and In a few more weeks..I am back to the gym..even at 71..the body can look good. I do a hour and a half walk with my dog daily..luckily I live in the countryside..so always great. I also do facial exercises to rebuild lost muscle. It goes like this..I trace the the muscles around my cheek bone..place the heel of each hand directly on the muscles, apply pressure, then start clenching my teeth fairly rapidly.. not too fast. Great thing is..this exercises also builds muscle higher up above my temples. It's amazing. I developed this exercise along with the weight gaining diet..years ago. Now I laugh when I see online a bit of kit being sold for this purpose..kit you don't need. The kit can also buckle your front teeth. My way is free. You can use this exercise..just to build face muscles..if your face is slack..when you have lost muscle mass there..and you do look younger. I did it first over 20 odd years ago. Seems I was ahead of my time..with the diet and the facial exercise. Pass it on if you know anyone who needs help..no charge. 😆.
@@dizasparks Oh..you put weight on it the stomach aria first..but that can be exercised off later..the facial exercise is great for rebuilding facial muscles. As I said..my diet was my own invention as is the facial exercise..as far as I know. I did it over 20 years ago.
@@dizasparks I forgot too mention..I am a vegetarian, so protine from meat etc..are not part of my weight gain..but I still gained weight quite quickly..by using my protine drink.
I should also add meditation. Morning and night. Three minutes of one exercise I do twice a day. I do longer, but 3 minutes is enough to begin. Linking heart to brain. Put 2 fingers on your heart area..this takes your mind to the heart and away from your thinking mind/brain. So..sit in a quiet room and relax. Put two fingers or the palm of your hand on your chest..over your heart area. Breath to the count of 5. Hold for a moment..then breath out to the count of 5..hold..and keep repeating..for at least 3 minutes. As you breath out each time..try and feel the stress leaving your body. If you find this a little difficult..think to yourself..the stress is leaving your body. I used to have a feeling of stress or apprehension in my stomach...that has now gone. So as the stress. Do this in the morning..and before you go to sleep. You can do this meditation siting or lying in bed. Whatever suits you. A few days ago I went for an hour and a half..I forgot all about time. This was in the morning. But 3 mins at least. Longer if you wish.
So I recently found this video even though it's 2 years old let me tell you guys it definitely work you must work out and build your muscle and drink this I'm telling you it works I make this every time I'm done with my workout don't worry ladies everything's going to be okay just keep going !!! ❤🧡💛💚
Make this the night before (or Atleast a couple hours), put in a jar and let sit in the fridge. Makes a huge difference in taste. I actually look forward to these shakes.
I worked out for years thinking I was a hard gainer, but the reallity is I just had a bad. I then tried the Agoge Diet, and started seeing much faster and better results.
Yes, there are people who ARE trying to GAIN weight. I would need this to build weight with 💪🏿 exercise 💪🏿 for the loss of weight from being sick. *Thank* *you* for sharing 👏🏿❤👏🏿
Is this real?? I have always been very underweight in my life and i'm starting to loose hope for being a walking twig as people say. I just really want to be normal. I hope this will work! 😭🙌
@@Mike_Hawk1 Hey just to update. I was 43kg when I am starting my weight gain journey. I am 5'4ft in height and now i'm on 51kg but my arms still looks thin..😭😅🙌
@@Mike_Hawk1 I never reach 50kg in my entire life. I have always been underweight. I am now on my normal weight range 49kg - 60kg for my 5'4ft height. I was wondering if anyone in here knows how I can improve my thin arms. ☹ My overall body is starting too look well except on my arm part. 😭😭😭😭
Because of fasting and eating healthy I became very lean. I started this drink(i add 2 or 3 frozen strawberries😋)on a Wednesday, breakfast & lunch WITH my meals and night after my 30 minute workout. I added 1/2 cup oats to the post workout smoothie. Thursday I only had this drink twice with oats. Y'all! I gained 2lbs. I kid you not! I will drink this smoothie twice daily until I reach my goal🙏🏽. PLEASE exercise with it or you will gain fat instaed of muscle. I exercise 30 minutes a night before bed.. it brings better results while resting. I do leg, glutes and arms, 50 seconds each 10 second rest in-between. EX. squats, fire hydrants, glute bridge.. you can TH-cam arm exercises or any for that matter. You dont have to go crazy, 30 minutes at least will bring results. Hope this helps someone like it helped me😊😊😊 I started on a Wednesday so I'll be back🙏🏽 the following Wednesday with a 7 day update.💪🏽
😊One week update☺️ For 7 days I increased my calories. Before weight was 126.4 and 7th day was 129.6. I drank this smoothie 2 times a day WITH food. Breakfast, lunch, after my workout at night I had a Boost Plus Protein shake. Yes, I also ate dinner. Whenever I didn't have time to make this delicious smoothie, I drank a BOOST PLUS (360 calorie) protein drink with my breakfast, lunch and after workout/dinner. The key is consistency and patience. 3 lbs a week isn't bad. Don't forget to workout for healthy gains☺️ I workout at home. 💪🏽
🥳Week 2🥳 Started at 126.4lbs now at 131.6lbs. I must say, drinking this drink or BOOST Plus gets annoying. They are sweet/thick. I started drinking twice instead of 3 times. If you're not use to gluttony(bc that's exactly what it feels like drinking this with a meal) then it won't be easy. I'm not use to eating so much and frankly it's(overeating) not healthy. Anything for a little more weight though, right?
Add a weight gain powder, substitute milk for ensure or ice cream add peanuts, caramel syrup instead of honey and oats the aim is to consume more calories
You think it’s possible and okay health wise just drinking a bunch of these throughout the day every day lol. I’m trying to gain weight too but rather drink liquid than force eat solid foods.
Okay so imma keep y’all updated Day 1 : This smoothie tasted kinda weird but it’s okay I’m drinking this smoothie 2 times a day and yeah Day 2 : this smoothie is actually not that bad and I’m doing an exercise with this ( also tmr I’ll weigh myself and I’ll tell y’all tomorrow :) ) Okay so sorry to not keep y’all updated but I feel like I’ve gained weight in my legs , one of my friend’s told me I looked thicker which left me feeling like this is really working !! It’s been more than a week now
Im 45yo woman and weight 7 stone im 5ft 5inch, tried everything but cant gain weight, im face is so thin im cheek / jaw bones stick out💀, will this help put weight on my face or do you have another amazing recipe for that. # desperate to try ANYTHING, the fastest it works the better PLEASE PLEASE HELP 🙏🙏🙏🙏💀💀
U need to eat food that is healthy and drink this immediately after each meal 2x daily or after dinner just before Sleep. Trust me it works You can also check my weight gain playlist section for more
gonna do this 2x a day w/ whey powder for xtra calories. ❤️ i’ll update my progress weekly starting weight/week 1- 96 lb (measured this at night so inaccurate) week 2 - 95.6 lb week 3- 97.0 lb week 4- 97.2 lb week 5- 99.0 lb
@@rishukhan7637 to be fair i measured the first week after i ate and the second in the morning, i did gain 1.4 pounds in a week tho which is a lot. the first week was probably water or somethtibg
I remember doing this for 2months straight constantly and gained 20 pounds 😂 lost the weight when I got pregnant and couldn’t keep anything down… going to do this again now 🎉 also add more peanut butter and WORK OUT THE PLACES YOU WANT TO GROW!
@@mufukaluvweyi4102 sorry for late response …for fast results I made mines everyday twice a day….but you can definitely refrigerate it but do drink it within 24hours
I struggled with weight gain for the longest time then I came across this video & it’s helping a lot it’s been less than a week I’ve gained 3kg. I’ve been consistently drinking it twice a day after breakfast & dinner. The smoothie Makes me feel drowsy & boosts my appetite at the same time! I can only recommend!!! IT WORKS. I’ll keep on for a month and give more feedback with greater results 🤞🏽
I drink it x2 a day one in the morning and one before I go to bed. And I eat regularly like breakfast, lunch, and dinner. And I’ve seen a 4lb gain in a week. I went from 114lbs to 118.6lbs. I have two children, 5’5 and 30yrs old!! Hope that helps.
I have cone to say it has worked for me I started on the 24th of December last year ,from then to now I have gained 3kgs , I take morning and before bed, milk ,yellow bananas and peanut,...
@@nqobileprecious4627 I drank it for a week and then I stopped because I knew you would gain a lot of weight and I started exercising, you will definitely gain weight because peanut butter contains a lot of good fats and banana provides fat in good places.
when you're eating a meal rich in carbohydrates and protein, you may feel sleepier because you have an uptake of tryptophan from the protein and then an increase of serotonin. Eating also causes your blood sugar levels to rise, which can lead to a decrease in energy and make you feel sleepy.
I tried it it's sooo thick but tasty I'm not used to thick drinks but I'll take it anyway hope to see results will update results cause I know how important updates are
Wow. You Can dilute with more milk to make it lighter to your preference ok. More recipes to choose from here 👉 th-cam.com/play/PLJQ46a06YLASb1KBehTeybaQFvBA_S5J_.html
Plz tell me how many times did u take it and at what time, and did u prepare one time and drank multiple times aur did u prepare multiple times,plz reply must
I just tried it and it tastes way too sweet that almost makes me feel nauseous. Maybe it’s because I used peanut butter with salted caramel 🤷🏻♀️ Gonna try it again without honey and peanut butter.
I want to try this smoothie. Can i use heavy weights on my lower body and still gain? At the same time drinikinh tgis smoothie? I eat protein but not enough to biuld muscles soecially on my lower body.
I make almost the same shake for a natural weight gainer. Along with all the ingredients in this video; I also add 1/2 cup quick oats, 1/3 cup of egg whites, and 1tbs ground flaxseed.
Thanks a lot for sharing, but I don't have peanut butter, can I skip it in the mixture, or use something else in place of it,if i can ,what will I replace with. Thanks as I anticipate your favorable response.
I don't think I can gain weight😅, I just started my smoothies journeys and few intake of the smoothies and I'm full already. 😅 I'm almost done, just taking a break. I'm currently about 45kg, hoping to gain a reasonable amount of weight 2wks from now. the smoothies has to work🥺
Well I’m starting today 6/10/22 I really hope it works I’m a 24yrs old lady who would pass for a 15yr old high school girl! I weigh just 39 I should update you on the journey
Whoops! I am the same age and same weight as you! Well nice to know that people like me exist!! Please update...I'll start from tomorrow after getting all the ingredients...
Yes it does.. School made me forget to update my comment. Actually it works even though I don’t sleep or eat well and I sometimes miss taking this as at when due. I weigh 48 !!!!!!! I’m so excited!!!!!
What if u don't have organic peanut butter can you use non organic peanut butter..what yogurt you prefer to use..do have to use whole milk can you use unsweetened almond milk
I like how you take time to reply to every single person in the comment section. I started yesterday hope it really works because I tried everything but nothing seems to work for me.
@@mwemanutricare5348 did you make full meals alongside? because in fact I think you have to eat well on the side and the smoothie just adds extra calories to you
3 days since a started drinking this .. Will it work if I use Peanut butter (2-3 spoon), 2 bananas, milk, condensed milk ( instead of honey) My peanut butter is like a pure peanut butter I drink this 2-3 times a day because its good So I drink this in the morning with my breakfast Lunch 1h after lunch, another drink Then I have a small diner Days 4 : Maybe I'm crazy but I saw some small changes ( in my things **, belly and butt) I feel quite full with only too drink In the morning I ate a omelete (2-3) eggs and white bread At lunch those past day I ate a salad with potatoes, thona, 3 boiled eggs ( smashed), salad yogurt with fish or chicken I saw that avocado where very good too so I add a slice of avocado, half cup of oat Ps : Why did I add avocado and oat 😓 the taste is😖 Going to workout out starting tomorrow only my belly and hips area I wanted to wait before working out but this is working quiet good Please correct my mistakes, I am not a english native speaker
😂 You spoke perfectly fine👏👏👏Wooow. Remove the condensed milk. It has too much Sugar. We don’t want any sugar to avoid disease later. Use plant milk of Choice. Or icecream or mango 🥭. Oats are perfect but it will not taste good with avocado. Use banana and oats yuuum. Watch this here and see which you prefer 👉 th-cam.com/play/PLJQ46a06YLASb1KBehTeybaQFvBA_S5J_.html
You need a High calorie weight gain meals.👉 th-cam.com/video/2iXUTOjcA04/w-d-xo.htmlsi=AMvjlEu2701fqjtH th-cam.com/video/Z4Sy6srHv7s/w-d-xo.htmlsi=fIrTTBhS464QJwpR th-cam.com/video/Z4Sy6srHv7s/w-d-xo.htmlsi=fIrTTBhS464QJwpR
Hello miss. That is look so delicious and I want to try cuz I'm under weight. I have a question. Is that 2 banana's are in one time amount of smoothie or need to do by 4 banana's? Cuz it's can be keep for 24 hour's correct?
@@QueenvarietiesChannel can I just mix it take a cup in the morning put the rest in the fridge then take it in the evening? Also I don’t have any peanut butter Canó replace it with oats? And can I replace whole milk with almond milk?
New video on gain weight👉 th-cam.com/video/q6BhesCZVyA/w-d-xo.html
For more gain weight videos 👉 th-cam.com/play/PLJQ46a06YLASb1KBehTeybaQFvBA_S5J_.html
Hello guys! Thankyou so much for watching this video. Please, before you drop your question check through the comment section to see if i have answered the same question. I am getting several repeated questions. I Will only answer the ones that i have not been asked before. God bless you for understanding .... Happy new year💖❤️🎆🎆
Does it really help to gain weight or? can you exercise at the same time when you drink it?
@@Mariam-wz7hx Yes 100% works. Exercise is Good to avoid over weight 😉
For best results, taking time is before bed or morning ?
Hi im 14 can I drink this ?
I drink this for how long
JESUS CHRIST LOVES YALL REPENT EVERY ONE HE HIS COMING VERY SOON HALLELUJAH
Years ago I lost my wife and lost my appetite and weight, so I created my own weight gaining drink. I used bananas, peanut butter, eggs, full cream, walnuts, and milk..it transformed me into a very overweight guy..so I took the the gym and swimming. I turned fat into muscle. I looked going and felt great..full of energy. I am now a young 71..and this year January 2021..I lost my second wife to cancer. I have lost weight again..and will go through the same process. I know I will win through..as I did before. Mental attitude it an important component..this time it will be different as I now have muscle memory..and a strong mind. When I die..I will be a great looking corps. 👌😆. Humour also plays its role. I shut out family..and family dramas..to concentrate on myself. This is also important.
So proud of you. How long did it take to put on visible weight?
@@dizasparks just a matter of a few short weeks..I never took notes..I just got on with it. I have now put on weight again and In a few more weeks..I am back to the gym..even at 71..the body can look good. I do a hour and a half walk with my dog daily..luckily I live in the countryside..so always great. I also do facial exercises to rebuild lost muscle. It goes like this..I trace the the muscles around my cheek bone..place the heel of each hand directly on the muscles, apply pressure, then start clenching my teeth fairly rapidly.. not too fast. Great thing is..this exercises also builds muscle higher up above my temples. It's amazing. I developed this exercise along with the weight gaining diet..years ago. Now I laugh when I see online a bit of kit being sold for this purpose..kit you don't need. The kit can also buckle your front teeth. My way is free. You can use this exercise..just to build face muscles..if your face is slack..when you have lost muscle mass there..and you do look younger. I did it first over 20 odd years ago. Seems I was ahead of my time..with the diet and the facial exercise. Pass it on if you know anyone who needs help..no charge. 😆.
@@dizasparks Oh..you put weight on it the stomach aria first..but that can be exercised off later..the facial exercise is great for rebuilding facial muscles. As I said..my diet was my own invention as is the facial exercise..as far as I know. I did it over 20 years ago.
@@dizasparks I forgot too mention..I am a vegetarian, so protine from meat etc..are not part of my weight gain..but I still gained weight quite quickly..by using my protine drink.
I should also add meditation. Morning and night. Three minutes of one exercise I do twice a day. I do longer, but 3 minutes is enough to begin. Linking heart to brain. Put 2 fingers on your heart area..this takes your mind to the heart and away from your thinking mind/brain. So..sit in a quiet room and relax. Put two fingers or the palm of your hand on your chest..over your heart area. Breath to the count of 5. Hold for a moment..then breath out to the count of 5..hold..and keep repeating..for at least 3 minutes. As you breath out each time..try and feel the stress leaving your body. If you find this a little difficult..think to yourself..the stress is leaving your body. I used to have a feeling of stress or apprehension in my stomach...that has now gone. So as the stress. Do this in the morning..and before you go to sleep. You can do this meditation siting or lying in bed. Whatever suits you. A few days ago I went for an hour and a half..I forgot all about time. This was in the morning. But 3 mins at least. Longer if you wish.
Couldnt help but dance to the music 💃
Right😂
Same🤣🤣
I was dancing from the start and only when I saw this comment I realise I was dancing. It's like the music makes you move unconsciously. I love it.
🤣🤣
@@mialopez2178 me too 😅😅
I love this!! I’m petite and started drinking this x2 once in the morning and once before I go to bed. And within a week I’ve gained 4lbs thank you!!
That’s amazing!! I’m happy for you
Congratulations dear 😀🍾🎊
Did you workout? Cos I’m scared of belly fat
Wow I wanna try too
@@tamunotonye_jaja exactly me too lol
RECIPE❤️❤️
2 bananas
1 tbls of organic honey
1 tbls of peanut butter
1/2 cup of milk
1/2 cup of yogurt
Thank you
Does it have to be organic honey🤔🤔
Hey is it good?
Thanks
@@jasminealvarez230 yes it is but I didnt use the honey
So I recently found this video even though it's 2 years old let me tell you guys it definitely work you must work out and build your muscle and drink this I'm telling you it works I make this every time I'm done with my workout don't worry ladies everything's going to be okay just keep going !!! ❤🧡💛💚
Thank 😊 you very much
@Layla Snow yes I work out before I drink it
It I hope will work for me, I'll give it a try , glad it worked for you
What is that yoggi branded ddnt understand
Make this the night before (or Atleast a couple hours), put in a jar and let sit in the fridge. Makes a huge difference in taste. I actually look forward to these shakes.
I’M GOING TO TRY THIS!
2 bananas
1 tbsp organic/raw honey
1 tbsp organic peanut butter
1/2 cup full fat milk
1/2 cup of yogurt
Thanks
❤❤❤
Plz can I use any yogurt
I worked out for years thinking I was a hard gainer, but the reallity is I just had a bad. I then tried the Agoge Diet, and started seeing much faster and better results.
Pls which one is agoge diet dear?
Awww that yogurt God bless. Very healthy😘
Thanks dear😍
@@QueenvarietiesChannel 6zmn
Can I use curd instead of yoghurt??
As per ayurveda mixing milk and curd is a big no no.... 😳
Can we use curd insted of YOUGRAT ???
Does it really gain weight ?
If you want, you can add small amount of vanilla essence to it
Just to avoid the peanut butter smell
(Just my opinion )
I'll try with the vanilla essence
Is that the same as vanilla extract?
Thank you so much for this! I‘ve lost too much weight during quarantine and am desperate to gain some back :D
Your welcome dear
Did it work
But in which time should we take this remedies
@@rebekahbrown4728 ....
Quarantine for the fake, bill gates, billion dollar con virus?
Yes, there are people who ARE trying to GAIN weight. I would need this to build weight with 💪🏿 exercise 💪🏿 for the loss of weight from being sick. *Thank* *you* for sharing 👏🏿❤👏🏿
You are welcome dear. So sorry about being sick. God Will perfect his healing on you stay blessed❤️
@@QueenvarietiesChannel
THANK YOU MS. QUEEN ! 👑 !
God's BLESSINGS will be on YOU, TOO ❤
This really works from 46kg to 55kg in a span of one and a half months
That's encouraging
Is this real?? I have always been very underweight in my life and i'm starting to loose hope for being a walking twig as people say. I just really want to be normal. I hope this will work! 😭🙌
@@Mike_Hawk1 I'm on it. Pray for me...🥺🙏
@@Mike_Hawk1 Hey just to update. I was 43kg when I am starting my weight gain journey. I am 5'4ft in height and now i'm on 51kg but my arms still looks thin..😭😅🙌
@@Mike_Hawk1 I never reach 50kg in my entire life. I have always been underweight. I am now on my normal weight range 49kg - 60kg for my 5'4ft height. I was wondering if anyone in here knows how I can improve my thin arms. ☹ My overall body is starting too look well except on my arm part. 😭😭😭😭
Gonna buy these things to glow up in 2021
Yesssss. I thought I was the only one thinking this way😩
Did u glow up? now 2022 HAHAHA
I love that you added ice. Nice drink for summer
Thankyou🙏
Because of fasting and eating healthy I became very lean. I started this drink(i add 2 or 3 frozen strawberries😋)on a Wednesday, breakfast & lunch WITH my meals and night after my 30 minute workout. I added 1/2 cup oats to the post workout smoothie. Thursday I only had this drink twice with oats. Y'all! I gained 2lbs. I kid you not! I will drink this smoothie twice daily until I reach my goal🙏🏽. PLEASE exercise with it or you will gain fat instaed of muscle. I exercise 30 minutes a night before bed.. it brings better results while resting. I do leg, glutes and arms, 50 seconds each 10 second rest in-between. EX. squats, fire hydrants, glute bridge.. you can TH-cam arm exercises or any for that matter. You dont have to go crazy, 30 minutes at least will bring results. Hope this helps someone like it helped me😊😊😊 I started on a Wednesday so I'll be back🙏🏽 the following Wednesday with a 7 day update.💪🏽
God bless you ❤
😊One week update☺️
For 7 days I increased my calories. Before weight was 126.4 and 7th day was 129.6. I drank this smoothie 2 times a day WITH food. Breakfast, lunch, after my workout at night I had a Boost Plus Protein shake. Yes, I also ate dinner. Whenever I didn't have time to make this delicious smoothie, I drank a BOOST PLUS (360 calorie) protein drink with my breakfast, lunch and after workout/dinner.
The key is consistency and patience.
3 lbs a week isn't bad. Don't forget to workout for healthy gains☺️ I workout at home. 💪🏽
🥳Week 2🥳 Started at 126.4lbs now at 131.6lbs. I must say, drinking this drink or BOOST Plus gets annoying. They are sweet/thick. I started drinking twice instead of 3 times. If you're not use to gluttony(bc that's exactly what it feels like drinking this with a meal) then it won't be easy. I'm not use to eating so much and frankly it's(overeating) not healthy. Anything for a little more weight though, right?
This taste so good tried this did gain weight starting looking extra thick did this 1 meal a day for 21 days makes u juicy and gain wright every where
Wow this is really looking good and healthy banana Smoothie so refreshing.
Yes I need this beautiful sis , I want to gain weight only in the right places not arm,belly and cheek biko.🤩
Thanks for sharing.
Did u try it out ...?is it helpful...plz really dear
Did it work?
@@flxffy_edits Yes for me 👍I always + strawberry 😋
@@ysmyloveblessingd.joseph2702 thank you!
This really works! Gained 10lbs in two weeks
Wow! Congrats dear👏👏💃
How many times a day did you drink it?
Oh that's twice the weight everyone was saying they gained 2-5
But u-
Did u take twice a day or once
@@blissofGuruji he probz took it twice
I'm now 40 kg need to gain weight. I'll start to take it from today and will let you guys know the update! Hopefully, I can get some weight...🍕
Will update you guys 2 weeks from now to see if I have changes (remind me)
Update reminder
@@Lorlzee I wasn’t consistent so it didn’t work
Add a weight gain powder, substitute milk for ensure or ice cream add peanuts, caramel syrup instead of honey and oats the aim is to consume more calories
If I drink this once daily will my weight increase in 7 -14 days or its more effective if I drink twice.But its difficult for me to drink twice.
Depends on your body type. It Will work yes but twice is faster so instead of 14 days drink longer
@@QueenvarietiesChannel Ma'am can you tell me that how much calorie is there in this drink?
@@QueenvarietiesChannel how much do you gain from it?
@@QueenvarietiesChannel and do we have to add yoghurt?
@@QueenvarietiesChannel can we use mango instead of banana?
2bananas
Honey
Peanut butter
Whole milk
Yogurt
Thanks!
i didnt find whole milk in marker can i use another kinds of milk
Danko
Pls can I use any milk
@@rosyabena4192 I think you can use any milk but whole milk is much fatter , you can find alternatives if there isn’t in your area
I tried now for 2 weeks, it's work
Thank you
Welcome woow 👏👏👏
How much did you gain and how many times did you drink it a day
Would try this out. I badly want to gain some weight. I'm too skinny.
Same
You think it’s possible and okay health wise just drinking a bunch of these throughout the day every day lol. I’m trying to gain weight too but rather drink liquid than force eat solid foods.
@@AJdada815 me too.. someone commented that they only drank that and didn’t really focus on eating food and it worked
I have hyperthyroidism I eat but burn off fast I want a gd healthy weight
me too thnx
Should we take this smoothie after eating or before eating
Immediately After food
Can i gain weight permanently after using this for three months??(
Yes but u need to continue with d drink or REDUCE INTAKE weekly so u dont lose the nutrients
Okay so imma keep y’all updated
Day 1 : This smoothie tasted kinda weird but it’s okay I’m drinking this smoothie 2 times a day and yeah
Day 2 : this smoothie is actually not that bad and I’m doing an exercise with this ( also tmr I’ll weigh myself and I’ll tell y’all tomorrow :) )
Okay so sorry to not keep y’all updated but I feel like I’ve gained weight in my legs , one of my friend’s told me I looked thicker which left me feeling like this is really working !!
It’s been more than a week now
Yes! Pls keep us updated! Good luck!
Yep don't forget to have this smoothie and give updates❤️ gbu🌼
@@garyguing2302 thank you and ofc I’ll keep u updated !
@@beingrational1 yess ofc !! 💖
@@jocelynascencio5541 please keep us updated
I started on April 16 and by then i was 58kg, , , , , am telling you this shit is true, , , am now 62 and still taking
Really
How much calories it has?
About 600-800 calories
Can i skip yoghurt? Please let me know.
Yes Replace with Avocado or nutbutter or Flaxseed
Im 45yo woman and weight 7 stone im 5ft 5inch, tried everything but cant gain weight, im face is so thin im cheek / jaw bones stick out💀, will this help put weight on my face or do you have another amazing recipe for that. # desperate to try ANYTHING, the fastest it works the better PLEASE PLEASE HELP 🙏🙏🙏🙏💀💀
U need to eat food that is healthy and drink this immediately after each meal 2x daily or after dinner just before Sleep. Trust me it works
You can also check my weight gain playlist section for more
gonna do this 2x a day w/ whey powder for xtra calories. ❤️ i’ll update my progress weekly
starting weight/week 1- 96 lb (measured this at night so inaccurate)
week 2 - 95.6 lb
week 3- 97.0 lb
week 4- 97.2 lb
week 5- 99.0 lb
You lossed weight
You lossed weight
@@rishukhan7637 to be fair i measured the first week after i ate and the second in the morning, i did gain 1.4 pounds in a week tho which is a lot. the first week was probably water or somethtibg
Hope am not gona get fat belly
@@larbichristiana4323 you do if you dont workout
I’m doing this right now, i will come back in 15 days 😼😼😼
Huwa kuch weight gain
result?
Result?
Wow this is so rich and very healthy as well nice one sis 👌
I've now started drinking something like this yesterday night 2hrs b4 bed hope I gain some weight
Omg I noticed my body a little gained weight since day 2 I love it so delicious smoothie thank you !!
Wow 🤩 Congratulations 💖 keep it up 👍
For real??
How many a day did you drink
It not good is taste so bad
@@elisabetastoican2588 it tastes like shit😩😩 but I’m gonna have to firm it since I want that weight 😂😂
Am I the only one that starts feeling sleepy moments after taking this? And oh! It really works. Everyone's been telling me I've added weight.
Wow😂
I feel sleepy too. But im gaining in my face. Wtf
Oats make you sleepy because the have melatonin the sleep hormone
hey have you been doing any workout with that shake
Sure
Can someone tell me how many calories are in this smoothies :)
I remember doing this for 2months straight constantly and gained 20 pounds 😂 lost the weight when I got pregnant and couldn’t keep anything down… going to do this again now 🎉 also add more peanut butter and WORK OUT THE PLACES YOU WANT TO GROW!
Good luck Dear 😍😍
Hey do you have to make it every day or i can refrigerate it
@@mufukaluvweyi4102 sorry for late response …for fast results I made mines everyday twice a day….but you can definitely refrigerate it but do drink it within 24hours
I struggled with weight gain for the longest time then I came across this video & it’s helping a lot it’s been less than a week I’ve gained 3kg. I’ve been consistently drinking it twice a day after breakfast & dinner.
The smoothie Makes me feel drowsy & boosts my appetite at the same time! I can only recommend!!! IT WORKS.
I’ll keep on for a month and give more feedback with greater results 🤞🏽
Thankyou for the feedback congrats keep it up❤️🙌
Tq for comment its use full
How are u are right now 🥺😍😍😍
Why didn't you add oats? Can I add 4 tablespoons of oatmeal to this? I have faith) added oats to it, is there a problem?
@@heltonmelowhoisthis1063 I haven’t made my smoothie yet but I saw from other videos that u can use oat
I gained 7kg from this thank you I’m tired of being skinny
Congratulations 🍾keep it up✨✨🙌
How long did it take you to gain 7kg ?
@@melanieij7074 under 2 weeks I was drinking it 2 times a day and I added avocado to it babes
is it possible to have 2x smoothies a day but just 1 Banana each time? and I prefer Almond butter canthat be good instead of Peanut? Thanks
wow thats amazing. I'm.a slim guy and want to gain weight too. So instead of 2 banana could just have 1 plus half avocado or whole avocado?
I love how u can use the ingredients that u prefer😊
wooow! thank youuu 😍 anyway, can I use electric handmixer instead of blender?
- from your loving subscriber
If thats Wat you prefer yes or MASH together with fork and eat❤️
thank youuuu! 😊
Did it work ?
@@jully3922 yes! 😍
@N.Z.O Turbo ?☺
in a day how many times do we have to drink ? and will it show it result in 2 days or 1 week
I drink it x2 a day one in the morning and one before I go to bed. And I eat regularly like breakfast, lunch, and dinner. And I’ve seen a 4lb gain in a week. I went from 114lbs to 118.6lbs. I have two children, 5’5 and 30yrs old!! Hope that helps.
@@Jayden2853Ponder so you had four bananas a day is that okay?
Hi beautiful you use 4 bananas a day? What is the work of honey ? Can I replace butternut with nuts pliz reply y thanks
Looks great I skip the milk though, just yogurt plain yogurt.
I added almond milk 😍
Greek yogurt is better
thank you so much for this❤.Can I have 1 avocado instead of 2 bananas???plz reply🙏
Yes you Can 👍🙌
@@QueenvarietiesChannel thank you💖💖💖
I have cone to say it has worked for me I started on the 24th of December last year ,from then to now I have gained 3kgs , I take morning and before bed, milk ,yellow bananas and peanut,...
Really ?
Do you add Yogurt ?
Congratulations 🤗🍾
I am 12 years old and i weight 34 kg. My goal is to get to 37 kg and i REALLY hope thi smoothie helps :)
Yes take it 2x Daily after Food bedtime snd morning
I tried this and it turned out soooo good, the taste was perfect
Heyy. Have you seen any results since drinking it?
@@nqobileprecious4627 I drank it for a week and then I stopped because I knew you would gain a lot of weight and I started exercising, you will definitely gain weight because peanut butter contains a lot of good fats and banana provides fat in good places.
@@yayy4976 alright Thank you.
@@yayy4976 is ka Matlab ye h Kay ye weight gain Kay ly best h
@@aneetaimran6673 what?
I’m not surviving after yoghurt & milk mixture , got severe issues too , please use coconut milk as yog spoils milk due bacterial nature
Bro are you facing any stomach issues and did you do anything to overcome them
So I started today and Im so excited!! It taste so good!!! I put two spoons of butter in instead of 1. I'm currently 97 pounds
Any result?
Any results
I gained 2kg within ten days,, thanks I was really struggling
Really??
Does it really work?? Cause im struggling too to gain weight plzz do reply me
If you've really gain 2kg in ten days 🥺🥺
@@reeyagokhool8879 it does really work but don’t forget to exercise thoo:)
I gained 1kg within seven day
@@yayy4976 how many times a day u drink?
@@Yugeshmgr once usually for breakfast
Wow this is so refreshing and healthy drink.
Must I add Yoghurt tho, I don't have a fridge
YOGURT or avocado . If u dont have fridge, Use Half of all items listed… Blend and drink it all immediately. Next time same thing
Why this drink makes person drowsy ? What ingredients is in there to do so am a bit confused someone tell me please
when you're eating a meal rich in carbohydrates and protein, you may feel sleepier because you have an uptake of tryptophan from the protein and then an increase of serotonin. Eating also causes your blood sugar levels to rise, which can lead to a decrease in energy and make you feel sleepy.
I tried it it's sooo thick but tasty I'm not used to thick drinks but I'll take it anyway hope to see results will update results cause I know how important updates are
Wow. You Can dilute with more milk to make it lighter to your preference ok. More recipes to choose from here 👉 th-cam.com/play/PLJQ46a06YLASb1KBehTeybaQFvBA_S5J_.html
Can you tell how much calories in total does it holds??
If you are wondering if it works, it really works. From 42 to 55 kg in 4 months
Plz tell me how many times did u take it and at what time, and did u prepare one time and drank multiple times aur did u prepare multiple times,plz reply must
How many calories does this have?
I gotta take this because im pregnant and underweight which is not healthy at all..
Goodluck dear. Do not take honey. Add 1/2 cup oat, 1 avocado increase the milk to double enjoy it twice Daily after meals
I’m trying this for 21 days from now. My current weight is 68kgs. I will come back with the results after 21 days.
Good luck keep us updated!
@@jonathanwhite495 thank you so much. I will definitely update you after completing 21 days. I’m on day 3 now.
now?
How's it so far?
I just tried it and it tastes way too sweet that almost makes me feel nauseous. Maybe it’s because I used peanut butter with salted caramel 🤷🏻♀️ Gonna try it again without honey and peanut butter.
Okay. Or add oats 1/2 cup to naturalize the flavor
I want to try this smoothie. Can i use heavy weights on my lower body and still gain? At the same time drinikinh tgis smoothie? I eat protein but not enough to biuld muscles soecially on my lower body.
Yes you can workout and use it along food to gain muscle 💪
a good addition to this is a tbsp of whip cream...
I make almost the same shake for a natural weight gainer. Along with all the ingredients in this video; I also add 1/2 cup quick oats, 1/3 cup of egg whites, and 1tbs ground flaxseed.
Does it work?
Thanks a lot for sharing, but I don't have peanut butter, can I skip it in the mixture, or use something else in place of it,if i can ,what will I replace with. Thanks as I anticipate your favorable response.
If u have cashew butter or almond butter it is good or he said u can use ground nuts or u can put peanut only like half cup
Thanks a lot for your reply and advice. Now I can proceed . Bye for now
@@adomohammad6534 ur welcome it was my pleasure to let you know
🤣 You can also try Flaxseed
Wow! It's working!
Pls ma I dont have this type of blender what else can I used I only have hand blender.
You Can use your hand blender mix it all together and eat or drink it after eating your food morning and Night bf bedtime
So for me protein powder bananapeanut buttet Almond milk blend = sweet and juicy body
Hello. Yoooooooo. Tanz so much dear. My first time to watch ur video. I try it for one month and now im so happy. God bless
Amen 🙏 Congratulations dear 💖🎊🍾
Did it work for you, how much weight have you gained?
Before it was 65 and now im 72 😍😍😍😍😍
@@innadimbe626 how many times a day and for many days did you try this?
am starting to incorporate this in my routine. will come back after two weeks to update!
Waiting ❤️
Bro any update
Where can I get more of your weight gain smoothies?
Kindly tap here👉 th-cam.com/play/PLJQ46a06YLASb1KBehTeybaQFvBA_S5J_.html
@@QueenvarietiesChannel please is it good for pregnant Mom and breastfeeding Mom
I don't think I can gain weight😅, I just started my smoothies journeys and few intake of the smoothies and I'm full already. 😅
I'm almost done, just taking a break. I'm currently about 45kg, hoping to gain a reasonable amount of weight 2wks from now. the smoothies has to work🥺
Did it work ?
Please it's my first time watching you.
Well I’m starting today 6/10/22
I really hope it works
I’m a 24yrs old lady who would pass for a 15yr old high school girl!
I weigh just 39
I should update you on the journey
It's works? Update please
Whoops! I am the same age and same weight as you! Well nice to know that people like me exist!! Please update...I'll start from tomorrow after getting all the ingredients...
Yes it does.. School made me forget to update my comment. Actually it works even though I don’t sleep or eat well and I sometimes miss taking this as at when due. I weigh 48 !!!!!!! I’m so excited!!!!!
@@adeyemiolamide8331 tq for the reply....I will try it
- so first off this actually tastes good ngl, I will keep ya updated if I’ve gain weight .
Yes pls
Ys please
Any update?
Helloo any updates?
- I got ya, I didn’t follow through with the plan but I’m going to try this week again, even tho I can say if you don’t eat a lot it does fill you up.
PERIODT...IT'S WORKING🤪🤪
How long it took
@@Laylaysclubhouse 2 w
Purr!!!! That’s so good to hear I’m thinking of trying it out
How much kilograms did you gain love?
@@Ihavemadeit999 5❤but in the right places
+ PROTEIN POWDER AT NIGHT
ADD ALMOND , CASHEW AND RAISINS TOO🎸💸
+ EXERCISE
What if u don't have organic peanut butter can you use non organic peanut butter..what yogurt you prefer to use..do have to use whole milk can you use unsweetened almond milk
Use ingredients u hav. Yes UNSWEETEND is fine👍
if i dont have organic honey can i use regular honey or can i skip it?
I like how you take time to reply to every single person in the comment section.
I started yesterday hope it really works because I tried everything but nothing seems to work for me.
Yes it will. Drink it 2x daily after food intake morning and bedtime
hi sis please tell me haw much weight you gain in this one month by using this drink
It looks so creamy i love the texture as well🍷🍷👍
I tried it did not work
@@mwemanutricare5348 did you make full meals alongside? because in fact I think you have to eat well on the side and the smoothie just adds extra calories to you
I'm having this continuously from 2 months. Still I gained only 1-2 kgs. Very disappointing. Is this helped anyone of you
Watch Wat u eat and make sure to drink dis immediately after food twice Daily or just before sleep
Can I give to kids 5 years 3 yrs and 2 years thanks so much for this wonderful video kindly waiting for the reply
Yes, definitely. Skip honey Replace with avocado and 3 tbs oats. Increase milk a bit and enjoy❤️
3 days since a started drinking this .. Will it work if I use Peanut butter (2-3 spoon), 2 bananas, milk, condensed milk ( instead of honey)
My peanut butter is like a pure peanut butter
I drink this 2-3 times a day because its good
So I drink this in the morning with my breakfast
Lunch
1h after lunch, another drink
Then I have a small diner
Days 4 : Maybe I'm crazy but I saw some small changes ( in my things **, belly and butt)
I feel quite full with only
too drink
In the morning I ate a omelete (2-3) eggs and white bread
At lunch those past day I ate a salad with potatoes, thona, 3 boiled eggs ( smashed), salad yogurt with fish or chicken
I saw that avocado where very good too so I add a slice of avocado, half cup of oat
Ps : Why did I add avocado and oat 😓 the taste is😖
Going to workout out starting tomorrow only my belly and hips area
I wanted to wait before working out but this is working quiet good
Please correct my mistakes, I am not a english native speaker
😂 You spoke perfectly fine👏👏👏Wooow. Remove the condensed milk. It has too much Sugar. We don’t want any sugar to avoid disease later. Use plant milk of Choice. Or icecream or mango 🥭. Oats are perfect but it will not taste good with avocado. Use banana and oats yuuum. Watch this here and see which you prefer 👉 th-cam.com/play/PLJQ46a06YLASb1KBehTeybaQFvBA_S5J_.html
What is the final result sis
I hope this time I'll be able to gain weight ❤️
Did you?
Update??
Gained 4 kgs in a week
Really
❤
I am suffering from ibs due to which my weight is reduced day by day plzz make a smoothie video for ibs weight gain
You need a High calorie weight gain meals.👉 th-cam.com/video/2iXUTOjcA04/w-d-xo.htmlsi=AMvjlEu2701fqjtH
th-cam.com/video/Z4Sy6srHv7s/w-d-xo.htmlsi=fIrTTBhS464QJwpR
th-cam.com/video/Z4Sy6srHv7s/w-d-xo.htmlsi=fIrTTBhS464QJwpR
Made my first smoothie now, very tasty ! Thanks for sharing the recipe & I Will keep you guys updated with my journey ☺️🤞🏻
Hi😁please update us
so any update now?
Update of your weight gain?
Hello miss. That is look so delicious and I want to try cuz I'm under weight. I have a question. Is that 2 banana's are in one time amount of smoothie or need to do by 4 banana's? Cuz it's can be keep for 24 hour's correct?
2 banana Daily. The smoothie should be taken 2 times in a day(24 hours only) everyday blend
@@QueenvarietiesChannel can I just mix it take a cup in the morning put the rest in the fridge then take it in the evening? Also I don’t have any peanut butter Canó replace it with oats? And can I replace whole milk with almond milk?
@@Brianna-80 yes u can put in Fridge and drink 2nd shake at big by after dinner basically before bed… and yes almond milk if want and yes add oats
Does it increase my butt size?? because I don't just want to add weight with a nice shape as well
Yes. Depending on ur body type consider exercising or skip it. Ur Butt improves check this here too th-cam.com/video/0Ub9Rjis_e0/w-d-xo.html
workout must for weight gain?plz reply
Optional
For those who want this smoothie to be rich more in calories they can add half cup of oats
Can I mix one cup of protein powder in this to boost calories
🤣 Yes but one cup is too much. 1-2 Tablespoon is fine
@@QueenvarietiesChannel Ryt😅